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Dr. Ak Jelani

Orthopedist, Bangalore

Dr. Ak Jelani Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ak Jelani
Dr. Ak Jelani is one of the best Orthopedists in Indira Nagar, Bangalore. You can meet Dr. Ak Jelani personally at Cresta Speciality Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. Ak Jelani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#284,1st Floor, 100 Feet Road, Indiranagar. Landmark: Hothur Square Above California Pizza KitchenBangalore Get Directions
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I suffer from saviour left arm pain from past 5-6 days I consulted a doctor he say der is no problem. I also underwent ECG the result is normal. Wat may be the cause?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I suffer from saviour left arm pain from past 5-6 days I consulted a doctor he say der is no problem. I also underwen...
tk muscle relaxant medicine and do hot fomentations. avoid lifting weight and strain if it work then OK otherwise physiotherapy treatment for 5 day tendonitis possible
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My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things. If she does it she will get pain a lot. Pain starts at shoulder back side and continues till to elbow. please suggest which specialized doctor I need to consult. Before that suggest me any medicine or relief for that strong pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is getting pain for her right hand where she couldn't lift it up nor she is not able to lift or drag things...
Before advising any treatment, diagnosis must be confirmed. I feel its Rotator cuff tear. If it comes to be so, treatment has to be early because delayed treatment doesn't give good results. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
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Back Pain

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

1 person found this helpful

I am 19 years old and I am suffering from back pain. I have consulted many doctors but my problem was not solved. Please give some suggestions to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am suffering from back pain. I have consulted many doctors but my problem was not solved. Ple...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. said its not ligament injury and he took out some water and pain decreased by 70% but, some times it still pain what may causes. Did it because of ligament injury or not.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. sa...
You may rake cal. Phos 12 x daily two tablets. In the morning and two tablets at night for one week. Also take natrum mur 12 x two tablets at about 4.00 pm.
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I am 39 years old getting left leg pain what to do ?

BHMS
General Physician,
Thanks for the question on lybrate. It need detail history to diagnose the case. Join my private chat for detail evaluation, still that you can try tab aceclo plus 1 bd, tab pan 20 mg 1 bd for 3 days. Before starting this make sure you are not sensitive to this medicine.
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I had surgery in spin l5 and s1 dis compressed. After that surgery I am in normal just for 6 month now again I am in pain. How I came out from that?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
See life has no shortcuts and doctors and patients need to understand this alike. Pain reoccurring after disc surgery after 6 months indicate towards failure of life style modifications and physio on part of patient. Surgery gives no guarantee of permanent cure. You now need repeat MRI to see cause of your pain. The treatment depends accordingly.
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Hpw to get operated or have injections for chronic lumber spondylytis or lumbago or frozen shoulder.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hpw to get operated or have injections for chronic lumber spondylytis or lumbago or frozen shoulder.
First try injection and if not relief by injection then go for operation for lumbar spondylosis, for frozen shoulder please try injection and physiotherapy not operation for it.
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I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.

BPTh/BPT
Physiotherapist, Delhi
I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.
1. Get your full body blood test done. 2. Start with Physiotherapy treatment 3. Learn exercises from Physiotherapist. 4. Wear knee cap if pain in knee Joint. 5. Wear lumber spine belt if pain in spine. 6. Don't sit on floor. 7. Don't lift heavy things. 8. Do hot fermentation twice a day. 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 11. Take Glucosamine supplement if pain in knee Joint.
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My name is kumaribala, I am suffering from backpain for last 2months, please give me some good prescription name.

BHMS
Homeopath, Bhopal
My name is kumaribala, I am suffering from backpain for last 2months, please give me some good prescription name.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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Hi sir I was suffering last one week in neck pain and shoulder pain wen I take pain killer tablet then ok and next started pain again so pls tell me what I do now.

DHMS (Hons.)
Homeopath, Patna
Hi sir I was suffering last one week in neck pain and shoulder pain wen I take pain killer tablet then ok and next st...
Hello, Lybrate user, you might be suffering from spondylitis causing neck and shoulder pain, please. You should consult a physiotherapist, first to tone up the condition. Tk, Homoeo medicine @ Arnica. Mont 200-6 pills thrice. Tk care.
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I am having leg pain and weakness from last 5 days. And feeling very tired. What to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having leg pain and weakness from last 5 days. And feeling very tired. What to do now?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

BAMS
Ayurveda, Ambala
I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am seating regularly for 7 hours for my work I have a back problem please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am seating regularly for 7 hours for my work I have a back problem please help me.
Long time sitting and hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I have severe pain in my shoulder when I tries to throw a ball. This started 3 years ago. I had some medicines then. Its normal when I do not do any anything like throwing or doing some heavy lifting or some kind of heavy exercise. What are the possible reasons for this and what should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I have severe pain in my shoulder when I tries to throw a ball. This started 3 years ago. I had some medicines then. ...
Hello Abhishek, It might be possible that you are suffering from tendonitis that is a swelling in the tendons which join the bones or which joins the muscle to the bones. Sudden jerk, lifting heavy weight or excessive twisting of the hand can cause such swelling. The best solution for this can be to give absolute rest to your arm for a week. If that is not possible, you can take medicines
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Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 24 old male from one week am suffering with back pain , I tried some medicine and pain relievers sprays. But am unable to get full relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 old male from one week am suffering with back pain , I tried some medicine and pain relievers sprays. But am ...
Do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment posture correction must.
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I get chronic pain in my limbs everytime I sleep or rest. What should I do? it is excruciating.

BPTh/BPT
Physiotherapist, Mumbai
I get chronic pain in my limbs everytime I sleep or rest. What should I do? it is excruciating.
Hi *take rest *increase fluid intake *gently stretch or massage your limb. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturbate a lot. I have developed ~32 inches of waist. I have noticed a considerable Decrease in my energy levels, Penal size, Girth & worst Hard Erections. Kindly suggest me a solution. Thank you.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturb...
Hi, welcome t 1. Masturbation is normal 2. Nothing to worry about it 3. Masturbation will not lead to decrease in energy size or size of penis or hard erections please be assured don't get misguided by non medical publications, non medical advices hope you found the answer helpful. Best wishes for speedy recovery let me know if I can assist you further. Take care.
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