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Dr. Alpheena Kurian

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  250 at clinic
Dr. Alpheena Kurian BAMS Ayurveda, Bangalore
7 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpheena Kurian
Dr. Alpheena Kurian is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 7 years. She is a qualified BAMS. You can meet Dr. Alpheena Kurian personally at Aadi Vaidya A Kerala Ayurveda Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Alpheena Kurian on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - sushrutha Ayurvedic Medical College And Hospital, - 2009
Languages spoken
English

Location

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#1383/11, 32 'E' Cross, 4th 'T' Block, Jayanagar. Landmark: Beside Axis Bank, Opp Rajive Gandhi UniversityBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have dandruff problem it continuously forming in hair hence hair fall. Please tell me which oil should I use (night or morning) and necessary to wash hairs daily (with shampoo or not)

MD
Dietitian/Nutritionist
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I have dandruff problem it continuously forming in hair hence hair fall. Please tell me which oil should I use (night...
It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
4 people found this helpful

How can I increase my weight by eating proper balanced diet during eating food and able to maintain health.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How can I increase my weight by eating proper balanced diet during eating food and able to maintain health.
I advice you include protein rich food in your diet such a soyabean, milk and milk products, egg and sattu with milk, combination of cereals and pulses. And take a healthy and heavy breakfast.
2 people found this helpful

I am suffer from fever from 2 weeks even I am taking medicine properly but I am still suffering from it so please suggest me which medicine I have to take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffer from fever from 2 weeks even I am taking medicine properly but I am still suffering from it so please sug...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...

I m 44 years old I have problem with hair colour. I m facing allergy with Loreol hair color, Vegetal Bio color. I m really confused wt I do please guide me which hair color I can use. Thanks.

MD - Dermatology
Dermatologist
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I m 44 years old I have problem with hair colour. I m facing allergy with Loreol hair color, Vegetal Bio color. I m r...
Generally vegetal doesn't give reactions.its the safer of the lot.Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.

Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability has come down a bit. Now losing confidence, worrying about how I face the interviewer. Please suggest me some tips how to hear properly (please don't suggest me to go to audiologist for tuning or hearing aid which was already done)

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist
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Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability...
Hi lybrate-user. I don't think the issue with you has anything to do with the aid. U r conscious of the fact that you have an impairment .though adequately controlled for. Relax.Chill. The issue with you is anticipatory anxiety. Yes anxiety is just a normal response to a real or perceived threat.in your case the interview n the interviewer. Pls Google rcpsych anxiety panic n phobias key facts to knw more. When anxious .our ability to focus. Pay attention n concentrate goes down. To listen properly one needs to be attentive. This isn't the first time you r facing anxiety am pretty much sure. Remember all the exams .vivas. Social situations you have faced so far. They also brought in a bit of fear .didn't they. Am pretty much sure you succeeded then n will now. Remember. Work is thy duty (preparing adequately n performing at the interview to the best of your abilities. Reward is not thy concern (whether you clear or not). I hope this helps. Best of luck. Regards.

Suffering from fungus. Applying tyza cream twice a day and having intradem tablet twice a day. But I am not getting any relief. Please suggest me some good medicine. itching is also there.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Suffering from fungus. Applying tyza cream twice a day and having intradem tablet twice a day. But I am not getting a...
Hello, fungal infection requires treatment for at least 6 wks. If the medications are not working for you. Then you need to be examined again to confirm diagnosis, to change or add to the present treatment and may be some blood examinations are to be advised.
2 people found this helpful

I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am getting pain in my whole body.

MSc
Dietitian/Nutritionist
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I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am ...
Hi lybrate-user do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
1 person found this helpful

Learn little things that can make your Heart Healthy

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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These are the health tips for achieving #healthy#heart.

- avoid #smoking.
- cut down on #salt.
- limit your intake of #alcohol.
- be physically #active.
- monitor your #bp, #blood #sugar #cholesterol.
- manage your #stress #level.
- check your #family histroy for #cardiac#problems
- #maintain a #healthy #weight.
Learn little things that can make your Heart Healthy

My hair is not growing fast n it so weak n getting white n loosing shine what can do for this.

MD - MD- Skin & VD, MBBS
Dermatologist
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My hair is not growing fast n it so weak n getting white n loosing shine what can do for this.
Take protein rich diet -take fatty acids (fish oil, omega 3) -take green leafy vegetables like spinach. -go for a regular checkup, esp. For vitamin b12. -de-stress yourself -oil and massage your scalp with natural oil (preferably hot) thrice a week. -select hair fall control shampoo. -do not over use shampoo. -little hair fall per day is normal. -take tablet nutrahair twice a day.

I am loosing hair quickly and I have all shampoos, also patanjali hair care products but my hair whiteness is there. Please provide me solution regarding this.

BAMS
Ayurveda
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I am loosing hair quickly and I have all shampoos, also patanjali hair care products but my hair whiteness is there.
...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful

Cervical Cancer Vaccine- What to Know About It

MD PULMONARY, DTCD
Pulmonologist
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Some forms of cancer, such as cervical cancer can be prevented by vaccines. Cervical cancer is the second most common form of cancer that affects women. The vaccine that prevents cervical cancer is known as the human papilloma virus(HPV) vaccination. Let's take a look at a few things you should know about this vaccination.

What is HPV?
There are over a hundred types of HPV. While some of them affect the genital area and can cause abnormal tissue growth that leads to cervical cancer others can cause anal cancer, genital warts, skin warts, cancer of the head and neck and vaginal cancer.

When should you have the vaccination?
The human papillomavirus or HPV vaccination is most effective when administered to preteen and teenage girls. This vaccine protects them for the next ten years against the disease. One of the reasons, the HPV vaccination is given so early is that the virus can spread easily by sexual activity. Having the vaccination early can protect them from a HPV infection. The vaccine is also said to be more effective when given to girls who have not yet been infected by a strain of HPV.

How is the vaccination given?
The HPV vaccination is given in the form of three injections spread over six months. The second dose is given two months after the first dose and the final dose is administered six months after the first dose. There is more than one name for the HPV vaccination. Gardasil and cervarix are the most common amongst these. Many doctors suggest no matter which one you choose, the same vaccination be used for all three doses.

How effective is the vaccination?
Along with protecting against cervical cancer, the HPV vaccine also protects women against vaginal, anal and oropharynx cancer. Some of the vaccines also protect against genital warts. However, the vaccination cannot be used to treat existing HPV infections and is less effective when given to women who have already been infected with a strain of the virus.

Is there anyone who should not have this vaccine?
The HPV vaccine is not recommended for pregnant women. Do not have the vaccination if you are already suffering from a severe illness. The vaccination is also not recommended for women who are allergic to yeast or latex.

What are the side effects of the HPV vaccination?
The HPV vaccination has minor side effects that may include mild soreness at the injection site, a headache or low fever. Some women may also feel dizzy or faint after the injection. Nausea, vomiting, diarrhea and abdominal pain are some of the other side effects associated with this vaccination. Apart from taking a dose of vaccine, it is important that you go for regular full body check up as well, to prevent yourself from various ailments.
Cervical Cancer Vaccine- What to Know About It
3170 people found this helpful

I am too short in height so, what I should do for getting tall.

B.A.M.S
Ayurveda
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I am too short in height so, what I should do for getting tall.
Tell me your age. Up to 21 years with medicine, 100% results are there. With medicine you can do tadasana, swimming n long jump etc. You need protein diet.
9 people found this helpful

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am a boy of 22 years and my weight is 85kg. I m doing everything but still my weight is not reducing. please help me n tell me what should I do? N what care should I take?

Vaidya Visharad
Ayurveda
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I am a boy of 22 years and my weight is 85kg. I m doing everything but still my weight is not reducing. please help m...
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.

Hi I'm suffering from acne problems. Specially the acne marks now. Wanna get rid of if as early as possible. Could you please suggest me some high dose oral contraceptives or any gel which wouldn't cause any redness after use.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

How to remove fats of stomach in less than 1 month.

BHMS
Homeopath
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How to remove fats of stomach in less than 1 month.
1. Don't eat sugar and avoid sugar-sweetened beverages. 2. Eating more protein may be the best long-term strategy to reduce fat. 3. Cut carbs from your diet. 4. Eat foods rich in fiber especially viscous fiber. 5. Aerobic exercise is very effective at reducing fat. 6. Track your foods and figure out exactly what and how much you are eating.
2 people found this helpful

My health is regularly growing I feel so lazy what should I do?

MBBS
General Physician
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My health is regularly growing I feel so lazy what should I do?
To decrease your laziness take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

Am so lazy not so active why it's because of late night sleep Morning not able to wakeup soon My body not fresh and active? My feet burning some times not able. To walk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Am so lazy not so active why it's because of late night sleep Morning not able to wakeup soon My body not fresh and a...
Sleep at early night Wake up on early morning it will keep you healthy n fresh Do morning walk n jogging all the best.
1 person found this helpful

I was taking antibiotics for my throat infection. But it lead to fungal infection. What should I do?

MBBS
Urologist
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I was taking antibiotics for my throat infection. But it lead to fungal infection. What should I do?
Betamethasone dipropionate is a steroid which lowers the immunity. Since you take inhaled steroid it has lowered the immunity of your oral cavity and throat. I suggest you wash your mouth thoroughly after you take the steroid. Try for one week and see whether problem persists. Reply back with feedback whether this suggestion helped you or not.
1 person found this helpful

I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always feel sleepy. I have leg pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always f...
Increase your intake of fruits and vegetables. Have protein Rich foods that will provide a sustainable source of energy. Eat and sleep on time everyday.this will regularise your routine
1 person found this helpful
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