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Dr. Akheel

Unani Specialist, Bangalore

200 at clinic
Dr. Akheel Unani Specialist, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akheel
Dr. Akheel is an experienced Unani Specialist in HAL, Bangalore. You can visit him at Herbs Clinic in HAL, Bangalore. Book an appointment online with Dr. Akheel on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#39, 1st Floor, 3rd Cross, Sampige Road, Malleswaram. Landmark: Opp. To Halli Mane HotelBangalore Get Directions
200 at clinic
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Hello sir, I want to increase my weight and size of my body. What should i do for that?

Msc- food and nutrition
Dietitian/Nutritionist,
Hello sir, I want to increase my weight and size of my body. What should i do for that?
Hello, for your weight and body size you need to improve your diet and add some exercises in your routine.
6 people found this helpful
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I am student and in the last 2 years loss our weight from 62kgs to 51kgs. I want increase weight. Pleas help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am student and in the last 2 years loss our weight from 62kgs to 51kgs. I want increase weight. Pleas help.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.......
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I am 30 year old my body is weak. What should i do? Please advise.

Advanced Aesthetics
Ayurveda,
Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
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Which exercise will keep me fit and fine morning exercise. please suggest me doctor.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye thanks for the query. You can do any exercise in order to burn fats or stay fit. It is important that you enjoy it and are able to manage it at least 3-5 times a week depending on how strenuous your work out is. You can do yoga, strength training, aerobics, swimming, jogging or even indulge in sports like football or an enjoyable activity like dance. The idea is to stay physically active. Lastly the technique of any exercise be it the seemingly simple brisk walking is also important. And don't forget stretching and warm up before any exercise in order to avoid injuries.
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I lost my weight in past few months from 55 kgs to 48 kgs. I eat well sleep well but my weight is going continuously down. I do not understand what to do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I lost my weight in past few months from 55 kgs to 48 kgs. I eat well sleep well but my weight is going continuously ...
First change your diet and do medical check up.And follow these.Use weight gainer supplement.Eat more food more frequently.Use ghee,cream,cheese,butter,jam,jelly with food.Add cream with tea/coffee/milk.Use whole cream milk.Eat fish,egg,lean meat,soy milk,soybean,soy product,cottage cheese,almond,walnut,cashew,dates,yogurt.Add extra healthy fat in cooking.no water before or during meals.Sleep for 7-8 hours.
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Sir I am 27 years old, I am continuously loosing my weight. It is only 51 kg. And I have no any disease. I eat the food properly in two time in a day and also take a breakfast in morning. Please solve my problem.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I am 27 years old, I am continuously loosing my weight. It is only 51 kg. And I have no any disease. I eat the fo...
First you need a medical check up. Sometimes disease like hyperthyroidism can cause excessive weight loss. Otherwise follow these. Take more calorie rich foods like cake, pastries, ice cream, chocolate, ghee, butter, cheese, almond, avocado, sweet potato, white potato, chikoo, banana, jack fruit, grape etc. Eat more dense vegetables. Take fish, egg, lean meat, peanut butter, cottage cheese, soybean, soy product, tofu, mushroom etc. Drink whole cream milk or milk shake. Use weight gainer supplement. Drink water 3lit/day but not during meals. Proper rest.
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Hii sir, I want to know how gain mass in less time. Dear sir I'm pure vegetarian and belongs to from middle class family. So sirr please suggest me how to do this in. Less money. Plzz sirr advice me. Thank you.

BHMS
Homeopath, Faridabad
Hii sir, I want to know how gain mass in less time. Dear sir I'm pure vegetarian and belongs to from middle class fam...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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How to increase weight by basic home remedies? Suggest me the medicine or medical treatment for the same!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase weight by basic home remedies? Suggest me the medicine or medical treatment for the same!
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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My age is 22 but as per age my growth is low my weight is 44 is there any solution to gain a weight.

BHMS
Homeopath, Bangalore
My age is 22 but as per age my growth is low my weight is 44 is there any solution to gain a weight.
Hello please don't wry,,u can try homoeopathic medicines,,n also concentrate on ur diet take small frequent meals,take lots of protein rich products..
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I am suffering from diabetes, but I like eating sweets, so I feel like using sugarfree tables, so I want to know weather they are safe or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes, but I like eating sweets, so I feel like using sugarfree tables, so I want to know weat...
Mr. Lybrate-user, it is best to avoid sugar totally for a diabetes patient. Taking sugar substitutes also in not good. Recent studies have shown that all the sugar substitutes are unsafe. They increase craving for sugar, plus also have side effects of their own. So it is always good to avoid them totally.
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Sir. I want to gain my weight now I am 17 year old & my weight is now 45 kg. I want to gain my weight more about 55 & above so please give me some idea.

BHMS
Homeopath, Faridabad
Sir. I want to gain my weight now I am 17 year old & my weight is now 45 kg. I want to gain my weight more about 55 &...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am very thin my body mass index is very low. I want to gain weight. I want to gain at least 10kgs from now. Please advise me.

BHMS
Homeopath, Delhi
I am very thin my body mass index is very low. I want to gain weight. I want to gain at least 10kgs from now. Please ...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want your advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want ...
For increasing weight proper nutrition & absorption of the food is a must. There is a herbal medicine which increases weight from 3 to 8 kg in 1st month.
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Please give the fastest way to increase my weight in 15 days .I am 40 years old and want to increase the weight from approximately 47 to around 54.

BHMS
Homeopath, Raebareli
Please give the fastest way to increase my weight in 15 days .I am 40 years old and want to increase the weight from ...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Also note that there is no short-cut method for such things. Continue treatment.
4 people found this helpful
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My finger is always weak and I can't do much work by hands because of weakness then what should I do? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What led to the weakness in your fingers,any disease problem or illness in the past or anything with which we can corelate your problem and reach to a diagnois.Please elaboraate.
1 person found this helpful
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If a women is not over weight, oes she still need to exercise? Andvif so, what benefits will shee gain? Pls, solve this program.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
If a women is not over weight, oes she still need to exercise? Andvif so, what benefits will shee gain?
Pls, solve th...
Yes you should do daily walk and exercise. Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. Exercise keeps you away from chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns. Exercise helps to keep fit as it will control your weight, improves your mood, boosts energy.
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Blood coming out from my mouth when I spit in the morning. I already consult neurologist n gone through city scan of brain and blood test. All reports are normal. I only feel stress on right side of my head. What can I do? I want to know from where this blood is coming out. Please help me as soon as possible.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The blood may be from mouth cavity, gums and not from any deep structures, follow whatever is prescribed, nothing to worry.
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Hello doctor am 21 age boy but my weight is very low it is a 49 only so am feeling too bad. Can I improve it?

MSc
Dietitian/Nutritionist, Chandigarh
Hello doctor am 21 age boy but my weight is very low it is a 49 only so am feeling too bad. Can I improve it?
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am 22 years old, I am too skinny, height 6ft, weight-52kgs, I need to gain weight. I tried different things to gain weight but nothing helps me. Plzz suggest me anything.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old, I am too skinny, height 6ft, weight-52kgs, I need to gain weight. I tried different things to gain...
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month. For further assistance concern me privately.
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Intertrigo I was suffering from 1 weak on my ass hole can you please suggest any medicine for it plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Apply cream surfaz-sn at anus thrice a day. Avoid constipation. Eat fiber meals. Take tab. Fluka 150 mg once a week for 3 weeks.
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