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Dr. Amarnath

BAMS

Ayurveda, Bangalore

35 Years Experience
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Dr. Amarnath BAMS Ayurveda, Bangalore
35 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amarnath
Dr. Amarnath is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a successful Ayurveda for the last 35 years. He is a BAMS . He is currently associated with Amar Clinic in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Amarnath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - A J Institute of Medical Sciences & Research Centre, Mangalore - 1983
Languages spoken
English

Location

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Amar Clinic

No 30/1 Munireddy Complex Yellukunte Mangammanapalya Mn Rd Hsr Layout Bangalore Get Directions
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My sister is having diabetes from last 20 years. Shes also taking insulin called novomix. Shes having this from last 20 years. Now I wanna know how to make her at least better. M having no idea. Ty mam:)

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Diabetologist, Thane
My sister is having diabetes from last 20 years. Shes also taking insulin called novomix. Shes having this from last ...
Dear Mr. Singh, it's a good gesture on your part to be concerned of your sister's health! as she's got diabetes from the age of 12, it must be type 1 diabetes mostly. Type 1 diabetes means that pancreas is unable to make insulin and hence patient requires to take insulin for the whole life. But at the same time it's very much possible to lead almost normal life and ulmost normal life expectancy. Following are the ways in which you can help her lead a normal life. 1) at home monitoring of blood glucose with a glucose checking machine at home. 2) keeping glucose between 110-160 mg%. As much as possible. 3) avoid low sugar as much as possible. A sugar less than 72 mg% is defined as low sugar. 4) keep checking her for kidney function, hba1c, lipid profile, blood pressure, eye check and foot checkups to diagnose complications and when detected to address it promptly. 5) to take very stringent care during pregnancy. If possible look for newer option of insulin pump should be considered.
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I've been going to gym for like 9 months but I don't see as much result as I expected. I'm a vegetarian and I don't take any supplements. How should I loose weight and gain muscle.

BHMS
Homeopath, Murshidabad
I've been going to gym for like 9 months but I don't see as much result as I expected.
I'm a vegetarian and I don't t...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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I lost my friend last week then I got depressed my health is become sick. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost my friend last week then I got depressed my health is become sick. What should I do?
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am 23 years old male and I am very thin, short height hair are easily pluckable and wrinkle on face while laughing can you suggest the treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 23 years old male and I am very thin, short height hair are easily pluckable and wrinkle on face while laughing ...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us.
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I am suffering from tooth ache from few days as a new tooth is growing. How to get rid of the pain?

BDS, MDS
Dentist, Chennai
I am suffering from tooth ache from few days as a new tooth is growing. How to get rid of the pain?
Hello. Gargle with salt water 3 times daily. If pain is severe take any pain killers. Mostly pain will subside with in 3 days.In case if it persist have to visit a dentist. Thank you.
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I have very mild pain in left side of my abdomen, gas problem, bloating problem since last many years, currently I am 33 years old. I take too much stress and remain worried either in my office if no issue at office then about my health, from last 2 years I wake up early in the morning due to bloating, gas,constipation, Also had fit 3 years ago ,taking levera 500 in morning and 250 in evening. Kindly suggest for following little pain in left abdomen How can I improve my digestion Unwanted stress and anxiety regarding health.

MD - Ayurveda
Ayurveda, Hyderabad
I have very mild pain in left side of my abdomen, gas problem, bloating problem since last many years, currently I am...
Hello, For gas problem take 1/2 tsf of jeera powder +2cups of water, boil it, make 1cup decoction, add 1/4 tsf ghee in that and drink it warm. You can take this decoction twice a day. For stress add 2-2 drops of cows ghee in each nostril daily morning. Regards
3 people found this helpful
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I am 27 year male. I have digestive problems. I am not getting hunger. My stomach feels tight, full, even after I don't take meal for a day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 27 year male. I have digestive problems. I am not getting hunger. My stomach feels tight, full, even after I don...
Hello Atul, according to ayurveda it is symptoms of indigestion called aamajirna. Other symptoms associated with it are heavyness in abdomen, lazyness, stiffness in morning, getting full with little quantity of food, weight gain, pain in calf muscles etc main treatment is too reduce quantity of food * take only warm water * take ginger & turmeric before food 30 min * take ajvayan & jeera 1 tsp after food *avoid day sleep * avoid curd * take only cow milk & ghee * avoid sour salty & sweet food * start exercise let me know progress.
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I am 34 years old and my height is 5.2. My weight is 80 kg. I want to reduce my weight. Kindly advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To reduce weight, you should consume more of fibre, protein, omega 3 essential fatty acid rich foods, drink 3-4 cups of green tea, eat small portions at frequent intervals to increase your basal metabolic rate. Don't have gaps bigger than 3 hours in between meals.
4 people found this helpful
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Hi I have a pocd problem. My right ovary measures 40×16×24 mm, volume 8 cc Left ovary measures 48×17×24 mm, volume 13 cc. What will b d normal size I get in to, to become pregnant. please suggest.

MBBS
General Physician, Mumbai
Hi I have a pocd problem. My right ovary measures 40×16×24 mm, volume 8 cc
Left ovary measures 48×17×24 mm, volume 13...
Size of ovaries doesn’t matter and I will suggest you to do ultrasound repeatedly to confirm the ovulation day and plan sexual activity accordingly
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