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Dr. Ambuja B N

Gynaecologist, Bangalore

150 at clinic
Dr. Ambuja B N Gynaecologist, Bangalore
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ambuja B N
Dr. Ambuja B N is an experienced Gynaecologist in Sampangiram Nagar, Bangalore. You can consult Dr. Ambuja B N at P D Hinduja Sindhi Hospital in Sampangiram Nagar, Bangalore. Book an appointment online with Dr. Ambuja B N on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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P D Hinduja Sindhi Hospital

#3,12th A Cross,Sampangiramnagar. Landmark: Behind Woodland HotelBangalore Get Directions
150 at clinic
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P D Hinduja Sindhi Hospital

#3,12th A Cross,Sampangiramnagar Landmark : Behind Woodland HotelBangalore Get Directions
  4.3  (78 ratings)
150 at clinic
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Advantages And Disadvantages Of Food Additives

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Advantages And Disadvantages Of Food Additives

Food additive advantages

Some additives improve or maintain the food's nutritive value. Vitamins a, c, d, e, thiamine, niacin, riboflavin, pyridoxine, folic acid, calcium carbonate, zinc oxide and iron are often added to foods such as flour, bread, biscuits, breakfast cereals, pasta, margarine, milk, iodized salt and gelatin desserts. Instead of vitamin c, you may see ascorbic acid listed. Alpha-tocopherol is another name for vitamin e, and beta carotene is a source of vitamin a. In addition to providing nutrients, food additives can help reduce spoilage, improve the appearance of foods and increase the availability of a variety of foods throughout the year.

Food additive disadvantages

Some food additives can potentially cause harmful side effects. For example, butylated hydroxyanisole, commonly known as bha, is a preservative used in foods including potato chips, crackers, beer, baked goods and cereal. It has been classified by the u. S. Department of health and human services as a preservative" reasonably anticipated to be a human carcinogen" sulfites, which are added to baked goods, wine, condiments and snack foods, could cause hives, nausea, diarrhea and shortness of breath in some people.

Colors are additives, too
Coloring, in the form of dyes, pigments or other substances, is technically considered a food additive. These substances are often used to enhance color that's lost due to storage or processing. Pigments derived from natural sources, such as vegetables, minerals or animals, are exempt from certification. Man-made colors require testing by both the manufacturer and the fda to ensure they meet specific guidelines for purity.

Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the united states have been deemed" generally recognized as safe" by the u. S. Food and drug administration, not all of these additives are 100-percent safe for everyone. Some preservatives are associated with adverse effects, which can involve an unpleasant reaction in people sensitive to a particular additive or a potential increased risk for cancer.

Preserving food

Artificial preservatives may act as antioxidants, make food more acidic, reduce the moisture level of food, slow down the ripening process and prevent the growth of microorganisms, all of which help the food last longer. This means you can make fewer trips to the store and have less food waste because the preservatives help minimize the amount of food you buy that goes bad before you can eat it.

Limiting foodborne illnesses
Approximately one out of every six americans get a foodborne illness each year, according to the centers for disease control and prevention. Without artificial preservatives to limit the spread of the organisms that cause these illnesses, this number might be even higher. Some of these illnesses, such as botulism, can be deadly.

Potential adverse reactions

Certain preservatives, including sulfites and sodium benzoate, may cause adverse reactions in a small percentage of the population. Sulfites help limit the growth of bacteria in wine and the discoloration of dried fruit, but can cause potentially deadly allergic reactions in sensitive individuals, including rashes, low blood pressure, diarrhea, flushing, abdominal pain, asthmatic reactions and anaphylactic shock. Sodium benzoate, also called benzoic acid, is used in acidic foods to keep microorganisms from growing. In sensitive individuals, it can cause asthma, hives.

Increased cancer risk

Although sodium benzoate is usually considered safe for people who aren't sensitive to it, when combined with ascorbic acid in acidic foods it can produce benzene, which may slightly increase your risk for leukemia and other types of cancer, according to the center for science in the public interest. Nitrates and nitrites, which are often used to preserve cured meats, such as lunch meat and hot dogs, may also increase your risk for certain types of cancers, according to the u. S. Environmental protection agency.

2 people found this helpful

Hi I am 27 year old I have test to semen analysis report. Everything is good but non motile is 80 % please any any danger my health please help you to decrease my non motile.

B H M S, MD
Homeopath, Thrissur
Hi I am 27 year old I have test to semen analysis report. Everything is good but non motile is 80 % please any any da...
motility is low here so that the chance of pregnancy is less. you need to go for a consulation to treat this condition
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Is it good to consume Jamun during Pregnancy? I have heard many people telling it would result in skin allergies/skin discoloration for baby is it true? Please Suggest?

MBBS
General Physician, Ahmedabad
Is it good to consume Jamun during Pregnancy? I have heard many people telling it would result in skin allergies/skin...
no it won't effect your baby. all fruits and vegetables have antioxidants which are helpful to body.
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Am a pcod and thyroid patients. Though am in diet I can't reduce my weight (75 kgs). Am 24 years old. Am working in software sector. I always feel like lazy every time. Am using cetapin and garbolim pils right from 2014. But no use I felt tell now. Just suggest a Gud diet or medicine to cure as early. Also taking 100 mg for thyroid. I'll get married within 4 months. But I've irregular periods cycle. Am so much worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Diet and exercise are important parts of managing PCOS Avoid foods such as bread, pasta, rice, and cereal, most snack foods (such as chips, cookies, and candy), sugary drinks such as soda and juice, as insulin level in your blood goes up after you eat these foods, PCOS often have higher levels of insulin (a hormone) in their blood, and many have trouble maintaining a healthy weight. You can take: Fresh fruits or frozen/canned fruit without added sugar, or unsweetened applesauce Non–starchy fresh vegetables or frozen/canned vegetables such as broccoli, spinach, and carrots Whole grains such as whole wheat pasta, brown rice, oats, and whole wheat bread High fiber cereals such as Kashi, shredded wheat, (Look for cereals that have at least 5 grams of fiber per serving or sprinkle ½ cup of bran cereal or unprocessed bran on a low–fiber cereal to increase the fiber) Water or seltzer, flavored with fruit if desired, unsweetened iced tea High fiber baked goods made from whole wheat flour and oats Crackers and snacks with fiber such as Triscuits, Wasa, or popcorn. Also quit coffee. Start doing some workout daily, some yoga, gym, dancing, swimming etc. You will feel energetic and your cycle will also be regularized with this.
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गेहूं के जवारे के फायदे और नुकसान- Gehun Ke Jaware ke Fayde Or Nuksan in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
गेहूं के जवारे के फायदे और नुकसान- Gehun Ke Jaware ke Fayde Or Nuksan in Hindi

गेहूं के जवारे को आम गेहूं अनाज से उगाया जाता है। वर्षों से गेहूं के जवारे के रस को एक शक्तिशाली पेय के रूप में जाना गया है। गेहूं के जवारे कई खनिजों, विटामिन, और जिगर एंजाइमों का एक बड़ा स्रोत है। गेहूं के जवारे में विटामिन ए, विटामिन सी, विटामिन ई, विटामिन के, और बी शामिल हैं। यह पोटेशियम, आहार फाइबर, थायामिन, राइबोफ़्लिविन, नियासिन, विटामिन बी 6, पैंटोथेनिक एसिड, लोहा, जस्ता, तांबे, मैंगनीज और सेलेनियम का भी स्रोत है।
इसका उपयोग हेमोग्लोबिन का उत्पादन बढ़ाने, रक्त शर्करा विकारों में सुधार लाने, दांत क्षय को रोकने, तेजी से घाव भरने और बैक्टीरिया संक्रमण को रोकने के लिए किया जाता है। कुछ लोग भूरे बालों को रोकने, उच्च रक्तचाप को कम करने, पाचन में सुधार लाने और कोलेस्ट्रॉल के अवशोषण को अवरुद्ध करने के लिए इसका उपयोग करते हैं।


गेहूं के जवारे के लाभ
1. त्वचा रोग और घावों का इलाज करता है: 
यह एक्जिमा, सोरायसिस और आतपदाह सहित त्वचा से जुड़े कई प्रकार के रोगों का इलाज करने के लिए जाना जाता है। यह त्वचा की कोशिकाओं को जल्दी से पुनर्जीवित करके मुँहासे और त्वचा के घावों का भी इलाज कर सकता है।
2. पाचन में सहायता: गेहूं के जवारे का रस अपने एंजाइम, अमीनो एसिड और विटामिन बी की सामग्री के कारण पाचन विकारों से पीड़ित लोगों को लाभ देता है। यह अल्सर, चिड़चिड़ा आंत्र सिंड्रोम, ईर्ष्या, और अपच का इलाज करने में मदद करता है।
3. कैंसर को रोकने में मदद: यह खून को साफ करके कैंसर को रोकने में मदद कर सकता है। यह रक्त ऑक्सीजनेटिंग की क्षमता के  कारण कैंसर से बचने में मदद करता है।
4. प्रतिरक्षा और ऊर्जा में सुधार: यह लाल रक्त कोशिका की गिनती बढ़ता है। गेहूं के जवारे में मौजूद क्लोरोफिल रक्त में अधिक ऑक्सीजन देने में मदद करता है, जिससे प्रतिरक्षा प्रणाली में सुधार होता है।
5. साइनस जमाव साफ़ करे: यह रोगक्षमता का समर्थन करता है और सूजन को कम करता है, इसलिए यह साइनस के जमाव को कम करने के लिए भी मदद करता है।
6. उर्वरता और कामेच्छा बढ़ जाती है: इसमें पी 4 डी 1 नामक एक कम्पौंड होता है जो शुक्राणुओं की संख्या बढ़ा सकता है और प्रजनन क्षमता में वृद्धि कर सकता है।
7. जिगर को शुद्ध करें: इसके विषम गुणों, पोषक तत्वों और एंजाइमों के साथ, यह इस महत्वपूर्ण अंग को पुनर्स्थापित और पुनर्जीवित करने में सक्षम है।
8. बालों का स्वास्थ्य: यह सूखे बाल और रूसी के लिए अच्छा है। इसमें मौजूद एंटीऑक्सीडेंट सफेद बालों को रोकने में मदद करते हैं।
9. तनाव कम कर देता है: इसमें मौजूद विटामिन चिंता को दूर करने और मानसिक स्वास्थ्य की बेहतर स्थिति प्राप्त करने के लिए आपकी मदद करने में प्रभावी हैं। 
10. वजन घटाने के लिए: गेहूं के जवारे का रस थायरॉयड ग्रंथि के प्रबंधन से वजन कम कर सकता है।

गेहूं के जवारे के दुष्प्रभाव:
गेहूं के जवारे को आम तौर पर सुरक्षित माना जाता है और अधिकांश लोगों के लिए किसी भी दुष्प्रभाव पैदा करने का थोड़ा जोखिम होता है। बहुत कम लोगों ने गेहूं के ग्रास से प्रतिकूल प्रतिक्रियाओं का अनुभव किया है जिसमें एलर्जी की प्रतिक्रियाएं शामिल हैं। यह समझना महत्वपूर्ण है कि क्योंकि यह बहुत शक्तिशाली है, इसलिए अधिक मात्रा मे हल्के मतली या सिरदर्द का कारण बन सकता है, खासकर जब व्यक्ति नियमित रूप से इसे पीना शुरू कर देता है।

गेहूं ग्रैस के संभावित दुष्प्रभाव में शामिल हैं:
1 जी मिचलाना
2 सरदर्द
3 एलर्जी
4 दस्त
5 कब्ज
6 चक्कर आना और थकान

4219 people found this helpful

Stay Healthy

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Stay Healthy

Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

1 person found this helpful

Hi I am 25 years now and married. I am undergoing treatment for PCOD. The doctor prescribed me to take krimson35. Now I am planning to get pregnant. Does krimson35 prevent pregnancy. Kindly let me know about the uses of krimson35.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 25 years now and married. I am undergoing treatment for PCOD. The doctor prescribed me to take krimson35. Now...
Hello, Krimson 35 is a hormonal pill and it prevents pregnancy. Krimson 35 is used for treatment, control, prevention and improvement of PCOD symptoms, recurrent miscarriage, failure of ovarian development, prostate cancer, menopause, painful menstruation etc.
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My wife is pregnant of 21 weeks of gestational, recent scan reported development of nasal bone is 4.7 mms and advice for amniocentesis test. We want to know risk and complexity in this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is pregnant of 21 weeks of gestational, recent scan reported development of nasal bone is 4.7 mms and advice ...
Hello, the risks of amniocentesis test are as leaking amniotic fluid, miscarriage, needle injuries, rh sensitization, uterine infections and infection transmissions.
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Busting Myths About IVF Treatment

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Busting Myths About IVF Treatment

4 myths on IVF you should stop believing right now

In-vitro fertilisation (IVF) is one of the popular Assisted Reproductive Technologies (ART) for treating infertility and helping couples to conceive. The process involves the fertilisation of the egg with the sperm in a laboratory and thereafter, inserting the embryo formed, into the uterus. But lack of understanding about the topic has given rise to a number of myths such as:

Myth 1: IVF increases your fertility levels

Instead of making you more fertile, IVF stops your natural fertility cycle. This is usually done through hormones that are taken at the beginning of the process. The aim of such an action is to essentially put an end to your natural fertility process and create in its place an artificial cycle.

Myth 2: IVF hormone injections make you prone to uncontrollable emotions

In actuality, IVF hormone injections don’t cause you to suffer from out of control emotions but make you happier. This is because they come packed with the female hormone oestrogen, which produce endorphins (brain chemicals) that give you a sense of wellbeing.  The wave of emotions that you end up experiencing is a result of the stress and anxiety surrounding the success of a cycle.  

Myth 3: IVF never fails but is always successful

The success of the procedure depends on a number of factors such as quality and quantity of embryos and age. It is said that chances of conception decreases with age, with women above 40 reporting reduced fertility potential as well as success rate. On the other hand, women below the age of 35 have about 41% chance of getting pregnant.

Myth 4: It causes you to have triplets or twins

No, it’s not necessary for multiple births to take place if you opt for IVF. You can reduce the prospect of having twins or triplets by cutting down on the number of embryos that get inserted into the uterus. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4590 people found this helpful

I and my boyfriend tried to have sex on 17/10/16 for the first time. We both were virgins. I was having a lot of pain when he was trying to put his penis inside my vagina. He managed to put his upper part of penis inside me. He used a condom also. For us it wasn't a proper sexual intercourse as he was trying hard but it could not happen. That day I bled alot and till today I bleed whenever I go to pee or loo. I do not feel any pain but this bleeding is scaring me. It's 4th day today. I do not know whether its normal or not. Pls help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I and my boyfriend tried to have sex on 17/10/16 for the first time. We both were virgins. I was having a lot of pain...
First I never favor sex without marriage in most cases its harmful either physically or psychologically. Second whats happing to you seems normal. Do not worry weight for some more days if not stopped consult a gynecologist.
1 person found this helpful
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Hello doctor. Mera 5 day period hota hai bt iss mahine 3 din period ho k stop ho gea tha. Usi din maine sex kiya tha. So main keya pregnent ho gyi hu? please rply in hindi.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello doctor. Mera 5 day period hota hai bt iss mahine 3 din period ho k stop ho gea tha. Usi din maine sex kiya tha....
Hello lybrate-user, nahi aisa hona thoda mushkil hai. Aap UPT ka test karwa sakte hai tassali ke liye.
3 people found this helpful
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Hello doc I have taken I pill n now it is more than 10 days to my period date I still do not get periods I tested for pregnancy bt it is negative what should I do, is it harmful I am worried my stomach is also increasing n getting hard I am felling some sort of problems related to s stomach as well.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doc I have taken I pill n now it is more than 10 days to my period date I still do not get periods I tested for...
Menses can get delayed after ipill. If you tested pregnancy negative after 18-21 days of sex then you can't be pregnant. There is still time for 18 days after sex. As you took ipill you r 95% protected from getting pregnant.
1 person found this helpful
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We have having unprotected sex from 5 to 6 months. My wife is not get pregnant till now. And she feels much pain in periods please suggest.

IVF Specialist, Sahibganj
We have having unprotected sex from 5 to 6 months. My wife  is not get pregnant till now. And she feels much pain in ...
Hi, I think your wife should be evaluated first. Do a ultrasound for her uterus and ovaries. Pain during periods may occur because of many factors. So, if any treatment is required, it can be started. Also, you can try 6 more months naturally. Be in contact with your wife every 2 to 3 days after the periods stop. It will increase chances of getting pregnant. Hope I have answered your question.
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Please suggests me how to reduce arms and hips and chest. I am 23 years old i have 65 kg. And height 5.3 so please suggests me for above mentioned topic.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please suggests me how to reduce arms and hips and chest. I am 23 years old i have 65 kg. And height 5.3 so please su...
Reduce your weight by 10 kgs @ 5 kgs/month by eating right and exercises like walking, swimming, rowing, weights ,yoga, stretching and meditation. give up sugar and sweets and fats ,but do take more proteins and fresh seasonal vegetables and fruits and one meal a day during evenings-daal roti,chaawal. drink lots of water. take lemon juice with honey on empty stomach-it does burn fats and sugars. do get back here after a month.
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I have periods for 10 or 11 days although the bleeding is negligible after 7 days. Is this normal. When period delays the bleeding converts into clots and my belly looks fat. Is this the symptom of swelling in uterus.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I have periods for 10 or 11 days although the bleeding is negligible after 7 days. Is this normal. When period delays...
Menses have a huge variation in terms of frequency, quantam and duration. But if you have this variation repeatedly and followed by clots, you might need to be investigated by blood tests and ultrsound.
1 person found this helpful
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What should I do to ensure regular periods.? I am generally not regular but sometimes I get a bit tensed if it one day late.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What should I do to ensure regular periods.? I am generally not regular but sometimes I get a bit tensed if it one da...
take much protein diet.Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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How to maintain body harmonious. A changing of harmonious in my body I am suffering a lost cause of periods. My age is 26. Give me a suggestion.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to maintain body harmonious. A changing of harmonious in my body I am suffering a lost cause of periods. My age i...
German nat mur 200 single dose (4-5 drops) in morning fresh fruit juice daily 1 glass wait for 2 weeks to be stable. Report if not ok.
7 people found this helpful
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My wife is pregnant,it's 7 week now.the problem is that she is having more white discharge nowadays. does it have any harm to the baby?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant,it's 7 week now.the problem is that she is having more white discharge nowadays. does it have any...
In 7th month few changes start to occur in females a uterus become cramped and due to this the space for your baby will start reducing and Vaginal discharges will increase heavily and breasts will start releasing cholostrum.So nothing to worry about .
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My weight is grown after pragnency and i have one child of 3 years how to loose my weight fast?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
If you want to loose weight in a healthy way without any side effect you can try diet therapy.My diet plan you can loose minimum 5 kg in a month.
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