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Dr. Ambili

Ayurveda, Bangalore

Dr. Ambili Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ambili
Dr. Ambili is an experienced Ayurveda in Malleshwaram, Bangalore. She is currently associated with Vaidyaratnam Treatment Centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Ambili on

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Vaidyaratnam Treatment Centre

#92/1, b/w 8th & 9th Cross, Temple Road, Malleswaram. Landmark: Near Asha Food CampBangalore Get Directions
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I am facing from high fever and cough cold. My head is paining very much. Please tell me good solution.

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

Dietitian/Nutritionist, Chandigarh
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.
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I have weakness. When every I go to up down stares I feel tired and hafane lagta hu. Or I have pain for doing exercise. What should I do please help me some time a needle like things hota hoti h mere dil wale part me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Sir there are hairs above my beard my cheeks cannot be seen I am facing problem bcoz of that is laser treatment will be good for permanent hair removing.

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Yes, laser hair removal is an easy way to remove hair permanently. It just takes a few minutes, is painless. However, 3-6 sessions are normally required to complete treatment.
2 people found this helpful
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She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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What is a testosterone in male and how can we know that we have low testosterone in male And suppose if we have low testosterone than how can we cure to get proper testosterone.

General Physician, Cuttack
Normal level-3-10ng/ml or 300 to 1000h ng/dl. It is a hormone which helps in body building, increasing muscle mass, improving sex drive 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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I am getting irregular periods and less bleeding. Is that leads to gain weight? What is solution to get periods regularly?

Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
3 people found this helpful
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I am suffering from hair loss since last 5 months. Used so many medicines. But no result. Pls help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
PRP or platelet rich plasma therapy is a very effective treatment for hair fall It's done every 15 days for about 8 sessions
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How to make our body fit in summer and how to give energy to us and how we maintain our bodu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I have a antibacterial problem on our skin, I have red spot in our total body. I have consultate two doctors but no effect, I have some advice to u.

Homeopath, Bhiwadi
Take homoeopthy medicine echnicea q (mother tincture) 20 drops 3 time a day with2 spoon water 15 min after a meal take this medicine for 4 weeks regularly.
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High Blood Pressure: Does It Lead To Diabetes?

Diabetologist, Vadodara
High Blood Pressure: Does It Lead To Diabetes?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control. If you wish to discuss about any specific problem, you can consult a doctor.

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Why my figure and my muscles are not develop I continue my gym and do very hard work at gym bt same result. No growing muscles.

Ayurveda, Ujjain
Your liver is not working properly you take liv 52 syrup 1 spoon 30 minutes before lunch end dinner for 2 month. If you are taking any protein powder continue. If you are not taking then you take nutrilite powder 1to2 spoon in a glass of milk after workout. Add in your daily food carbohydrates, rich proteins, eggs, nonveg (if you are taking than take) Dr. Tare.
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My Son is 8 months old. From past 3 days he is peeing 6,7 times after waking up in morning and today it happened in evening. He is normal otherwise, no Fever and no difficulties in peeing. Consulted doctor, he has given antibiotics saying that it is urinary infection. All urine tests are normal and we have given sample for culture test which is awaited. Any suggestions on what to be done?

Homeopath, Dehradun
I would suggest to wait and watch and not to give anymore antibiotics. Normal intake of fluids is fine. 3 days is too short a period to jump to any major conclusion and start medicines. Pls stop antibiotics. Normal food and normal intake of fluids. No need to give juices. Wait for few days and revertback.
1 person found this helpful
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My blood cholesterol is high at 280 and hdl 54 ldl 186 calculated and trick s is 201 so what should be the treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am 23 old and having hairfall at high rate from last 1 year so please tell me what to do as I feel very low esteemed and less confident.

Homeopath, Jalgaon
Dear, hair fall is due to many reasons like stress, bad environment, low nutritional diet, soaps and some local shampoos and many more. Kindly explain detail about this.
2 people found this helpful
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I have severe pain in my stomach right side and full back pain and right leg is also paining daily. I have done a scan doctor said dat I have stone in kidney 5 mm so please suggest me what can I do for dis problem. I have to operate dis or not. I need your suggestions any medicine is der or I have to do operation compulsory. please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
Take lycopodium 10m/3dose at h. S. S after 4th days calc renalis 3x/2tab tds berb vulgaris q/15drops bd 1/4water after meal nd after 21 days ultersound report me.
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In Blood pregnancy test reports comes in negative or positive or in values.Please tell sir.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Blood is tested for hcg hormone which is the pregnancy hormone and it gets positive before the period is due right after conception occurs. There is spurt in value of this hormone as pregnancy advances and there are charts to find out if weeks of pregnancy coincide with the level of hormone so that the risk of miscarriage can be explained to mother and injection hcg can be given. In tubal pregnancy, if fetus is dead the levels of this hormone keeps falling and woman can be saved surgical intervention, medical treatment can be carried out to treat a case of tubal pregnancy.
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I have frequent stomach problems. I have been diagnosed with IBS. What treatment options are available for IBS.

General Physician, Nashik
I have gone through your query and can understand your concern. It's not clear what causes irritable bowel syndrome, treatment focuses on the relief of symptoms. Following steps should be taken 1. Eliminating high-gas foods such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. 2.Some people are sensitive to types of carbohydrates such as fructose, fructans & lactose, called FODMAPs .They are found in certain grains, vegetables, fruits and dairy products such as wheat, rye, barley, onion, garlic, apples, apricots, avocados, blackberries, cherries, etc. In some patient avoiding these food shows improvement in symptoms 3.Taking fiber supplements, such as psyllium or methylcellulose, with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement. 4.Anti-diarrheal medications such as loperamide, can help control diarrhea. 5.Anticholinergic and antispasmodic medications. These medications, such as hyoscyamine and dicyclomine, can help relieve painful bowel spasms. They should not be used if you have constipation. 6.Counseling. You may benefit from counseling if you have depression or if stress tends to worsen your symptoms. 7. In some people improvement in diarrhea symptoms occurs, if they stop eating gluten (wheat, barley and rye) Don't worry you would be fine Hoping your query is solved.
2 people found this helpful
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Hair loss problems what I do my scalp is so oily I wash hair regularly but my hair loss every time.

Dermatologist, Chennai
Use scalpe shampoo along with the following medicine. Please send photos for accurate diagnosis and treatment.
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Please say some cream to became white I can not understand the cream if you tell the cream it may helpful for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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