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Dr. Ambujakshi

Ayurveda, Bangalore

Dr. Ambujakshi Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ambujakshi
Dr. Ambujakshi is an experienced Ayurveda in Vijayanagar, Bangalore. You can visit her at Ayurdeep in Vijayanagar, Bangalore. Book an appointment online with Dr. Ambujakshi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1231, 9th Main Road, Vijayanagar. Landmark: Near Vijayanagar Bus StopBangalore Get Directions
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I am about 22 year old but till now I do not have enough facial hair as my fend have. I also want to grow a lot of beard please suggest something.

BAMS
Ayurveda, Ambala
I am about 22 year old but till now I do not have enough facial hair as my fend have. I also want to grow a lot of be...
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. • Do running and jogging daily. • Do neck massage with oil daily.
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I am unable to sleep at nights My head hurts a lot but I cannot sleep. I have just 5 hours in the past 5 days. Can you suggest me what to do.

BHMS
Homeopath, Faridabad
I am unable to sleep at nights
My head hurts a lot but I cannot sleep.
I have just 5 hours in the past 5 days.
Can yo...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up.
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I am 14 and I want to increase my height and i'm fat so which things I should do, I mean exercises and food.

MD- Ayurveda
Ayurveda, Ujjain
I am 14 and I want to increase my height and i'm fat so which things I should do, I mean exercises and food.
Height of a person depends on so many factors including hormones, parent’s height.& mainly on genes. Researchers have proven that no less than 697 small variations in our genomes influence our height. Genetic factors can’t be changed, but take these safest medicines ,it may be helpful up to some extent. 1. Ashwagandha powder 2 gms + Satavari powder 2 gms twice aday ,with milk, 2. Body massage with Lakshadi tail,
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I have been lifting weights for a long time. In the last 2 years, including weighted squats. I've been experiencing a clicking sound in my knee when I'm climbing stairs. Can you please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been lifting weights for a long time. In the last 2 years, including weighted squats. I've been experiencing a...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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BPTh/BPT
Physiotherapist, Jaipur
Most Common disease:- diabetes.In olders as well as in child's.most effective stage to prevention diabetes.1) Exercise at least 45 min2) Take proper Diet For diabetic patient:- health tip1) Exercise at least 45 min2) Take proper Diet (advised by diet expert)3) Take medicine timely as prescribed by Doctor
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My teeth are soo week it was brokening and it is decaying so how can I reduce by these two problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are soo week it was brokening and it is decaying so how can I reduce by these two problems.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My mother 72 years old. Suffering from high blood Pressure (160/90) since 10 years. She is taking Among MT 25 mg once in a day She should continue these medicine or not.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My mother 72 years old. Suffering from high blood Pressure (160/90) since 10 years. She is taking Among MT 25 mg once...
Continue medicine. Walk 30 min daily. Plenty of vegetable and fruits. Avoid refined oil, ghee, dalda vanaspathi. Salt less than 2grams per day. Check cholesterol.
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Sir my hair is curly, bt when doing shampoo then hairs aree smooth and silky after some time hairs are at is it. So please sir/maam give me adive for my hair. Thank u.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir my hair is curly, bt when doing shampoo then hairs aree smooth and silky after some time hairs are at is it.
So p...
Apply hair oil which contains Arnica and Jaborandi. It will make your hair healthy. But if your hair are curly naturally, nothing can be done except artificially straightening. And try to wash hair every alternate days. Take care. :)
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I am 52 year old having diabetes, what should be taken to solve the problem of sexual weakness.

BHMS
Homeopath, Hyderabad
I am 52 year old having diabetes, what should be taken to solve the problem of sexual weakness.
A healthy sex life is very important for mental as well as physical health. However, due to many factors couples may face problems in their sex life, among which the primary concern is a lack of libido. This affects not only men but women as well. Let's look at some of the common factors which can cause low libido. Usual causes of low libido: Mental stress, anxiety or depression Lack of understanding or love in a relationship Lack of sex drive in women after childbirth Erectile Dysfunction in men and reduced blood supply to the vagina for women making sex painful. Diabetes and hypertension in both men and women Hyperthyroid or hypothyroid Obesity and many others There are very good homeo medicines which can cure this problem without side effects and hence if you need any good homeo medicines which doesn't have any side effects write back to me in more detail.
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Can a person going to gym for the purpose of gaining weight ,take honey lemon with warm water in early morning?

BHMS
Homeopath, Raebareli
Can a person going to gym for the purpose of gaining weight ,take honey lemon with warm water in early morning?
Not required. You better take milk and banana in morning. A glass of mixed fruit juice in evening. 2 eggs and 200 gms of chicken daily to be included in your diet.
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Sometime I trouble with headache it decrease sometime and sometime it decrease I don't understand what I do about problem. Rather it is migraine.

MBBS, cc USG
General Physician, Gurgaon
Sometime I trouble with headache it decrease sometime and sometime it decrease I don't understand what I do about pro...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My father has several back pain and knee pain since 3 month. age is 45. What remedy for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father has several back pain and knee pain since 3 month. age is 45. What remedy for this.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening....
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I am 20 year old and I have backache from 11th class. Now I am in bsc 2nd year. I gi for x ray. Ultrasound and bone specialist but could not find any problem. And I want to tell that I was a football player then. So what could be the problem in my back. It rises when I do some physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 year old and I have backache from 11th class. Now I am in bsc 2nd year. I gi for x ray. Ultrasound and bone s...
Musle twisting, injury, swelling might be possibilities. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I have pimples in my face. Please give me such a solution to remove that pimples.

BHMS
Homeopath, Faridabad
I have pimples in my face. Please give me such a solution to remove that pimples.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Gud evening sir my question is my height is not appropriate I want to improve my height my age is 21 is it possible for m to increase my height.

BAMS
Ayurveda, Ambala
Gud evening sir my question is my height is not appropriate I want to improve my height my age is 21 is it possible f...
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedi...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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How do you control hair loss and dandruff. Are there any ways to control it without taking medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do you control hair loss and dandruff. Are there any ways to control it without taking medicines.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I m 28 years old. I m already diabetic patient. Mother to coming this problem. But she is death. Type one sugar to me because how to permanent clear this problem.

MBBS, cc USG
General Physician, Gurgaon
I m 28 years old. I m already diabetic patient. Mother to coming this problem. But she is death. Type one sugar to me...
Are you taking insulin? Is Blood sugar level are under control? Consult privately as i need to take proper history
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Now a days I am having frequently urination problem so I want to know that is there any problem. Thanking you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Now a days I am having frequently urination problem so I want to know that is there any problem.
Thanking you.
Problem in urination may be due to infection in urine or kidney. Drink plenty of water. Take syp. Alkasol 10 ml with in 1 glass of water thrice a day for 6 days. Avoid spicy and oily foods.
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Menstrual Irregularities

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Menstrual Irregularities

A regular menstrual period is when you bleed for 5-6 days every month. A normal cycle is 11-13 menstrual periods every year. An irregular menstrual period is when there are less than 10 or more than 14 menstrual periods in a year.

Initially, when a teenage girl reaches puberty, the menstrual cycles are a little irregular. It takes a few months to a couple of years before the hormones are balanced and the cycles come in regular intervals.

Peri-menopausal women have extremely irregular periods, ranging from mere spotting in some months to severe bleeding and muscular cramps in the next few months. As a woman approaches menopause, there are wide fluctuations in hormones that cause the irregularity.

Other Causes Of Menstrual Irregularities-

  1. Excessive weight gain or weight loss. Obesity has been found to cause menstrual irregularities.

  2. Emotional stress and anxiety.

  3. Persistent physical exhaustion.

  4. Illness.

  5. Increase in exercise. Heavy exercise and endurance regimes are known to cause missed or irregular periods.

  6. Travelling, differences in temperature and weather conditions can affect periods.

  7. Contraceptive pills and other birth control medications.

  8. Polycystic ovarian syndrome.

  9. Other medical issues with the pelvic organs.

  10. Inadequate rest and sleep.

  11. Indulging in too much of processed or fried food.

  12. Breastfeeding can cause menstrual irregularities and regain normalcy after it has been stopped completely.

  13. Eating disorders such as anorexia nervosa or bulimia has been known to cause menstrual irregularities.

Treatments-

  1. A balanced diet which includes enough proteins, calcium and vitamins.

  2. Abstinence from caffeine and alcohol.

  3. Light but regular exercising.

  4. Take some medication after due consultation with a doctor.

  5. Abstain from smoking or consuming tobacco in any form.

  6. Take vitamin and folic acid supplements.

  7. Get yourself checked for blood sugar or cholesterol.

  8. Maintain an optimum body weight.

  9. In case of missed periods for over 2 months, do a home pregnancy check up or visit the gynaecologist.

  10. Stay away from situations that stress you and attempt to control your anxiety. Cultivate an activity that you enjoy, be optimistic and enjoy life.

    If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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