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Dr. Amarnath

BSAM, BAMS

Ayurveda, Bangalore

36 Years Experience  ·  100 at clinic
Dr. Amarnath BSAM, BAMS Ayurveda, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amarnath
Dr. Amarnath is a trusted Ayurveda in HSR Layout, Bangalore. He has over 36 years of experience as a Ayurveda. He has completed BSAM, BAMS . He is currently practising at Rakshit Health & Counselling Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Amarnath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1981
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1983
Languages spoken
English

Location

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No.30/1, Munireddy Complex, Mangammanalya Main Road, Yellukunte, HSR Layout, Landmark: Near Ramdevi JewelersBangalore Get Directions
100 at clinic
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Hello, I've had a bad stomach ache for the last 5 days. I'm not sure if I should go and see a doctor. I have cramps about twice and hour and feel pretty weak. It also kept me awake during the nights. The pain is quite sharp and defined on the right side, slightly above the belly button. What shall I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello, I've had a bad stomach ache for the last 5 days. I'm not sure if I should go and see a doctor. I have cramps a...
Madam, Do you have any vomiting, loose stools, fever, Dark coloured urine. What medicines have you taken. For medical advice, consult me with details.
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I have crack on the both the heels, I have tried most of the ointments. I keep clean and dry but it still persists.

BHMS
Homeopath, Solan
I have crack on the both the heels, I have tried most of the ointments. I keep clean and dry but it still persists.
Hi, please take homeopathic medicine hepar sulph 200, silicea 200 six pills twice a day. And apply aesculus homeopathic ointment and see the changes. Report back with feedback.
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I drink alcohol with empty stomach and it is paining what should I do plzz suggest something.

CCH, BHMS, DMLT
Homeopath, Jhansi
I drink alcohol with empty stomach and it is paining what should I do plzz suggest something.
Alcohol drinking with empty stomach causes liver disorder. Excessive take of alcohol also harmful for anyone or taking with empty is to harmful so i suggest avoid it.
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One month se mujhe anixety ho rahi hai mujhe raat ko need nahi aati. Eyes red rehti hai left side chest mai heavy lagta hai haath bhi dard rahta hai bechni rahti hai.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
One month se mujhe anixety ho rahi hai mujhe raat ko need nahi aati. Eyes red rehti hai left side chest mai heavy lag...
Consult with a psychologist or a normal physician near from you. Don't take sleeping pills go for morning walk in a park nearly and join any yoga centre also. If your body feel healthy may be you will be able to sleep properly. Try to keep your self calm and positive do some breathing and relaxation exercise for it. If you want any other help you can contact us for tele counseling also.
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have a desk job and in the last 2 year my wait has up to 75kg to 85kg so how to weight lose tell me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
have a desk job and in the last 2 year my wait has up to 75kg to 85kg so how to weight lose tell me sir.
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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I m 21 years girl and my body weight is 55kg. And my height is 5.2feet so I want to reduce ma weight for 51 kg kindly suggest me some diet ideas!

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 21 years girl and my body weight is 55kg. And my height is 5.2feet so I want to reduce ma weight for 51 kg kindly...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen/or chest. There are matters to be discussed persoanlly. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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My weight is 75 kg this is my pregnancy weight. I want to loss my weight .i have thyroid n pcod.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is 75 kg this is my pregnancy weight. I want to loss my weight .i have thyroid n pcod.
Hello, You haven't mentioned are you still pregnant or in post partum. Both thyroid and pros take a stake on the body s metabolism,resulting in negligible or no weight loss. But for natter if fact it is also important to lose weight if you need these two under control. Be patient with yourself and ensure there is a lot of sensible and smart eating from your end.
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I have hair problem during this summer. What should I do to get rid of this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair problem during this summer. What should I do to get rid of this problem.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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How can I reduce my hair fall. Please give me a suggestion. I have more dandruff and suffering much.

Vaidya Visharad
Ayurveda, Narnaul
How can I reduce my hair fall. Please give me a suggestion. I have more dandruff and suffering much.
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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I am having small small two kidney stones. One in left kidney and one in right kidney. So what I should do so that they can be removed and more stones should not develop.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having small small two kidney stones. One in left kidney and one in right kidney. So what I should do so that th...
Drink plenty of fluids 2-3 ltr daily. take syrup neeri 2 tsf thrice daily after meals..only if stones are less than 8 mmsize. aviod tomato n vegetables n fruits with seed... follow up after a week.
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Hello doc, I'm 18 yrs old female and I've a problem of white heads below my eyes and at the side of my cheeks, Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doc, I'm 18 yrs old female and I've a problem of white heads below my eyes and at the side of my cheeks, Please...
The eruption of pimples, white heads, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
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My spinal cord is always paining when I walk more or sitting long time what should I do?

MBBS
General Physician, Mumbai
My spinal cord is always paining when I walk more or sitting long time what should I do?
Dear lybrateuser, - Sleep on a firm mattress which supports the spine well - sit straight with good back support - take pain relief tab after meals if pain is more - learn spine strengthening exercises & do them regularly to strengthen the muscles & soft tissues which support the spine - do x-ray spine if there is not much improvement in pain & consult a doctor
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I am getting skin itching and red rashes on my body. Is it because of some kind of allergy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am getting skin itching and red rashes on my body. Is it because of some kind of allergy.
Please take rhus tox 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that my periods were 1 month late. When they started I got very light brown spotting in 1st week 2 days and then normal periods started after that one week. But its been a month periods have not stopped. I have heavy flow now. I was on pause mf for 8 days 16 tablets but no effect. Ultrasound showed polycystic ovaries and endometrial thickness of 5mm, 10 days before. I have still heavy flow. Is this due to hormonal imbalance? Is there possibility of me being pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that...
As this kind of heavy bleeding u never experienced before, it is better get ur pregnancy test done at home. Even if u were pregnant, it looks like it has beed aborted on its own as ultrasound does not show anything. Such kind of bleeding can happen with hormonal imbalance which can not stop with pause tablets. It needs hormonal treatment to stop such kind of bleeding in the form of oral contraceptive pills for 3 months period
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In diabetes type 1 can we take tablet not insulin. Because insulin make little uncomfortable. Please reply as soon as possible. Regards,

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In diabetes type 1 can we take tablet not insulin. Because insulin make little uncomfortable.
Please reply as soon as...
G Vvc in t1 diabetes treatment is only insulin injections because pancreas is not at all producing it. Beta cells which produce insulin are all dead. So only insulin injection works. Tablets are not supposed to be taken in t1 dm.
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What are the supplements for Omega 3. I have a problem of memory loss and I monthly take injection of B12 prescribed by a doctor. I read on this app that Omega 3 is best for solving memory loss and other problems and is good for health . And I can't take fish oil. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What are the supplements for Omega 3. I have a problem of memory loss and I monthly take injection of B12 prescribed ...
Hye. Thankyou for the query. Firstly understand that you cannot depend on a single food or nutrient for memory or concentration. Its about an overall healthy diet and lifestyle. So, firstly try to follow a healthy diet including wholesome foods, less of junk and processed foods. To increase your intake of healthy fats include nuts, seeds like walnuts, almonds, sunflower seeds, clarified butter in moderate amounts and soy along with fresh fruits and vegetables. Be physically active. A sedentary body leads to a sedentary mind as well.
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Hello my Name Arijit now my hight 5feet 11 inch my weight 62 kgs how to increase Weight.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello my Name Arijit now my hight 5feet 11 inch my weight 62 kgs how to increase Weight.
Swimming and Gym are the best for boys to go for making muscular body and gaining weight. And take more protein food like eggs, milk, meat, eggs, etc... All the best... :)
3 people found this helpful
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I am working person. I always feel tired all the time and I yawn too much. I drink plenty of water but did not help and I always have mouth ulcer.

MBBS
General Physician, Mumbai
I am working person. I always feel tired all the time and I yawn too much. I drink plenty of water but did not help a...
It can be due to acidity , so avoid foods which are too bitter , oily , and pungent, and make fruits and vegetables your daily eating habits and drink warm milk of cow every night about two hours after dinner. Avoid non-vegetarian foods
4 people found this helpful
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After cleaning the face with water the face becomes bright but after 5 minutes it become so dull. How to be fresh and bright for so long.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
After cleaning the face with water the face becomes bright but after 5 minutes it become so dull. How to be fresh and...
Brightness of face has relation to your blood circulation; with fresh blood circulating, it will cause pinkish brightness to your skin. Vigorous exercise and massaging helps.
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What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came attack human body?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is panic disorder why this came, how to solve this disease? What symptoms came in human body? When this came att...
It is a psychiatric disease and Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart.Underlying Causes of Panic Genetic Predisposition The first is that there is almost certainly a genetic predisposition to panic attacks. Some people are born likely to develop panic attacks under the right circumstances, and some people couldn't have a panic attack if you paid them. We're all born with a variety of innate tendencies. If you have panic attacks, this is one of yours. Anxious trends during childhood A second reason why people develop panic attacks is that as children, they may have grown up in an atmosphere which, for one reason or another, failed to teach them that the world was "their oyster", a safe place in which they could happily pursue their own enjoyment. Maybe there was an early death in the family, severe illness, or some other serious problem like alcoholism or divorce. Maybe the parents were themselves anxious and over protective, perhaps in response to their own anxiety disorder. Perhaps the child learned to spend too much time and effort taking care of others, trying too hard to please others, and feeling responsible for the happiness of others. A Response to the challenge of emerging adulthood The third reason why people develop panic attacks is that they often experienced a period of high stress and stressful changes in the year or so prior to the onset of the panic attacks. These might have been bad events, such as feeling trapped in a bad job or relationship, or experiencing the loss of family and/or friends. Or they may have had a lot of changes which weren't bad in themselves - finishing school, changing jobs, getting married, moving, buying/selling a home, having babies, etc. - but which had a cumulative stressful effect on the person to the point that he/she
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