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Dr. Alva Naveen Chandra

Orthopedist, Bangalore

Dr. Alva Naveen Chandra Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alva Naveen Chandra
Dr. Alva Naveen Chandra is a trusted Orthopedist in Nagarbhavi, Bangalore. He is currently practising at Practices in Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Alva Naveen Chandra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 10, JJ Comforts, Bhyaraveshwar Nagar NagarbhaviBangalore Get Directions
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suffer ing from back pain from last four years. My weight is 95 kg So please advice me from recover.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
suffer ing from back pain from last four years. My weight is 95 kg
So please advice me from recover.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 28 years old man my legs in pain what i should do?

BPTh/BPT
Physiotherapist,
I am 28 years old man my legs in pain what i should do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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My friend is 19 years old female and have backache once in 5 or 10 days nd that pain lasts for 2 to 3 days she cooked some tablets too but haven't got any relief. What should she do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend is 19 years old female and have backache once in 5 or 10 days nd that pain lasts for 2 to 3 days she cooked...
Avoid strain do rest. Tk heat fermentation and apply pain relief ointment. Sit straight maintain your posture. Avoid long sitting and toward bending. Avoid all exercise at time. If feel better then ok otherwise tk physiotherapy treatment for few days after relief start stretching exercise of spine and legs.
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After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very well. Left side leg foot heel so much pain. So how can recovery from pain or cure for which medicine prescription please provide.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
After getting wake-up from bad my heel of the foot both left and right feel chronicle pain and would not walk very we...
Madam as the complaints your stating seems to be related with calcaneal spurs, commmonly seen in indian females, and interestingly most of doctors advise to take hot and cold fomentation in addition to pain killers, or may advise to use soft chappalsor sandals. Despite of all measure if some one not benifitted orthopaedic surgeon do surgery by cutting them, but its true like as hairs grow after some time ,same spur developes and even worse then previous, but in our advance technology it can be cure by doing RFA ablation or orthobiological treatment but its costly for common man.
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I have knee pain from last four months I have gone to a doctor who give me a liquid medicine named omilcal suspension with calcium supplements Vitamin D3 and Vitamin B12.

BPTh/BPT
Physiotherapist,
I have knee pain from last four months I have gone to a doctor who give me a liquid medicine named omilcal suspension...
At first start Physiotherapy treatment in your own area. Do knee exercise regularly. Avoid cross leg sitting. Use knee cap while walking. Use voilini crem to the area. Reduce weight immediately.
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My earlier joined colorbone again got hurt & injured ligaments due to fallen from running mobike. No fracture but pain & as per advice restricted movement using beld &arm pouch for some days. Possible recovery & how long time requires? I am outdoor activities involved person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Recovery with in a month you have to do some exercises for a faster recovery i can help you and consult privately to have a detailed discussion to solve your problem
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What You Should Know About Spondyloarthritis?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
What You Should Know About Spondyloarthritis?

The bones and joints orchestrate very well with each other for smooth movements of various joints and the spine. However, due to various reasons, some identified and others unknown, there could be inflammation of the areas where the bones join the muscles leading to impaired movement. The range of motion could be reduced or it could be painful, thereby, limiting movement. Spondyloarthritis includes a group of inflammatory diseases that involves the bones and joints and enthuses which are areas where the ligaments and tendons attach to the bones. This causes conditions like plantar fasciitis, ankylosing spondylitis, psoriatic arthritis and reactive arthritis. The term spondyloarthritis is a blanket term to describe any of the above-mentioned conditions.

Read on to know a little more in detail about it:

Causes: While the exact etiology is not identified for sure, most patients with spondyloarthritis have an autosomal dominant gene (HLA-B27). Chronic infections could trigger the onset of the disease too.

Symptoms:

1. In all forms of spondyloarthritis, there is always inflammation of the spine, joints and entheses. If the fingers or toes are involved, there could be swelling leading to what are typically known as 'sausage digits'.

2. There is sacroiliitis which is inflammation of the joint between the pelvis and the spine, and spondylitis which is inflammation of the joints between the spines. 3. Family history and autosomal dominant gene.

Diagnosis:

A detailed medical history and physical examination form the cornerstone of a confirmed diagnosis. In addition, radiographic examination and diagnostic blood tests also could be done to confirm the diagnosis. Radiographs, especially, of the spine and the low back show typical changes including sacroilitis in suspected cases of spondyloarthritis. If the spine does not show these changes, but there is a high likelihood of spondyloarthritis, then MRI (magnetic resonance imaging) can be used to confirm the diagnosis.

As a final step, a blood test for the HLA-B27 gene can also be confirmatory. However, it is not true that a person with the gene will definitely develop the disease.

Treatment:

  1. The most important aspect of treatment is the use of pain medications and anti-inflammatory drugs (NSAIDs) which help manage pain and inflammation.
  2. Corticosteroid injections may sometimes be given directly into the joint spaces or the membranes to provide quick relief of these symptoms.
  3. ESWT / RSWT has a definite role to cure enthesopathy. Plantar fasciitis, and achillodynia can be cured with ESWT. Even small joints of hand and feet are amenable to treatment with RSWT. It is nonoperative and noninvasive treatment and has no side effects.
  4. Very rarely, stronger drugs such as methotrexate or sulfasalazine may be used.
  5. Another set of drugs known as TNF-blockers (tumor necrotizing factor blockers) are also shown to be highly effective in controlling the pain of the spine and joints.
  6. In very severe cases, surgery may be required to correct joint damages or correct severe degenerative changes.
  7. Exercise plays a very vital role in controlling the issue and improving range of motion. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I have back pain on shoulders right hand shoulder day by day. And I have muscle problems coming in nights on bed.

BPTh/BPT
Physiotherapist, Pune
I have back pain on shoulders right hand shoulder day by day. And I have muscle problems coming in nights on bed.
Hi this is Dr. Vyas this problem generate due to your posture this is called fibromyalgia. Correct your posture it will be gone in few day and do some stretching exercises. For more details consult.
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
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Namaskar sir, From last one month I am having visible twitching on my both thighs near my quads after every 20 minutes which lasts for few seconds throughout day, sometimes I gets twitches in arm, hips and palm of hand, I consulted doctor but he said to take enough water but twitching is not going, I did my EEG and it shows normal eeg pattern, I am worried. Please help. Please please please please.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Namaskar sir,
From last one month I am having visible twitching on my both thighs near my quads after every 20 minute...
Muscle twitching is generally harmless. In certain cases it may be caused by serious illnesses affecting the nerves or muscles or spinal cord and brain. Thyroid and Parathyroid hormone dysfunction can also cause it. If your twitching is accompanied by 1. weakness of hands or legs 2. vision defects 3. loss of control over urine or stools 4. loss of sensation or tingling 5.difficulty breathing or swallowing Consult immediately with your doctor. You can get your Thyroid and Parathyroid hormone levels checked. If problem persists or is severe you may need MRI of brain and spine.
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I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I use treadmill instead of a natural walk? will it affect my knees in longer run? is treadmill harmful in any way? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I...
Reduce weight. Long walks,tread mill,stairs are good exercises for knee. Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I hav goted cervical pain in right side of head towards the neck. Its being last 2 months continusely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have pain in my left leg from more than 6-7 days. What should I do to get rid of it?

BHMS
Homeopath, Faridabad
I have pain in my left leg from more than 6-7 days. What should I do to get rid of it?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My wife is suffering from severe back pain and hairfall. She was got cesarean delivery on feb 2016. My baby is having only mother feed.help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is suffering from severe back pain and hairfall. She was got cesarean delivery on feb 2016. My baby is having...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please advice some exercise or any other treatment of possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please ad...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 45 yrs old suffering from cervical spine problem since last 5 yrs mri and allapathic medicine taken but no relief. I have to use neck collar to some xtent feel better. Please Suggest me remedies.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 42 year male suffering from diabetes I feel pain in my toe when I keep my foot on surface kindly advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be some kind of vascular disorder or peripheral neuropathy. also do serum uric acid test. inform report. consult physician for detail clinical check up.
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I am a 29 years old male and have back pain for last 2 weeks. What should I do?

BPTh/BPT
Physiotherapist,
I am a 29 years old male and have back pain for last 2 weeks. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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