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Dr. Alwin Almeda

Orthopedist, Bangalore

300 at clinic
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Dr. Alwin Almeda Orthopedist, Bangalore
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alwin Almeda
Dr. Alwin Almeda is one of the best Orthopedists in JP Nagar, Bangalore. You can consult Dr. Alwin Almeda at Joint And Bone Care in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Alwin Almeda on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Joint And Bone Care

#803, 14th Cross, 38th Main, JP Nagar 1st Phase, Landmark: SIndhoor Convention HallBangalore Get Directions
300 at clinic
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My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in the morning. Please advice me the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My job is sitting in front of the computer whole day. So as I have back pain as well as my waste do pain everyday in ...
Avoid long sitting and toward bending do heat fermentation twice a day and do stretching exercise of full spine in daily routine sit straight and tk break between workwork rest must.
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My husband feel pain in arms and foot most of the time. Can you tell me what may b the reason.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My husband feel pain in arms and foot most of the time. Can you tell me what may b the reason.
You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly have unbearable pain. Have to lie flat for days & only then does the spasm release & the pain subsides. Is there surgery or some other permanent solution?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly...
It's a degenerative change. Don't worry. Take hot foementation do exercise to maintain muscle strength and good posture.
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My husband is 34 years now and was operated for brain tumor (right side) on dec 2013. He was disabled on left arm and left leg. Now has regained shoulder movement and left leg movement partially. Left arm fingers can be closed but he is unable to open them or use for any activity. He continues his physio and ergo therapy. How far will his healing take and how much of his movement be regained. Thanks in advance for your response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My husband is 34 years now and was operated for brain tumor (right side) on dec 2013. He was disabled on left arm and...
Thanks for expecting Healthier fitness solutions with Ayurved, trust self n have faith on ur Dr, its great u dealt powerfully. Continue physiotherapy n share ur concern with surgeon who operated. Simple things like pichu, abhyanham, Nasyam Therapy sos Basti therapy will add pace to ur recovery
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Wrist pain then ankle pain both side. Did mri got to know tear in ligament. Then do suggested uric acid report. Got 6.5.thn started febutaz 40. Now all ok. But hav to take it daily. It takes uric acid to below 3.bt once I stop again in 20 days it goes abv 6 and pain starts every where. Is not der any permanent solution or hav to take febutaz whole life. Or should I start any ayurvedic treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Wrist pain then ankle pain both side.
Did mri got to know tear in ligament.
Then do suggested uric acid report.
Got 6...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Hello, i, m 24 year old male. My problem is that I had an accident of my right knee before 4 year and my acl and meniscus (both are of 3rd degree) got tear. And right now im very busy in my job so I can not go for surgery. But after 8 moths I will make my surgery done. So I want to know that is there any problem in delaying the surgery?

BHMS
Homeopath,
Hello, i, m 24 year old male. My problem is that I had an accident of my right knee before 4 year and my acl and meni...
Don't walk too much. Don't stand for long. Do not change your posture too quickly. Do not sit in the floor. Walk slowly. And by homoeopathic treatment this can b relieve.
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When I stand up for say more than half an hour, I start feeling pain in all my muscles of entire body. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For peripheral neuropathy good circulation of blood and proper muscle nerve propreceptor is required do total body stretching exercise regularly and maintain electrolytes level.
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Have osteoarthritis. What should be the treatment. Have bad pain in knee even cant walk.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If the pain is intolerable take pain medicines prescribed by a local doctor. Walk regularly. Maintain a healthy weight. Eat plenty of green leafy vegetables and fruits. Drink plenty of water and fruit juices. Do stretching and strengthening exercises for quads and hamstring muscles around the knee joint. Approach a physiotherapist to help you out with the exercises. When all this do not help opt for total knee replacement.
9 people found this helpful
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I feel pain in both hands from many days. I am 33 years old mom of two small kids. Please advise

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I feel pain in both hands from many days. I am 33 years old mom of two small kids. Please advise
vatari avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid oily and gastric food have massage if it is possible
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