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Dr. Amarnath

BAMS

Ayurveda, Bangalore

34 Years Experience
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Dr. Amarnath BAMS Ayurveda, Bangalore
34 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amarnath
Dr. Amarnath is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a successful Ayurveda for the last 34 years. He is a BAMS . He is currently associated with Amar Clinic in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Amarnath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - A J Institute of Medical Sciences & Research Centre, Mangalore - 1983
Languages spoken
English

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Amar Clinic

No 30/1 Munireddy Complex Yellukunte Mangammanapalya Mn Rd Hsr Layout Bangalore Get Directions
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I m stuck with my height I m really disappointed with this Please help me out of this height is not growing?

DHMS (Hons.)
Homeopath, Patna
I m stuck with my height I m really disappointed with this
Please help me out of this
height is not growing?
Hello, go for jogging, skipping, swimming. Take, protenous food. Take, plenty of water. @ baryta carb 30-6 pills x3. @. Ashawagandha q 10 drops, thrice a day with 1/4 cup of water. Stay-fit.
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I'm obese so what to do give me suggestions. I'm waiting for your precious advice. Nin henati makla GA punya barali.

MSc
Dietitian/Nutritionist, Hyderabad
I'm obese so what to do give me suggestions. I'm waiting for your precious advice. Nin henati makla GA punya barali.
Hi lybrate-user below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am 58 year old woman. Recently I have high blood pressure which was about 25 days ago 160/100. After medication yesterday the doc said that it was normal. My cholestreol was also high about 273. I was already taking atorva5, but now the doc increased to atorva 10. Kindly advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eating lots of garlic. If u cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I'm 29 years old and I've got TSH of 4.8,LDL/HDL ratio is 5.189 and HDL cholestrolof 30. What should I do? Should I take tablets for Thyroid?/

MD, DM
Endocrinologist, Delhi
I'm 29 years old and I've got TSH of 4.8,LDL/HDL ratio is 5.189 and HDL cholestrolof 30. What should I do? Should I t...
You have subclinical hypothyroidism, and dyslipidemia. If you are not symptomatic, mensutral cycles normal, anti tpo test negative and not planning for family, you can watch the tsh over 3monthy interval if you document a rising trend then probably yes you should be treated. Because of your low HDL you have raised ldl/hdl ratio you need o good lifestyle modification with regular 45 min exercise daily. Regards.
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I am 21, I have had a rough highschool and I am very bad at relationships. I dated a guy for almost 2 years and was madly in love. He left me and it completely broke me. It's been over a year since it has ended and it breaks me every time I think about it. I don't know what to do. I become dysfunctional even thinking about it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21, I have had a rough highschool and I am very bad at relationships. I dated a guy for almost 2 years and was m...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don; t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medial patellar facet and underlying articular irregularity my age is 44 years n I am female my knee hurt after I fell down from staircase I never had any problem before I n undergoing physio I want to know what is the proper line of treatment.

BPT
Physiotherapist, Lucknow
My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medi...
Dear mam. Take proper rest improve your diet including vitamin d and start mild strengthing exercise. Don't go weight bearing exercises avoid heavy weight. Thanks.
1 person found this helpful
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Migraine Pain - Facts About It!

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Migraine Pain - Facts About It!

Migraine headache is characterized by a severe headache usually affecting one side of the head. There are other symptoms along with headache like nausea/vomiting, sensitivity to light and sound. Some patients experience neurological phenomena like changes in vision, temporary loss of sensation and altered sensation, a phenomenon known as an aura (flashes of light, zigzag patterns, bright spots, tingling in the arms and the legs). Migraine headache can last for 2 to 3 days. 

Symptoms: The symptoms depend on the stage of a migraine attack. The stages of a migraine attack can be: 

  1. Prodrome, Aura, Headache or attack, and Postdrome. 
  2. Prodorme: One to two days prior to the migraine attack, patient may experience; 
    • Mood swings. 
    • Cravings for food. 
    • Increased yawning. 
    • Stiff neck. 
    • Constipation and frequent thirst and urination. 

In case of an aura (during or before a migraine), there may be visual, motor, speech, and sensory illusions and disturbances such as, 

  • Loss of vision. 
  • A strange sensation of needles pricking an arm or a leg. 
  • One side of the body becomes weak and numb. 
  • There are visual illusions such as the appearance of flashes of light, zigzag patterns, bright spots. 
  • There is a problem in hearing and speaking. 
  • In some cases, there may be a hemiplegic migraine (the limb becomes weak). 

During a Migraine Attack (lasts for 4 to 72 hours), there may be 

  1. A throbbing pain on either one or both sides of the head 
  2. Blurred vision, light-headedness. 
  3. Nausea and vomiting 
  4. Sensitivity to light and sound 
  5. Sensitivity to touch and smell (though rare) 

In Postdrome (after a migraine), there can be 

  1. Mood swings. 
  2. A person may be sensitive to light and sound. 
  3. Dizziness and weakness 
  4. Confusion 
  5. Extreme fatigue 

An amalgamation of environmental and genetic factors may be responsible for a migraine. Trigger varies for each patient: 

  1. Stress and extreme physical exertion 
  2. Obesity 
  3. Alcohol and caffeinated drinks and beverages 
  4. Salty and processed foods 
  5. Altered sleeping habits 
  6. Hormonal alterations in women (Constant fluctuation in the level of oestrogen) 
  7. Oral contraceptives and certain vasodilators (nitroglycerin
  8. Preservatives like MSG (monosodium glutamate) and Aspartame (sweetener) 
  9. Sunshine, certain odours, travel, etc can trigger migraine. 

Treatment and Prevention: 

  1. Medicines under supervision to abort an attack of migraine and special drugs to stop attacks. 
  2. Lifestyle changes are helpful to decrease attacks: 
    • Avoid your trigger for migraine. 
    • Follow regular sleep -wake cycle. 
    • Regular exercise, meditation
    • Avoidance of alcohol, caffeine containing beverages. 
  3. Other treatment options that can be availed from pain specialist: 
    • Transcutaneous supraorbital nerve stimulation 
    • Intramuscular stimulation. 
    • Botulinum toxin injection. 
    • Occipital nerve block.

Hello sir I am 25 years old my hair very thin and rough without gel I can't set hair and my hair getting bald I know which medicine is suitable for hair growth.

BHMS
Homeopath, Faridabad
Hello sir I am 25 years old my hair very thin and rough without gel I can't set hair and my hair getting bald I know ...
Male-pattern hair loss, also known as androgenic alopecia. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week.
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Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it required daily for healthy heart.

MBBS
General Physician, Cuttack
Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it requi...
Sources of omega3 fatty acid a) flax seed/flaxseed oil, soybean/soybean oil/soy milk b) walnut, egg, fish, sea fish like sardine salmon/shrimps/crabs, c) fish oil (liquid/capsule-one capsule daily), d) cauliflower, dark green leafy vegetables, spinach,
8 people found this helpful
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I am a 42 year old female with bulge in upper and lower back. What is the home remedy for reducing pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 42 year old female with bulge in upper and lower back. What is the home remedy for reducing pain.
Hot fermentation twice a day do stretching and strength exercise and posture correction must avoid toward bending and lifting heavyweight.
2 people found this helpful
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When you are depressed, you don't eat well and vice-versa! Without a satisfactory solution, you will still remain depressed, etc. Etc. Then, is not counselling the right cure to improve the condition?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
When you are depressed, you don't eat well and vice-versa! Without a satisfactory solution, you will still remain dep...
Hello there, 1) depression has to be treated scientific way & at all levels simultaneously. 2) counselling is a supportive management. 3) you have to treated at disease level & root cause level. 4) we have to improve - increase joy - happy hormone. 5) we have minimise - decrease sad - depression hormone. 6) patient has to be rehabilitate at home, society & work place. Nap therapy, medicines & nap yoga is very effective. Consult for further management.
2 people found this helpful
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Good Morning, for past a week I have problem in stomach like when ever I eat something I getting a symptoms of shitting and my stomach is bulging.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Good Morning, for past a week I have problem in stomach like when ever I eat something I getting a symptoms of shitti...
Ok that means heat of pitta in increase so follow below thing 1. Laghu sut shekhar 2 tab twice a day 2. Triphala kadha 4 tsp beore lunch and dinner 3. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomac.
4 people found this helpful
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I am 20 years old male. I am soo fat. I can't control my apatite. I go on eating when I see anything. Give me a tip to control my appetite nd decrease my weight. How much I control my appetite I go crazy when I see food stuff. please plz help me.

BHMS
Homeopath, Faridabad
I am 20 years old male. I am soo fat. I can't control my apatite. I go on eating when I see anything. Give me a tip t...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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Suggest some home remedies to change my skin tone to white and also to get a fair look.

PG Hom (Lon), BHMS, M.Sc - Applied Psychology
Homeopath, Mumbai
Suggest some home remedies to change my skin tone to white and also to get a fair look.
Home remedies can be used to lighten your complexion and remove the tanning effect. For simple detanning mix rice flour and besan (gram flour) in equal ratio, add some curd to it and add some water to make a paste. Apply it on skin and leave to dry. Once dried take almond oil in hand move over it in circular motion to remove it. Later wash with cold water and pat dry.
7 people found this helpful
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What is cardiovascular disease (CVD)? Why should I change my lifestyle after a heart attack? What is an NHS Health Check?

MBBS
General Physician, Mumbai
What is cardiovascular disease (CVD)?
Why should I change my lifestyle after a heart attack?
What is an NHS Health Ch...
Any disease related to heart is called as cardiovascular disease and after a heart attack you should change your life style to prevent other attacks to occur in near future and NHS health check is a part of United Kingdom's policy
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I have done usg also and hormones level also my lh hormone was low 2.2 and usg as normal. still I m getting scanty period.

MBBS
Sexologist, Panchkula
I have done usg also and hormones level also my lh hormone was low 2.2 and usg as normal. still I m getting scanty pe...
Your lh levels are low. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Follow this and give feedback.
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Hello doc, I have heard cocontion of oil is very beneficial for hairs, my condition of hairs is very rough dry n even grey hairs tooo so which all oils should I mix n in what amount?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doc, I have heard cocontion of oil is very beneficial for hairs, my condition of hairs is very rough dry n even...
Use coconut oil as such on head and apply it overnight then wash off in morning...do this every alternate day...drink plenty of water and avoid stress ..drink lots of carrot juice
1 person found this helpful
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I'm 5'3" & my weight is 61. I need to loose weight. My lower body is heavier than upper body. Kindly suggest some foods to avoid, exercise & medication.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm 5'3" & my weight is 61. I need to loose weight. My lower body is heavier than upper body. Kindly suggest some foo...
Hello, Disproportion of fat is very common, as you follow right dirt and exercise you will notice fat reduction. Blend of aerobics/cardiovascular with strength training will help. Any crash dieting without a professional dietitian could be detrimental. Moderation is the key. Ensure you are having something every 2 hours. Avoid oily and heavy meals. Multi Grains, milk and milk products, fresh fruits and vegetables, water will work wonders. A proper diet plan with the calculation from a qualified dietitian will help you.
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I have deep acne scars on face please help me woth some cream I can not effort for any treatments.

MD - Homeopathy
Homeopath, Aurangabad
I have deep acne scars on face please help me woth some cream I can not effort for any treatments.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back pain when I pull up heavy thing I got back pain I am a primary teacher at village so I have bike everyday 20 km up and 20 km down daily last week I done MRI but there no big issue on my back pain so please guide me to what to do Ayurveda treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back p...
All works is strain full so posture correction must. Avoid toward bending. Tk physiotherapy treatment for proper relief and do stretching and strength exercise.
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