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Dr. Akilandeshwari

Physiotherapist, Bangalore

Dr. Akilandeshwari Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Akilandeshwari
Dr. Akilandeshwari is a trusted Physiotherapist in Ashok Nagar, Bangalore. You can meet Dr. Akilandeshwari personally at Ram Physiotherapy Clinic in Ashok Nagar, Bangalore. Book an appointment online with Dr. Akilandeshwari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SP-7, 5th Avenue,Near GRT School, Ashok Nagar, Chennai- 600083Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Back pain is a common problem that affects most people at some point in their life?

MPT
Physiotherapist, Gurgaon
Back pain is a common problem that affects most people at some point in their life?
common for people who have a prolonged sitting ,travelling or standing job.These ppl should follow ergonomics n proper exercise regime.
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I have back pain over 60 days. I used pain relief bum but no relief from from pain. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain over 60 days. I used pain relief bum but no relief from from pain.   What should I do?
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
1 person found this helpful
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I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain occasionally what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old boy and I am suffering from severe back pain for last one week before I use to have this same pain ...
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri off tbis I will be very grateful to you.

MD - Consultant Physician
General Physician, Panaji
Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri...
You need to do back stretching and core strengthening exercise regularly. If you can add swimming to that you will do much better in 15 days time.
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I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weight but not able to cope up it. Kindly advise for reducing the weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weigh...
To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plate of salad before meals step 3 reduce no. Of chapatti gradually.
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While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am getting lot strain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am get...
do hot fermentation. do stretching exercises. tk muscle relaxant medicine after food. otherwise physiotherapy treatment must
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I am 30 year old and I have a lot of pain in back I am consultant many doctor and I am eating lot of medicine but no relief. Please sugest me what can I do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Bhubaneswar
I am 30 year old and I have a lot of pain in back I am consultant many doctor and I am eating lot of medicine but no ...
Hi. We have to treat the cause of your back pain. Please consult a physiotherapist. They will be doing a complete assessment for your backache. Depending on the diagnosis they will suggest the treatment.
1 person found this helpful
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I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work its come back. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of medicine are able to cure me and how many days it will be cure.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of me...
Take EUPATOROUM 200 in gloubles 4 pill twice daily for a week. And tellus what improve ment have happen. It. Will help us tp evalute the medicine.
1 person found this helpful
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I am 53 years old having pain in my right leg and knee for the past 1 year I faced pain while using steps my weight is 93 kgs height is 168cm pl advise I am not having any medicine..

MD - Anaesthesiology
Anesthesiologist, Anand
I am 53 years old having pain in my right leg and knee for the past 1 year I faced pain while using steps my weight i...
Lybrate-user ji. Looking to your prblm. Your weight is much more than wht you should have according to your height. You can hv a maximum wt of 74 kg. So try nd reduce your wt by 18-19 kgs. You may also b hving some arthritis due to your age. As cartilage of your knee must b damaged. Nd to rejuvunate it you need to take some medicines. For that you need to consult me privately. Nd yes as far as possible do not use staircase till you reduce your wt to 74 kg. Do not bend your knee for more than 90 degree. I mean stop using indian toilets nd use western toilets. Use dining table for taking lunch or dinner. I mean do not sit on the floor.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis

Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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I am 54 years old and undergone bye pass surgery. Now I am facing swelling in my both legs. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 54 years old and undergone bye pass surgery. Now I am facing swelling in my both legs. What can I do?
Hi 1) take rest 2) keep your legs elevated 3) do ankle toe movement 4) apply compression bandage 5) apply ice pack.
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Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota hai thik se chair par bhi bhaitha nhi jata hai 10 minute pet ke bal letne se thoda aaram milta hai.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota ha...
Hello Do hot fomentation and apply volini gel .Take accelofenac 100 mg twice a day after meals. For 5 days avoid forward bending and lifting heavy objects get X Ray spine for lower back done and consult a orthopaedic surgeon. Best wishes.
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Hi sir/ Madam, I had been masturbated for last 8 years but now I have given it up completely and nowadays l am facing some problems such as l am suffering from continuous pain in knees, headache, indigestion and l am getting weaker and weaker. So please tell me, can l recover? And advice me best treatment for all the problems.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hi sir/ Madam, I had been masturbated for last 8 years but now I have given it up completely and nowadays l am facing...
Dear lybrate-user, namaskar, forget about what you did in past. Now what you have to do is more important. Sleep early at night (sleep for 7-8 hrs) and get up early in the morning before sunrise and go for a morning walk / jogging / running for about 45-60 minutes. Join a gym if you can. Eat healthy food. All seasonal fruits and vegetables, proteins in the form of milk, curd, cheese, dry fruits. Consume 4-6 liters of water / fluids per day. Have positive approach and read good quality books. You will become strong physically and morally too. Take care.
8 people found this helpful
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I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some medicines. Or tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Pain And Tenderness In Bones Of The Hand - Factors That May Cause it!

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Pain And Tenderness In Bones Of The Hand - Factors That May Cause it!

There are 27 bones in the human hand. An injury to any one of them or a disease that affects the bones, tendons, muscles or blood vessels in the hand, are the most likely causes for pain in the hand and tenderness.

Some of the most common conditions that cause hand pain are:

  1. De Quervain's Tendinitis: Pain on and around the thumb is the characteristic sign of this condition. This pain may develop gradually or come on suddenly and can travel the length of the thumb and forearm. De Quervain's tendinitis is caused by the swelling of wrist tendons at the base of the thumb. Repetitive actions and overuse are the most common triggers for this condition.

  2. Carpal Tunnel Syndrome: The symptoms of carpal tunnel syndrome are felt mainly in the thumb, index finger and middle finger. This pain is often worse at night and is caused by the swelling of inflamed tendons at the base of the hand that puts pressure on the median nerve. This syndrome can make it very difficult for a person to grip objects.

  3. Fractures: The fracture can cause extreme pain along with stiffness, swelling and loss of movement. A fracture refers to the breaking of a bone and can be of many types including simple fractures, complex fractures, comminuted fractures and compound fractures. The type of fracture dictates the type of treatment required. Spraining a muscle in the hand is another leading cause of pain in the hands.

  4. Arthritis: This is one of the most common causes of pain in the hand that is related to ageing. Arthritis causes loss of cartilage that makes the movement of one bone against the other extremely painful. It may or may not also be accompanied by swelling. When it comes to the hand, arthritis affects the base of the thumb and middle or top joints of the fingers. Osteoarthritis may also cause bony nodules to be formed on the fingers.

  5. Trigger Finger: This condition is also known as stenosing tenosynovitis. This condition locks the fingers or thumb in a bent position. This condition is triggered by the flexor tendons getting irritated. These tendons control the movements of the thumb and fingers. As the tendon is inflamed, the sheath that surrounds the tendons may also thicken and nodules may form of the affected tendons. People suffering from rheumatoid arthritis, gout and diabetes are at a high risk of suffering from this condition. If you wish to discuss about any specific problem, you can consult an orthopedist.
2697 people found this helpful

I am 50 Years old. I have pain in my left shoulder and fingers joints since one month. Pain is more when I get up in the morning. What I should do?

DHMS (Hons.)
Homeopath, Patna
I am 50 Years old. I have pain in my left shoulder and fingers joints since one month. Pain is more when I get up in ...
Hi, * you might b suffering from spondylosis, causing pain in shoulder joint and finger joint including numbness in d tips of the fingers. * you should remove pillow while sleeping. * avoid bending your neck, down. * take aerobic exercise for d neck with the help of a physiotherapist. # homoeo-care: @ lachanthes 200- 5 drops, thrice a day @ arnica mont 200-5 drops, thrice a day @ hypericum 200-5 drops thrice a day report after 15 days take care.
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I experience constant pain in my legs and heels, even not able to distinguish if it? s a muscular pain or something related to bones. Also, I feel tired the whole day. Not sure what is the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Are you into a habit of smoking etc because that can lead to such symptoms. Have you ever got your calcium and vitamin d levels checked because vitamin d deficiency can also lead to such symptomatology. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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