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Dr. Akheel

Unani Specialist, Bangalore

200 at clinic
Dr. Akheel Unani Specialist, Bangalore
200 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akheel
Dr. Akheel is an experienced Unani Specialist in HAL, Bangalore. You can visit him at Herbs Clinic in HAL, Bangalore. Book an appointment online with Dr. Akheel on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#39, 1st Floor, 3rd Cross, Sampige Road, Malleswaram. Landmark: Opp. To Halli Mane HotelBangalore Get Directions
200 at clinic
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I am a student and in the last two year my weight has gone 50 to 40 I want to courup it please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a student and in the last two year my weight has gone 50 to 40 I want to courup it please help me.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I want to gain weight. I want to become a body builder. Should I take protein? Or I try to good healthy food.

BHMS
Homeopath
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I want to gain weight. I want to become a body builder. Should I take protein? Or I try to good healthy food.
You should depend on natural food products and not those synthetic products. Try taking milk/egg/chicken daily in your diet along with dry-fruits.

I have been suffering from hepatitis c what should I do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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there are a lot medications for it like sofosbuvir...but first details are required regarding the viral load/copies etc..see to gastroenterologist immediately

How can heaviness in mind ? It is almost all the time and body is lethargic too .

DHB
Homeopath
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How can heaviness in mind ? It is almost all the time and body is lethargic too .
Take following homoeopathic medicine avena sativa q 10 drops three times a day with some water if not get relief consult me privately for detailed advise.

I am having hair loss, my hair losses every day. How can I control my hair loss. And also I am having low body weight. How to gain my body weight.

BHMS
Homeopath
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I am having hair loss, my hair losses every day. How can I control my hair loss. And also I am having low body weight...
Hi, Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5. Wash hair with Arnica montana herbal shampoo (SBL) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night. For weight gain ;- 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Hello doc! please help me. See I am 18 years old and I go to gym. I want to increase my weight and bulk. Now my question is can I take CERNOS gelatin capsules for bodybuilding as I do not have any issues regarding my sperm count or any other disease please tell me as I do not have any kind of disease or illness. If yes what about dosage? please tell me i'll just take it for some time plz.

Dietitian/Nutritionist
Dietitian/Nutritionist
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Hello doc! please help me.
See I am 18 years old and I go to gym. I want to increase my weight and bulk.
Now my quest...
Avoid these type of pills. Only have 10 Figs a day with luck warm milk . Figs have all nutrients which are helpful for increasing spum count and it contains all men hormones. If you would like any healthy diet than contect to me on Lybrate profile online. Thanx

Sir I am 24 year old I have a problem with my body growth I am 6'11 ft and my wt is only 52 kg so please suggest me so I can improve my fitness?

BHMS
Homeopath
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Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

Dear Sir/Mam. I have applied for indian army this year. I want some tips for a healthy & muscular body & How can I increase my height. Thank You.

BAMS
Ayurveda
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Dear Sir/Mam.
I have applied for indian army this year. I want some tips for a healthy & muscular body & How can I in...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them.

Dear Sir, Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concentration. And also people's are thrashing me due to less weight and height. Please suggest me some medicine so I can control my nutrients and metabolism for my weight and better health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Dear Sir,
Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concen...
we don't recommend any medicine.. your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday

My daughter is 7 years old and she is very lean, I have checked with her Paediatric doctor and she told that even though your daughter is very lean she is active enough. So don't worry about that. But as a father I am not able to see her very lean and weak, having very thin hands. Her weight is just 16 kgs. Please suggest how to improve her weight and personality. Thanks in advance.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My daughter is 7 years old and she is very lean, I have checked with her Paediatric doctor and she told that even tho...
hi,, minimum weight expected for 7 yrs child is 18-19 kgs... get her blood tested for celiac disease...IgAtTG is the test for celiac disease diagnosis..revert back with reports

Hello Doc. This is utkarsh I am a 22 year old guy, I eat a lot but I am too skinny, please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello Doc.
This is utkarsh I am a 22 year old guy, I eat a lot but I am too skinny, please suggest.
There are a number of reasons at your age to be lean and weak at your age and some of the common one are------- 1. Family History-------Heriditary plays an important part in determining the weight of an individual. Some people like you don’t gain weight irrespective of whatever they eat, credit goes to their genes and it is a God’s gifdon’t for such people---------------- 2. Stress/Tension--------------------may be due to work/financial/family---- 3. Medical conditions like Hyperthyroidism where you eat normal but goes on losing weight--------------------------------- 4. Masturbation History----------------------sometimes due to excessive masturbation there is frequent loss of all the essential nutrients in our body and in that case although you eat normal but your weight decreases continuously---------------------------------------So if yours is also anyone of the above problem then please consult me. Myself being a homoeopath will surely guide you in right direction----------------- 5. Ideopathic cause------------------Sometimes due to unexplainable reasons some people have High Metabolic rate and this have nothing to do with Heriditary, Stress or any Medical condition---------- If you also think that you want to gain weight, then consult me with your Family History, Past and Present History in relation to the above factors----------------

I am 18 year boy. I am very slim. I want to increase my fat. I am vegetarian what should I take to get fat. So that I can make my muscles. Any protien powder.

Vaidya Visharad
Ayurveda
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I am 18 year boy. I am very slim. I want to increase my fat. I am vegetarian what should I take to get fat. So that I...
Almonds are rich in polyunsaturated fats, which add healthy calories to your diet. Add three almonds, two dates and one dried fig to a glass of milk and boil it. Allow it to cool and then strain the milk. Drink the warm milk and eat the boiled almonds, figs and dates. Do this daily for one or two months.

Hello doctor I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.

MSc
Dietitian/Nutritionist
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Hello doctor
I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects

Hello sir. Meri prob ye h ki muje bhuk nhi lgti or mera weight bhi nhi bad rha h, last 5 years se mera weight 50 to 52 kg h. please koi digestion system ko bdhiya krne ka koi syrup btaiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello sir. Meri prob ye h ki muje bhuk nhi lgti or mera weight bhi nhi bad rha h, last 5 years se mera weight 50 to 5...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.

I am losing weight about 2weeks what should I do so that I can gain my weight again.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I am losing weight about 2weeks what should I do so that I can gain my weight again.
Lybrate-user you should focus on what food you are eating, make dietary changes that helsp in weight gain, food like banana, cow ghee, green leafy vegetables, paneer, figs, curd are good source of energy as well as weight increasing nutrients. Also try 20 min everyday" prithvi mudra" with your fingers, by this you will increase 6 to 10 kgs in 3 months.

How to decrease the body weight at home or by exercise easily? Pls give me some tips to reduce weight. Is there any chance of decreasing weight by operation? . Is there any problem in over weight? ?and finally wat is reason for sudden increase in my weight? ?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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How to decrease the body weight at home or by exercise easily? Pls give me some tips to reduce weight. Is there any c...
Hi lybrate-user, There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Your BMI is 19. 8 kg/m², which makes your weight normal. Normal BMI is between: 18.5–24.9 kg/m². I would be happy to help you

I am feeling unenergetic problem how can I recover from this problem.

BHMS
Homeopath
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Hi , take acid phos 1m stat sac lac tds for further assistance and treatment for complete cure you can consult me privately.

My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or else what I have to try ,so my muscles and stamina will increase. As per my hight (183 cm) I'm under weight (63 kg).

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

Sir I am thinking that my health is not perfect that I want. So kindly give me some solutions so that I can be physically fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

Im a bank employee, im looking very lean, hw can I improve my weight, give me a best diet and is there any products in market which gives me mass, wat abt endura mass is it work r not, thnx in advance.

MD(EH)/AM/Accupressure
Acupressurist
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Im a bank employee, im looking very lean, hw can I improve my weight, give me a best diet and is there any products i...
Dear lybrate user, You may take Alfafa tonic thrice a day for a month and banana shake mango shake daily .soaked black raisons daily in the morning
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