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Dr. Alpheena Kurian

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  250 at clinic
Dr. Alpheena Kurian BAMS Ayurveda, Bangalore
7 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpheena Kurian
Dr. Alpheena Kurian is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 7 years. She is a qualified BAMS. You can meet Dr. Alpheena Kurian personally at Aadi Vaidya A Kerala Ayurveda Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Alpheena Kurian on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - sushrutha Ayurvedic Medical College And Hospital, - 2009
Languages spoken
English

Location

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#1383/11, 32 'E' Cross, 4th 'T' Block, Jayanagar. Landmark: Beside Axis Bank, Opp Rajive Gandhi UniversityBangalore Get Directions
250 at clinic
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Does c3 c4 c5 mild bulge can be permanent curable. I can take homeo for this problem or any suggestions please.

MBBS, MS - Orthopaedics
Orthopedist
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Mri report must be interpreted in relation to the clinical condition of the patient. Stiffness & pain in nck/back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos caldikind plus (mankind) 1 tab odx10days make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am getting a severe hair loss what precautions should I take to over come that.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting a severe hair loss what precautions should I take to over come that.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.

What could b done for postnatal hair fall? its been three months since i've had my baby. And now past one month I am having hair fall. Please help.

BHMS
Homeopath
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What could b done for postnatal hair fall?
its been three months since i've had my baby. And now past one month I am ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert (and also take Five Phos/ thrice daily if you are not taking any calcium/ iron tablets)! Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
1 person found this helpful

I have been diagnosed keratosis pilaris, and have been told that it is not curable. Please let me know if a treatment exists.

MD - Dermatology
Dermatologist
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I have been diagnosed keratosis pilaris, and have been told that it is not curable. Please let me know if a treatment...
It can definitely b treated.Rubbing and scrubbing should be avoided. Do not use any form of wax, creams, blades on it. Do not rub lemon, garlic or any other caustic agent on it. what you can do is use an oatmeal scrub which you can prepare at home using some oat flakes n honey. This vil help reduce the pores and moisturise your skin. Do this twice daily and a month later you can top up this method with some medication which vil bring significant changes.

I have skin problem on face. I have very much oily skin with many pimples. Please suggest me what should I do so that my skin becomes loss oily and pimples on my skin becomes less and I can get a fair loom.

MBBS
General Physician
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I have skin problem on face. I have very much oily skin with many pimples. Please suggest me what should I do so that...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
1 person found this helpful

I have sensitivity from too many days. How cab it be solved? And second problem is hair fall also.

Vaidya Visharad
Ayurveda
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I have sensitivity from too many days. How cab it be solved? And second problem is hair fall also.
While you follow these basic daily and weekly suggestions to reduce hair fall, you need to supplement it with some products that you can use everyday or twice during the week. Shampoos are the best example for such products. Supplementing these treatments with a good hair fall defense shampoo can be really useful. Here are a few good hair fall defense shampoo’s you can try. • The himalya anti hair fall shampoo
2 people found this helpful

Dear Dr. pls help me. I had my teeth decay of my upper jaw so after the root canal those teeth are covered by caps long back. But since 2 days my gums are swollen between 2 teeth .I can't swallow also because its painful. What shall I do ?

BDS
Dentist
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Dear Dr. pls help me. I had my teeth decay of my upper jaw so after the root canal those teeth are covered by caps lo...
There might be food getting lodged between teeth. Kindly get yourself checked by dentist and as per the problem. The medications/treatment will be decided.
1 person found this helpful

I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and down a little. It's really frustrating because my friends they don't feel thirsty at all. And I was wondering if there was any treatment for this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 5 drops of impatiens + 4 drops of scleranthus + 4 drops of white chestnut + 5 drops of mimulus. Mix these with 100 ml water and drink it every night. Before sleeping.

Hi. I am 29 year old man. My problem is unnecessary I think to much. I dont know why. Can you give some tips. Thanks.

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist
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Hi. I am 29 year old man. My problem is unnecessary I  think to much. I dont know why. Can you give some tips. Thanks.
May be you are not making best use of time and wasting on immaterial stuff, instead why not set goals and try accomplishing for sense of achievement and high self esteem.
11 people found this helpful

Causes and Symptoms of Human Papillomavirus

MD, MBBS
Gynaecologist
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HPV or human papillomavirus is a strain of viral infection that is usually passed through skin to skin contact. There are many varieties of HPV although the main focus is one the ones, which are usually transmitted through sexual contact. Most sexually active people are infected by this disease although very few develop the full fledged symptoms.

Symptoms of HPV
Primary symptoms of HPV are the growth of warts on your body in various stages or in various areas. Some of them are:

1. Typical common warts - The easiest way to spot an HPV infection is the development of common warts on any parts of the body. They could appear on elbows, hands, feet and fingers. These look like bumps on the skin and although they aren't usually are painful and itchy, but are unsightly.

2. Flat warts - Flat warts tend to be small smooth bumps, which are slightly raised skin lesions on the body which can be a little darker in colour. Men usually get this in the beard and face area while women tend to get this on their legs.

3. Plantar warts - These warts usually grow on the heels or the balls of the feet and are hard grainy growths. These can be painful and even cause discomfort while walking.

4. Genital warts - This is one of the most obvious and most common symptoms of HPV, especially in the variety, which is transmitted through sexual contact. These usually look like small bumps or protrusions on the skin and can be of different shapes. Women can have this on the vulva, vagina or even cervix and men can have this on the penis, scrotum, and adjacent areas. Both men and women can have this on their anus as well.

Causes of HPV
The primary cause of HPV infection is the intrusion of the virus in your skin through small cuts or abrasions on your skin. Skin to skin contact with an infected person will transfer this. However, genital warts are usually transferred from skin to during sexual contact. Even oral sex can transmit HPV and cause lesions in the upper respiratory tract and cause breathing problems as well. Most warts can also be transferred with the contact or touching the wart directly and thus should be avoided.
Causes and Symptoms of Human Papillomavirus
4766 people found this helpful

I have fever since morning ,what should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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I have fever since morning ,what should I do?
you can take tab. combiflaim sos.go for tests..cbc,mp,ns1,urine r/m. Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
2 people found this helpful

I had couple of breakups since my past 4 years. And every single time I chose a guy in anger and just to forget the past man. And I donno y since the last 2 years I have been depressed. Now I have a bf in my life who is good enough but I do not have friends cause I dumped my ex for my bf. My ex is my class mate im doing my engineering. I have always this constant feelings coming from I side I need to justify everything to everyone. I am not happy. I feel I am I the only one who cannot make friends. Inside im dying to have friends roam party but when it comes to reality I clsw myself and I can not get clse to people at all. Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I had couple of breakups since my past 4 years. And every single time I chose a guy in anger and just to forget the p...
You seem to have an emotionally labile mood and you seem to be susceptible to stressors in your daily life. That makes you vulnerable in relationships. Feeling sad, depressed, having a low self esteem, staying away from people in spite of being alone etc are signs of a depressive phase. This also quite common with thyroid abnormalities, vitamin deficiencies etc. You need to get evaluated by a psychiatrist for the definitive management that you need. It may include some medications and counselling.
1 person found this helpful

I want to reduce my body weight also want to control my diet please suggest me how.

BHMS
Homeopath
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I want to reduce my body weight also want to control my diet please suggest me how.
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
10 people found this helpful

Hair loss

BHMS
Homeopath
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Hair loss
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

If an asthma patient is taking medicine regularly, how much time is required to cure asthma disease properly? Which is the better tablet for diagnosis asthma?

MD - Paediatrics
Pediatrician
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If an asthma patient is taking medicine regularly, how much time is required to cure asthma disease properly? Which i...
It all deoende on ground of asthma diagnosis, family history and duration of illness and response to therapy. The word used in asthma management is control and not cure; as allergen persistence will not let the cure happen. Most patients respond in 100 days.
1 person found this helpful

I have dark spots on my face? What Should I Do.

BHMS
Homeopath
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I have dark spots on my face? What Should I Do.
Hi. If those are acne marks, follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
5 people found this helpful

I am 23 year old female I have stress bcz of stress I can not talk calmly with anyone and my behaviour become so rude Even in night I can not sleep likr normal people sleep everyday. Please suggest me what can I do.

Reparenting Technique, BA, BEd
Psychologist
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I am 23 year old female
I have stress bcz of stress I can not talk calmly with anyone and my behaviour become so rude...
Sleep is not a cure for stress although it may help in relieving it. You need to examine what is causing the stress and go after it to seek a resolution. When you do not express feelings you will land up with stress. Check what feelings you are not dealing with and then tackle that to find relief which is a permanent solution: sleep will give you temporary escape and will also give you the necessary rest from the day’s stress but it will never resolve it. In fact, you may feel fresher after good sleep to then take up the stressors of the next day. But to resolve it you need to deal with the unexpressed feelings which may have become a habit from childhood. Meet with a counselor and that person will help you process your feelings and find ways to express them once and for all and give you permanent relief. The rudeness is a sign that you are scared. so meeting a counselor is mandatory to your​ resolution.
4 people found this helpful

I m 25 year old my height is short I want to grow my height please tell me anything.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I m 25 year old my height is short I want to grow my height please tell me anything.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
1 person found this helpful

Hi I have constipation n digestion problem, with m also suffering from back pain and pimples. please suggest me what's the main cause and it's remedies. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi
I have constipation n digestion problem, with m also suffering from back pain and pimples. please suggest me what'...
14 glass water per day. core strength exercise. physical activity. tk medicine for gastric problem. avoid spicy food.
1 person found this helpful

How can I cure my migraine problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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