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Dr. Alva Naveen Chandra

Orthopedist, Bangalore

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Dr. Alva Naveen Chandra Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alva Naveen Chandra
Dr. Alva Naveen Chandra is a trusted Orthopedist in Nagarbhavi, Bangalore. He is currently practising at Practices in Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Alva Naveen Chandra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Practices in Hospital

No. 10, JJ Comforts, Bhyaraveshwar Nagar NagarbhaviBangalore Get Directions
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How does less back pain without taking continous medicine? my back pain has been given problem from one year. Please give me a suggetion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
How does less back pain without taking continous medicine? my back pain has been given problem from one year. Please ...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, a muscle relaxant can also be added for 5-7 days initially. - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am having knee bone problem since 5 years and nothing is detected in xray or mri. And it pains a lot. In november im doing arthroscopy of that still have a doubt. Also having sciatica problem. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am having knee bone problem since 5 years and nothing is detected in xray or mri. And it pains a lot. In november i...
You go for ayurvedic treatment you give gentle massage with mahanarayan oil on knee and lower back then give hot medicated fomentation on it you can get relax.
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Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weight. Kindly help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weig...
Immediately stop shoulder exercises, take rest, apply ice. Till shoulder pain goes off completely, do other exercises like cardiac and stretching. Always start with low weights and gradually increase weight. Do exercises under supervision of trainer properly. If pain doesn't settle in a week, review again.
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I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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Hello Doctor! My brother was suffering from duchenne muscular dystrophy n recently we have heard about the stem cell treatment which was increasing their lifespan which was done in Mumbai n delhi is it true sir n if it is how much would be success rate can you tell me clearly about this treatment sir. Can you opt that or not!

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Hello Doctor! My brother was suffering from duchenne muscular dystrophy n recently we have heard about the stem cell ...
Duchene have no other option. It is x-linked chromosomal disease in male. No cure for this disease. Stem cell replacement therapy is still controversial and under trail mode. Difficult to say about the failure rate because no specific data is available still now.
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Hi. My mom is 52yrs old & she is suffering from Knee Joint pain for over 16yrs. Doctors advised for Knee replacement surgery. Pls advise us in this regards?

MS - Orthopaedics
Orthopedist, Surat
Hi. My mom is 52yrs old & she is suffering from Knee Joint pain for over 16yrs. Doctors advised for Knee replacement ...
Firstly avoid sitting cross-legged and squatting, do hot fomentation if not having high blood sugar. Take medicines and apply local diclofenac gel. Walk with a tripod stick. If still pain persists then go for joint replacement. Do not delay if there is severe pain.
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My mother age is 58 years old. Knee, hill, weist are paining. So what sould I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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What kind of treatment does your knee pain require?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
What kind of treatment does your knee pain require?

The knee is the largest joint in the human body and is a complex structure formed of bone, muscle and cartilage. Development of pain in the knees can be caused by numerous factors such as aging, injuries, diseases, dietary deficiencies, etc.

Arthritis is the most common cause of knee pain and usually affects the elderly and aged. It occurs due to an inflammation of the joint and causes pain, swelling, redness and inflexibility of the knees.

What are the factors that determine treatment method?

Diagnosis for knee pain varies from patient to patient as each case is different and must be approached differently. Some of the factors that determine the treatment method are as follows:

  • Cause of the problem
  • Nature and intensity of pain
  • Age of the patient
  • Medical history of the patient
  • Diet and lifestyle of the patient

There are a number of different types of arthritis which can affect the knees in different ways and, consequently, require different types of treatment methods.

What are the various treatment methods for knee pain?

1. Conventional Remedies - These are used in case of conditions that are not too severe or chronic. It includes keeping on bed rest, using an ice pack, taking a painkiller and anti-inflammatory medicines, wearing knee braces, etc.

2. Physical Therapy - There are many stretching and strengthening exercise routines that help alleviate knee pain and treat the condition. Recovery is achieved by making the muscles around the knees stronger and increasing stability and flexibility.

3. Injections to the Knees - A number of anti-inflammatory substances and supplements, as well as lubricants, can be injected into the knee joint which helps reduce pain and makes the joint more supple.

4. Stem Cell Therapy - This involves drawing platelets from the patient's blood and injecting it into the knee joint for repairing damage caused to ligaments, tendons or cartilage.

5. Surgery - Surgical procedures for treating knee pain include partial or complete knee replacements.

'Consult'.

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M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablets li kuch din nd fast relief lgayi aram hua nd m sb kuch kam kr rha hu na swealing h na koi problem but dard thik nh ho rha h jab me let ta hu to dard hota h and kbhi-2 jhukne me but baithne chalne me koi problem nh h but letne me dard hota h and jb morning me uthta hu to chest and kamar dono me dard hota h mjhe samajh nh aa rha ki ye kya problem h qki mjhe bones k problem bh nh lg rh na swealing h m sab work bh kr rha hu daily office bh daily jata hu koi problem nh h please mjhe btaiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M 20 din phle stairs se gir gya tha to mre backbone me chot lgi th kafi dard hua tha us time phr mne seradic-p tablet...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I have a pain in my wrist, both in my muscle as well as joints. I didn't get any injury. I smoke cigarettes so is it the effect of smoking.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a pain in my wrist, both in my muscle as well as joints. I didn't get any injury. I smoke cigarettes so is it ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hi doc this is aman gupta aged 20 I have a pain in my legs and it pains alot to me please help me out of this pain please doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doc this is aman gupta aged 20 I have a pain in my legs and it pains alot to me please help me out of this pain pl...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 62 years male. Last few months I am suffering from grade I osteoarthritis on the both knees. Having medication with jointace c2 tablets/ rosiflex capsules and d-360 caps and cipcal tabs. Despite of above I am still suffering from pain. Advice me.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Sir, thanks for your query on lybrate. There is new way of thinking for treating age related diseases like osteoarthritis. It requires holistic approach. In my knee clinic I advise lifestyle modification, use of knee cap for walking, regular home exercises for knee muscles and low dose medication. It gives 80% symptomatic relief.
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I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body aches and slight swelling of right cheek. Is it mumps? If it is yes should I consult doctor or I can treat it at home?

BPTh/BPT
Physiotherapist, Kota
I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body ac...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sarai new Delhi ,it is a very unhygienic area, and in my coaching class many students are suffering from several viral fevers like dengue, typhoid etc. I am also having 2-3 red rashes on my back and hand, and I am drinking lots of water but still feeling dry mouth, appetite is also lost, should I go for typhoid test? Are these symptoms of typhoid?

MBBS, MD - Internal Medicine, Fellowship in Infectious Diseases, Fellowship in HIV/AIDS
Internal Medicine Specialist, Mumbai
I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sar...
These are more likely symptoms of viral infection and it may take a few days to subside completely. You need not go in for any tests for Typhoid if you have no fever, vomiting or abdominal pain or diarrhea. Just drink plenty of water and take rest.
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Hey Doc, I keep getting cramps randomly all over my body, even in weird places like my face, neck and back of my head or on the upper side of my head. I am most worried about it on the back of my head (near the cerebellum) and on the upper head. It pains a lot and there is almost nothing I can do to prevent it. It occurs more frequently while I am lifting weights in the gym or after getting less sleep or when its very cold. It almost paralyses me and only stops when I start taking deep breaths. Is there some kind of problem? Should I consult my doctor or get some tests done? It really worries me. Also, is it normal to get cramps in the neck, because even thats scary. Please guide me on what action to take.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR FRIENDS FIRST YOU BE FIRM AND STABLE, THEN THINK ABOUT YOURSELF... THIS MAY BE DUE TO SOME MINERALS OR VITAMINS DEFICIENCY OR MAY BE NEUROLOGICAL PROBLEM. AS YOU SAID YOU GET RELIEF WHEN YOU TAKE DEEP BREATHS IT MEANS YOUR SYMPATHETIC NERVOUS SYSTEM WORKING MORE PROFOUND.. DO DAILY SURYA NAMSKARA, YOGA PRANAYAMA JOIN ART OF LIVING YOGA WORKSHOP WILL IMPROVE CONTROL OF YOUR PARASYMPATHETIC SYSTEM & MAY GET RELIEF FASTER...
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My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since last 20-25 days. Her RA factor and CRP is positive in report of blood test and some symptoms of typhoid . Which medicine are suitable to overcome this disease and what steps should we take for better result ? Pls suggest me clearly.

MD - Homeopathy
Homeopath, Aurangabad
My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking, kindly suggest me the solution.

BHMS
Homeopath, Sindhudurg
I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking,...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am suffering from back and joint pain. How can I relief from these pains. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and joint pain.
How can I relief from these pains.
Please give me solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 40yr old male and have pain in shoulder & lower part of knee from last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 40yr old male and have pain in  shoulder & lower part of knee from last 2 months. What should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee and shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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