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Dr. Akheel

Unani Specialist, Bangalore

200 at clinic
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Dr. Akheel Unani Specialist, Bangalore
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akheel
Dr. Akheel is an experienced Unani Specialist in HAL, Bangalore. You can visit him at Herbs Clinic in HAL, Bangalore. Book an appointment online with Dr. Akheel on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Herbs Clinic

#39, 1st Floor, 3rd Cross, Sampige Road, Malleswaram. Landmark: Opp. To Halli Mane HotelBangalore Get Directions
200 at clinic
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Im going to be 19 years old but still my reproductive parts had not fully developed, small breast, which gives lack of confidence and awkwardness in public. Will any change will be there further or they will remain same? Please help and suggest some methods to have develop body.

BHMS
Homeopath, Hyderabad
Im going to be 19 years old but still my reproductive parts had not fully developed, small breast, which gives lack o...
Don't get worried, eat well and stay healthy to gain weight, improve your weight automatically your reproductive organs will get boosted. After marriage and having kids automatically they will increase because of hormonal changes.
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Sir/mam, Started working out last week. Please recommend me a proper diet for the same.

DHMS (Hons.)
Homeopath, Patna
Dear, It would b better to hv, home made easily digestible. non irritant ,simple diet on time. Take, apples, carrots,soyabeen, Rajama,milk, eggs , spinach. Mushrooms,almonds. Walnuts Take, plenty of water to eliminate toxins. Avoid, dust, smoke, alcohol,smoking, caffeine, junk food. Go for a walk in d morning Take care
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Which is good for health? Arrange in serial order Green Tea Black coffee Tea Coffee.

BHMS, MD - Homeopathy
Homeopath, Vellore
Which is good for health?
Arrange in serial order
Green Tea
Black coffee
Tea
Coffee.
Dear lybrate-user! Everything is having both good and bad effects. Based on your need you can have it. Green tea contain antioxidants Black tea help in preventing cancer Coffee and tea having numerous health benefits when taking in limited quantity. Generally Green tea is best. Thank you
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Hi I am 35 year old but my weight last 3 years only 50 kg so how can I progress in my weight pls help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I am 35 year old but my weight last 3 years only 50 kg so how can I progress in my weight pls help me.
Eat good nutritive food. Bigger portion many meals along with snacks and healthier easily digest able high calorie are to be taken you should gradually increase high energy food. Milk curd raw sugar jaggery black gram nuts and clarified butter you should take. Snacks you can take at bed time and a regular exercise you may do.
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Sir Meri age 25 hai mujhe hamesa kamjori feel hoti hai wait bhi nahi badh raha jyada thanda or jyada garm kane par tabiyat karab ho jati hai kripya koi solution de.

BHMS
Homeopath, Delhi
Sir Meri age 25 hai mujhe hamesa kamjori feel hoti hai wait bhi nahi badh raha jyada thanda or jyada garm kane par ta...
Hi lybrate-user Agar apki bhookh kam hai to usko badhane ki dawai le sakte ho ap but agar apki bhookh thik hai fir bhi kamzori feel hoti hai and weight nahi badh raha iska matlab hai apka digestion weak hai. Apko khaya hua pachta nahi properly and lagta nahi hai (assimilation).
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My body has no more muscles. What is the reason? And how can I keep my muscles healthy and fit?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
My body has no more muscles. What is the reason? And how can I keep my muscles healthy and fit?
You need to take a high protein balanced diet to build your muscle properly and to keep yourself fit. If your diet is deficient in protein and carbohydrate then it will show reduce amount of muscles in your body and also it will reflect as low body weight. Proper exercise is very important for muscle development. So you can also consult me for a customised diet plan for your weight gain and muscle development. Thanks.
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I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be the cause of such tiredness?

MBBS, PGDMCH
General Physician, Gurgaon
I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be...
Hello it could be because of hypothyroidism get t3t4 tsh test done and vitamin d3 level also apart from that keep youself well hydrated have nutritious diet take enough sleep avoid stress and anxiety most importantly have positive attitude towards life. You can get back to me regards.
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Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.

BHMS
Homeopath, Faridabad
Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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Sir, jab gym me weight lift kar raha tha to imbalance hone ke karan mera shoulder phle pichle ko gya or fir usi position me aa gya or ab meri arm side ko raise nhi ho ri h .Mene doctor ko check karaya to unhone x-ray report dekne ke bad ye bataya ki shoulder ka mass fat gya h. Ab ise jaldi recover kaise kiya jaye .Or ye kitna time recover hone ke liye lega. please tell.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir, jab gym me weight lift kar raha tha to imbalance hone ke karan mera shoulder phle pichle ko gya or fir usi posit...
Kitna time lega ye batana mushkil he... Abhi to ap kisibhi prakar ka weight mat uthaiye... Ap homoeopathic treatment Suru kar dijiye... It will help in fast recovery... And also physiotherapy bhi karana hoga...
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I want to know push ups exercise help to increase our height or it stop our growth because I am 165 cm in height and 18 years old in age and 48 kg in weight so.

BHMS
Homeopath,
I want to know push ups exercise help to increase our height or it stop our growth because I am 165 cm in height and ...
Push ups is not related with height,, stretching exercises are related to height soo u can do more n more push ups
1 person found this helpful
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I want to increase my weight. I am everything eat but couldn't increase my weight. Please help me.

BHMS
Homeopath, Delhi
I want to increase my weight. I am everything eat but couldn't increase my weight. Please help me.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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How can I get fit and healthy without doing lot of exercise and can become free of diseases?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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My age is 20, I eat a lot but I am thin, height about 6 ft, feeling weak always, what should I do to get a healthy body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 20, I eat a lot but I am thin, height about 6 ft, feeling weak always, what should I do to get a healthy body?
Please check reason for weakness. Is your hemoglobin normal? please give your breif history so that we can give you right advice and reason for weakness.
1 person found this helpful
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My fathers age is 50 years. He was a bodybuilder. Is it safe to start lifting weights at this age? If it is good then please tell me about the benefits.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My fathers age is 50 years. He was a bodybuilder. Is it safe to start lifting weights at this age? If it is good then...
Your dad has been an athlete in his early life. That is really commendable. What was his reason to stop body building. At any age one can do body building. It is extremely beneficial for older people because as one ages they lose their muscles (it is a natural process called sarcopenia) so it is all the more necessary for older people to weight train to prevent muscle loss. More the muscles, stronger you are and fitter you are. Body fat also lowers as muscles are the most metabolically active tissues in your body. If there has been a gap, then your dad needs to start from the beginners level and gradually move towards advanced levels. Along with weight lifting he needs to follow a clean nutrition program to perform better in all aspects of life.
2 people found this helpful
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Sir, main kuch time se ring worm se pareshaan ho, medicine se kuch nahi hota. Please bataye ye kaise theek hoga?

MBBS
General Physician, Jalgaon
Please Avoid non veg food, junk food for 6 weeks Take Tab Bandy plus 1 1 stat Vidangarishta 20 ml twice a day for 6 wks Reconsult after 6 wks.
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Hello Dr. I am want to gain weight I am looking skinny now I want to add some extra pounds to my body fast please suggest me pills to gain.

Vaidya Visharad
Sexologist, Narnaul
Hello Dr. I am want to gain weight I am looking skinny now I want to add some extra pounds to my body fast please sug...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
1 person found this helpful

I have been in same weight for past 4 to 5 years, even I eat well it's just increasing by 2 or 3 kg only. So kindly advice me hw to increase my weight? 5, 6 kgs.

BHMS
Homeopath, Chennai
I have been in same weight for past 4 to 5 years, even I eat well it's just increasing by 2 or 3 kg only. So kindly a...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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After urinating a constant smell is coming from my undergarments I think after urinating also it leaked through penis. Due to this I feel very uncomfortable.

DHB
Homeopath, Sagar
After urinating a constant smell is coming from my undergarments I think after urinating also it leaked through penis...
Dear you can take following homoeopathic medicines!- sulphur -! m one dose only 2- acid nitric-30, five drops three times daily you will get relief.
3 people found this helpful
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I have 22 year old and my weight is 54 but I have more weight to gain so please suggest me home remedies doctors what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have 22 year old and my weight is 54 but I have more weight to gain so please suggest me home remedies doctors what...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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