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Dr. Ambujakshi

Ayurveda, Bangalore

Dr. Ambujakshi Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ambujakshi
Dr. Ambujakshi is an experienced Ayurveda in Vijayanagar, Bangalore. You can visit her at Ayurdeep in Vijayanagar, Bangalore. Book an appointment online with Dr. Ambujakshi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1231, 9th Main Road, Vijayanagar. Landmark: Near Vijayanagar Bus StopBangalore Get Directions
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I am 21 year old boy my weight is 60 and my Hight is 5'9 so plzz tell me about my right body weight and some tips to wait gain and I have thyroid problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 year old boy my weight is 60 and my Hight is 5'9 so plzz tell me about my right body weight and some tips to ...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am working in night shift from 4 years and my weight is 80. How should I reduce my weight by walking?

BHMS
Homeopath, Faridabad
I am working in night shift from 4 years and my weight is 80. How should I reduce my weight by walking?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
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Age about 49 1st time test diabetics fasting result comes 326 post prandial comes 542 pleased suggest the medicine for reduce to normal level and give some idea over restricted food.

DM - Endocrinology
Endocrinologist, Gurgaon
This is quite high and you would require other investigation related to diabetes. Usually patient are started on metformin plus other medicine based on other report however if you have symptoms also you might as well require insulin for some time. You can consult me privately or any endocrinologist near you.
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If I am not taking my sleep properly will it make me fat and what are the things which can make me gain weight.

BAMS
Ayurveda, Ambala
If I am not taking my sleep properly will it make me fat and what are the things which can make me gain weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I like both type of diet i. e. Veg & non veg. Now suggest me diet that will be beneficial regarding protienurea.

MBBS
General Physician, Faridabad
I like both type of diet i. e. Veg & non veg. Now suggest me diet that will be beneficial regarding protienurea.
i will suggest you for veg. mainly pulses, eggs, paneer, cheese, curd green vegetables etc. i hope it will help you. welcome for further help.
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I have severe hair loss problem. Can the hair be regrown? What are all the things I need to do?

BHMS
Homeopath, Faridabad
I have severe hair loss problem. Can the hair be regrown? What are all the things I need to do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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What is serum bilirubin? How it happens? What should be taken to control it? What are its symptoms? Its effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What is serum bilirubin? How it happens? What should be taken to control it? What are its symptoms? Its effects?
Hye. Bilirubin is a pigment formed in the liver due to breakdown of haemoglobin and is excreted in the bile. You can specify the levels that are detected in your reports, so we can guide better.
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If I want to lose the weight how can I lose the weight and how can I increase the height.

MSc
Dietitian/Nutritionist, Chandigarh
If I want to lose the weight how can I lose the weight and how can I increase the height.
Hi lybrate-user go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I get a feeling of slight palpitation on most evenings. Also find every 5/10th best is missing. My ecg done a year back was normal. A decade aho my heart doc had stated that a few beats missing or actually extra beats are no big deal and compared it with greying of hsir with age. Need assurance that I am ok.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although its normal in your age but I will suggest you to use below given homoeopathic medicine. It will surely help you. Tonicard drops (sbl) 20 drops twice daily in 20 ml fresh water report after 3 months. You will surely feel proud of homoeopathy.
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What are the symptoms of virualfever?

MBBS
General Physician,
What are the symptoms of virualfever?
Hello, common symptom of viral fever are 1. High temperature 2. Cough/ cold/ running nose 3. Body ache/ malaise/ tiredness 4. Loss of appetite 4. Headache/ weakness.
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I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo and oil but nothing worked.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old female I want to ask that my hairs are falling very quickly I have tried many conditioner shampoo an...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hey there! I am 19 years and m getting wrinkles on my forehead which is light but it bothers me a lot. How to get rid of it and get a clear face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hey there! I am 19 years and m getting wrinkles on my forehead which is light but it bothers me a lot. How to get rid...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result 3. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I don't get sleep at night I don't know whats the reason something goes on my mind that keep me awake and I can not ignore my thinking. I avoid to take medicine, I tried my best I tried meditation but it didn't worked. Bcoz of that I have issues with my health.

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
I don't get sleep at night I don't know whats the reason something goes on my mind that keep me awake and I can not i...
Hi lybrate-user. After seeing your discription you seems to be suffering from anxiety disorder for which you should consult a psychiatrist as soon as possible before the symptoms become worsed.
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My wife, 68 years, has vertigo, can sleep only on one side, if she gets up at once with a jerk / if turned on the other, gets reeling and feels depressed thereafter. Under treatment with vertin. Slight improvement. Permanent treatment needs to be advised.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
She has postural vertigo. So no quick movements of body. Use vertin 8mg 3 times. 8th hrly for a long time. Ok.
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I am having acne every time one after another on my nose only. It pains in the starting after few days it swells to its max and then leave a mark for a month or two. Every time just a single or two acne appears on my nose and it lasts for 20-30 days and leaves its mark behind. After some days the same process repeats. This is happening from just last 5-6 months only.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am having acne every time one after another on my nose only. It pains in the starting after few days it swells to i...
Consistent acne and pimples are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Can consult me privately for detailed treatment.
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I am 25 year old. I have hair fall problem. How I can stop this problem and this any technique to regrowth my hair.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 year old. I have hair fall problem. How I can stop this problem and this any technique to regrowth my hair.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I had unprotected intercourse with my boyfriend on the 2nd day of my periods and I was having a heavy flow. He ejaculated inside, twice. I took an I-Pill next morning. My Periods were due on 21st of this month, but still no sign. Please suggest medication to resume periods.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I had unprotected intercourse with my boyfriend on the 2nd day of my periods and I was having a heavy flow. He ejacul...
Firstly if you have sex duing menses, you can not get pregnant as it is far from the ovulation dates. Secondly I PILL has a lot of left over side effects, mainly hormonal disturbances which is why you have not got your periods. Please do not do self medications after seeing advertisments, consult your gynec if needed.
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I am having back pain since 3 years taken allopathic relief but did not get cured kindly give me solution of it. Help me out.

BPTh/BPT
Physiotherapist, Delhi
I am having back pain since 3 years taken allopathic relief but did not get cured kindly give me solution of it. Help...
Hi. It's only solution is. *maintain proper posture. *strengthening of back nd core muscles. *proper work station as per your body. *proper diet nd weight Management.
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I'm vegetarian and eggtarian, 2years back my weight is 59kgs now 83kgs, my height is 5.10inch, how to decrease my weight up to 60-65kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I'm vegetarian and eggtarian, 2years back my weight is 59kgs now 83kgs, my height is 5.10inch, how to decrease my wei...
simple solution 1hr walk daily ,avoid sweets,frird and oily fast and junk food eat half stomach at times avoid late nt dinner
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