Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Akheel

Unani Specialist, Bangalore

200 at clinic
Dr. Akheel Unani Specialist, Bangalore
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akheel
Dr. Akheel is an experienced Unani Specialist in HAL, Bangalore. You can visit him at Herbs Clinic in HAL, Bangalore. Book an appointment online with Dr. Akheel on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 42 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Herbs Clinic

#39, 1st Floor, 3rd Cross, Sampige Road, Malleswaram. Landmark: Opp. To Halli Mane HotelBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Akheel

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 year old .i try every method for gain weight and mussl. But no method works . please suggest me good and working solution for gain weight and mussl .and also for running staminA or legs strength.

BHMS
Homeopath,
I am 19 year old .i try every method for gain weight and mussl. But no method works . please suggest me good and work...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
2 people found this helpful
Submit FeedbackFeedback

Hi sir I'm losing my weight. Sir main bahut khata hu fir bhi mera weight nahi badh raha hai ekdum Sukh gaya hu koi idea dijye is problem ka.

Vaidya Visharad
Ayurveda, Narnaul
Hi sir I'm losing my weight. Sir main bahut khata hu fir bhi mera weight nahi badh raha hai ekdum Sukh gaya hu koi id...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful
Submit FeedbackFeedback

I'm 23 years old and 5'6 feet tall. But I'm too lean and underweight for my age (48 kgs). Suggest me ways to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 23 years old and 5'6 feet tall. But I'm too lean and underweight for my age (48 kgs). Suggest me ways to gain wei...
To gain weight and strength, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
Submit FeedbackFeedback

I am 4 months pregnant and I can't even do simple works in home. Getting tired soon and always feeling sleepy. Is it good for me and my baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 4 months pregnant and I can't even do simple works in home. Getting tired soon and always feeling sleepy. Is it ...
These symptoms are common in pregnancy. Have healthy food along with milk, fruits and vegetables. Be active. Read good books. Listen music while doing work.
Submit FeedbackFeedback

Does it matters on which time we do exercise everyday. Means early morning or in evening?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Does it matters on which time we do exercise everyday. Means early morning or in evening?
1. Any time is good time for exercise. 2. Athletes all over the world do exercise in morning + evening. 3. Based on your schedule find a convenient time, and do your exercises- regularly.
1 person found this helpful
Submit FeedbackFeedback

Mere gaal jo hai vo andar ja rhe hai jo bilkul accha nhi dikhta ekdum pichke hue lgte hai mai kya kru.

DHMS (Hons.)
Homeopath, Patna
Mere gaal jo hai vo andar ja rhe hai jo bilkul accha nhi dikhta ekdum pichke hue lgte hai mai kya kru.
Hello, Lybrate user, As, per height your weight is within the normal range. To gain, weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
Submit FeedbackFeedback

Hi Alkaline phosphate content is high in my liver profile suggest why it so how to reduce it what is the danger.

MD - Pathology
Pathologist, Noida
Alkaline phosphatase(alp) levels are increased in liver and bone disorders. If your other liver tests are normal - sgot, sgpt, ggt then you can be reasonably sure that increased alp is due to bone diseases. If your alp in increased due to liver disorder, then most likely cause is obstruction to bile which is produced by the liver and stored in gall bladder). Most likely causes of obst are either gall stones or some growth obstructing flow of bile. Please let me know your usg report and status of the rest of your liver function test blood report? with your ggt levels.
Submit FeedbackFeedback

I like to know about my weight how to increase my weight and stamina. I got much more breath after walking.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I like to know about my weight how to increase my weight and stamina.
I got much more breath after walking.
Your proper weight 75 kg according to height.Increase weight by muscle building exercise along with healthy diet.Eat more and more frequently.Take dense fruits,vegetables.Add ghee,butter with foods.Do not skip meals.Use dense fruits,vegetables.Add extra healthy oil in cooking.Take nuts,seeds.No water just before or during meals.Avoid smoking,alcohol.Use supplement in this regard.These are common but for more details and quick result consult me privately on lybrate.
1 person found this helpful
Submit FeedbackFeedback

Sir I have joined gym but not gaining enough muscle mass please suggest me the amount of rest and nutrition required. And what are the side effects of taking supplements like whey protein.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I have joined gym but not gaining enough muscle mass please suggest me the amount of rest and nutrition required....
YOu have to eat high calorie and high protein diet to gain muscles and Gym is only for shaping muscles and giving stamina
1 person found this helpful
Submit FeedbackFeedback

Hello my age is 24 but my weight is too much less its just 35 kg I want consultation for this. Also I want to know that there may be chance of thyroid as my weight is to less. Also I am suffering from hare fall. Please let me know thank you sonali.

BHMS
Homeopath, Raebareli
Hello my age is 24 but my weight is too much less its just 35 kg I want consultation for this. Also I want to know th...
Please do a blood test for CBC and T3/T4/TSH. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. Also take -- Bananas which are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For further queries get back to me.
2 people found this helpful
Submit FeedbackFeedback

My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?
According your height your weight should be 60kgs so increase 3 to4 Kgs because you are a girl after marriage you will gain weight automatically so 55kg weight is perfect for you and now your weight is 51kg. To gain 3 to 4 kg is not big deal. Enjoy Frz.
1 person found this helpful
Submit FeedbackFeedback

M having nightfall for Geo nights. And it's helping me to sleep. I play football n my body was tired EVERY night. Is it a problem. M concern!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
M having nightfall for Geo nights. And it's helping me to sleep. I play football n my body was tired EVERY night.
Is ...
Excess loss of semen causes pratiloma kshay i. E. Reverse deterioration of dhatus. Your minor loss is showing minor tiredness as of now. Take'vrushya' herbs course.
Submit FeedbackFeedback

My face is very shrunken and due to which I like as a bad face and weak so I want that you give me the solution that how can I gain chubby cheeks fastly.

BHMS
Homeopath, Faridabad
My face is very shrunken and due to which I like as a bad face and weak so I want that you give me the solution that ...
Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times.
Submit FeedbackFeedback

I am 22 year old Male not able to gain weight though I am eating a carb and protein. All my friends have a weight of 80 and I am just 65. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old Male not able to gain weight though I am eating a carb and protein. All my friends have a weight of ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy.  1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day.  Your Daily food intake should ideally consist of –  a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.  g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
Submit FeedbackFeedback

He is very weak and looks inactive he has low blood in his body how to be stronger by increasing food habits help him please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
He should take carrot juice two glass daily . And two annar daily for one month. Siaked raisons about 15 pc. Daily he should take.
1 person found this helpful
Submit FeedbackFeedback

I am 28 and I am very thin. My eyes and cheeks are pulled inside. Suggest some to gain some weight and mass.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 and I am very thin. My eyes and cheeks are pulled inside. Suggest some to gain some weight and mass.
Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100 % safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 months course
2 people found this helpful
Submit FeedbackFeedback

Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest what to do? For my morning prayers I get up at 4 AM in the morning.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest...
Avoid day time sleep. avoid tea/coffee/cola after evening. take proper diet and exercise. consult again if not ok.
Submit FeedbackFeedback

I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel very lazy.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel ver...
in your query you have not mentioned your age. you can take food rich in proteins and vitamins. some times it is the result of calcium deficiency. for that you will have to take calcium and vitamin D. if this doesnot help then your blood sugar estimation is required.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Muscles spasm on shoulder and back area what to do to get muscle relaxed it's very stiff.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Muscles spasm on shoulder and back area what to do to get muscle relaxed it's very stiff.
Hi lybrate-user Muscles spasm are very common nowadays if you have a sedentary life style and sitting job. The best way to treat is doing constant exercises which include stretching and strengthening exercises if your shoulder. Neck and upper back. There are lot of exercises which will help you to get rid of this. Medications are temporary. For more details do contact me. Get well soon.
1 person found this helpful
Submit FeedbackFeedback
View All Feed