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Dr. Amarnath

BSAM, BAMS

Ayurveda, Bangalore

36 Years Experience  ·  100 at clinic
Dr. Amarnath BSAM, BAMS Ayurveda, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amarnath
Dr. Amarnath is a trusted Ayurveda in HSR Layout, Bangalore. He has over 36 years of experience as a Ayurveda. He has completed BSAM, BAMS . He is currently practising at Rakshit Health & Counselling Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Amarnath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSAM - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1981
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1983
Languages spoken
English

Location

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Rakshit Health & Counselling Centre

No.30/1, Munireddy Complex, Mangammanalya Main Road, Yellukunte, HSR Layout, Landmark: Near Ramdevi JewelersBangalore Get Directions
100 at clinic
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Hi sir I am suffering from dengue fever have just 40000 platelets. how to increase platelets count instantly naturally? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir I am suffering from dengue fever have just 40000 platelets. how to increase platelets count instantly naturall...
there is a systemic treatment for dengue ....if platelets counts very low then only platelets transfusion can help in it. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can take tab. Tamiflu from govt. Hospitals.
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I have weak liver from childhood, whatever I eat it comes through loose stool there is digestion problem what should I do. I do not take any medicine for this. Sometimes it should be normal digestion but sometimes it start severe pain and loose stools,

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have weak  liver from childhood, whatever I eat it comes through loose stool there is digestion problem what should...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
2 people found this helpful
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I am suffering from health anxiety and I find myself always more health conscious. My Doctor said that I am fit but anxiety makes me restless I always feel my BP is high when I check my BP I find 80-130 or 80-140 I feel heaviness in head. My age is 36. What should I do to remove my anxiety.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from health anxiety and I find myself always more health conscious. My Doctor said that I am fit but a...
You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. If medication is required please cooperate with both the therapies to get the best results. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
5 people found this helpful
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Sir my dad is suffering from gout arthritis. What is the solution to it. What food should be taken to lower uric acid level.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
kindly refer the health tips I have written about gout and you will have an idea. avoid alcohol and smoking and red meat.
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I have to go for my central armed police force physical test in last week of march, my current weight is 76kg and according to board the weight required is 64kg. Please tell some diet plan which I should follow so that I can reduce my weight naturally.

Vaidya Visharad
Ayurveda, Narnaul
I have to go for my central armed police force physical test in last week of march, my current weight is 76kg and acc...
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
1 person found this helpful
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My weight has increased to 80 kg. And I am just 19 years old. please can you help me that what to do and about the diet.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My weight has increased to 80 kg. And I am just 19 years old. please can you help me that what to do and about the diet.
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
5 people found this helpful
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I am suffering from cold since 1 weak by drinking various can you give any advisors to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid tea, coffee in late evening and after. Avoid day time sleep. Take proper diet. Avoid stress. Do yoga and meditation. It will help you.
1 person found this helpful
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I have disease called hexima from my childhoods. Now I am 22 years old till I am consulting doc everymoth. How can cure this disease?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello it is eczema. Avoid foods high in histamine. Foods high in histamine would naturally cause an allergic response and inflammation. Healthy foods: banana: high in potassium, contains histamine-lowering nutrients, magnesium and vitamin c. 2. Beef or chicken broth: provides skin-repairing amino acid glycine. 3. Potato: rich in fibre, potassium, vitamin c and is alkalizing. 4. Onions: contain histamine-lowering, anti-inflammatory and rich source of vitamin k, important for healthy skin. 5. Buckwheat: gluten-free and contains quercetin to lower histamine and has strong anti-inflammatory effect 6. Mung bean sprouts: strong alkalizing food.
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I am 62 years old. Seems more than my actual age and it happens within a year, when I observed that my sons want my own earned property in their names and they started started not only abusing and threatening me to do that. My wife also supporting them under pressure. Now I have lost my courage and confidence, left the place and facing unsecured future. Anxiety is on peak, insomnia and constipation also makes trouble. Fear of death or fear of greedy people makes me weak. Always wanted to sleep. Please advice me medicines, so as to get good rather pleasure feeling, take sound sleep and get inspired to involve in the work. I am getting no hand to assist me. I want to do something for the needy ones but find no courage to proceed.

Masters in Clinical Psychology
Psychologist, Pune
I am 62 years old. Seems more than my actual age and it happens within a year, when I observed that my sons want my o...
Hello Mr. lybrate-user, I think the very first thing you need to do is to speak to your lawyer. Talk about it with your friends and relatives who can actually speak with your kids and make them understand that it is their father's property and they do not have any right on it and teach them their responsibilities towards parents. You are already a strong person by doing all which you have mentioned. You just need to trust yourself and stop worrying. No body can snatch what you own. If it still threatening you can speak to a lawyer and take some NGO's, Society or Police's help. Thank
1 person found this helpful
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I feel tiredness sleeping bored confused frustrated all along the day am I alright or is something wrong with me please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel tiredness sleeping bored confused frustrated all along the day am I alright or is something wrong with me plea...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
27 people found this helpful
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Muje 2 dinse julab ho raha he aur pet me dard ho raha he to me kya karu please bataye.

MD - Pathology
General Physician, Amritsar
Tablet nor tz twice daily for 5 days tab spasmonil when it pains plenty of water, limewater with salt and sugar light food rest.
1 person found this helpful
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I am a non vegetarian and I have a desk job but not an entirely sedentary lifestyle. Over the last 4 years, I have increased my weight from 59 kgs to 72 kgs. I want to reduce my weight by at least 10 kgs. Please tell me how should I proceed? Food Habits: Breakfast a Mug of Coffee / Tea. Lunch 2 chapathi and veg curry. Dinner A bowl of rice and chicken/fish curry.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a non vegetarian and I have a desk job but not an entirely sedentary lifestyle. Over the last 4 years, I have in...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I am a COPD patient and due to heavy cold my chest congestion giving trouble. Any body can guide me?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
According to GOLD guidelines,treatment of copd is as per PFT report. Avoid exposure to cold.Stop smoking if smoker. Avoid vehicular or occupational exposure to fumes/smoke. Have good nutritious diet. Attend pulmonary rehabilitation programme. If coughing yellow sputum, take antibiotic. Inhaled LABA and LAMA prepration should be used. If no relief consult a respiratory physician.
4 people found this helpful
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Helo sir I am varun I am 25 yrs old man n I have suffering from white hair problem so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Helo sir I am varun I am 25 yrs old man n I have suffering from white hair problem so what should I do.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
4 people found this helpful
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How to remove pimples from our face. My all face are covered by pimples. So Please advise. Thanks.

BAMS
Ayurveda, Ambala
How to remove pimples from our face. My all face are covered by pimples. So Please advise. Thanks.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Eat a fruit daily such as apple, banana , melon ,cucumber , avoid to eat mango , garlic , papaya and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. * Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I am Sonya rani and I have a problem related to my heart my heart is beating regularly please give me advise.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
I am Sonya rani and I have a problem related to my heart my heart is beating regularly please give me advise.
Occasional irregular heart beat are mostly ectopics.If you do not have any chest pain or breathlessness on exertion and do not have fainting attacks you need not to worry.
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I have heard wine & beer are good for health if you have it in limit. Is this true? If not then which alcohol should be consumed in parties so that it does not look bad in front of friend & also health is not affected.

MBBS
General Physician, Mumbai
I have heard wine & beer are good for health  if you have it in limit. Is this true? If not then which alcohol should...
Any alcohol beverage harms the liver slowly and it's better to avoid it and in parties make your mind firm about saying no to alcohol and your well wishers will respect your decision
1 person found this helpful
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I am suffering from upper respiratory tract infection since 2010. Many foods an environment create mucus in throat and nose. How to get rid of this? how to improve inner membrane?

BHMS
Homeopath, Faridabad
I am suffering from upper respiratory tract infection since 2010. Many foods an environment create mucus in throat an...
This is a chronic urti (Upper respiratory tract infections) and you're sensitive to change of weather, this can be cured by proper homoeopathic treatment for which I need to take your complete case history.
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I am in a sexual relation and when we have sex he never feels sucked in my vagina completely. Is there anything I can do ?please help it really depresses me.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am in a sexual relation and when we have sex he never feels sucked in my vagina completely. Is there anything I can...
Mr. Lybrate-userji good afternoon don't worry please avoid any tension and use the home remedies 1 glass hot milk 4 pes banana 7 pinch sefton 4 pes almond and one tea spon deshi ghe use the two months before breakfast good result in a one week and total time treatment for two months no side effects enjoy sexual life and use the most popular ayurveda medicine 1 gadar forte cap two bd.
2 people found this helpful
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