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Dr. Akshata Hallikeri

Acupuncturist, Bangalore

200 at clinic
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Dr. Akshata Hallikeri Acupuncturist, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshata Hallikeri
Dr. Akshata Hallikeri is a trusted Acupuncturist in Bellary Road, Bangalore. You can visit her at Akshoos Clinic in Bellary Road, Bangalore. Book an appointment online with Dr. Akshata Hallikeri on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 31 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Akshoos Clinic

Akshoos Clinic, #RMP-A-102, BNYS, Oscar Orchards ByatarayanapuraBangalore Get Directions
200 at clinic
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Sir I want to increase my weight and mass please suggest natural or effective method to increase weight and mass.

DHMS (Hons.)
Homeopath, Patna
Sir I want to increase my weight and mass please suggest natural or effective method to increase weight and mass.
Dear lybrate user, Go for meditation to nourish your cells and tissues with Oxygenated blood . Take ,plenty of water to eliminate toxins, to activate metabolic action for proper digestion. Take,banana with hot milk,butter,almond and walnuts in d breakfast. Take,ghee in lunch. Mangosheke in d evening. Consume ,Apple,carrots,banana,milk,cheese,pumpkins,potatoes,sweet potatoes,soya been,rajma,pulses. Take homoe medicine. @ AshwagandhaQ10 drops,mixed with little water,thrice a day. Please,report,fortnightly. Take,care.
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Rajesh married one year back, now he gain weight about 15 kg. He seeing like a obese person. What is the reason and how solve this problem of weight gain.

BAMS
Ayurveda, Gurgaon
Rajesh married one year back, now he gain weight about 15 kg. He seeing like a obese person. What is the reason and h...
Can be due to disturb life and diet style. Avoid all preservatives outside Start physical exercise 1tsp of triphla at bedtime with lukewarm water. Hv lukewarm water in the morning.
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Hi my son with the age 11 years suffering with spondylitis arthritis from last 3 months, we consulted doctors rheumatologist in but still the problem is spread to foot joints neck and head nerves he could not sit 2 min even please suggest us. The patient getting daily 1 hr savior back pain.

MPT, BPT
Physiotherapist, Noida
Hi my son with the age 11 years suffering with spondylitis arthritis from last 3 months, we consulted doctors rheumat...
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. • Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. • Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have feel fever from three day and my body ache fully, please suggest me any medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have feel fever from three day and my body ache fully, please suggest me any medicine.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many doctors but no improvements. Her hand and foot swells many times.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many docto...
Test of RA factor. Tk calcium supplements. And multivitamin. Do gently movement. Apply ice pack on swelled area.
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Dear Dr. I am 38 years M height 6 ft weight 98 kgs since last four months I have been on regular exercise, eating home cooked food, no alcohol and less fat diet, I have not been able to reduce weight at all, pls guide / suggest doni need to go through any blood test etc to know reason.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I am 38 years M height 6 ft weight 98 kgs since last four months I have been on regular exercise, eating hom...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?

MPT, BPT
Physiotherapist, Noida
I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi Doctor, I am a 24 years old guy. My weight is 45 kg. I want to build muscles. Even though, I did some exercise and taking healthy foods, it makes my muscles to be tight but it doesn't show up any sign of enlarging or building up. I heard about muscle blaze whey isolate protein. Can I build my muscle by using it without having any side-effects? Or else, give me other suggestions to build muscles.

DHMS (Hons.)
Homeopath, Patna
Hi Doctor,
I am a 24 years old guy. My weight is 45 kg. I want to build muscles.
Even though, I did some exercise and...
Hello, lybrate user, to, gain weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Can someone provide me a diet chart which can lead to gaining weight and if I do freehand at home what are the beneficial exercises that can help in gaining muscles? And as I suffer from IBS what are the food items that I should avoid in this process?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can someone provide me a diet chart which can lead to gaining weight and if I do freehand at home what are the benefi...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods
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Sir I am 54 year old I have went out side in the time of morning 10 am to 4.30pm my body was red and inching. And also sun burning. What is the selution.

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Hello, it seems it is pmle polymorphic light eruption protection is better to prevent sun burn once you confirm it. So you should try sunscreen lotion with spf 35 before going out repeat it every three hours. Use antihistamines to reduce itching consult doctor for thorough follow up.
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