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Dr. Alpheena Kurian

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  250 at clinic
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Dr. Alpheena Kurian BAMS Ayurveda, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpheena Kurian
Dr. Alpheena Kurian is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 8 years. She is a qualified BAMS . You can meet Dr. Alpheena Kurian personally at Aadi Vaidya A Kerala Ayurveda Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Alpheena Kurian on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - sushrutha Ayurvedic Medical College And Hospital, - 2009
Languages spoken
English

Location

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Aadi Vaidya A Kerala Ayurveda Hospital

#1383/11, 32 'E' Cross, 4th 'T' Block, Jayanagar. Landmark: Beside Axis Bank, Opp Rajive Gandhi UniversityBangalore Get Directions
250 at clinic
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I always have pain in my neck, show a lot of doctors. Also get MRI. Problem of vein pressing found When the medicines were kept properly, then the same pain started again. please give me any solution!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always have pain in my neck, show a lot of doctors. Also get MRI. Problem of vein pressing found When the medicines...
stretching and isometrics exercises. physiotherapy treatment for few days. avoid toward bending and computer work
1 person found this helpful
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I hve too much hair problem. The volume of hair on scalp is quite ok, bt on the tip its very poor. When it increases in length, it breaks, please suggest me something for this .help.

DHMS (Hons.)
Homeopath, Patna
I hve too much hair problem. The volume of hair on scalp is quite ok, bt on the tip its very poor. When it increases ...
Hello, Lybrate user, dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
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Sir meri age 22 hai mere daant bahut tede mede hai unhe seedha kiyaa jaa sakta hai yanhi mai bahut pareshaan hu isi kaaran mai hansta nahi hoo mujhe bahut bura lagta hai kya ye shide ho sakte hai esme kitne pese lagenge or kitna samay lagega.

MDS - Orthodontics
Dentist, Mohali
Sir meri age 22 hai mere daant bahut tede mede
hai unhe seedha kiyaa jaa sakta hai
yanhi mai bahut pareshaan hu isi
k...
Hi. I am an orthodontist by profession. Yes definitely your teeth can be straightened and we can give you a very beautiful smile and boost your confidence. The only thing required are healthy teeth. Braces treatment takes around 1 to one and half year. And since you are very young I would advise you to go in for an orthodontic/braces treatment.
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My name is priya my age is 22 year. I am so thin my face has so much acne and it look more than my age. Please consult me what I do for getting glow on my face.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
My name is priya my age is 22 year. I am so thin my face has so much acne and it look more than my age. Please consul...
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
12 people found this helpful
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weight loss and Whole Grains

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
weight loss and Whole Grains
Swapping whole grains for refined ones will result in increasing your body's metabolism since the body has to work harder to digest these grains compared to refined ones. Plus will feel full for longer and end up eating less calories overall

Diagnosed with mitral valve prolapse, is it curable? Is there any treatment other than replacement surgery?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Diagnosed with mitral valve prolapse, is it curable? Is there any treatment other than replacement surgery?
Mitral valve prolapse (MVP) occurs when one of your heart's valves doesn't work properly. The flaps of the valve are "floppy" and don't close tightly. Most people who have the condition are born with it. It also tends to run in families. Most of the time, MVP doesn't cause any problems. Rarely, blood can leak the wrong way through the floppy valve. This can cause Palpitations (feelings that your heart is skipping a beat, fluttering, or beating too hard or too fast) Shortness of breath Cough Fatigue, dizziness, or anxiety Migraine headaches Chest discomfort Most people who have mitral valve prolapse (MVP) don't need treatment because they don't have symptoms and complications. If you need treatment for MVP, medicines can help relieve symptoms or prevent complications. Very few people will need surgery to repair or replace the mitral valve. MVP puts you at risk for infective endocarditis, a kind of heart infection. Get back to me with the reports and a detailed history for a more personalized response.
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I'm facing acne problem from 4-5 years. My face is full of marks and holes due to pimples. How can I get rid of those marks? And can I get rid of those holes? Please provide an advice.

BHMS
Homeopath, Delhi
I'm facing acne problem from 4-5 years. My face is full of marks and holes due to pimples. How can I get rid of those...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
23 people found this helpful
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I am Saddam mere pass bahut hi kamjori hai or mere pass sharirik tanaw jyada hai to mai kya karu iska solution aap batao.

MSc
Dietitian/Nutritionist, Hyderabad
I am Saddam mere pass bahut hi kamjori hai or mere pass sharirik tanaw jyada hai to mai kya karu iska solution aap ba...
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
2 people found this helpful
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I am loosing hair quickly I am suffering from pcod my facial hair are very thick.

MBBS
General Physician, Cuttack
I am loosing hair quickly I am suffering from pcod my facial hair are very thick.
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Hi my age 21 my weight is 80 kg and I want to reduce about 10 kg I go to gym do workout but I m unaware of diet to loose fat so please tell m proper balanced diet to loose fat.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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My wife age 28 having sulpitac 100 mg tablet for depression. She it taking it for last 6 months. When we check the prolactin levels as suggested by gynecology doctor it more than 200. She suggested to take MRI. Should we go for MRI or check the prolactin levels after stopping the medicine. Now her menses was not occurring still 2 months. Do prolactin levels reach above 200 due to sulpitac 100 mg. Kindly clarify.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife age 28 having sulpitac 100 mg tablet for depression. She it taking it for last 6 months. When we check the pr...
Prolactin is the hormone that stimulates milk production by the breasts. The normal prolactin level is < 20 ng/ml. In most women the tumors are detected when they are small (microadenomas) and the prolactin level is only moderately elevated (30 - 300 ng/ml. High levels of prolactin may mean that the pituitary gland is making excess prolactin for unknown reasons (idiopathic hyperprolactinemia). Other conditions that can cause high prolactin levels include pregnancy, liver disease (cirrhosis), kidney disease, and hypothyroidism. MRI is needed to find out the cause and Hyperprolactinemia may occur in patients receiving amisulpride at low dose of 50 mg/day and results in galactorrhoea, amenorrhea and sexual dysfunction. The symptom ameliorates on withdrawing the drug, switching to non-prolactin-elevating drugs, and timely management with dopamine agonist.
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How do I gain weight? because i am a really skinny guy. I am 52 kgs and i am 17 yrs old. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How do I gain weight? because i am a really skinny guy. I am 52 kgs and i am 17 yrs old. Please help.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.

MSc
Dietitian/Nutritionist, Hyderabad
Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight.
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How should we have to brush our teeth and how many times in a day i. E interval between brushing?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Use a soft bristle brush. Brush all surfaces of teeth one by one gently and gums. Brush at least twice a day. Morning and before going to bed.
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Feeling tensed frequently. Especially after getting up. Feeling blood pressure high especially in the head region. Irregular breathing. Less concentration. Unable to calm mind. Taking thyrox 50 medicine daily. Is it bcos of the medicine?

MD - General Medicine
Internal Medicine Specialist, Noida
Feeling tensed frequently. Especially after getting up. Feeling blood pressure high especially in the head region. Ir...
Thyroid and other endocrine hormones can play a notable role in the development of headache and migraine and in their failure to respond to treatment. Check your thyroid level and adjust your thyrox medicine dose. Thyroid can cause migraine.
1 person found this helpful
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I am walking at the morning at 5 clock and 5 to 8 km walking and after that going to gym? What are benefits in this?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am walking at the morning at 5 clock and 5 to 8 km walking and after that going to gym? What are benefits in this?
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Surely you will get results.
2 people found this helpful
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Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in night. Please tell me.

BHMS
Homeopath,
Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in n...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.
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I am 24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was no result came, as I put on my weight so one of my suggested me a ayurvedic treatment as I am taking it now they have have me several test to do as I got a reports they said again the same pcod problem is there and gave a tablets so I want to have a detail of the reports.

PDDM, MHA, MBBS
General Physician, Nashik
I am  24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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