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Dr. Akash Upadhyay

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience  ·  0 at clinic
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Dr. Akash Upadhyay BPTh/BPT Physiotherapist, Bangalore
6 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Akash Upadhyay
Dr. Akash Upadhyay is one of the best Physiotherapists in HAL, Bangalore. He has had many happy patients in his 6 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Akash Upadhyay at Home Care physio in HAL, Bangalore. You can book an instant appointment online with Dr. Akash Upadhyay on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2011
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Home Care physio

No- 25,3rd cross, MR GARDEN, NagenhalliBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?
Do take ust and laser therapy for 10 days followed by strengthening exercises from neuro physio Best wishes
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I have pain in my ankle since 3 years and I tried pain killers and massage gel. I am now not eating non veg also. But still problem is same.

BPTh/BPT
Physiotherapist, Kota
Ankle pain you can doing ice qube and you can do toe ankle excercise and wobbbler board excercise balancing excercise.
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I have joint pain as well as I have back pain. My hands are also too paining. What I have to do?

MPTh
Physiotherapist, Nagpur
I have joint pain as well as I have back pain. My hands are also too paining. What I have to do?
Hi, with pain in all the joints kindly consult a rheumatologists for further treatment and investigations. If tthat comes out clear then we can plan a physiotherapy rehabilitationprogramme for you. But we have to be aware of any kind of sytemic or inflammatory desease.
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I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain and what do I eat before and after workout to remove weakness?

MPTh/MPT
Physiotherapist, Gurgaon
I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain a...
Your back muscle is week. Continue your exercise. Avoid weight lifting avoid long sitting. Improv your posture.
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Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Feel burning sensation on the foot and palm, I am not diabetic, What should i do?

BHMS
Homeopath, Raebareli
Feel burning sensation on the foot and palm, I am not diabetic, What should i do?
Please do a HbA1c test Also test for Peripheral neuritis to know the reason for same and then the treatment for same.
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Hi. My wife had a severe backache and severe vitamin d problem since 2 years. She is 31. I visited the doctor in forte but he told me to do MRI. I did MRI for bit doctor didn't say anything. He gives me pain killers. But during taking medicines. I got dizziness, and feeling sleepy whole day. And my wife can't get relief from pain. Where and which doctor I visit. How much time it will take. Please help me what can I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi. My wife had a severe backache and severe vitamin d problem since 2 years. She is 31. I visited the doctor in fort...
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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Good day to you. For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri results back and they say. Mild scoliosis at L4 L5 region with minor disc bulge with no nerve compression. No sign of cauda equina. Small annular tear at L4 region with muscular spasm. What's causing my numbness? How do I fix the disc bulge?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Good day to you.
For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri resul...
Most likely, the cause of your symptoms are disc bulge. The best treatment at this stage is physiotherapy. Medications such as pregabalin and gabapentin are also helpful.
1 person found this helpful
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1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate . At feet touching condition my knee joint are touching. Knee joints is bending to under. Is it possible to treat this? By any surgery. Medicine or any exercise .suggest me .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate .
...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir, I am a shuttle badminton player. Since few days my knee paining. When I bend the leg and sit in squat position I could not walk properly. I could not even jerk or stretch my left leg. No problem with right leg. Pls solve my problem. Thank you sir/ madam.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, I am a shuttle badminton player. Since few days my knee paining. When I bend the leg and sit in squat position I...
Since you are a badminton player, your symptoms could be due to ligament injury. You would require an MRI to ascertain that. But first of all get yourself examined by either a Rheumatologist or an orthopedician.
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I am 43 years male diabetes patient, I have problems in my both the knees, I cant stand up easily once I sat in the chair for more than 1 hour. Is it any side effect of diabetes, if yes what is the solution for this, please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
Take 2 teaspoon karela juice once a day. One can also increase its use as a cooked vegetable. And start hyponid tab and shallaki and chandraprabha vati ayurvedic medicines and apply oil mahanarayana oil. 2 times a day.
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I am 32 year and having tennis elbow from last 5 years. I tried almost all kind of treatments… but did not get it cured completely… though there is improvement… kindly suggest what to do? Some doctors suggest me to get it operated…

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
you should visit a physiotherapist and do 2 exercises , 1> forearm extensors stretching exercises and 2> forearm flexor strengthening exercises. take some painkillers before exercising , and see the difference in 1 month.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Do consult neuro physio and take ift and laser therapy for 12 days followed by mobilisation exercise.
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Hello doctor last 20 days I have been suffering with pain on back of my neck ,pain in shoulder and left arm also feel numbness in left thumb and index finger why is that happened Rajinder.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Hello doctor
last 20 days I have been suffering with pain on back of my neck ,pain in shoulder and left arm also feel...
Most of the time we blame it as cervical radiculopathy, but this is not true radiculopathy. It may be a muscle pull or some trigger around the neck. But these issues should be sorted out immediately.
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I have lot of back pain in middle of night around 3-5am And it's totally gone after motion in the morning. Please guide.

B.H.M.S
Homeopath, Patna
I have lot of back pain in middle of night around 3-5am And it's totally gone after motion in the morning.
Please guide.
Rhustox 1m once in a week. Stop all medecine report in 24 hour after taking rhustox for further advice.
1 person found this helpful
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She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experience low blood pressure in her lower body legs. As if we say in Hindi "Numbness n jhanjhanahat" She has gained a lot of weight in upper half body in last 2-3 years so. Neck is also kind of swollen. Just concerned. Hope all the symptoms doesn't indicate something serious.

MBBS
General Physician, Jalgaon
She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experi...
Please Ask her Reduce your weight Go for morning walk in greenery daily Do neck, back and chest exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, outside food totally Check. Thyroid hormone levels, blood pressure, blood sugar, Lipid profile Send me report on Lybrate Meanwhile take Cap ayurslim by Himalaya 2 2 for 3 mths After foods Reconsult after 15 days.
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Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?
avoid long standing and stretching exercises must. hot fermentation and gently massage ya physiotherapy treatment for few days
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I am 24 years old man and have backache from last 2 month what should I do? please give me answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old man and have backache from last 2 month what should I do? please give me answer.
Apply prasarini oil on affected part then give hot fomentation. Take maha jograj guggul 1-1 tab twice a day after lunch and dinner. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Facing Bone and muscle pain in leg from past 3 to 4 years. Can't stand for long, and it gets so sensitive that even the lower part of leg (from ankle to toe) starts hurting and she always has to take rest after doing any work. Kindly suggest the problem and the solution.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
Facing Bone and muscle pain in leg from past 3 to 4 years.
Can't stand for long, and it gets so sensitive that even t...
As per her age, Height her Weight is very high. Take your Meals in between 7-9 Am Breakfast, 1-3 Pm Lunch, 7-9 Pm Dinner in as these all are symptoms of Blood Deficiency.
1 person found this helpful
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I am a male patient aged 80 years suffering from severe pain in both knee joints. At times there is aches in whole bodies.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a male patient aged 80 years suffering from severe pain in both knee joints. At times there is aches in whole bo...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by mobilisation exercise from Neuro physiotherapist best wishes
5 people found this helpful
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