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Dr. Ambika

Ayurveda, Bangalore

Dr. Ambika Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Ambika is one of the best Ayurvedas in Hosur Road, Bangalore. You can visit her at Natural Remedies in Hosur Road, Bangalore. Book an appointment online with Dr. Ambika on

Find numerous Ayurvedas in India from the comfort of your home on You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Veerasandra Industrial Area, 19th K.M. Stone, Hosur Road, Electronic City. Landmark: Near BioconBangalore Get Directions
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Hello doc im mother of one month old baby girl and in my last trimester I had acne on my neck n back because of hot weather n pregnancy hormones the acne scars have not vanished way to do thanks in advance.

Ayurveda, Banaskantha
Dear Lybrate user, During lactation period better to avoid medicines. Do - 1) Avoid excess Salt & Spicy food 2) If you have constipation than cure it 3) Take boiled water added sunthi powder in it to drink 4) Increase Milk & Milk Product in Diet 5) For Locally application I advice Shalmali Kantak + Yastimadhu Powder+Lodhra powder + Keshar + Swetachandan(Sukkhad) + Raktachandan powder+mungdaal - prepare paste of it and apply on face thick layer before complete dryness remove it and wash face with warm water Lepam Can't be applied before Sunrise and after sunset.
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After 50. For men. What precaution to b taken for a supple skin. Mine is oily and I still get pimples. Etc. Which leaves a black mark What is the remedy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) apply paste of garlic juice and curd on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
5 people found this helpful
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One year crossed, trying for baby Last period date of her is 05 nov 2016 Her cycle is 30 days What is the exact dates to have sex and it is ok to have daily from 5th day to till 30th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Dear .as one year has passed with regular intercourse without concieving you need to get certain tests done for yourself n your wife .also intercourse with maximum benefit from day 12 to 18.
1 person found this helpful
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I am 22+ F. I go through a lot of emotional breakdowns. Moods swings are too frequent. I feel unsecured and down too much even though I try too much. I know a thing is bad but still, I repeat it again. I get panic attacks after a week or month which makes me mad. I cry and start to act weird. A friend suggested me I'm going through General Personality disorder. How to really know if I am going through it? Cz I go through suicidal tendencies and tried twice but don’t have so much guts.

MD - Psychiatry
Psychiatrist, Guwahati
The symptoms you are suffering from indicate the possibility of you suffering from some psychological disturbance or some underlying psychiatric condition. You need immediate help as the symptoms are hampering your normal day to day functioning, & the suicidal thoughts may be life threatening. Get yourself evaluated by a Psychiatrist at the earliest. The doctor will assess you, do your detailed mental status evaluation & physical examination, & make the diagnosis of what condition you are actually suffering from. Then he will advice you counseling sessions or prescribe you medicines accordingly. Stay positive. Treatment will definitely help you come out of your present situation.
1 person found this helpful
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Hiii Dr. my problem is that my skin complexion is very dark so plzzzzzzzzzzzz suggest me any cream to get lightening skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Kya vagina khud tight ya loose hoti he? Q K 5th months pehle physical hui thi to kia ye ab b loose hogi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Yes vagina khud tight and loose hogi during sex it will loose after penetration of penis and after 24 hour it will come back but the virginity of vagina will go away after first sex or sports activity or any other activity which can rupture hymen.
3 people found this helpful
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My period is not coming from last 3 months, wt do I do? is this happen normally sometime or it is a serious issue, make me sure I m not in any trouble, you cn ask me freely abt anything to cure this, I m allowing you to do so.

Homeopath, Faridabad
Hi, Need to look into the matter. Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
7 people found this helpful
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I am so thin want to grow my health which protien powder I will prefer sir! please help.

Dietitian/Nutritionist, Chandigarh
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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I'm a 26 year old male. I have a boil on left testicle sack in the size of a grape and the tip of it is alone red and shiny. There is pain only ifni touch or try to press it. Please advice on what to do about this.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi. Apply T-bact ointment locally. Some antiinflammatory tabs will relieve pain. U can Use Homeopathy medicines to heal wound early without any side effects & also it will stop further boil forming tendancy in future. Tc.
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Hy sir/mam .. Actually mrko chicken pox hua tha toh uske spot mre face pe reh gye h .eg-gadha (holl) type .so me bhut concuis hu face ko lekar toh please tell what the treament I will take.

General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I am 25 year old and I have hypothyroid my weight is 87kg and height 5.8 ft. I want loose weight from my stomach area. I have been doing brisk walking and exercise daily from the past 2 months. So far I have only reduced 3 kg. Please suggest what I can do more to reduce weight.

The way you are doing is ok, but follow food habit also, less calorie, no heavy food, bowels clear and be hydrated or keep in touch in lybrate only to get more result.
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My weight is not gaining since one year. I have lean body. Other general condition is good. I have very good appetite. What should I do any medicine or any diet regimen. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have bruxism problems these have been developed due to neck stiffness issues that I've been facing since 3 years now. Bruxism has also lead to teeth clenching problem. Kindly suggest some solution to it . Will a mouth guard help? Thank you in anticipation.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
This habit is called bruxism. Habit of grinding teeth or clenching their jaw under stress. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Take a deworming medicine. Also you may need a habit breaking appliance called soft splints to preserve your teeth from wearing off. Adv. Muscle relaxant to relieve jaw muscle pain and anti-depressants. Advance procedures can be done with laser.
1 person found this helpful
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I am 18+ my height is very small. I want to increase my height. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
1 person found this helpful
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I have been suffering from anxiety for a long time now. I am constantly focusing on my breathing. Sometimes I think I am breathing too fast so it causes me to be blurred. I am taking clonazepam 1mg in the am and. 5mg in the afternoon. I am not sure whether I am building tolerance to it so my doctor wants to switch me to xanax 1mg in am and 1mg in the afternoon. I don't know what to do. Should I switch please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Don't think much lybrate-user, If your doctor is changing your medication it must be pertaining to your current state, you can take it and see if you feel the difference. Make the following changes as well: Avoid high caffeine drinks as they stimulate your system and pile on more stress instead of relaxation. When you get anxious, your breathing quickens, which reduces the amount of oxygen your brain gets. This makes it more difficult to think clearly and form logical reasoning. Take a moment to focus on taking deep belly breaths. Inhale for 4 seconds, hold the breath for 4 seconds, and then release it for 4 seconds. Doing this for 1-2 minutes should help to calm your nerves quickly. Take some time to exercise. Whether anxiety has just struck or you are chronically anxious, exercising is sure to help. Physical activity releases endorphins which increase happiness, and reduce cortisol - a stress producing hormone. As soon as you start to feel anxiety hit, go workout or take a walk. Aside from immediate treatment, regular exercise will decrease the amount of anxiety you feel over time. Keep a healthy diet. Although it may seem silly to link your anxiety to what you ate for breakfast, the foods you eat have a big impact on your mental functioning. Studies have shown a correlation between unhealthy eating and high anxiety and stress. Try to incorporate more fruits, veggies, and whole grains into your daily diet. Get tested to make sure you don’t have any food allergies that may be triggering your anxiety as well - a common experience. You can also apply some lavender oil to relax and distress your nerves. Just one drop near your lobes does wonders.
1 person found this helpful
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Does pcos really increases weight and what are the long term side effects or problems in health with pcos.

PG Dip (Dietetics n Applied nutrition), Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! in maximum case pcos increase weight n can be cause of infertility. The only solution is to manage weight by eating healthy.
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What to eat to build strong immune system. I have weak immune system. Am loosing my hair too.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Take good diet with fruits, vegetables, dry fruits, milk, egg, curd cheese, paneer, take more water.
1 person found this helpful
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I have got black heads on my face one month back. I tried lot methods but no result. Pls suggest good one. For this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am constantly having cold always. Even though taking medicines, cannot come out of it. After I wake up everyday, it takes 1 hr to spit all the sputum and it comes once I have my meal. I am afraid that I ll get asthma in future. Can I get a solution for this?

General Physician, Mumbai
Few tips for you-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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