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Dr. Amar Dinkar Bavle

Psychiatrist, Bangalore

600 at clinic
Dr. Amar Dinkar Bavle Psychiatrist, Bangalore
600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amar Dinkar Bavle
Dr. Amar Dinkar Bavle is one of the best Psychiatrists in Sadashiva Nagar, Bangalore. You can visit him at Dr.Amar Dinkar Bavle's Clinic in Sadashiva Nagar, Bangalore. Book an appointment online with Dr. Amar Dinkar Bavle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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No.203 2nd Floor, Esteem Plaza, Sadashivnagar Landmark:Near Shanthi Sagar HotelBangalore Get Directions
600 at clinic
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Treatment & Management of Stress

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I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep. I heard marijuana is safe n good for body. Whtz da prob wid me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 23 years old I smoke marijuana. Earlier I was fit but nowadays I feeling weak I get tired. Most of d day I sleep...
Your Body on Marijuana When you smoke pot, THC and other chemicals travel from your bloodstream to your brain. THC causes the feel-good "high." Here are some of the other effects you'll feel: Trouble thinking and remembering Bloodshot eyes Dry mouth (cotton mouth) Increased appetite (the "munchies") Fast heart rate Slowed coordination
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I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.

MD - Psychiatry
Psychiatrist, Chennai
I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a second psychiatrist and get evaluated.
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My wife is suffering from Parkinson from last 5yrs. In Alopathy as per doctor there is no medicine. Please advice is there any medicine in homeopathy?

MD - Psychiatry, MBBS
Psychiatrist, Patna
There are various medicines available in allopathy for control of symptoms of parkinson disease. These are levo dopa, carbi dopa, amantadine, ropinirole, pramipexole, benzhexole etc. Kindly consult a neurologist who may treat her accordingly. Allopathy is the most scientific and reliable pathy to treat this illness.
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Prescribe me a medicine to stop smoking and drinking.

MD - Psychiatry, MBBS
Psychiatrist,
Addiction to smoking and alcohol needs seperate treatment and need to understand what is the extent of addiction and what other problem you are suffering. You need to make a strong commitment and take help appropriately. There is no single drug that can make you stop drinking and smoking, it is a treatment which involves both medicine and counselling
4 people found this helpful
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I have experienced slight pain on left thigh bone since 5 days is it normal or is there any problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have experienced slight pain on left thigh bone since 5 days is it normal or is there any problem?
Do Take UST for 7 days followed by strengthening exercise from Neuro physiotherapist it might be of muscle strain or of pathological reasons Best Wishes
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Because of some financial problems I am getting tensed. I am not able to concentrate on my studies. Lot of unwanted things are running in my head. I am getting stressed. So what is the solution for this?

Masters in Clinical Psychology
Psychologist, Lucknow
Because of some financial problems I am getting tensed. I am not able to concentrate on my studies. Lot of unwanted t...
Start meditation deep breathing exercise or mindfulness breathing. Consult a specialist for counseling.
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Namaskar sir, me kuch dino se running ker rha hu aur ab 3-4 din milk k sath andura mass v use kiya to 1-2 din se mera pet foola foola lag raha h aur aj puri body me dard bhi ho raha h to please sir aap kuch advise de aur please sir hindi me ans dena. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Namaskar sir, me kuch dino se running ker rha hu aur ab 3-4 din milk k sath andura mass v use kiya to 1-2 din se mera...
Do not take andjura mass v. Avoid it. Drink one cup three four times boiled water in sips. Avoid heavy food.
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My husband is 28 years old. He is taking alcohol and he is also smoker. please suggest me any medicine which have no sideeffect. please inform me side effect of tablet dizone.

MD - Psychiatry
Psychiatrist, Mumbai
Your husband may not only require medications but may require him to be in a program which involves understanding the harms and problems associated with alcohol and nicotine use. It involves dealing with the symptoms that he may experience as a result of stopping these substances and giving him enough reasons to quit and to stay quit. Dizone is disulfiram which is prevents one from drinking alcohol because it reacts with alcohol to give unpleasant feelings like increased heart beats, tremors, restlesness and giddiness and low blood pressure. It should be taken supervised.
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Ayurveda Can Help You Beat Stress

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Can Help You Beat Stress

Stress is a natural response to situations we have to face, but the fact remains that a similar situation may leave one individual a mess but another, untouched. What this implies is that how stressed you feel largely depends on the way you choose to respond to a stressful situation. With the right diet, breathing techniques and the use of adaptogenic herbs, it is possible to alter this response and cultivate a positive attitude that will help us face life's challenges with courage and strength, without losing our cool. Here are the other ill effects of stress.

Eat the right foods

According to ayurveda, food possesses three qualities or gunas

sattva, rajas and tamas. Sattvik food is light, fresh and nutritious,rajasik food is spicy and fans emotions, and tamasik foods are stale and promote the sense of inertia. Obviously, the consumption of a diet rich in rajasik and tamasik foods is bound to keep you in a state of mind that is most conducive to stress whereas a sattvik diet helps keep the mind calm.

Remedy
make sure you include foods such as pulses, fresh vegetables and fruits, milk and grains such as rice and tapioca. Avoid spicy chutneys and pickles, sour cream, chicken, fish, meat, cheese, onion, garlic and urad dal and you will find a noticeable change in your ability to cope with stressful situations. Here are some more expert tips to beat stress.

Use relaxing herbs

Certain herbs such as cardamom (elaichi), lettuce, celery, peppermint, chamomile and fennel (saunf) contain phytoconstituents that have wonderful relaxing properties. Make these a part of your diet in the form of herbal tea or by working them into the dishes you cook for some stress relief. Ayurveda recommends the use of adaptogenic herbs (that help the body and mind adapt better to stressful conditions) over time can also help you cultivate a calm mind that does not easily get swayed by extreme emotions. Herbs such as aswagandha, jatamansi, guduchi, brahmi, tulsi and shankhpushpi help restore the imbalance in your doshas that make up the body and mind. However, it is important you avoid self-medication with these herbs- have them only under the prescription of a registered ayurvedic practitioner who is well-versed with their use.

Have an oil massage 

An oil massage has a number of health benefits and one of them is stress relief. According to ayurveda, abhyanga the application of oil to the entire body at regular intervals is an easy way of relaxing not just the body, but also the mind. Use any oil- castor, sesame or coconut. heat it and rub it into your scalp and all over the body; allow the oil to remain for an hour or two and then bathe with hot water. You will actually feel the stress and strain wash out of your system. For even better relaxation, mix in a little powder of shankhpushpi or brahmi into the oil you use for the massage.

Cut down on unhealthy beverages

Most of us are addicted to some form of liquid stimulant that we believe makes us more alert and able to deal with the myriad things life brings our way. Caffeine and alcohol tends to increase feelings of anxiety and stress. Cut down on your intake of such beverages and you are sure to observe your stress levels becoming much more manageable. Apart from increasing your stress levels soft drinks also have a lot of unhealthy side effects, so giving up that one habit can do you a world of good.

Breathe right

In our constant rush to meet deadlines and do things on time, our breathing takes a backseat. A lack of proper deep breaths greatly reduces the amount of oxygen circulating through your body. This is a major reason for stress related damage to the body. To combat this, make it a point to breathe in slowly and deeply a few times every morning and night - feel your stomach and chest expand as you inhale, and fall as you exhale. Breathe in as you slowly count from 1 to 5, hold for five counts and then exhale while counting from 1 to 5. If possible, learn the techniques of pranayama from a qualified instructor and practice it every day. Whenever you feel yourself getting tense, practice this deep breathing a few times and you will find the feeling of crisis tide over almost effortlessly. Over time, you will find it easier to cope better with unpleasant situations without getting stressed. Pranayam has a number of other health benefits too, you can read more about them here.

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I'm smoking for lat 5years now I want to quit smoking what should I do in order to quit that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DAPHNE INDICA1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr Reckeweg) Drink20drop in 20 mlfresh water twicedaily Report after 2 monthss
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Hi I am smoking daily around 7 cigarette and that is affecting my stamina and I can fell it so is it any way to minimise the effect of smoking.

BHMS
Homeopath, Bangalore
Hello,as u already knw that it's not good to smoke then u should try to quit it,Homoeopathic medicine Tabacum 1m 4 pills 4 times 4 days..n try taking chewing gums or chew Some chocolates when u feel like smoking..If u still feel ur energy levels are low then revert back..
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I am a frequent smoker, tried to quit but couldn't? how could it be possible?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I am twenty two year old man. My body is always pain so I want to take some medicine. So please give the tips.

BHMS
Homeopath, Delhi
I am twenty two year old man. My body is always pain so I want to take some medicine. So please give the tips.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
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I have suffering from fearing of any thing's specially at night last 3 to 4 days. What should I do when it happened to me?

Master in Clinical Psychology, Ph. D. in Psychology
Psychologist, Lucknow
I have suffering from fearing of any thing's specially at night last 3 to 4 days. What should I do when it happened t...
First you need to know what makes you fear at night. If that is irrational then consult with psychologist.
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I am smoker and day by day I feel I am becoming lethargic but I want to quit smoking for a better life but unable to do so. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Abhijit. Smoking is dangerous as you know. The best method to stop smoking is to quit it now and sustain it with will power. Various other methods like deaddiction therapy are available. Please consult a psychologist for counseling, advice and psychotherapy. Take care
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I am a medical student . I was a brilliant student since 2 months ago but from 2 months I do not know what happen but I do not want to study.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am a medical student . I was a brilliant student since 2 months ago but from 2 months I do not know what happen but...
Hello Nadeem, its only a mindset. you should work on why you want to do the medicine, then write down reasons why you are doing medicine. Do regular exercise and do Yoga. Associate with successful doctors and ask them questions why they are in the profession. Keep ready positive mental attitude books.
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Am smoking person. Am smoking past 10 years. Now I want to stop the smoking habit. Advice me.

M.Phill
Psychologist, Chennai
Start your stop smoking plan with start s- set a quit date: choose a date within the next 2 weeks, so you have enough time to prepare without losing your motivation to quit, if you mainly smoke at work, quit on the weekend, so you have few days to adjust to the change. T- tell family, friends and co-workers that you plan to quit: let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop. Look for a quit buddy who wants to stop smoking as well. You can help each other get through the rough times. A- anticipate and plan for the challenges you'll face while quitting: most people who begin smoking again do so within the first 3 months. You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigratte cravings. R- remove cigrattes & other products from your home, car and work: throw away all of your cigarettes, lighter, ashtrays and matches. Wash your clothes and freshen up anything that smells like smoke. T- talk to your doctor about getting help to quit: your doctor can prescribe medication to help with withdrawal.
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Am suddenly going to extreme anger. And with fractions of seconds am laughing. Nearly two times attempted suicide. And if I go to depression I'll go to some diloma nd I don't remember wt happens nd wt I do. And in depression I'll always see 3 persons. What is dis disease and what their symptoms nd effects causing.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Am suddenly going to extreme anger. And with fractions of seconds am laughing. Nearly two times attempted suicide. An...
Among your understandable symptoms, you seem to have an emotionally labile mood where you tend to lose control on your anger, feel depressed for things that don't go your way and you attempted self harm twice. All these symptoms suggest a form of personality disorder or a mood disorder which needs a complete evaluation for a definitive diagnosis and management. Please consult a psychiatrist preferably with a family member for further management.
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Hi Doctor, From past 3-4 days, I am getting a tingling sensation on my right lower abdomen. There no such pain or severity, please advise what could be the reason for this.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
Hi Doctor,
From past 3-4 days, I am getting a tingling sensation on my right lower abdomen. There no such pain or sev...
Lybrate-user anwar you did not mention your diabetic status. If you are non-diabetic then take adequate water, approx. 4 -5 litres daily. Also take multivitamins & calcium 500 mg daily for 15 days. This will help.
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