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Dr. Ambili

Ayurveda, Bangalore

Dr. Ambili Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ambili
Dr. Ambili is an experienced Ayurveda in Malleshwaram, Bangalore. She is currently associated with Vaidyaratnam Treatment Centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Ambili on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#92/1, b/w 8th & 9th Cross, Temple Road, Malleswaram. Landmark: Near Asha Food CampBangalore Get Directions
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My body stamina is so low and soo wick please help me increase my body stamina please help me.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
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I am sukesh kumar 23 from noida I have lower back problem I tried all things toh reduce relief but failed . What can I do for my back .

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am sukesh kumar 23 from noida I have lower back problem I tried all things toh reduce relief but failed . What can ...
Improve your posture avoid forward bending start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Hi, I just got to know my ldl is 152 and overall cholesterol is 209. I have started exercising past one month. Do I need to take medication or lifestyle changes and avoiding red meat and fatty food will lower it down. The level was 219 exactly one month back it has lowered but I want it optimum. Rest there is no issue with any other result. Need suggestions.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I just got to know my ldl is 152 and overall cholesterol is 209. I have started exercising past one month. Do I n...
Physical activity will help to reduce the cholesterol. Try not to eat fried foods, change the oil if in case your oil has too much cholesterol ingredients, take fresh juices, fruits, and eat more antioxidants.
1 person found this helpful
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Lips are looking black whn they r dry they r looking very bad. Wt I shud apply to get my lips colour pink.

BAMS
Ayurveda, Ambala
Lips are looking black whn they r dry they r looking very bad. Wt I shud apply to get my lips colour pink.
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk Another great way to lighten dark lips comes from India. There they mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. If you do use this mix, be sure to use a heavy double cream designed to moisturize your lips after you remove the mix. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes
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My age is 24 years. My weight is 85 kg with some stomach. What I want to reduce stomach.

Vaidya Visharad
Ayurveda, Narnaul
My age is 24 years. My weight is 85 kg with some stomach. What I want to reduce stomach.
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
3 people found this helpful
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I am 19 years old male and I feel pain in penis after doing urine, it happens one time each day. What should I do? Which type of doctors are for this symptom?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am 19 years old male and I feel pain in penis after doing urine, it happens one time each day. What should I do? Wh...
Just increase your water intake and observe for few days, if pain is more and there is associated feverish feeling then see a qualified doctor for further treatment.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Working hard when tired not good for health. Fatigued people had bigger spikes in blood pressure compared to well rested people while a memorization test.

I have black spot as well as pimples on my black. I used scar removal cream for four months but I dint see any changes. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spot as well as pimples on my black. I used scar removal cream for four months but I dint see any change...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times neem leaf paste applied every night before going to bed and wash with warm water in morning best wishes.
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I am 22 year old boy. But my height is 5' 1" So I am very disappointed about my short height. How I increase my height? Is this possible at 22 year age? please suggest me?

BAMS
Ayurveda, Ambala
I am 22 year old boy. But my height is 5' 1" So I am very disappointed about my short height. How I increase my heigh...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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My friends hair is loosing. He did many solutions but did not work. And as of me I want to improve my memory is there any remedy for me to do?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My friends hair is loosing. He did many solutions but did not work. And as of me I want to improve my memory is there...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective.Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food. For memory do pranayam daily for ten minutes.
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Sir I have hairfall problem after marriage. I have used many hair oils and its not controlled then what should I do for that.

Vaidya Visharad
Ayurveda, Narnaul
Sir I have hairfall problem after marriage. I have used many hair oils and its not controlled then what should I do f...
Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.
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I am 18 years old. I have been doing body workout for about 1 year. Does it affect my height.

BAMS
Ayurveda, Ambala
I am 18 years old. I have been doing body workout for about 1 year. Does it affect my height.
Only heavy weight lifting can cause damage to growth centres of bones & stop the height growth. So avoid heavy weight lifting & carry on the work out.
1 person found this helpful
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How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.
Proper diet and regular exercise will help you to lose weight. Do regular exercise like swimming, skipping, yoga etc. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods etc. Use unrefined foods. Extra fish, lean meat etc will help to reduce extra body fat. Drink plenty of water specially before meals.
3 people found this helpful
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My mom is 45. She feels too much pain in hip bones . She feels weak too . What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 45.
She feels too much pain in hip bones .
She feels weak too .
What should I do?
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
2 people found this helpful
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I have high bp and taking medication for the same. Now I want to know if I could take medicine like shilajit gold before sex with my partner. Is it safe for my health.

BAMS
Ayurveda, Faridabad
I have high bp and taking medication for the same. Now I want to know if I could take medicine like shilajit gold bef...
High BP at the age of 29 is really high risk. Don't any Ayurvedic medication without consultation. You can simply increase intake of milk, urad dal and boiled rice to increase sexual power.
1 person found this helpful
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I am underweight and short in height. Can you please suggest me some measures to gain some weight and height?

BHMS
Homeopath, Faridabad
I am underweight and short in height. Can you please suggest me some measures to gain some weight and height?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises to grow your height.
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I am suffering from spontilatous it increasing day by day using painkillers when getting heavily would you please suggest me what kind of medicine do I have to take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Nw avoided medicine in this condition it give you shot relief and after again pain so best advise go for physiotherapy treatment and isometric and start some preventions like neck forward bending, computer work.
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My sister is suffering from severe dandruff problem. She had even severe acne on her face and shoulders. Is there any permanent remedy to get rid of her dandruff and acne?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
My sister is suffering from severe dandruff problem. She had even severe acne on her face and shoulders. Is there any...
Dandruff causes due to irregular periods in females also sweating in scalp. Skin irritation due to blood has some acid formation. Should take dermatitis lotions for this issue. Ayurvedic or Siddha Medicine help to prevent permanent for such issues. Consulting a doctor is advisable for such diseases. More information and medicine please consult us. Thanking you.
4 people found this helpful
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I have energetic problem. Now am in saudi arabia. When I back to india am suffered cold and allergy. But not in saudi climate. What is the reason?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
That depends upon climate in india or saudi. It's possible that you may be feeling well in clear and hot climate. And you may catch cold due to dust allergy. Here the climate is also variable, some times humid that may cause cold and allergy. So take proper care to prevent the allergy. Cover your nose while going in dusty are. Eat plenty of orange lemon guava and amla, all very rich source of vitamins that provide us immunity.
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Hello Dr. I'm 20 years old my facial skin is dull and looks aged dark circle and pigmentation too. Is there any homeopathic medicine which can cure all these skin problems in short period of time.

BHMS
Homeopath, Ludhiana
Hello Dr. I'm 20 years old my facial skin is dull and looks aged dark circle and pigmentation too. Is there any homeo...
Hellooo. Ys there id treatment of your problem.... Firstly use good sunscreen before going out in sun.. It protects you from harmful uv rays.... Apply curd and termeric paste on face twice a week.. It also remove tan and give you good skin... For dark circles use almond oil. Masssage it around eyes every night...... For more advice and medicine consult me......
3 people found this helpful
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