Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Amarnath

BAMS

Ayurveda, Bangalore

34 Years Experience
Dr. Amarnath BAMS Ayurveda, Bangalore
34 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amarnath
Dr. Amarnath is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a successful Ayurveda for the last 34 years. He is a BAMS . He is currently associated with Amar Clinic in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Amarnath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - A J Institute of Medical Sciences & Research Centre, Mangalore - 1983
Languages spoken
English

Location

Book Clinic Appointment

No 30/1 Munireddy Complex Yellukunte Mangammanapalya Mn Rd Hsr Layout Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Primolut n delay periods or induce periods? If my periods date is tomorrow n I eat primolut wat vl happen?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Primolut n delay periods or induce periods?
If my periods date is tomorrow n I eat primolut wat vl happen?
Hello, Primolut n doesn't work if taken near periods date, if teh intention is to delay menses. If tomorrow is menses expected and taken today then you may or may not get menses tomorrow or may get heavy menses with clots.
You found this helpful
Submit FeedbackFeedback

Bone and Joint Health

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone and Joint Health

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.

So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow.

5022 people found this helpful

My wife aged 60 Yrs suffers from mental disorder of emotional outbursts. It seems she is also a patient of high BP, but no medicines are used for it so far. So far controlled only through diet control. Can U please suggest suitably?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife  aged 60 Yrs suffers from mental disorder of emotional outbursts. It seems she is also a patient of high BP, ...
Dear lybrate user, since your wife is 60 years old, it is advisable to take her to a doctor and get all routine physical tests done. You need to know if all her body functions like thyroid, hormone levels etc are normal or not. Treating her bp with only diet control may also be harmful. Please take doctor's advise. If all her organs are functioning normally, then you may consult a counsellor. Because, then the emotional outbursts may be because of suppressed feelings like anger, sadness, shame, guilt etc. The counselling sessions will help her to relieve her of her stress and help her in modifying her reactions to different situations. This will help her in expressing her feelings in socially acceptable way.
1 person found this helpful
Submit FeedbackFeedback

My age 20 my height how to increase my height help me.?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
My age 20 my height how to increase my height help me.?
In view of age you may take chance to gain height as you are less than 21 years, this includes exercise, yogasana, and herbal preparations. A chance taking treatment for 8-9 months, regular single and double bar exercise, practice of tadasana, sarvangasana in morning may help, For further assistance you can concern me privately.
2 people found this helpful
Submit FeedbackFeedback

I have a fever since night and pain in stomachs so what should i do? please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a fever since night and pain in stomachs so what should i do? please tell me.
Hi, take homoeo medicine@ aconite nap 30-4 drops, thrice,/day @ belladonna 30-4 drops, thrice/day. * take plenty of water * liquid, digestible diet. Avoiding junk food. Report after a week take care.
1 person found this helpful
Submit FeedbackFeedback

My mother is 69 ear old having diabetes more than 20 years, also has BP creatine 1.07. What to do. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
My mother is 69 ear old having diabetes more than 20 years, also has BP creatine 1.07. What to do. Please advise.
you can go for following remedy You can also try thes home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning this is very helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
Submit FeedbackFeedback

I want to gain my weight how to do it my age is 28 years and my height is 5'10" I am thinking of using accumass. Is it safe to use it.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to gain my weight how to do it my age is 28 years and my height is 5'10" I am thinking of using accumass. Is i...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated. Weight gainers are good but it should have a mix of good whey protein with good amount of carbohydrates. And it has to be accompanied with intense weight training. Then it will show results.
3 people found this helpful
Submit FeedbackFeedback

After undergoing piles surgery my weight is increasing n size of tummy are also increasing, m also having hypothyroid n irregular periods, please help how to get periods regularly n reduce my weight n tummy.

MSc
Dietitian/Nutritionist, Chandigarh
After undergoing piles surgery my weight is increasing n size of tummy are also increasing, m also having hypothyroid...
Hi lybrate-userto reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake. And also do surya namaskar.
You found this helpful
Submit FeedbackFeedback

Striding on water

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Striding on water
Striding on water

Water walking is an excellent workout for burning calories and getting in shape. You enter a human sized hamster ball that keeps spinning on water this exercise will help you to correct your muscle imbalance and burn as much as 600 calories within an hour there are two types of water walking: deepwater and shallow water walking
63 people found this helpful

I hve heart problem my 3 valve is now damage so which medicine should I take for myself best.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I hve heart problem my 3 valve is now damage so which medicine should I take for myself best.
There is no medicine for valve damage. Surgery is the only solution. Get checked and treated by a surgeon.
You found this helpful
Submit FeedbackFeedback

Want to gain weight please consult I have lost near five kg. My weight. Not filling any illness.

BHMS
Homeopath, Agra
Want to gain weight please consult
I have lost near five kg. My weight.
Not filling any illness.
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week.
2 people found this helpful
Submit FeedbackFeedback

I am 30yr old male working as software engineer. I have lost lots of hairs in sides of the head. please suggest a good diet, & is it possible to get hairs back in that lost area naturally without hair transplant.

BHMS
Homeopath, Faridabad
I am 30yr old male working as software engineer. I have lost lots of hairs in sides of the head. please suggest a goo...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: if you want, you can also take homoeopathic medicines which will prevent further hairloss and baldness. They are safe to take. Take schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
You found this helpful
Submit FeedbackFeedback

I am 17 years old .Should I have a operation of my knees?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This is a very vague question because you have not mentioned any clinical condition and for what has an operation been suggested to you. Please send detailed clinical history and doctor's prescription papers so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I have hyper pigmentation over my back neck. It is severe after delivery. Please help me on this.

BAMS
Ayurveda, Ambala
I have hyper pigmentation over my back neck. It is severe after delivery. Please help me on this.
Neck may get dark complexion or hyperpigmented if melanin pigment of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
2 people found this helpful
Submit FeedbackFeedback

Hi doctor I have some unusually habit thats why I suffering from more gas problem kow to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor I have some unusually habit thats why I suffering from more gas problem kow to reduce it.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
Submit FeedbackFeedback

Hi, I am loosing my hair for this 6 months. I am daily using shampoo. And cleaning for dust free. Though I see while. Bathing I saw lots of hair can you please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, 
I am loosing my hair for this 6 months. I am daily using shampoo. And cleaning for dust free. Though I see while...
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
You found this helpful
Submit FeedbackFeedback

How to manage gout ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Gout is a condition in which uric acid crystals deposit in joints and cause a lot of inflammatory pain. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
2 people found this helpful
Submit FeedbackFeedback

I am having hair problem, I mean more and more hairs are growing day by day in every part of body. I don't want these hairs. Can you please tell how can I remove my hairs from my body. I use to trim the chest hairs. What are the ways to stop the growth of hairs in body?

BHMS
Homeopath, Raebareli
I am having hair problem, I mean more and more hairs are growing day by day in every part of body. I don't want these...
Please note that many people have hairs on body and you are not alone. Its due to hormonal imbalance. Mere trimming will not do. Get your hormonal levels check to cure your disease.
You found this helpful
Submit FeedbackFeedback

I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat so please hlp me.

MBBS
General Physician, Chennai
I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat...
Its because of cough the heart is beating faster treat your cough get a xray chest blood cbc sputum culture done.
5 people found this helpful
Submit FeedbackFeedback

Is there any way to stop blue balls. Whenever I make out with my girlfriend after an hour I since some pain in my testicles. How can I stop that?

C.S.C, D.C.H, M.B.B.S
General Physician,
Though it doesn't happen to all men, it is a very real condition that results from a prolonged state of sexual arousal. You have to keep mind calm.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(14 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
93%
(541 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment
93%
(8933 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
89%
(131 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
89%
(52 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment