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Dr. Amarnath

Orthopedist, Bangalore

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Dr. Amarnath Orthopedist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amarnath
Dr. Amarnath is a trusted Orthopedist in Ramamurthy Nagar, Bangalore. You can meet Dr. Amarnath personally at Manipal Poly Clinic And Nursing Home in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. Amarnath on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manipal Poly Clinic And Nursing Home

Shop No. 7, Ramurthy Nagar Main Road, Gurumurthy Reddy Layout, Dooravani Nagar, Landmark: Near Sanguine Technical PublishersBangalore Get Directions
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Hi my name is akshya. I am 19 years old male and I have backache from past 3 months I never take any medicine related backache. Is it serious problem please suggest medicine thanks.

BPTh/BPT
Physiotherapist, Kota
Hi my name is akshya. I am 19 years old male and I have backache from past 3 months I never take any medicine related...
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I am 31 year old female. I have a kid of 1 year old. I had lumbar spondylosis before marriage but after delivery my back pain has increased to a level where I ca neither sit nor stand and I don get proper sleep either. I have not taken any medication as I am a nursing mother. I started brisk walking regularly after my toddler reached completed 1 year. Kindly let me know what I should do to reduce this pain and have proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, history of back pain ,now delivary & feeding these all leads to low calcium in body . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Give feedback after 4 days. u can start walk . sleep distarbance is natural due to feeding .sleep when u get time
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I have hip disease known as avascular necrosis. Will it harm me after my hip replacement surgery, while I have sex with my partner.in what position shall I have sex with my partner.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have hip disease known as avascular necrosis. Will it harm me after my hip replacement surgery, while I have sex wi...
If it is really AVN of hip, then Total hip replacement is indicated. --. Once you recover from surgery, then life has to be adjusted according to it. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. Its as easy as using "Whatsapp" I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Hi i am suffering from slip disc l3 & l5. Doc hv suggested for surgery but I don't wan to go for it. Pls suggest me anything beside that please.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Hi i am suffering from slip disc l3 & l5. Doc hv suggested for surgery but I don't wan to go for it. Pls suggest me a...
Hello.... You can try physiotherapy. Most cases do recover very good with physiotherapy. You can also avoid surgery. Just meet a physio nearby,follow all the instructions. You will have to continue therapy for a few days.
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I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.
posture correction must. physiotherapy treatment must X-Ray must . avoid long sitting toward bending lifting weight
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Dear Sir/Madam, please guide When I do heavy workout, fast running or after playing hours of tennis my tibia and calf started to so much pain. I feel such a tibia is broken. I feel so much muscle pain. I use ice and hot water for calm down it. But much pain remains. There is no injury at all. You are requested to suggest way to be strong tibia and calf for my better performance in tennis game.

CDNT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Madam, please guide
When I do heavy workout, fast running or after playing hours of tennis my tibia and calf...
Increase your liquid intake, increase milk products and protein in your diet, take rest for 10 days than again start game for few minutes only daily for one week than start your time of playing gradually. This problem is not because of weakness this is basically shin tibia.
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I am suffering from foot pain from last 2 days. I asked a doctor too but doesn't helps.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am suffering from foot pain from last 2 days. I asked a doctor too but doesn't helps.
you had not mentioned how pain started. apply ice to releive pain consult phtsiotherapist for us, ift, strengthening exercises for ankle ...taping technique for support.
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I have pain in my shoulder. So what I do, and pain in my legs also give solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in my shoulder. So what I do, and pain in my legs also give solution.
Calcium, vitamin D and Vitamin B12 deficiency. Check blood for serum Homocystine and Vitamin D levels
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I am facing problem in my back always paining when I sleep on bed or only pain when winters.

BHMS
Homeopath, Sindhudurg
I am facing problem in my back always paining when I sleep on bed or only pain when winters.
Backaches are a common health problem among middle-aged and elderly people, but at times young people also suffer from it. Some of the symptoms of a backache are pain in the back or around the hips, reduced flexibility of the spine and difficulty sleeping. Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again. Here are the top 10 home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can also be used in the treatment of back pain. The anti-inflammatory compounds in ginger can give you relief from a backache. Apply some ginger paste on the affected area, followed by eucalyptus oil.Cut thin slices of fresh ginger root and put them in a pan of boiling water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture to cool to room temperature and strain it. Add honey and then drink it. You can drink this ginger tea two or three times a day for a few days or until you see improvement.You can also make an herbal tea with one-half teaspoon of black pepper corns, one-half teaspoon of cloves and one teaspoon of ginger powder. 2. Basil Leaves Basil leaves can also come to your rescue when suffering from a backache. Add 8 to 10 basil leaves to one cup of water and boil it until the water evaporates to half.Let it cool to room temperature and then add a pinch of salt.For mild pain, drink this concoction once daily; for severe pain, drink it twice daily. 3. Poppy Seeds Poppy seeds work wonders as remedy of backache. Grind together 100 gm each of poppy seeds (khus khus) and rock candy (misri).Consume two teaspoons of this mixture twice daily, followed by a glass of milk. 4. Herbal Oil Massaging your back with an herbal oil can help your muscles relax and relieve pain. You can use any herbal oil such as eucalyptus oil, almond oil, olive oil or coconut oil. Heat the oil until warm and massage it gently over the aching area. 5. Garlic Garlic is another ingredient that can help treat a backache. Simply eat two to three cloves of garlic every morning on empty stomach. You can also massage your back with garlic oil. To make garlic oil, heat some coconut oil, mustard oil or sesame oil on low heat and then add 8 to 10 cloves of garlic to it. Fry the garlic until it is brown. Strain the oil and let it cool to room temperature.Massage your back gently with the oil. Leave it on for some time and then take a bath in warm water. 6. Wheat Wheat has compounds that produce an analgesic effect that can help minimize pain. Soak a handful of wheat in water overnight.In the morning, mix in cuscus grass powder and coriander. Then add one cup of milk and boil it for a few minutes until it thickens.Drink the mixture twice daily. 7. Ice Packs Cold compresses made with ice are effective in reducing pain and swelling. If ice is not available, you can also use a bag of frozen vegetables. Put a bowl of crushed ice in a plastic bag and wrap it in a towel. Put the compress on the affected area for 10 to 15 minutes.Do this repeatedly, waiting half an hour between each application. You can also apply hot compresses to reduce backache. 8. Epsom Salt Epsom salt can ease pain and relieve inflammation. Mix Epsom salt with hot water to make a thick paste. Soak a towel in it and ring out any excess liquid from the towel. Put it on your back near and around the aching area. The heat from the towel will also reduce anyswelling.You can also add two cups of Epsom salt to your bathwater and soak your body in it for half an hour. 9. Chamomile Tea A hot cup of chamomile tea will help relax tense muscle tissues that can be the cause or a related symptom of a backache. You can buy pre-packaged chamomile tea or make your own. Add one tablespoon of chamomile flowers to one cup of boiling water and let it steep for 10 minutes.Drink one to three cups daily. 10. Milk Milk is a rich source of calcium that your body needs for strong bones and healthy muscles. Ensuring that your body gets an adequate amount of calcium can help alleviate and prevent backaches. Drink milk regularly. You can add some honey to sweeten it.You can also make a mixture of cuscus grass and sugar in equal amounts and consume it twice daily with a cup of warm milk. Try these remedies to get immediate relief from a backache. If they are not successful in managing the pain, you can consult me by clicking on consult option for homoepathic treatment without side effects.
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HI, I have thigh pain in both legs. Sometimes feeling inflammation side of the thigh. I want advice what to do in such case. My weight is 67 and age is 28.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
HI,
I have thigh pain in both legs. Sometimes feeling inflammation side of the thigh. I want advice what to do in suc...
Tk anti inflammatory durg if you like this I advise you few physiotherapy sessions for spasm relief and do stretching exercise.
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I am an 19 year old male. And suffering from severe back pain from last 3 to 4 months. I have tried many medicines and consulted many doctors but I am not relieved from my pain. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 19 year old male. And suffering from severe back pain from last 3 to 4 months. I have tried many medicines an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 33 yr old & facing backache, please advise what to do? also I always feels tired

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it seems you need a proper diagnosis and then treatment you can then work out and be fit to avoid further attacks of back pain and you will feel energetic after doing exercises.
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I am 43 years old & suffering with back pain last 1.5 year every day, I have used ointment & exercise but pain not decrease, & also suffering vitamin d3 13th oct my vitamin d3 level was 6.5 second test was oct. 14 my result was 27.3 now under treatment. What I will be do please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 43 years old  & suffering with  back pain last 1.5 year
every day, I have used ointment & exercise but pain not ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I was doing rehearsal on drums after that it started uncontrollable pain it totally stuck. Both the hands I can not take up my hands in air also please provide me a better solutions on this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing rehearsal on drums after that it started uncontrollable pain it totally stuck. Both the hands I can not t...
• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

BHMS
Homeopath, Sindhudurg
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
A spine block or an epidural injection usually does not give good result or long standing relief in discogenic low back ache. Moreover we need to look at the type of disc prolapse n accordingly there are multiple treatments. Yes adhd medicine have side effects.. Hashimoto thyroiditis or chronic lymphocytic thyroiditis is an autoimmune disease in which the thyroid gland is attacked by a variety of cell- and antibody-mediated immune processes, causing primary hypothyroidism.
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I am 63 years of age, I have developed pain in both my knees, the right knee has a kind of inflammation above knee towards the outer side-which appears as an accumulation of the muscles and hamper the walking; the radiological tests indicate this to be a case of osteo arthritis, I am keen to know about the treatment etc. To be pursued.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.
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Hello. M just 21 year old. But am having knees pain weekly once. And sometimes am getting pain in fingers. Why it is causing? And my weight is 42 and height is 5.4. Is this calcium deficiency? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. M just 21 year old. But am having knees pain weekly once. And sometimes am getting pain in fingers. Why it is ...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 37 years old. My left hand wrist was broken. Its ok now. Since last 3 months, my skin on the joints where fingers meet hand, has turned thin. Its almost like somebody do some labour work and there are some sign on their upper palm. Pls guide.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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