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Dr. Amarnath

BSAM, BAMS

Ayurveda, Bangalore

36 Years Experience  ·  100 at clinic
Dr. Amarnath BSAM, BAMS Ayurveda, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amarnath
Dr. Amarnath is a trusted Ayurveda in HSR Layout, Bangalore. He has over 36 years of experience as a Ayurveda. He has completed BSAM, BAMS . He is currently practising at Rakshit Health & Counselling Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Amarnath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1981
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1983
Languages spoken
English

Location

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No.30/1, Munireddy Complex, Mangammanalya Main Road, Yellukunte, HSR Layout, Landmark: Near Ramdevi JewelersBangalore Get Directions
100 at clinic
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Sir I am suffering from little obesity. L am 15 year old and of 171 Cm. Give me solution and appropriate advise to loose my weight.

BHMS
Homeopath, Faridabad
Sir I am suffering from little obesity.
L am 15 year old and of 171 Cm.
Give me solution and appropriate advise to lo...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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There are leukoderma spots on the neck ; face, shoulder and upper body. These spots were seen 3 months before .and they are increasing even after medication.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
There are leukoderma spots on the neck ; face, shoulder and upper body. These spots were seen 3 months before .and th...
It happens sometimes when steroids like medication instead of right nutrition is lacking .even now you can start some local pure antioxidant/antibiotic creams plus oral minerals vitamins with lot of liquid drinks/water /exercise and some precautions and life style changes .all actions sure will set normal skin in motion.
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Hello doctor, I have uneven skin tone and very dark complexion I am just 19 years old what can I do please suggest me something.

BHMS
Homeopath, Faridabad
Hello doctor, I have uneven skin tone and very dark complexion I am just 19 years old what can I do please suggest me...
Hi, Glow is something comes within, so “Be happy and make others happy!” Follow this in your life and you will see the difference as natural glow comes from within! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am having to much of dandruff and to much of hairfall my hair also getting white after I shampoo after 2 days because of dandruff there is itching in my head plzzz suggest me home remedy oil and shampoo plzzz I am just 21.

BHMS
Homeopath, Faridabad
I am having to much of dandruff and to much of hairfall my hair also getting white after I shampoo after 2 days becau...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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My wife is suffering with heir fall so many treatment done but no response what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife is suffering with heir fall so many treatment done but no response what to do.
First of all we need to go to the root cause of it. Prima facie dandruff or scalp infection should not be there. Vit deficiency due to nutrition lack, allergy/ pollution/ hereditary are other causes. Pl throw light on each aspect as you feel and I ll guide you accordingly. If you are confused, pl meet nearest ayurveda doctor, or connect with lybrate ayurveda doctor to discuss details. You will find ways effective enough.
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I am 19 years old and my face is getting so dark from last six month please tell me how to get again my natural color.

BAMS
Ayurveda, Ambala
I am 19 years old and my face is getting so dark from last six month please tell me how to get again my natural color.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am suffering from fever from one month so what I can do please right information now.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from one month so what I can do please right information now.
Hello, Measure your temperature and tell me reading Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Typhidot consult me again with reports
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How to reduce hair fall I have use the same shampoo for last four years how to control please suggest the simple home made product.

Vaidya Visharad
Ayurveda, Narnaul
How to reduce hair fall I have use the same shampoo for last four years how to control please suggest the simple home...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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I have problem of stomach I got pain sometimes and there is is variation in my stools samples, what would I do?

BHMS
Homeopath, Thane
I have problem of stomach I got pain sometimes and there is is variation in my stools samples, what would I do?
Hi, take *nux vomica 200 4pills to be sucked thrice a day tab biochemic 25 (sbl) 4tabs to be chewed thrice a day 1/2 an hour before meals avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot.
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Had some street food yesterday. Now suffering from little fever & lose motion. What medicine should I take or it'd be better to consult a doctor ? Please help.

BHMS
Homeopath, Allahabad
Had some street food yesterday. Now suffering from little fever & lose motion. What medicine should I take or it'd be...
Take homoeopathic medicine arsenic 30 / tds for 2 days. Three time in a day. And take plenty of water.
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I have dark spots on my face I used several creams to lighten it but couldn't see any changes. Can you please suggest me what should I use now?

BHMS, CGO
Homeopath, Pune
I have dark spots on my face I used several creams to lighten it but couldn't see any changes. Can you please suggest...
Advice - drink plenty of water, avoid spicy or oily food, eat healthy food, fruits and wash face 4-5 times, avoid using chemical based creams etc. Home - remedy - oats is not only a good food but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. You can apply an oatmeal face mask regularly in order to get rid of the dark spots on your face. Prepare a paste using oatmeal and lemon juice. Apply this paste onto the spots and scrub it gently.
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My question is. He is suffering from sexually transmission disease from long time the doctor doesn't understand his problem. So what should he do?

MBBS
Sexologist, Panchkula
Std is a serious problem so I advise you for private consultation from me where you have to undergo certain tests and medicinal treatment.
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I am a typical college student. I am having problem with the black spots caused by pimples.

MBBS
General Physician, Jalgaon
I am a typical college student. I am having problem with the black spots caused by pimples.
Please Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly Go for jogging daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult if needed.
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I have many acne turned into hard and large permanent spots in my cheek near beard area. Kindly guide.

Advanced Aesthetics
Ayurveda, Gulbarga
I have many acne turned into hard and large permanent spots in my cheek near beard area. Kindly guide.
Because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally. • • Spray rose water on the skin to get fair skin. • • Use amla oil (Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. • • Dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin. •
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I have severe acne vulgaris and day by day it is becoming worst. Acne with pus, pain, itching. Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have severe acne vulgaris and day by day it is becoming worst.
Acne with pus, pain, itching.
Please help me.
Apply listerin first fir one. Hour on your face daily for five days. Wash with luke warm water. After five days call back if not relaxed so that homeo medicine can be prescribed after knowing some more details.
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Sir food is not digesting so facing some problems - loose motion, not hungry , always pressure tension what type of medicine I should have.

BHMS
Homeopath, Secunderabad
Sir food is  not digesting so facing some problems  -  loose motion, not hungry  , always pressure tension what type ...
If you are having some gastric problem then it needs to be treated properly. Do not take any medicines over -the -counter to self treat. Its better that you follow a good diet (balanced diet) which is easily digestible for you. Avoid all junk food and bad habits. Start exercising as it will enhance your metabolism and digestion in a natural way. You can try homeopathy if the problem is getting recurrent inspite of treatment. You can contact me for a detailed consultation.
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I am suffering from inguinal hernia. Can you suggest any therapy other than operation. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
A inguinal hernia is not a serious condition. It is caused by a weakness in the muscles of the groin area and bulging of the tissues through the weak area. This may cause intermittent discomfort. If it is very minor it may only cause very ocassional problems. The risk is if the tissues bulge through the weakness and then get stuck this may cause severe pain or intestinal obstruction. The treatment to avoid this scenario is an inguinal hernia repair done as a planned procedure. This is not a major operation and in many hospitals is carried out as a day case or out patient procedure. It can be done under general, spinal or local anesthesia and takes about 30 minutes. The recovery time is about 5 to 7 days depending on your current health. Driving would not be advised for 4 weeks. I hope this has helped you. If you have any further questions please do not hesitate to contact me. Regards,
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Pimples are take place on my face. I use many medicine but these does not work properly.

BHMS, DEMS
Homeopath, Pune
Pimples are take place on my face. I use many medicine but these does not work properly.
Wash your face twice in a day with plain water avoid oily food/fast food drink 8 glass of water per day do not prick pimples if you have any constipation problem treat constipation apply aloe vera gel on pimples.
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Anti-ageing Treatments

Cosmetologist
Dermatologist, Delhi
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Here are some anti-ageing treatments 

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Since my last period today is day 30 is that confirms my pregnancy or shall I wait for some time to consult a doctor?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since my last period today is day 30 is that confirms my pregnancy or shall I wait for some time to consult a doctor?
Missing period is the most important symptom. To confirm you should get urine pregnancy test done at home after 7 days of missed period i. E. On 12th april and if negative keep repeating every week till menses comes. In the meantime you can start tab folic acid once a day.
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