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Dr. Amarjith Singh Anand

Ophthalmologist, Bangalore

200 at clinic
Dr. Amarjith Singh Anand Ophthalmologist, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amarjith Singh Anand
Dr. Amarjith Singh Anand is a popular Ophthalmologist in Shivaji Nagar, Bangalore. You can visit him at Divine Polyclinic in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Amarjith Singh Anand on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#75, Kamaraj Road. Shivajinagar. Landmark: Beside Archana MedicalsBangalore Get Directions
200 at clinic
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I have a cold problem from last 2 years after lots of check ups I came to know it's sinus Please suggest me measures to be away or healthy from it headache, cough and red eye are some serious problems.

MBBS
General Physician, Cuttack
I have a cold problem from last 2 years after lots of check ups I came to know it's sinus 
Please suggest me measures...
Do steam inhalation 2-3 times daily . You have to take antibiotic and put decongestant nasal drop after consulting doctor.If no relief you may have to undergo surgery for drainage of sinus. Consult ENT Specialist
10 people found this helpful
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I am 28 years old male and I have itchiness in my eyes from some days. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
I am 28 years old male and I have itchiness in my eyes from some days. What should I do?
Use protective glasses or helmet while driving. Wash your eyes with clean water. Use eyedrop zoneph thrice and genteal four times aday. Also get your vision checked and refraction done.
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Is there any medicine available with the help of them I can see the world clearly without lenses??

BHMS
Homeopath, Faridabad
Is there any medicine available with the help of them I can see the world clearly without lenses??
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
5 people found this helpful
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I am an accountant so full time am infront of system. so sometimes my eyes is too paining. what should i do sir?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You have something called Computer Vision Syndrome. To avoid this stress do the following Keep blinking. It washes your eyes in naturally therapeutic tears. Remember 20-20-20. Every 20 minutes, spend 20 seconds looking at something 20 feet away, minimum. Good lighting is important. Position the computer screen to reduce reflections from windows or overhead lights. Keep the monitor at least 20 inches from your eyes. Make sure it? S big enough and with just the right brightness and contrast.
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I am 24 old and cannot pull my penis foreskin back, it may be too tight. Want are the possible solution to this problem and whom do I contact for this? I leave in Ahmedabad, Gujarat, India.

BHMS
Homeopath, Faridabad
I am 24 old and cannot pull my penis foreskin back, it may be too tight. Want are the possible solution to this probl...
Hi. The solution will be circumcision of the foreskin, but better go to surgeon for proper guidance.
2 people found this helpful
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I have yellow eyes and what are the signs of bilirubin and hepatitis b please tell me as soon as possible.

MBBS
General Physician, Mumbai
I have yellow eyes and what are the signs of bilirubin and hepatitis b please tell me as soon as possible.
In hepatitis we will have decreased appetite and vomitting and will have presence of bile salts and bile pigments in urine, and we can confirm hep b status through a blood test.
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

I have a stomach ache. I have fever and chest pain and my eye turns red. What is my disease? Please guide.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a stomach ache. I have fever and chest pain and my eye turns red. What is my disease? Please guide.
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I m a 21 years old male. I am wearing power glasses from my age 9. How to improve my vision.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m a 21 years old male. I am wearing power glasses from my age 9. How to improve my vision.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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A person aged 51 having Diabetic problem and lost his vision now. He is under Insulin control and taking Insulin 3 times per day. Is it possible or not possible getting his vision once he controls the sugar level?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
A person aged 51 having Diabetic problem and lost his vision now. He is under Insulin control and taking Insulin 3 ti...
No details regarding investigations and opinion about Eye specialist. The cause may be related to Diabetes or independent. Many Eye conditions are because of Diabetes which is not under control or even if under control but long standing. With all papers regarding Diabetes management you should see Eye specialist. For detail examination, follow up etc. Without knowing the exact cause I will not venture into expressing anything about possible recovery of eye sight. Strict control of sugar all the time is a must.
1 person found this helpful
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I went for eye check up doctor advice me to wear specs. But I check it again from specs shop. He said your specs number is different so I went to another doctor he gave me different specs number. So now I have three different spec numbers what should I do? Both of the doctors are MD in eyes And even shopkeeper is Optimatis. Help me what to do now?

MBBS
General Physician, Mumbai
I went for eye check up doctor advice me to wear specs. But I check it again from specs shop. He said your specs numb...
I will suggest you to go to the Ophthalmologist doctor and tell them to recheck your numbers after putting the eye drops used for dilatation of the pupils.
1 person found this helpful
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I have been suffering from the problem of myopia. What are the reason and solution for it.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have been suffering from the problem of myopia. What are the reason and solution for it.
Myopia is near sightedness. Means you cannot see far objects clearly. Reasons: 1. Increase in axial length of eyeball 2. Increase in curvature of cornea 3. Lens changes etc. Solution: this is natural phenomenon and treatment is a. Glasses b contact lens c. Lasik.
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I have eye infection last 3 days. What I do? This infection are every week on my eyes 1 month in 2/3 time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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I had cataract operation of both my eyes and insertion of lens about 10day ago, I developed blur vision and colored ring around the light etc. What is the remedy for this please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I had cataract operation of both my eyes and insertion of lens about 10day ago, I developed blur vision and colored r...
hello...i think pressure in ur eyes is high...kindly consult ur treating surgeon and get ur pressure checked...dont delay
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I have red eyes over three days and pain in eyes or also flow the water in my eyes what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes over three days and pain in eyes or also flow the water in my eyes what should I do?
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red .There are many causes of a red eye or eyes like infection, allergy. foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about.Consult ur local eye specilist to see what is the cause
1 person found this helpful
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How to improve eye health. Tell me diet and any other option which is support to improve my eye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to improve eye health. Tell me diet and any other option which is support to improve my eye.
• TIPS FOR CARE OF OUR EYES • 1. Eat for Good Vision • 2. Quit Smoking • 3. Wear Sunglasses • 4. Use Safety Eyewear • 5. Look Away From the Computer Screen • 6. Visit Your Eye Doctor Regularly
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I have red eye problem in one eye and in particular portion. It occur in regular interval for last two three years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye problem in one eye and in particular portion. It occur in regular interval for last two three years.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes
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I am 21 years (male) old I have a eye site my eye site is -1 so what I do to recover my eyes please give me solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 years (male) old I have a eye site my eye site is -1 so what I do to recover my eyes please give me solution.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful
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I have a yellow eyes all time though I am not smoking aur no other bad habits. And it is not about jaundice but. Yellow eye not looks good thats why do I have any opinions to do it little white and clean. Is there any reason for this? Kindly give me the solutions I driving for 25 km bike but iam using glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a yellow eyes all time though I am not smoking aur no other bad habits. And it is not about jaundice but. Yell...
Well good specific question. Such kind of yellowness is common in patients with eye allergy. You need to wear protective glasses while you r travelling to avoid dust and dirt entering the eyes. Allergy can be controlled using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. Also dip a handkerchief in little cold water and keep over closed eyes. You will feel better.
1 person found this helpful
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