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Dr. Alpheena Kurian

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  250 at clinic
Dr. Alpheena Kurian BAMS Ayurveda, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpheena Kurian
Dr. Alpheena Kurian is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 8 years. She is a qualified BAMS . You can meet Dr. Alpheena Kurian personally at Aadi Vaidya A Kerala Ayurveda Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Alpheena Kurian on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - sushrutha Ayurvedic Medical College And Hospital, - 2009
Languages spoken
English

Location

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#1383/11, 32 'E' Cross, 4th 'T' Block, Jayanagar. Landmark: Beside Axis Bank, Opp Rajive Gandhi UniversityBangalore Get Directions
250 at clinic
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I am 20 years of age nd my weight is 36 kgs nd my height is 4.I totally look like a school girl. I haven't yet used any medicines nor concentrated on diet. Please give me suggestions to build up my body.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 20 years of age nd my weight is 36 kgs nd my height is 4.I totally look like a school girl. I haven't yet used a...
I advise you to take following medicines. Ashwagandha ,shatavari and vidarikanda. Make powders if these three and take them one tsf two times after meals. U can msg me on my consult for more details.
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My skin is very sensitive and dull what can I do for fairness, suggest me best cream for fairness.

BHMS
Homeopath, Sindhudurg
My skin is very sensitive and dull what can I do for fairness, suggest me best cream for fairness.
For glowing skin For years, mothers and grannies have used besan or gram flour to treat minor skin problems, even though many cosmetic products are available in the market today. Besan – good for all skin types, along with other ingredients, adds that perfect glow to your face, here’s how. Make a pack of gram flour (besan) with turmeric, lemon drops and some milk cream (malai). Apply this over your face and keep it on for 15-20 minutes Wash off with tap water and pat dry. It’s a known fact that orange peels do more good than the orange itself. Another way to add radiance to your skin is by using orange peels with ground pink dal (masoor ki daal) Add a little honey or curd to orange peels and dal and grind well to make a paste. Apply this paste on your face and keep it for 20 minutes. Wash off with tap water and pat dry.
24 people found this helpful
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My father is suffering from typhoid from 3 months. Please tell me the medicines required to cure typhoid and also foods required to eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
For safe ayurvedic medicines consult me privately good results in 90 percent cases blood reports become negative after two weeks treatment.
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I am 17 years old. My facial growth hair is fast. Is there any medicine to slow down?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 years old. My facial growth hair is fast. Is there any medicine to slow down?
There is nothing you can do to slow down the hair growth. However, you can go for laser hair removal later in life
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I'm a 17 years old teenage boy. My father is not bald, but i'm having hair fall for 2 weeks. I don't know why i'm scared? Please advise.

BHMS
Homeopath, Secunderabad
I'm a 17 years old teenage boy. My father is not bald, but i'm having hair fall for 2 weeks. I don't know why i'm sca...
Hereditary is one of the main causative factors for hair fall. Better to use homoeopathic jaborandi hair oil. It will helps to strengthen roots. Eat rich calcium and iron foods.
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Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry and white like dandruff. I use coconut oil for face and hair. Is this a good remedy for prevent dandruff or pimples. Use coconut oil in my face can affect my skin please tell me!

BHMS
Homeopath, Sindhudurg
Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry...
homoepathic treatment Sanicula 30 4pills 3times for 8days tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.
1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more vegetables. Eat 2 cucumbers daily 4. Take 20 almonds everyday. 5. Eat small meals/ small snack every 3 hours. Eat slowly chew properly. 6. Everyday quota oil/ghee - not more than 4 teaspoon.......sugar - not more than 4 teaspoons.curds/ paneer 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take 1 cup curd everyday . 9. Cut down colas and juices. 10. Reduce junk foods samosas, pizzas, burger, fries etc.
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Mujhe three years pahele chicken pox hue the or MRE face par uske scars hai or deep hai dark hai me kya karo.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Mujhe three years pahele chicken pox hue the or MRE face par uske scars hai or deep hai dark hai me kya karo.
Hello chicken pox leaves marks as well as scars. It would b better to go for one of following procedure for better appearance: 1. Dermal filler 2. Microneedling 3: co2 laser.
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My brother is having a problem and that is he is having cracks too many cracks on both legs and hand although after showing him in many hospitals no doctor has given proper medicine to cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother is having a problem and that is he is having cracks too many cracks on both legs and hand although after s...
Homoeopathic medicine-------- acid-nitricum 30 (dr reckeweg) drink 5 drops in 1 poon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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How to start weight loss practice at home? Now I'm 62 kg and my height is 154 cm. Which leads to over weight. Please suggest me some ideas.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How to start weight loss practice at home? Now I'm 62 kg and my height is 154 cm. Which leads to over weight. Please ...
Hi lybrate-user There could be many reason of weight gain. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish. Lunch - green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
3 people found this helpful
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I have migraine problem what should I do. If I don't take torkast FX I feel pressure what should I do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Migrane is also a result of lack of sleep, weakness in blood; poor digestion, gas and sever acidity. First, make sure your food and rest is proper. Migrane may go away on its own. Regards.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Cuttack
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am Rahul Kumar. I am 20 years old. My weight is 72 kg. How can I lose my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am Rahul Kumar. I am 20 years old. My weight is 72 kg. How can I lose my weight.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am a 19 years boy and now I am facing problem with white hair so what should I do.?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am a 19 years boy and now I am facing problem with white hair so what should I do.?
Dear patient, the best advice to you is to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Always remember, longer your waist line and shorter your life line.
84 people found this helpful

I have too much pimple and chicken pox mark? Can you suggest some tips to me to get rid of thw pimples and get my scar clear skin back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have too much pimple and chicken pox mark? Can you suggest some tips to me to get rid of thw pimples and get my sca...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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What is the reason of hair fall. What is the precision to stop falling them? What is the main aspect of caring them.

BAMS
Ayurveda, Ambala
What is the reason of hair fall. What is the precision to stop falling them? What is the main aspect of caring them.
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
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I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request you to guide me how could I gain it back.

BAMS
Ayurveda, Ambala
I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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