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Dr. Akilha Dilip

Gynaecologist, Bangalore

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Dr. Akilha Dilip Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Akilha Dilip is a trusted Gynaecologist in Jayanagar, Bangalore. You can consult Dr. Akilha Dilip at Medha Ultrasoud in Jayanagar, Bangalore. Book an appointment online with Dr. Akilha Dilip and consult privately on Lybrate.com.

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Medha Ultrasoud

#1353, Ground Floor, 32nd E Cross, 4th T Block, JayanagarBangalore Get Directions
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Your Health After Menopause

BAMS
Ayurveda, Navi Mumbai
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Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurvedic Panchakarma centre since 15 years.

In the last video, we saw that how Basti helps in detoxification and the removal of waste from the body. Today I will speak about menopause, degenerative changes in the body and how Basti helps in it.

Post menopausal age lot of women come to me with the back ache, lumbar pain, weight gain, leg pain and hot flushes with a lot of debility, weakness etc. As they cross menopausal there are a lot of degenerative changes in the body due to lack of estrogen hormone. And there is 90% female we see nowadays in the age of 33-35 years we find the degenerative changes, the vit-D deficiency and osteoporotic changes.

What can be the reason for this problem?

The reasons are;

  • Lack of nutritious food
  • Lack of proper exercise
  • Lack of exposure to sunlight
  • Improper sitting posture
  • Improper way of eating
  • Irregular eating habits
  • Improper sleep
  • Eating lot of junk food with preservatives

There are a lot of reasons. All these produce degenerative changes early. Earlier the degenerative changes were found at the age of approximately 60 years but now such changes occur at the age of 33-35 years. So, for such cases, we have options in Ayurveda.

We give Ksheera Vasthi. It is a type of enema in which the medical decoction is made of five bitter and Madhur vipaaki dravyas. This can be selected according to the patient. Now, this can be mixed with the milk. The decoction is again reduced to half, it is processed in milk and additional ghee is added according to disorder. This is administered rectal ruffle around 14-21 or more days, according to what disorder patient is having. This helps in increasing the bone density and reducing the effects of degeneration in the body. You have to give them in large numbers.

Benefits-    It is observed that after giving such type of Vasthi if there is any reduction in pain or pain related to the degeneration of the back pain, neck pain, joint pain or the lumbar area. As well as it helps in increasing the volume of the hair, reducing your hairfall, increases the strength of the teeth, increases your bone strength many other things like Vit-D deficiency, a lot of sweat, weakness etc . All these problems will be fine if you take this Ksheera Vasthi atleast once a year or depending on the degre of your osteoporosis, twice or thrice a year. It depends on what condition you are going through.

This type of Vasthi is given after the dinner. It is continuously provided to clean bowel habits and rest of the conditions are normal. So, if you are going through such type of disorder, I would suggest to contact us and get an idea about the treatments.

If you have any query, you can contact me through Lybrate for text, audio and video consultation.

I am 2 months pregnant. I ate King Mackerel fish (seer fish or vanjaram fish) during lunch today (approx 200 grams). Only after I ate it, I happened to see in internet that it is bad for baby due to high mercury levels. Now, what can be done to reverse the effect of that? Is it something serious to worry about?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 2 months pregnant. I ate King Mackerel fish (seer fish or vanjaram fish) during lunch today (approx 200 grams). ...
There is nothing to worry about. However, try to avoid any fish with high mercury level in pregnancy.
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My friend was 20 years old and his girlfriend was 17 years old they are recently participated in sex, and the girl want to eat papaya To avoid pregnancy, What would you advise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend was 20 years old and his girlfriend was 17 years old they are recently participated in sex, and the girl wa...
Dear Lybrate user. Upto an extent, papaya is good method to have a normal abortion of young fetus. Take care.
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Is it Ok if we can have sex by giving anesthesia to my wife, she has suggested bcaz pain during sex (vaginismus) pls suggest anesthesia We tried lox 2% but it doesn't work.

MD - Obstetrtics & Gynaecology
Gynaecologist,
If you want to try local anaesthetic gel, apply 10-15 mins before the act. And please rule out any vaginal infection.
2 people found this helpful
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Treatment of Infertility With IVF

Advanced Infertility, Diploma in Obstetrics & Gynaecology, MBBS
IVF Specialist, Delhi
Treatment of Infertility With IVF

IVF or In vitro fertilization is a form of fertility treatment where the sperm and egg is combined, in a laboratory. IVF is one of the most common fertility treatment procedures, which involves high technology and are undertaken by many couples all over the world. If you have ovulation problems or problems with the quality of egg and blocked fallopian tubes or in case your male partner has low sperm count or high mortality, you can undertake IVF to become pregnant.

The process of IVF involves the following steps and methods:

  1. Ovarian stimulation: Before your menstrual cycle begins, you should take a gonadotrophin. This is a fertility drug which will stimulate your ovaries for development of multiple, mature eggs for fertilization process. Taking synthetic hormones like cetrorelix and leuprolide also help in ovaries stimulation.
  2. Development of follicle: You must visit your doctor frequently while having the medicines for a checkup of your blood hormone levels. Getting an ultrasound done for regularly measuring your ovaries is also very important. This will allow your doctor to monitor the development of follicles.
  3. Trigger shot: You will be given a trigger shot injection after the follicles are ready. This injection causes full maturation of the eggs and makes them ready to get fertilized. The eggs can be triggered after 36 hours of trigger shots.
  4. Gathering of the eggs: You will be given an anesthetic by the doctor and an ultrasound probe will be inserted through your vagina for observing the ovaries and follicles. A thin needle is inserted through the vaginal wall and the eggs are removed from the follicles.
  5. Fertilization: Your eggs will be observed once more before being combined with your partner's sperm and being incubated overnight. Fertilization occurs during this time and abnormal eggs are not fertilized. Three days after the eggs are retrieved, some of the successfully fertilized eggs turn into embryos made up of six to ten cells. After five days, some of these embryos become blastocysts made of fluid-filled cavities and tissue, which begin to develop and separate into the baby and the placenta.
  6. The most viable embryos are selected to be placed in your uterus. The doctor places one to five embryos in your uterus by the insertion of a thin tube or catheter through the cervix. The embryo implants in the walls of the uterus and slowly develops into a baby. The chances of pregnancy are higher in case of multiple embryos.

IVF is a successful and quite a common fertilization process. It is an old procedure used and has been in use for a very long time. The track record of IVF is impressive and more improved techniques are being developed every day. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

3058 people found this helpful

Hello, MY GIRLFRIEND IS pregnant pls tell me about abortion only 2 to 3 weeks pls help it.

DGO, MBBS
Gynaecologist, Delhi
For early pregnancy abortion with the medicine you have to visit a gynaecologist. Get her sonography done and visit a gynaecologist. If you stay nearby, can fix up the appointment with Lybrate.
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1 years back I did abortion which is due my ex boyfriend, next month my marriage whether my husband can able to find my virginity lose in first night. Any tips pls.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
1 years back I did abortion which is due my ex boyfriend, next month my marriage whether my husband can able to find ...
Yes definitely he will find out as your hymen no longer exists ,now as far as the advise on how to handle this situation ,you may get back to us for details on a private consultation.
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Spring Summer Season - Tips To Keep Your Body Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Spring Summer Season - Tips To Keep Your Body Healthy!

Welcome to spring summer season! The undeniably most popular season of the year is here.  As winter melts into spring, the birds, bees, flowers, trees and human hearts are all nourished by more and more sunlight. We may bask in that sunlight, but often we find ourselves still sluggish from winter, with too much on our plates and seasonal allergies to boot!  The wisdom of Ayurveda is here to help us balance the shift of seasons and get us glowing, not sneezing all spring.

Spring is also about new beginnings, setting roots that sustain us in summer and fall. This spring, let’s commit to sustaining and thriving- through balance, deep breaths, clean closets and cleansed bodies! In Ayurveda, the Indian classical Medicine used by yogi’s for thousands years, spring is ruled the elements fire and water, which combine to make pitta dosha or bodily constitution. In spring we work to shed the excess of winter and balance the amount of fire and water in our systems. Too much water combined with excess earth leaves us feeling heavy, muddy and full of toxins (ama). Too much fire and we’re angry, over heated, over doing, full of allergies and without enough time.

Too much fire and water at the same time leaves our bodies taxed, inflamed and pressurized (think sinus headache). Spring is ruled by the organs of liver and gallbladder, our main organs for cleansing and processing toxins. Our liver processes allergens that come from pollen and pollution, but if our liver is taxed, it has a hard time working as smoothly. Using Ayurveda we cool our heat with water, and cleanse with fire. When we are balanced we have healthy fire, creativity, action and ideas, and the coolness of water to stay hydrated and go with the flow. The wisdom of Ayurveda helps us live in balance with the season and the natural world around us, which is ultimate challenge in our modern urban world, however, it is so worth it!

Here are basic tips to get you going.

  1. Clear out your closet - clean your house: It sounds basic but de-cluttering your space will help you de-clutter your mind. They say the body is the temple of the mind, and it’s much easier to clean the temple of the body and mind when the literal temple of the home is clear. Get new plants and increase the amount of fresh green things in your living space.
  2. Clean your body: Spring is the perfect time for a mild Ayurvedic cleanse to reduce toxins (ama) from winter. Since spring is ruled by the organs liver and gallbladder, it the perfect time to give those organs a break. It’s like an oil change for your body.

Try cutting out sugar, alcohol, dairy, caffeine, cooked oils and red meat for 2 weeks just to give your body a break. The first 3 days are the hardest, it gets easier after that! Getting a friend or partner to join helps a lot too. Increase your intake of water, yoga, rest and alkaline foods (green veggies, fruits, whole grains, raw olive oil, avocados). If you have allergies, increase your intake of bitter, sour and astringent flavours. Bitter veggies (arugula, mustard greens, dandelion greens) support the liver and gallbladder, helping to cleanse the system.  The excess of winter is all about sweet, heavy comfort foods. Now is the time to cleanse those out of the system.

The simplest pranayama practice is samma vrtti, count to 5 as you inhale and 5 as you exhale. Take a short pause after the inhale and after the exhale, as a reminder to pause and take space! If you feel especially hot, stressed or need to relax, lengthen the exhale (5 in, 8 out). 12 rounds of breath is perfect. Then sit or put your legs up for the remainder of the 10 minutes. If you wish to discuss any specific problem, you can consult an ayurveda.

3594 people found this helpful

Post-Pregnancy Weight - 10 Tips To Lose It!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Post-Pregnancy Weight - 10 Tips To Lose It!

Post-pregnancy weight can be difficult to get rid of. It is a gradual process and often takes time. Experts are of the view that hormonal imbalance and a sudden increase in the diet are the major cause of the additional weight. This being said, shedding weight is possible if a consistent effort is made on a daily basis. Here is a list of hat tips to get you started:

  1. Walk every day: Walking 5 minutes a day does the world of good in the endeavor of shedding weight. Post the 6-week check-up after the arrival of the baby, the duration of walking can be increased. Brisk walking for half an hour can help the body to weight as much as 300 calories a day.
  2. Weight training- Weight training is one of the best forms of exercise to lose weight quickly. If hitting a gym is a problem, a personal trainer can be hired for working out. Certain exercises such as lifting small weights, doing lunges is a good way to start.
  3. Breastfeed: Breastfeeding for a time duration of 30-45 minutes (about3-4 times a day) helps to lose 600-800 calories per day. Some women even report of shedding all their extra weight just through breastfeeding. This is by far the easiest way of losing weight.
  4. Say no to calories- Calories, by all means, will have to be avoided. Certain fast food items such as soda, chocolate, and chips should not be consumed at all. Instead, meals rich in nutrient, fresh vegetable, fruits, whole grains etc. should be consumed on a daily basis.
  5. Frequent meals- 2 to 3 heavy meals a day are detrimental to a person trying to shed weight. Frequent meals, on the other hand, maintain a steady blood sugar level, reduce the tendency of over-eating and do not let fat store in the body.
  6. Frequent naps- Studies show that frequent naps can help a great deal of weight. It reduces the craving of eating food with high calorie. It also revitalizes the metabolism and refrains a person from long term self-deprivation. Naps will also help to gather enough energy to perform other physical activities.
  7. Healthy snacks- Home-made snacks containing whole wheat, low-fat milk and yogurt are good snack options for post pregnancy weight loss. These snacks block hormones that are responsible for storage of fat in the body.
  8. Yoga or meditation- Yoga has proved to be extremely effective for women trying to shed post-pregnancy weight. It especially helps in toning down the fat in the upper and lower abdomen which is extremely difficult to get rid of. Yoga also relaxes the mind and helps to focus more.
  9. Consumption of warm water- Drinking warm water after every meal serves two purposes.
    • It doesn’t let the fat store inside the body.
    • It helps in better digestion. It has to be ensured that the water is mildly warm and drinkable.
  10. Avoid stress- Nurturing a baby is exhausting enough. Stress on top of this can be disastrous. It leads to depression resulting into junk eating. It has to be ensured that stress is avoided by engaging in activities such as cooking, painting or listening to music.
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Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ho to b periods ate hai?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello. Mene suna hai ki agar ap recently pregnant hue hai to b periods aa jate hai. Kya ye aise hota hai ki pregnant ...
No. You can't have your menstrual period while you're pregnant. There may be vaginal bleeding ,/ spotting during first three months but this is not regular periods . periods will come only when u r not pregnant .
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My wife is waiting to have anal sex. But once when we tried I couldn't do it, as her hole is too small. It's not possible I feel. How to do it flip it's small. Or should we try and try always to get succeeded.

MBBS
General Physician, Mumbai
First explain it to her that after anal sex she will have problems during defecation and if she wants than you can apply lidocaine ointment to your penis shaft and her anal cavity and can complete the act.
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My periods are coming in time but there is very less flow from 3 months. Also from last 3 months period last for only 3 days. Apart from this I have no problem neither pain nor anything else. What is the reason of it. And what should I do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My periods are coming in time but there is very less flow from 3 months. Also from last 3 months period last for only...
I don't think there is any problem here. If you have regular period for 3 to 4 days and change 2 to 4 pads with sufficient wetness, its fine. Relax and enjoy your life
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I got married 3 months before. Last period. Date was Nov 28. But still now I didn't get periods but today morning I got spotting. After afternoon its stopped. Can I get pregnant or not. Or can I go for checkup.

DHMS (Hons.)
Homeopath, Patna
I got married 3 months before. Last period. Date was Nov 28. But still now I didn't get periods but today morning I g...
Hello, Lybrate user, you should go for a home pregnancy test to confirm the exact position. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hello sir I was doing rough anal sex with my wife and suddenly something went wrong and she felt that something broken inside her vagina and she got the unbearable pain of rashes inside her vagina so what we do now please suggest me it is urgent please sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello sir I was doing rough anal sex with my wife and suddenly something went wrong and she felt that something broke...
You should visit a gynecologist to get her examined .meanwhile give her some pain medicine like combiflam.
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When I do sex with girl have burning in vagina I do with another one girl that also same burning in vagina I ask what is the problem with me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
You may be having an infection which you might be transmitting to your female partners. Get treated and make sure you do not infect other partners by always using condoms.
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My age is 21, my pregnancy is of 30 week, in ultrasound report it shows maturity grade 0, position/presentation is cephalic, position-Anterior, please advise me sir is everything ok?

MBBS, MS, DNB, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Muzaffarpur
My age is 21,
my pregnancy is of 30 week, in ultrasound report it shows maturity grade 0, position/presentation is ce...
Grade 0 placenta is a little uncommon at this gestational age. But if all other aspects are okay then no need to worry.
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Hi, my last date is 10sep but still I am not in period we are expecting baby but after 10sep we are contact unsafe 2/3 time but also doing hors ridding 1/2 hrs is any chances of pregnancy still rply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, my last date is 10sep but still I am not in period we are expecting baby but after 10sep we are contact unsafe 2/...
Chance yes, but for pregnancy- Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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