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Dr. Amarnath

BSAM, BAMS

Ayurveda, Bangalore

36 Years Experience  ·  100 at clinic
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Dr. Amarnath BSAM, BAMS Ayurveda, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amarnath
Dr. Amarnath is a trusted Ayurveda in HSR Layout, Bangalore. He has over 36 years of experience as a Ayurveda. He has completed BSAM, BAMS . He is currently practising at Rakshit Health & Counselling Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Amarnath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1981
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1983
Languages spoken
English

Location

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Rakshit Health & Counselling Centre

No.30/1, Munireddy Complex, Mangammanalya Main Road, Yellukunte, HSR Layout, Landmark: Near Ramdevi JewelersBangalore Get Directions
100 at clinic
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My brother says. That I am making snoring during sleep from 1 month. Is there any treatment to get rid from this.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
2 people found this helpful
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I have a problem of going toilet often. 5 or 6 times a day. Sometimes after meal within 5 minutes toilet is coming! Why?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem of going toilet often. 5 or 6 times a day. Sometimes after meal within 5 minutes toilet is coming! Why?
get ur urine examined for any infection and get your blood checked for sugar levels ..follow with reports
1 person found this helpful
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Hello sir, I am college student. Sir, though I am 20 years old but my weight is only 40 kgs. I am physically weak. My weight reduce started when I started to stay at hostel. please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hello sir, I am college student. Sir, though I am 20 years old but my weight is only 40 kgs. I am physically weak. My...
May be you are not liking the food served in the hostel. If there is a option, you can shift to your home food else you can have foods that can be prepared on your room with less effort. Try having milk, lassi, nuts, chana to improve your weight.
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Hii sir I have lost my hair can you plzz give me suggestion how can I recover it?

BHMS
Homeopath, Raebareli
Hii sir I have lost my hair can you plzz give me suggestion how can I recover it?
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
9 people found this helpful
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Hello, Please tell me, should I go for facial or chemical peeling? Is their any side effect.

MD - Skin & VD
Dermatologist, Ahmedabad
Hello,
Please tell me, should I go for facial or chemical peeling? Is their any side effect.
You did not clarify about your skin problem. Facial will help but for few hours. Chemical peels are different for different skin indications & they are definitely result oriented if treated by an expert (dermatologist)
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I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!
Hello, it might be temporary hair loss. If it is genetic, you can go ahead with transplant. Take a doctors advice before going,
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Ma'am I don't remember date of my last period but I remember it was on December 2016. My first ultrasound report shows 9 weeks pregnancy on 4 February 2017. And recent ultrasound on 21 August 2017 shows 36 weeks 2 days pregnancy. Kindly tell me my pregnancy weeks because doctor has given my c- sec on 1 September 2017. I want to know that my baby is now perfect for outside world.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Ma'am I don't remember date of my last period but I remember it was on December 2016. My first ultrasound report show...
When you don't remember the last date of your menses then you will have to keep faith in the doctor's judgement. And the doctor has to depend on USG for confirmation of date. So, trust your treating doctor. That is best for you and the baby.
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Health Tip

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Tip

Eating green lower risk of breast cancer.

Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I took I pill on same tym. On 2-3-16 I got mensuration which was ended on 6-3-16 on 16-4-16 wen my regular period missed I took a pregnancy test on 21-3-16 which was negative. Today's it's 7-4-16 still m waiting fr my period to come I dnt usually get period on tym. It was no regular. I want to knw wen my period would come.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I...
You are not pregnant as you already had menses after the act. The you described can't make you pregnant specially with ipill. Menses can come irregular after ipill for a month or so. No need to do urine test now.
2 people found this helpful
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My dad got some knots on his all over body and they are increasing as the day passes . What kind of problem it is . What is the reason behind this . I am tensed because of this he is 55 years old.

PDDM, MHA, MBBS
General Physician, Nashik
My dad got some knots on his all over body and they are increasing as the day passes . What kind of problem it is . W...
It seems to be lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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I am 21 years old and I have a very little beard n I face so much of inferiority complex with the lack of beard. I want to have any treatment to grow beard. Please help me.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 21 years old and I have a very little beard n I face so much of inferiority complex with the lack of beard. I wa...
Hi...Beard growth can be seen with increased testosterone level in body ... U need 8 hour sleep at night... Daily exercise ... Healthy diet with fruits and vegs... Keep beard growing for 3 months or atleast use Trimmer so fine hairs can be seen growing... Consult for oral medication if necessary... Feedback Tc
3 people found this helpful
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How I can reduce pimples on my face could you fell give me solution for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How I can reduce pimples on my face could you fell give me solution for this problem.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Motapa kese kam kare. please mujhe koi healthy diet bhi bataiye jisse mujhe kamjoori na ho?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Motapa kese kam kare. please mujhe koi healthy diet bhi bataiye jisse mujhe kamjoori na ho?
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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To the doctor. I am suffering from fever in previous night. Please give the suitable medicine to me good health. From Vikas Maurya.

MBBS
General Physician, Mumbai
To the doctor. I am suffering from fever in previous night. Please give the suitable medicine to me good health.
From...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it what should I eat please tell the full diet schedule.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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Lybrate | Dr. Sonali Langar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Noida
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Lybrate | Dr. Sonali Langar speaks on IMPORTANCE OF TREATING ACNE EARLY

4 people found this helpful

I have a stomach at least last four days. I take medicine but I am not getting any result. And now my ribs are also paining.

BHMS
Homeopath, Raebareli
I have a stomach at least last four days. I take medicine but I am not getting any result. And now my ribs are also p...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
1 person found this helpful
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I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on mustache…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
1 person found this helpful
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Hiii Doctor I have a doubt regarding my obesity I am 20years old with an height of almost 6feet and my weight is 75kg is it normal weight or extra I need an advice from you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hiii Doctor  I have a doubt regarding my obesity  I am 20years old with an height of almost 6feet and my weight is 75...
you are not overweight. In fact you are undrrweight as per the weighing scale. Understand it's important to not go just by the scale. If your fat percentage is in range then you are fine. Sometimes you may look overweight if your fat percentage is high. So have a balanced diet and involve yourself in ang exercise you enjoy so that you looked toned and fit.
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