Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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My father has diabetes for last 15 years, and he has also high Blood pressure for last 8 yrs, he is taken medicines for both diseases prolong time, is their any chances of side effect? Another question is blood sugar level is not remain normal in all the time, after taking medicine also, why is this fluctuation? Is there any medicine for controlling Sugar level? He is maintaining a diabetic diet also.
Sir I am having a very bad addiction towards pornography how can I over come from this, will it leads to male fertility please explain in detail.
My age is 27 years and I have still not yet married , my problem Is there is an white like thing forming n my penis head and I feel itching Ness . Wht is the reason fr tht n wht is the remedy for tht . Thanking you.
I am 32 years old suffering from Sinus since my child hood. Also too much running nose which causes problems at my work place as well. Pls guide.
I am 39/male, I sleep for 4 -5 hours at night because can't able to sleep no matter how hard I try, please tell me the reason.
I suffered from viral 2 months ago. Since then I am suffering from pain in my palm and feet. Pain subsides with medicines like dolonex but again starts as the effect reduces. Pain is like nerve cramps. Increases when I get up to walk and gets accustomed after some steps. What to do?
I will be 21 in dis august. One mnth ago also I used to last so long in bed. But since few weeks I just cum widen few seconds. Even while masturbation I ejaculate widen few seconds.. And even m not getting a proper hard on automatically aftr sexual things. I have to stroke my penis to make it hard. And aftr dat I ejaculate fast. Please give me a proper suggestion. I am very much tensed with it.
In few days before I have chicken pox it can be cured but the spot has not been leaved how it can removed? Please advice
Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:
- Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
- Keeps a check on binge eating and overeating: Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
- Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
- Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.
Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.
Related Tip: "5 Energy - Boosting Foods to Try"