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Dr. Alpheena Kurian

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  250 at clinic
Dr. Alpheena Kurian BAMS Ayurveda, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpheena Kurian
Dr. Alpheena Kurian is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 8 years. She is a qualified BAMS . You can meet Dr. Alpheena Kurian personally at Aadi Vaidya A Kerala Ayurveda Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Alpheena Kurian on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - sushrutha Ayurvedic Medical College And Hospital, - 2009
Languages spoken
English

Location

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#1383/11, 32 'E' Cross, 4th 'T' Block, Jayanagar. Landmark: Beside Axis Bank, Opp Rajive Gandhi UniversityBangalore Get Directions
250 at clinic
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I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the psychiatrist. Nd I got addicted to and took that dose for 3 years and then I started withdrawaling slowly and switch to etizolam presently I am taking etizolam 0.25 mg per day. I've already had immense Amount of side effects and now had an auto immune disease. Can you suggest me a replacement for etizolam 0.25 as I want to quit this medication too. Note: except those side effects I don't have any anxiety or depression now.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the ...
Dear it is good that you want to go off medication. Best thing to do is to slowly gradually reduce same medicine instead of replacing it with another. At the same time, build your inner immunity with capsule Reimmugen (colostrum) whcih is a natural product and it will help you overcome the side effects, modulate immunity and also give you the physical strength required to become healthier. Start meditation to further strength mental and emotional state. Regrds.
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Hi, I'm 27 years old from couple of months I have a very bad stomach pain vomiting and loose motion and I drink a lot even my food intake has reduced and also I have lost weight and strength.

BHMS
Homeopath,
Hi, I'm 27 years old from couple of months I have a very bad stomach pain vomiting and loose motion and I drink a lot...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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I am suffering from fungus infection ie itching problem in lower side. I used terbinafine tablets nd cream nd consulted many time with doctor then it is okey. But after some time I face this problem again so please advise me about this type of problem. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from fungus infection ie itching problem in lower side. I used terbinafine tablets nd cream nd consult...
Homoeopathic medicine ACID CHRYSO 30 ( Dr reckeweg) Drink 2 drops direct on tongue 3 times daily Ointment ACID CHRYSO ( SBL ) apply twice
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I am sajna. My age is 23 and my height is 5.3inches. And my weight 65. I want to loose my weight up to 55. Can you suggest me.

BHMS
Homeopath, Faridabad
I am sajna. My age is 23 and my height is 5.3inches. And my weight 65. I want to loose my weight up to 55. Can you su...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Did there is any alternate cream for mederma to prevent skin marks or skin scars?

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
Did there is any alternate cream for mederma to prevent skin marks or skin scars?
You will have to do a treatment called as nano fractional rf technology for the permanent disappearance of the marks and scars. It can be done only once a month and the number of sittings depends on the severity of the marks and scars. For now you can apply cicatrix cream twice a day.
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I have been suffering from fever for the last three days and pain all over the body because of which I am feeling week over my legs and also suffering from tonsils so I can't swallow properly. What should I do?

MBBS
General Physician, Cuttack
I have been suffering from fever for the last three days and pain all over the body because of which I am feeling wee...
1. Do betadine gargle 2-3 times daily and take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily for fever 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic
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I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am getting numbness on my left toes during morning walk of late. It subsides after 15-20 minutes or immediately on resting. I was treated for sciatica few years ago. Please suggest long lasting remedy for my problem which persists even while standing continuously for more than half an hour.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am ...
Please send me the reports of fbs, 2hr ppbs and hba1c. You may be suffering peripheral neuropathy as a diabetic complication. You send me the report personally to me and I can help you. If you get nervigen tab take that as a nerve tonic. Inform me.
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In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get very disturbed. Sometimes, I scream loudly why he is irritating me with so many words. Kindly enlighten me some way to avoid this type of situation.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get ...
It would be great if you could have a dialogue with your husband whenever you two have a light moment. Share him with your discomfort and suggest if you could do the same things in the evening or he can tell you a day before. Sharing your discomfort softly can do a miles in your understanding. Take care.
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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What is the symptoms of dengue and I have fiver for over last 4 days and I have pain in my right hand.

BAMS
Ayurveda, Ambala
What is the symptoms of dengue and I have fiver for over last 4 days and I have pain in my right hand.
Symptoms/ Signs of Dengue are - 1. Sudden onset of high fever 2. Severe headache 3. Pain behind the eyes which worsens with eye movement 4. Muscle and joint pains 5. Loss of sense of taste and appetite 6. Rash over chest and upper limbs 7. Nausea and vomiting
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I have a job and my weight is loosing. I wanna gain weight like 178 kg. This is just a joke don't take it seriously. I am just trying this app nothing else. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
I have a job and my weight is loosing. I wanna gain weight like 178 kg. This is just a joke don't take it seriously. ...
Hi lybrate-user increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about.
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Alopecia Areata and Rapid hair loss in teens, side effects of Prednisone and is it worth to take it for the month as prescribed with the risks of side effects? R those side effects permanent or temporary and should we give to 14 year old Teen?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Rakesh. Alo areata, one of the therapies is prednisolone. But if it has been prescribed by a dermatologist, he may have weighed the risks vs benefits before starting. Its always good to discuss things with prescribing physician than have doubts and receive treatment.
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I am 29 years old man and I have to many dirty hole my face. It give me too much pain when I touch it Please give me a suggestion for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 29 years old man and I have to many dirty hole my face.
It give me too much pain when I touch it
Please give me ...
Hi lybrate-user a) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of rubyclin liquid before meals c) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep do all these things for 15 days. It gives you good result. Thanks.
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I am having itching sensation inside my vagina during night, and I can feel few rashes, when I put my fingers inside. I maintain hygiene, and keep my vagina absolutely clean by washing overtime with water. Pls suggest medicines to cure the vaginal itching and rashes.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- The probable reason behind your vaginal itching and rash is your acidic vaginal secretion. As you live in Kolkata, certain food items like rice, fish, curd, spicy diet, salty diet, excessive use of pain killers etc decreases the Ph of body fluids or make them acidic and causes these symptoms as mentioned by you. Avoid these food items, coconut milk, milk, ghee, sweets etc are going to benefit you by decreasing the acidity of the fluids. You can also apply pure coconut oil locally in the affected areas. Ayurvedic medications like Chandraprabhavati and Chandanasava can also reduce your symptoms quickly with above changes. Do share your feedback on lybrate.
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Actually my father is having blood coming out from his mouth when he vomits and he also drinks whisky.

BDS
Dentist, Vadodara
Actually my father is having blood coming out from his mouth when he vomits and he also drinks whisky.
He might be suffering from ulcers in stomach, if he also has acidity. Advice him to stop oilly, spicy n non-veg foods n alcoholic drinks completely for a month. Also check for any gums infections. Go for scaling n polishing.
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I am 23 yr old girl. My periods date and my marriage date are same please advice some medicines.

BHMS
Homeopath, Faridabad
I am 23 yr old girl. My periods date and my marriage date are same please advice some medicines.
You are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet It is recommended that Norethisterone 5mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of Norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.
Hello masturbation does not effect your testosterone. Whenever you have real urge, do masturbation. Do not keep on doing after watching porno all the times. Have a happy and healthy sex life.
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I'm 17 and my height is 5'3" please can you tell me some tips to grow height and does height growing pills have some side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 17 and my height is 5'3" please can you tell me some tips to grow height and does height growing pills have some ...
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth report back after 3 monthss---------- purely homoepathic, absolutely no sideeffects.
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How to increase height after 20 years old? please help im 5" 7. Can you please give me a special diet or some special exercises?

BAMS
Ayurveda, Ambala
How to increase height after 20 years old? please help im 5" 7.
Can you please give me a special diet or some special...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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