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Dr. Alka Acharya

Orthopedist, Bangalore

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Dr. Alka Acharya Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alka Acharya
Dr. Alka Acharya is an experienced Orthopedist in BEML Layout (Raja Rajeshwari Nagar), Bangalore. She is currently practising at Alka Acharya in BEML Layout (Raja Rajeshwari Nagar), Bangalore. Book an appointment online with Dr. Alka Acharya on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alka Acharya

#89, 3rd Block, 6th Main, 4th Stage, Landmark: Behind Bank Of IndiaBangalore Get Directions
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Hey Sir I am Ajay and I am 22 years old and I have pain in my shoulder for few days bcz I play kabaddi then Sir what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hey Sir I am Ajay and I am 22 years old and I have pain in my shoulder for few days bcz I play kabaddi then Sir what ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
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Having a neck pain since 4-5 year's. Plz suggest me what can I do to free from neck pain???

MBBS
General Physician, Fatehabad
Having a neck pain since 4-5 year's. Plz suggest me what can I do to free from neck pain???
Hi lybrate-user, Neck pain is probably one of the most discomforting of all pains, that’s probably why the phrase ‘pain in the neck’ has become one of the most used ones in the English language. 1. Ice Pack - Ice cubes have a cooling effect that soothes the painful areas. The area that is cooled by an ice pack gets better blood circulation, especially the underlying tissue and muscle, which helps get relief from the neck pain. Applying a cold compress helps bring down the temperature surrounding the neck area and causes a temporary numbness that helps get immense relief from the pain almost instantly. It also prevents the blood from clotting in the region and helps gain immense relief. An ice pack is one of the best home remedies for neck pain. 2. Neck Exercises - Giving regular exercise to the neck muscles helps remove the stiffness in the neck region and helps get relief from neck pain. In addition to strengthening the muscles in the neck region, exercising helps enhance blood circulation as well. While strengthening the neck muscles, exercising simultaneously works on the back and shoulder muscles, and removes all stiffness and helps get relief from the pain. Neck exercises are one of the easiest home remedies for neck pain. 3. Cayenne Pepper - Applying Cayenne pepper powder on the affected areas inhibits the Substance P which transmits the pain signals to the brain. When these signals are stopped, the feeling of pain is subdued. Cayenne pepper powder is hot in nature and should be applied only on the areas where there is severe pain. If applied on non-painful areas it can cause irritation. Cayenne pepper powder is one of the best home remedies for neck pain. 4. Ginger - Ginger is a wonder herb root that has amazing medicinal properties. Apart from being a very effective antibiotic, it also has excellent anti-inflammatory properties. It has been used in folk medicine for ages for treating cough, colds, stomach disorders and aches and pains in the body. Moreover, ginger enhances the blood circulation and promotes blood flow in the affected areas to give instant relief from the neck pain. Ginger is the best natural neck pain treatment at home. 5. Turmeric - Turmeric is a wonder medicinal spice that is very potent and has excellent antioxidant and antibacterial properties. Ginger is also a great anti-inflammatory agent that helps reduce the swelling and also helps by easing the pain in the neck. The curcumin content in Turmeric gives it healing properties that help keep neck pain in control. Thus Turmeric makes an excellent home remedy for neck pain. Hope this helps. Good Luck.
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Sir, I have back pain since 3 years. Recently I got 1 baby. I can not even walk. Please suggest me to decrease my back pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Sir, I have back pain since 3 years. Recently I got 1 baby. I can not even walk. Please suggest me to decrease my bac...
1.1.Trayodashang guggul 1 Golgi three time 2.mahavatvidhvansan 1 Golgi three time 3.mahanarayan tail or myostal oil massage locally and warm compression but rule out back pain in females is also caused due to Leuccorrhea (white discharge)
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Sir, I am suffering from pain all part of the body I can not spread out my hand and legs can not walk. I feel my nerves are pulling besides I feel zing zing inside the body. What should I do sir/

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Sir, I am suffering from pain all part of the body I can not spread out my hand and legs can not walk. I feel my nerv...
Please check cbc ,vit d3 and vit b12 .tell me results. Eat lot of salad and fruits. Plenty of water and green vegetables.
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I have severe headache since last 3 days. Also I can feel a lot of pain in my neck. I have no tension or migraine related problem. I can feel my nerves are not relaxed when I touch them.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have severe headache since last 3 days. Also I can feel a lot of pain in my neck. I have no tension or migraine rel...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Shin pain has gone worse and pains a lot he even cry at night due to this It all started when he joined the football team. The coach is vey strict and make the players run a lott. PROBLEM INTENSE SHIN PAIN ANKLE PAIN NO PROBLEM IN KNEES.

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
Shin pain has gone worse and pains a lot he even cry at night due to this It all started when he joined the football ...
it can be shin splint, apply ice in excess pain, do light strecth. rest may be required depend on physicial examn. take physiotherapy
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Hello, I am 26 yrs old female, unmarried. I am suffering from lower back pain since two weeks, I could not bow down and not able to sit for long. But there is no prob while walking or cooking. I did not take any pain killer just moov spray, and mostly imp that I have gastric prob too. Please do help me soon, am getting married this july 2015.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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