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Dr. Akarshini Am  - Ayurveda, Bangalore

Dr. Akarshini Am

93 (170 ratings)
BAMS, MD-General Medicine, Phd - Kayachikitsa

Ayurveda, Bangalore

14 Years Experience  ·  350 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Akarshini Am 93% (170 ratings) BAMS, MD-General Medicine, Phd - Kayachikitsa Ayurveda, Bangalore
14 Years Experience  ·  350 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Akarshini Am
Dr. Akarshini AM, working in the field of Ayurveda, since 14 years. specialized in treating diabetes and its renal and nerve complications, and also nerve disorders, spinal disorders, arthritis, skin problems like psoriasis, eczema etc, hair problems, gynec problems like PCOD, fertility issues etc. She is specialized in treating diabetes and its renal and nerve complications, and also nerve disorders , spinal disorders, arthritis, skin problems like psoriasis, eczema etc , hair problems, gynec problems like PCOD , fertility issues etc

Info

Education
BAMS - JSS University Mysore - 2004
MD-General Medicine - Government Ayurveda College Mysore - 2011
Phd - Kayachikitsa - IPGT&RA - Gujarat - 2011
Languages spoken
Kannada
English
Hindi
...more
Gujarati
Awards and Recognitions
RESOURCE PERSON “Yoga –Mind, Body and Soul”
RESOURCE PERSON “Common Disorders during Shishira Rtu and their Management” -
First prize (Best Paper Award) for paper presentation -
...more
Best paper award-on Obesity and Diabetic Nephropathy
Professional Memberships
AyurVAID Discovery Foundation

Location

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Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre

No. 3431/O, 7th Main, Subbana Garden, VijaynagarBangalore Get Directions
  4.7  (170 ratings)
350 at clinic
...more
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Patient Review Highlights

"Well-reasoned" 5 reviews "Sensible" 4 reviews "Very helpful" 13 reviews "Professional" 4 reviews "knowledgeable" 8 reviews "Caring" 3 reviews "Nurturing" 2 reviews "Helped me impr..." 3 reviews "Thorough" 1 review "Saved my life" 1 review "Practical" 1 review "Prompt" 1 review

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My ige level is >3000, what are the risk factors? And what should I do to reduce the level?

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
My ige level is >3000, what are the risk factors? And what should I do to reduce the level?
Hi can be reduced take Ayurveda medicine. Take appointment for consultation online. Take 5gm of turmeric in milk.
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I am 28 years mera weight 74 kg hai, height 5.5 inch, main apna weight kam kaise kar sakti hoon. Please suggest help me.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
I am 28 years mera weight 74 kg hai, height 5.5 inch, main apna weight kam kaise kar sakti hoon. Please suggest help me.
Hi guest, Could suggest you. Take appointment for consultation online Mainly cause has to be known. Later medications become easy. Follow low calorie. Avoid deep fried foods meat maida sweets and take good amounts of vegetables and protein in your diet.
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Dear doctor, Do you have treatment for schizophrenia? Currently, my Brother, a 37 years old patient of depression is treated for schizophrenia and under clozapine 100 mg for about 15 years. Kindly advice.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Hi guest, Ayurveda has better treatment to uproot the disease and boost the inner mind, you can give him medicine which surely give him positive response. Take consultation appointment so that I can suggest you Better Advice to do yoga and meditation daily and avoid spicy foods and oily foods.
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I want to loose my belly fat. I am a student and preparing for govt job thats why I give my whole time fir study and my phone so I do not physical work and no any other work .i, m vegetarian and take only simple food which makes by my lovely mom .sometimes I use some bebrejs and fast food also. Please tell me the way for loss my weight. Thanking you.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
I want to loose my belly fat. I am a student and preparing for govt job thats why I give my whole time fir study and ...
Hi even if you take medicine for weight loss, you can't reduce belly fat as a whole. You can opt Abdominal exercises, or yoga. Ayurveda can help you better.
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My dad is 78 years old and having creatine problem. What diet should we give to him. Means which fruit, non veg, vegetables & my father does not have sugar or bp.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
My dad is 78 years old and having creatine problem. What diet should we give to him. Means which fruit, non veg, vege...
Hi Want to know the creatinine levels, you have to leach the vegetables before you give, reduce non veg and other protein foods like pulses etc Can explain you in detail Take appointment for consultation.
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Mental Peace - 6 Yoga Asanas That Can Help Restore It!

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Mental Peace - 6 Yoga Asanas That Can Help Restore It!

Have you been stressed out lately and feel like you have lost your mental peace? You should consider trying yoga for reviving your peace of mind. Yoga poses integrate a combination of physical health and spiritual health, which allow you to cope with the various tensions you experience in everyday life. You get a calm and relaxed state of mind and your sense of both internal and external well-being also improves.

Here are the best yoga poses, which help you bring mental peace:

  1. Anjaneyasana - high lunge: For performing this yoga pose, you should stand up straight and bend forward on one of your knees, keeping your other leg stretched behind. Your arms should be held above your head, and you must inhale and exhale all the time. This pose gives you positive energy, which enhances mental power and strength.
  2. Anjaneyasana - low lunge: This yoga pose involves the bending of one knee in a low lunged position, keeping the forward knee flexed at a 90 degree angle. Your arms should be stretched. This yoga asana is good for increasing your mental focus, and helps in releasing all sorts of tensions. It is very effective for total mental peace.
  3. Garundasana - eagle pose: This is a high level yoga pose that helps in improving your concentration and balance. All negative mental energy you possess get dispelled. It involves a chair pose, with one of your left arm wrapped around another. Your arms should stay entwined. This asana enables you to develop mental and physical harmony, which results in inner peace.
  4. Natarajasana - dancer’s pose: This is another effective yoga posture, which helps in boosting your concentration power. It involves standing on one leg while you bend forward having one arm stretched in front, and another grabbing your foot of the leg, which is raised.
  5. Virabhadrasana - warrior pose: This yoga pose aims at combating your inner conflicts in order to attain a relaxed mental state. You need to stand on one leg, bend forward, raise your other leg, and clasp your hands behind your back. This practice is effective in eliminating negative emotions, which upset your mental peace.
  6. Urdhva prasarita eka padasana - standing split pose: This yoga asana involves standing with one of your legs resting on the ground, while the other one is extended upwards. Blood rushes to your head, which improves your mental functions. You also experience a serene state of mind, which is important for a sound mind.

Apart from these, the Adho Mukha Vrksasana or the Handstand is also effective for attaining mental peace. Here, you need to propel your body upwards, supporting your entire body weight on your hands.

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Please prescribed me medicines for allergy on full body, from last 6 month. It suddenly happens and it feels itchy. After a while, it cures itself.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Please prescribed me medicines for allergy on full body, from last 6 month.
It suddenly happens and it feels itchy.
A...
Hi guest, needs complete evaluation for allergic urticaria/eczema/infective dermatitis / liver/thyroid/food irritants /etc take online consultation appointment so that I could suggest you better medicine. Apply Neem oil before bath.
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Hello, how can I increase our brain quality or better brain?please give me some tips.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Do yoga and meditation and can take certain Ayurveda medicine to increase the efficiency of brain function. Take online consultation appointment.
2 people found this helpful
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Suffering From Lower Back Pain - Yoga Asanas That Are Actually Good For You!

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Suffering From Lower Back Pain - Yoga Asanas That Are Actually Good For You!

Lower back pain is one of the most common ailments among adults all across the world. You may wake up in the morning with an energising drink before going out to work. After you arrive at work, you may have to sit there till lunch, which involves further sitting and you are required to sit for more hours for completing the remaining work. Then you come back home by sitting in the car and have the night’s meal while again sitting. Did you know sitting through the day is the major culprit behind your back pain? Thankfully, yoga has effective ways of treating back pain to a considerable degree.

You can choose to do the following yoga poses for alleviating your back ache:

  1. Supine hamstring stretch: You will have to lie back on your back and bend the right knee to the chest. Then you will have to place a rolled-up towel around the football and straighten the leg towards the ceiling and press both the heels. In case your lower back feels strained, you can bend your left knee and place the foot right on the ground. Hold the position for about 3 to 5 minutes and practice regularly for soothing back pain.
  2. Two knee twist: You will have to bend your knees to the chest while lying on the back and try to bring out the arms forming a T-shape. Then try to exhale and lower down the knees on the ground towards your right side. Keep both the shoulders pressed down firmly and hold this position for about 2 minutes for best results.
  3. Sphinx: You will have to prop yourself on the forearms while lying on the stomach. You will then have to align the elbows right under the shoulders and press through the tops and palms of the feet. You are likely to feel terrific sensations down your lower back, but it is advised to bear through it as it allows the flow of blood to that region which is required for healing. Practice the position regularly and hold it for at least one minute.
  4. Thread the needle: This is quite an easier pose where you will have to lie flat on your back by bending both the knees with your feet flat on the ground. You will now have to bend the right knee by placing the outer left ankle through the right thigh. You will have to thread the right hand between the leg and interlace the hands behind the left thigh.

These positions would help in soothing your lower back pain, but it is recommended to consult a doctor if the pain still persists. Ayurvedic Tiktaksheer basti, massage therapy and certain oral medicines can help a lot in speedy recovery from spine/back related problems.

Ayurved has a very unique way of drug administration called Basti in which various medicines are given through the anus ( Rectal route)...For Lumbosacral / spine disorders a very specialised form of enema Tiktaksheer Basti (Medicated Bitter Milk enema) is given which shows amazing results. Kindly consult a specialized Ayurvedic practitioner for additional details.

Kati Basti (Vasti) is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation (Snehana) therapy in Ayurveda. It is very safe, non-invasive and green category procedure.

In this procedure, you will get instant relief from backache. After completing a course of 7 to 21 days, you may not need any kind of oral medicines. It is a complete therapy for back pain and lumbosacral disorders.

However, the results vary person to person, but in most of cases, people get quick relief after the procedure.

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