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Dr. Alib Aleem

Endocrinologist, Bangalore

Dr. Alib Aleem Endocrinologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Alib Aleem
Dr. Alib Aleem is a renowned Endocrinologist in Shanthi Nagar, Bangalore. You can consult Dr. Alib Aleem at Dr Aleem Clinic in Shanthi Nagar, Bangalore. Book an appointment online with Dr. Alib Aleem on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10 , Basappa Road, Shanthi Nagar Bangalore Get Directions
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What are symptoms of sugar and how I can avoid it please tell me about it in detail.

MBBS
General Physician, Cuttack
What are symptoms of sugar and how I can avoid it please tell me about it in detail.
) Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection, Sores or cuts that won’t heal 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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I am 45 yrs old because of diabetes, I tired too much, calf paining, weakness. I have to wake 4 to 5 timesun night for urinal. So I could not sleep. What should I do? Some one told me when rhe stem cell taen by bone marrow then there is problem. please let me know.

MBBS
General Physician, Faridabad
I am 45 yrs old because of diabetes, I tired too much, calf paining, weakness. I have to wake 4 to 5 timesun night fo...
stem cell is taken at the time of delivery, keep blood sugar level in normal range by taking medicines, then there will be no problem. thanks
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Hi, I have thyroid with tsh 7.10. I am taking thyronym which is prescribed for 3 months. I want to know what food should I take for such case.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I have thyroid with tsh 7.10. I am taking thyronym which is prescribed for 3 months. I want to know what food sho...
Arpitaji, If you are on treatment with thyroxine tablets then ideally TSH value should be between 3 to 4 milli units / ml. A value of 7.1 means inadequate treatment. As regards the food you should whole grain flour for making chapati and roti, no refined flour (maida). Avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables, salads and fruits. Avoid high fat cheese, ghee and butter.
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Sir I have a diabetes from last 6 months what's can I do for clear the diabetes. How can I control please sugest me.

MBBS, cc USG
General Physician, Gurgaon
Sir I have a diabetes from last 6 months what's can I do for clear the diabetes. How can I control please sugest me.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT
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I am suffering from hypothyroid last 3 years my weight is now 70 kg it's not getting done suggest me something.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hypothyroid last 3 years my weight is now 70 kg it's not getting done suggest me something.?
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Hyperthyroidism and Hypothyroidism

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
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Symptoms and diet plan for Thyroid

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Which of the oils is best and safety for diabetic patients. Kindly describe the reasons about it.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Which of the oils is best and safety for diabetic patients. Kindly describe the reasons about it.
The traditional oils which have been used for cooking in indian families are safe and good in diabetes. Mustard oil is an excellent preparation as it has an optimal ratio of PUFA and MUFA. Other newer oils in the market are backed by strong marketing strategies like CANOLA oil which is very similar to mustard oil but much costlier
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I am 18 years old male, and my father 52 yrs old diabetes since last year, 180. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 18 years old male, and my father 52 yrs old diabetes since last year, 180. What should I do? Please help me.
1. Include whole grains in the diet, such as wheat bread/pasta and brown rice. 2. Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. 3. Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. 4. Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. 5. Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. 6. Avoid sweet fruits like pineapple, grapes, mangoes, etc. 7. Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. 8. Avoid sleeping during daytime 9. Visit your physician every month.
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I am suffering from in growing nail on left foot thumb for last 1 month. I have gone through diabetes tests and it seems (182 mg/dl). WHEN I go to MD physician he recommend me to further test for sugar ppbs after 2 hours of take full snacks or lunch. I have take in snacks 2 boul shira ,1boul milk ,1 cup tea and 2 khakhra and mung all items are not sugar free and test after two hours take snacks than test report is (296 mg/dl) and in urine (three) medicine prescribed by md physician GEMER1 after see this report but I am not satisfied this report so after sum day I go another lab and checkup my sugar level after take normal full lunch (not sugar free) report is (192 mg/dl) and trace sugar in urine not any. I feel side effect after take gemer1 like very low blood presser ,chakkar week ness ETC. I have gone for urine much time in night. And I have hungry after take lunch or dinner also. What can I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from in growing nail on left foot thumb for last 1 month. I have gone through diabetes tests and it se...
Mr. lybrate-user, You are having diabetes. If it is not well controlled then you are bound to feel weak, tired, dizzy etc. Plus there will be excess urination and hunger will also be more. The symptoms you are mentioning are not because of tablet being taken to treat sugar, but because of uncontrolled diabetes. So please take proper treatment and bring fasting glucose closer to 100 mg and PP 150 to 160 mg & HbA1c% <68. Then you will feel better. Thanks.
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Recently ordered a progressive lens for ny mother. She is diabetic. Now she is not comfortable especially when reading books. We are being told since sugar might have increased,power would have changed. Thereby causing discomfort. Could you please guide us? Is this true?

LCPS, BAM&S
General Physician, Pune
Recently ordered a progressive lens for ny mother.  She is diabetic.  Now she is not comfortable especially when read...
As far as I know, sugar doesn't change vision so quickly. Diabetes does affect blood vessels in eye and may cause retinopathy. But change of vision may not be seen so quickly. Best thing is go to a good ophthalmologist and get her retinoscopy done. Doctor will find out the real cause of poor vision.
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I have diabetes. It in 100fbs and 125ppbs is it is normal. Can I avoid medicines.

BHMS
Homeopath, Delhi
I have diabetes. It in 100fbs and 125ppbs is it is normal. Can I avoid medicines.
You can manage your blood sugar by diet and exercise. Avoid fats and carbohydrates in your diet and regularly go for a morning brisk walk.
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Importance of healthy breakfast

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Importance of healthy breakfast
Healthy breakfast
Patients with type 2 diabetes, consuming a high-energy breakfast and reduced-energy dinner led to better blood glucose control when compared with those who ate a high-energy dinner and reduced-energy breakfast, results of a small study published in Diabetologia, 2015.
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Sir, I am 25 year female. I have thyroid from past 6 years. Now I am using thyronorm tablets. I want permanent treatment for thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Taking thyroxine tablets in specific dose as prescribed is the only treatment for hypothyroidism. This is a hormone deficiency condition, hence, treatment is lifelong. There is no other option. Thanks.
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My sugar level not going down from 300 by last 15 days. My age is 55 years. I am taking 30 unit insulin as of now. What to do.?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My sugar level not going down from 300 by last 15 days. My age is 55 years. I am taking 30 unit insulin as of now. Wh...
Stress infections and certain medicines like steroids can increase sugars. What kind of insulin you are on? fbs ppbs hba1c?
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He is suffering from blood sugar and it remains 120-150 fasting how can it be reduced.

BHMS
Homeopath,
He is suffering from blood sugar and it remains 120-150 fasting how can it be reduced.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hi doctor my husband ha so make a jaundice test recently he has 1.7 please tell it is any danger what should he eat or what not to eat and he also had diabetes please give me a good solution to us we r eagerly waiting for you r answer.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor my husband ha so make a jaundice test recently he has 1.7 please tell it is any danger what should he eat o...
Lybrate-user, with bilirubin 1.7 mg/dl, there is presence of jaundice. It is not such a serious condition. He should continue taking normal food. Since he is also has diabetes, the precautions being taken in diabetes are good enough. He should avoid sweets, deep fried foods, junk foods, pastries, bakery items, items made out of maida, sweetened aerated drinks (colas), sweet corn syrup containing products, highly processed food products, red meat, high fat containing milk products. Should consume more of green leafy vegetables, salads and permitted fruits. Refrain totally from alcohol and smoking. Total diet should provide exact calories needed on the basis of his ideal body weight, exercise done daily and blood sugar levels. Thanks.
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I am 59 male today I found my urine in grape juice colour. I have diabetics .sugar level 261 in fasting. My arms have pain. Right arm have more pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 59 male today I found my urine in grape juice colour. I have diabetics .sugar level 261 in fasting. My arms have...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My sugar level is empty stomach 125, and after meal (2 hr) 165, please suggest medicine required or not. I am doing daily exercise approx 45 min. If medicine required then medicine name please. And tell me if take medicine now then have to continue medicine or not required.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My sugar level is empty stomach 125, and after meal (2 hr) 165, please suggest medicine required or not. I am doing d...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ať night he doing in bed so wht we do?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ...
I will advise quick check up if any of the warning signals stated below, are there to rule out cancer. Early cancer if detected early can be cured and person can lead a normal life. Warning signals are: 1. Chronic cough, 2. A sore that does not heal for a long time. 3. Unusual bleeding from any site of the body. 4. Unusual lump or swelling on any part of the body. 5. Sudden loss of weight or general weakness. 6. Unexplained fever of long duration with night sweats, itching in the body. 7. Dificulty in swallowing solid foods or alternate diarrhoe aand constipation.
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As provided in the article one cup of coffee is healthy can we add a spoon of sugar and milk or you suggest black coffee without sugar n milk. Does it help in improving the functioning of liver as well. Please also do guide me how many times coffee with or without sugar n milk can be taken as I consumer 10 to 15 cup of tea with milk n sugar.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
As provided in the article one cup of coffee is healthy can we add a spoon of sugar and milk or you suggest black cof...
You are very wrong .why dear karsh you are taking so many cups of tea in a day. It will provide you lot of calories. It may increase your sugar. You can take maximum one to three cup of coffe and tea.
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