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Dr. Al Khair Shifa Khana

General Physician, Bangalore

Dr. Al Khair Shifa Khana General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Al Khair Shifa Khana
Dr. Al Khair Shifa Khana is one of the best General Physicians in Kadugondanahalli, Bangalore. She is currently practising at Al Khair Shifa Khana Clinic in Kadugondanahalli, Bangalore. Book an appointment online with Dr. Al Khair Shifa Khana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 24, 1st Floor, Mamata Complex, Near Bilal Masjid, Nagwara Main Road, Venkateshapuram, KadugondiBangalore Get Directions
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How can I prepare my voice soft and sweet, what type of foods are disturb my vocal/voice?

MBBS, cc USG
General Physician, Gurgaon
spicy/sour/ refrigerated food disturb voice Shouting/ anger also disturb voice You can make your voice sweet by thinking good thought and by going practice for music regularly, Meditation can also help in this Consult me for further management
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I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my back so tell me about the treatment for my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my bac...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension.
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I am male 26 years and I have habitue of masturbation since 10years. What should I do?

MBBS
General Physician, Cuttack
I am male 26 years and I have habitue of masturbation since 10years. What should I do?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda, Ambala
I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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I want to convince but I have ovarian ancheoic cyst in left side measuring 3.5*2.9 with internal echoes and septation -haemorrhagic/complex left ovarian cyst. Is it cured without any surgery? I use folic acid tablets from 10 days before. Can I use it now? Was the cyst cause any problem for pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to convince but I have ovarian ancheoic cyst in left side measuring 3.5*2.9 with internal echoes and septation...
Yes you can conceive after proper Ayurveda treatment. Its not good to conceive when you have abnormality in reproductive organs, so consult Ayurveda physician privately.
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I have very bad smell around my penis. I used soap regularly but smell is not going. I am ver tensed. Also the head of the penis does not open completely. I want remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very bad smell around my penis. I used soap regularly but smell is not going. I am ver tensed. Also the head o...
The bad smell around penis is due to white cheese like substance that adheres to th penis just below the glans and when trying to retract penis,it pains particularily at that point of thet white cheese like substance--So daily while bathing try to retract your penis above the Glans( Head of Penis) with soap and water and slowly try to remove that cheese like material ,otherwise it can lead to PHIMOSIS where there is problem for retracting penis-----Stretching exercises, when erect just pull it back as far as it will go and hold for 5 mins. Do this a few times daily.. in the shower helps, and you should see results within days/weeks. Could also try, if its possible to pull back a bit, pull it back, grab the glans( top cap of penis) with two fingers and roll the foreskin up over the two fingers as far as it will go (when the ring of skin turns white). hold it there for 5 mins. Lubricant helps with this!. . It's fairly common, and this should help
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Hi, I am 27 years old. I am suffering from a problem with my penis skin. In general, during the erection, foreskin goes back. But in my case it is too tight that doesn't go back. Please help with the cure by applying any ointment over foreskin or any other method. And please confirm if this will cause a problem in having sex? Thanks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, I am 27 years old. I am suffering from a problem with my penis skin. In general, during the erection, foreskin go...
Yes it will cause problem in sex. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
25 people found this helpful
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I am suffering from ear puss discharge in last 3 years. I have gone through ENT Hospitals doctors suggested to operation both ears. One small hole is there I have taken medicine for Antibiotics, cold tablets so many months.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am suffering from ear puss discharge in last 3 years. I have gone through ENT Hospitals doctors suggested to operat...
Discharging ear: Discharge in ear is due to problem in external ear or Middle ear. Micro exam of ear will conclude that. Threre are two types of middle ear discharge Safe and Unsafe….If there is foul smelling discharge it is usually unsafe variety of Chronic suppurative otitis media. X ray masoid, Culture and sensitivity report and Ct scan if required. Mostly this type of pt require surgery. In safe variety it is simple perforation in ear and can be treated only with Antibiotics, Antihistaminics and ear drops. May require surgery if there is big hole in drum.
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While i'm do sex .i am not satisfy my life partner .my stamina very weak for do sex .please sugest any medicine.

MBBS
General Physician, Cuttack
While i'm do sex .i am not satisfy my life partner .my stamina very weak for do sex .please sugest any medicine.
1.Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) .3Go for regular exercise, reduce your weight if over weight 4.stop smoking, tobacco and alcohol consumption 5.Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8.consult sexologist for further advice.
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My penis small badly while we making sexual intercourse and while doing romance. Due to bad smile we feel uncomfortable. What should I do that will reduce my penis bad smile.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis small badly while we making sexual intercourse and while doing romance. Due to bad smile we feel uncomfortab...
you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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I had sex with my partner today. My foreskin is not covering my penis completely now. I searched in internet - Paraphimosis. My symptoms are swollen penis front, foreskin not able to cover my penis and there seems to be some swollen skin beneath penis head that is preventing the foreskin to go into its place. I need help. Please suggest me as soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had sex with my partner today. My foreskin is not covering my penis completely now. I searched in internet - Paraph...
This can be personally seen and treated and you may consult in person a surgeon or a doctor. Do not make self diagnosis by searching the net and information given ther are only guidelines and not replacement of a doctor.
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Hw many times we should masturbate in a week, pimples occur due to masturbation ,is it good for health.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hw many times we should masturbate in a week, pimples occur due to masturbation ,is it good for health.
It can be done as many times as you feel .People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I am 23 years old male, having problem of sinus. Due to which I suffer from blocked nose every now and then. Please advise.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation.free air nasal spray it will help. Thank you
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I am patient of Low BP, it remains around 50-60 in lower side. Pls suggest what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctors often use the drug midodrine (orvaten) to raise standing blood pressure levels in people with chronic orthostatic hypotension. It works by restricting the ability of your blood vessels to expand, which raises blood pressure. Please Confirm cause for low bp you should do test echo, lipid profile,
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Dear sir, I have cynus problem since my childhood due to which sometimes I feel very difficult to breath. So please give me some suggestions as soon as possible.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get urself examined by Ent specialist to rule out DNS deviated nasal septum...first then depending on infection antibiotics could be prescribed.. take nasorst p for blocked nose till then
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My baby born by operation 15 july 2016 after how many time my husband and me meet.

General Physician, Hyderabad
Everyone is different. There's no set time, when you should have sex . The most important thing is to wait until you are physically and emotionally ready. You should ideally wait until any bleeding after the birth has stopped, which should be by about three weeks after your baby's birth. Take care .
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Hi doctor. My from suffered from jaundice on starting stage. He gets treatment bt we don't know which foods and fruits gud for him.

BAMS
Ayurveda, Bangalore
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food like idlis, rice, dhal, curds, buttermilk, etc. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, Sugarcane juice, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc.
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I am 70 yrs male. In 2001 may I had myocardial infraction under medical management only. Six months back I had pottacium in blood 5. 8 please the range suggested here (chennai) india is 4. 8--5. 8. What kind of /names of fruits, vegetables and other food please I should please avoid.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take silicea 6x / 6 tabs daily 3 times / 3 weeks only/ boiled foood ( rice dal boiled potato with tomato & onion) in lunch and inner. Mineral water mixed fruit juice daily will help u
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