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Dr. Ambika

Ayurveda, Bangalore

Dr. Ambika Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ambika
Dr. Ambika is one of the best Ayurvedas in Hosur Road, Bangalore. You can visit her at Natural Remedies in Hosur Road, Bangalore. Book an appointment online with Dr. Ambika on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veerasandra Industrial Area, 19th K.M. Stone, Hosur Road, Electronic City. Landmark: Near BioconBangalore Get Directions
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How to managed blood pressure and diabetes in one week? Which season is more important to care our self.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to managed blood pressure and diabetes in one week?
Which season is more important to care our self.
Don't take stree, proper sleep, proper diet, proper exercise and workout. Avoid fried foods, junk foods. Constant and regular timings for medication. No skipping of dose. Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. You need to bring a little change in your life style, routine and diet. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Food slowly chew well and not to swallow. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food iteams. Timely and balanced diet is as important. Take small and frequent meals. If you are suffering for high blood pressure then you have to leave pickle, papad, and pouring extra salt. Don't take fast.
1 person found this helpful
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I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.

DHMS (Hons.)
Homeopath, Patna
I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.
Hello, Tk, ,homoeopathic medicine: @ Ollium jac 30-6 pills, thrice. Tk, plenty of water. Your diet be regular, easily digestible. Avoid, junk food. Tk, care.
1 person found this helpful
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I use to have pimple on my face now I'm left with acne scars and I don't know why my skin tone keeps on changing sometime I look dark and sometime very fair is it because of the sun rays or pollution I even cover my fave while going out. What should I do?

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I use to have pimple on my face now I'm left with acne scars and I don't know why my skin tone keeps on changing some...
Use a water based sun screen. For scars do nanofractional rf treatment. Then use cicatrix cream for scars.
1 person found this helpful
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Facial spray water has a quality of providing your skin with an instant freshness and removing dryness. Use it once on a hectic day and obtain the best results.
12 people found this helpful

Ayurveda and Skin Cancer

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
Ayurveda and Skin Cancer

Skin is a very vital organ of your body as it protects your body from external injuries and also helps in regulating your body temperature. The gradual development of cancer cells on your skin region is known as skin cancer. Skin cancer is a very common disease that is affecting people worldwide. Many causes are responsible for skin cancer.

Some of them are stated as follows:

  • Overexposure to sun rays. The Ultraviolet rays can cause serious damage to your skin that can lead to cancer.
  • Sun burns may also result in the development of cancer cells
  • Frequent exposure to toxic chemical substance can also trigger skin cancer.
  • A frail immune system may also contribute to skin cancer.
  • Certain scars on your skin, if left untreated, may become cancerous and eventually lead to skin cancer.
  • Consuming unhealthy foods and being unhygienic may also lead to skin cancers.

Skin cancer may develop all over your body or on any particular region of your skin. It can spread to other parts of your body rapidly. The symptoms of skin cancer depend on the type of your cancer.

Some of the common symptoms of skin cancer are as follows:

  • A sore on your skin that cannot be healed
  • Swelling of your skin
  • You may also get an itching sensation frequently
  • Appearance of bumps
  • Bleeding of the affected areas
  • Appearance of reddish spots
  • A bleeding mole

Skin cancer is absolutely curable if treated at an early stage. Ayurveda offers effective remedies for treating skin cancer.

They are mentioned below:

  1. Panchakarma therapy is the most effective treatment for healing skin cancer. It involves purification and removal of harmful toxins from your body through its 5 constituent therapeutic treatments namely, Vamana, Virechana, Nasya, Basti and Raktamokshana.
  2. Drinking green tea can be very helpful. It is known to have anti cancerous properties which help prevent and combat this killer.
  3. Including more of citrus food in your diet such as lemons, oranges; excluding oily, fried foods and cutting down on higher quantities of sugar can prove to be beneficial.
  4. Applying turmeric paste on the affected areas may help you to guard against skin cancer.

You must not ignore skin cancer and seek advice from a doctor as early as possible since the process of metastasis (spreading of cancer cells to different spots of your body) is very rapid in this case.

4785 people found this helpful

Docyors i h my height problem i have 5.5 inches pleas hlp m.to icrease our height nd i have some hair fall problem

BHMS
Homeopath, Faridabad
Docyors i h my height problem i have 5.5 inches pleas hlp m.to icrease our height nd i have some hair fall problem
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. For hair fall you should take natrum mur 30, 5 drops , once daily for 7 days then revert me with results.
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I am doing an intense workout per day at gym to bulk up how much protien I should intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. Depending on the type and level of workout you do, your protein needs may vary anywhere from 1.2 to 1.8 gms per kilograms of body weight. This needs to be assessed taking into consideration your intake, history etc too. But remember it's not all about only protein. Protein has to be in a balance with carbohydrates and fats as well.
6 people found this helpful
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Good mrng. My wifecaged 65 is a diabetic partner. Taking tab regularly as advised by Dr. Very strict in diet. Which fruits she can take daily and/or once in a way. Whether she can take dates one or two daily. Pl advise us. Thanks pl. Rgds ganaesan from Trivandrum.

MBBS
General Physician, Jalgaon
Good mrng. My wifecaged 65 is a diabetic partner. Taking tab regularly as advised by Dr. Very strict in diet. Which f...
She can take 1to2 dates daily. She can have orange, apple daily. Should not take ripened fruits - banana, papaya, chikko, grapes. She can take nuts 1 to 2 daily.
1 person found this helpful
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Pimples always grow on my forehead. They go away soon but leave a dark spot. Forehead is filled with dark spots and many small sized very tiny pimples. What to do?

MBBS, MD - Dermatology
Dermatologist, Delhi
Pimples always grow on my forehead. They go away soon but leave a dark spot. Forehead is filled with dark spots and m...
Apply epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples.
1 person found this helpful
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Hi, I M pursuing my masters.I am a drop out in 11th but have scored distinction in 10th board n 12th.But I still have that guilt n always find my family feeling ashamed of me for this.M in depression since last 7yrs,I don't speak much,always frown face,unfriendly, like to be alone n sleep a lot.I haven't concentrated on any work I have taken up since then.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You could be suffering from Persistant Depressive disorder. You will definitely improve with medications and counseling. Kindly consult a psychaitrist for a resolution of your problems.
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I'm not eating any fast food but I'm become so fatty everyday so can you tell me how to stop get fatty myself & lose my body weight?

BHMS
Homeopath, Sindhudurg
I'm not eating any fast food but I'm become so fatty everyday so can you tell me how to stop get fatty myself & lose ...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
2 people found this helpful
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I was not getting periods regularly what to do. I was having nemonia from 3 years when I was used tablets for that you increased my weight and not getting periods regularly from then.

DHMS (Hons.)
Homeopath, Patna
I was not getting periods regularly what to do. I was having nemonia from 3 years when I was used tablets for that yo...
Hi, tk, homoeo medicine: @ pulsatilla 30-6 pills, thrice a day. @ bryonia alb30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to regulate metabolism to burn your extra fats. Go for meditation to nourish your body to curb fats, to reduce your stress. Avoid, dust, smoke, cold intake, exposure to cold, pollution, caffeine, nicotine, alcohol. Your diet b easily digestible, simple, non- irritant, on time. Tk care.
3 people found this helpful
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I have chronic pharyngitis in my throat. Now a days Samson changing time my right inside area of throat infected along with nose jam. Suggest homeopathic medicine.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have chronic pharyngitis in my throat.
Now a days Samson changing time my right inside area of throat infected alon...
For chronic mpharyngitis you need immunotherapy for long term benefits. All the best, God bless you.
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Please give me some very important ideas to make my body healthy and physically fit or some important food items how make me strong and give me better result in short time to make my body physically very very fit.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
2 people found this helpful
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What can I do when I sleep at night and get up in morning I have night fall how can it stop.

MBBS
General Physician, Delhi
What can I do when I sleep at night and get up in morning I have night fall how can it stop.
Night fall or wet dreams is a very common occurrence among men, especially among adolescents. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then one should not worry about this, because if people keep on thinking about nightfall or have the fear of night fall at the time of sleeping then you get more chances to have the night fall again. 8. Should avoid constipation because an upset digestive system also sometimes causes night fall. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Start doing masturbation once in a while may help control night fall. 11. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall.
3 people found this helpful
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Hy sir/mam .. Actually mrko chicken pox hua tha toh uske spot mre face pe reh gye h .eg-gadha (holl) type .so me bhut concuis hu face ko lekar toh please tell what the treament I will take.

MBBS
General Physician, Mumbai
Hy sir/mam .. Actually mrko chicken pox hua tha toh uske spot mre face pe reh gye h .eg-gadha (holl) type .so me bhut...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I'm 21 year old male. And I'm suffering form insomnia. I can't sleep early and having headache everyday. What should I do? I'm so tired from this now. Help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 year old male. And I'm suffering form insomnia. I can't sleep early and having headache everyday. What should ...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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Last month I was treated from colitis. Now I suffer from abdominal pain sometimes. And sometimes its take whole night. Doctor said I am suffering from fatty liver. Last weak red spot appeared on my body which was treated as a fungal disease. I am 29 year male working in Dubai my weight is 75 kg early it was 45 kg. Stomach looks bigger than any part its make me uncomfortable. please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Last month I was treated from colitis. Now I suffer from abdominal pain sometimes. And sometimes its take whole night...
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
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Sir Mujhe BP ka problem Hai Jo ki mere father Jo bhi Hai .l am 28 years old My BP is 150/110 Pls give me sum suggestion.

MBBS
General Physician, Mumbai
Sir
Mujhe BP ka problem Hai Jo ki mere father Jo bhi Hai .l am 28 years old
My BP is 150/110
Pls give me sum suggestion.
Dear Lybrateuser, -To reduce your BP you have to follow some lifestyle changes - increase your fibre intake in the diet, have more of fruits & vegetables, whole grains, legumes including pulses, beans, lentils, peas, nuts, have low fat milk & milk products, healthy fats as in olive, canola oils, seafood including tuna, Indian Salmon, avocados, nuts -avoid fried, processed & junk foods - do regular exercise like walking, jogging, swimming, playing games, also do yoga, meditation & deep breathing, daily morning for 5-10 min - avoid salty, fried, processed & junk foods - destress by reading, listening to music, playing games, follow a hobby, sleep well for 7-8 hrs at night - check BP regularly - if not much improvement then you will require medication.
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