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Dr. Ak Jelani

Orthopedist, Bangalore

Dr. Ak Jelani Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ak Jelani
Dr. Ak Jelani is one of the best Orthopedists in Indira Nagar, Bangalore. You can meet Dr. Ak Jelani personally at Cresta Speciality Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. Ak Jelani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#284,1st Floor, 100 Feet Road, Indiranagar. Landmark: Hothur Square Above California Pizza KitchenBangalore Get Directions
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I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it resulted in 'pus' Is there any other option except steroids? Recently I had done blood test and x-ray. According to my blood reports: RA : 66.0 Vitamin D3 : 13.8 ng/ml X-ray report: (both knee) 1. Bony out growth seen in upper end of both. 2. Tibia and lower end of both femur and patella.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it ...
Dear lybrate user, try physiotherapy treatment. Electrotherapy or the physiotherapy modalities will definitely help ease the pain and swellings. A physiotherapist will also guide you the exercises you need to do to strengthen the muscles and avoid recurrence of such pain.
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I have a back pain over 9 days. Use pain relief bum, but no pain relief. What I should do, Tell me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain over 9 days. Use pain relief bum, but no pain relief. What I should do, Tell me?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years. She has taken therapy and still having medicine medicine but not recovery. Before that she was taking medicine from bangur neurology hospital in kolkata. Please suggest.

BHMS
Homeopath,
My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years.
She has taken therapy and stil...
Dear lybrate user, she can try homeopathic causticum 200, 5 drops, thrice daily, in empty stomach for 10 days for her sciatic nerve problem.
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My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help me.

BAMS
Ayurveda, Bangalore
My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help...
HI, Apply some analgesic gel or spray on the legs and give hot water fomentation. Do these 3 times a day.
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Doctor when I fall on bed for sleeping. I feel like a heaviness or numbness in my right rib below portion. N then I feel some type of gas is forming. After that I get regular pops I don't know why. Bt gas form every 1 min. What is the reason for that. N how can I naturally treat that?

PDDM, MHA, MBBS
General Physician, Nashik
Doctor when I fall on bed for sleeping. I feel like a heaviness or numbness in my right rib below portion. N then I f...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I have some problem in l3 and l4 joint. I do not understand those.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I ha...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My wife 30 years old and spine problem so please send me any treatment for my wife.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife 30 years old and spine problem so please send me any treatment for my wife.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, I don't know whether it is normal to all human. Please get me good solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, ...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.
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I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I DO NOT TAKE ANY MEDICINE FOR BACK PAIN. What medicine I have to relief from the pain.

BPTh/BPT
Physiotherapist, Navi Mumbai
I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I ...
Hello, you have to do hot water fomentation first then apply ointments, do it thrice a day, if symptoms persist consult physio in person, avoid painkillers.
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Hello Dr. I am suffering from back pain and I got MRI of lumber spine with hip joint screening done for it. The result says that" Spondylolysis noted at L5 level with minimal anterolisthesis of L5 over S1 vertebra. Vertebrae otherwise appear normal in size and shape and show normal marrow signal intensity. No evidence of discovertebral osteomyelitis or abnormal para- spinal collection. Dessicative changes seen involving L4-L5 intervertebral disc in form of reduced signal intensity on T2W images. Posterior bulging of L4-L5 disc is seen with annular tear indenting thecal sac. epiphyseal joints and para-spinal muscles are unremarkable. Lower dorsal cord and conus appear normal. No evidence of intraspinal mass. AP DIAMETERS: D12-L1 - 17 MM. L1-L2 - 17MM. L2-L3 - 16MM. L3-L4 - 15MM. L4-L5 - 12MM. L5-S1 - 13MM Coronal fat suppressed images through both S. I. & hip joints appear unremarkable except subtle focal hyperintense marrow signals involving sacrum on right side. Opinion: The Mr. findings show spondylolysis at L5 level with minimal anterolisthesis of L5 over S1 vertebra. Posterior bulging of L4-L5 disc with annular tear indenting thecal sac. The Dr. I've consulted suggest me the pain management treatment. In which medicine is injected at the part of pain. N the injection costs around RS 18000. But it's not the permanent solution he said. Now what should I do next. Please advise me the suitable treatment for my problem that solve my issue permanently. Thank you. Regards,

BPTh/BPT
Physiotherapist, Pune
Hello Dr. I am suffering from back pain and I got MRI of lumber spine with hip joint screening done for it. The resul...
Hello dear there is no permanent treatment for it but injection or surgery gave long time effect in this. If you have sevear pain then go for these. If it is not too sevear then you have to consult with a good physiotherapists and take treatment of lumbar traction and ift or swd if give good relief. Even you go for blood test of vitamin b12 and vitamin d3 if there is deficiency then take supplement for it. Do regular exercise programme suggested by your physiotherapy doctor. It will subside for long time may be life long you don't get this pain. But firstly you have to take rest hot fermentation and continue with medicine. Thanks and regards.
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I am 27 years old I have backpain for one month what should I do? Please help me.

BHMS
Homeopath, Delhi
I am 27 years old I have backpain for one month what should I do? Please help me.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
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What is the best exercise to cure grade 1 (less than 10%) l5/s1 spondylolisthesis?

BPTh/BPT
Physiotherapist, Bhubaneswar
What is the best exercise to cure grade 1 (less than 10%) l5/s1 spondylolisthesis?
Grade I – Less than 25 percent slip The non-surgical treatments for spondylolysis and spondylolisthesis are most commonly rest, followed by trunk and abdominal strengthening exercises. A physical therapist is often helpful in getting you back on your feet and can instruct you in the proper way to do these exercises without making your symptoms worse. If you have significant leg pain, you can also take an anti-inflammatory medication. Braces are rarely needed but may be helpful in reducing your symptoms. Anti-inflammatory cortisone injections may also be of help. For people with spondylolysis, surgery to repair the defect in the pars interarticularis is needed only after non-surgical measures such as physical therapy and exercises have failed to relieve symptoms. In younger people without a slip, surgery may be used to directly repair the pars defect; in older people or in those with some degree of instability, a spinal fusion may be required. If there is slippage, the two main goals are unpinching the nerves and internally stabilizing the spine. Putting things back to normal alignment is often possible as well.
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I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.

BHMS
Homeopath,
I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.
May b your suffering from lumber spondylosis. U need to do some stretchings. Do not take heavy weight by bending. Use hot application on that area. With this if you want permanent solution of your suffering you need to be treated by homoeopathy. Only by proper homeopathic treatment this can b cure. Sooo u. Can contact me through Lybrate In private conversation. Don't waste more time. Pain killer will only supress your pain not cure the disease. Remembr it. Soo you need homoeopathic treatment.
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I am 60 years old and suffering from constipation and joints pain. May I seek your valuable advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reasons for constipation are many. The main reasons are irregular eating habits, wrong diet, less of water intake, avoiding fruits and vegetables, excessive smoking etc. Pl try the following. Take one teaspoonful of fenugreek with water in empty stomach in the morning daily. Drink plenty of water, avoid junk foods, maida based items like pizza etc. Go for a brisk walk and do breathing exercises. Constipation is the cause of majority of the illness as toxins accumulate. Press the mid point on the chin below the lower lip 10 times in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult me after 10 days.
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I am 21 year old and there is some pain in right knee on inner side. What should I do.?

DPT
Physiotherapist, Delhi
I am 21 year old and there is some pain in right knee on inner side. What should I do.?
Do hot formentation, apply volini gel,& do quadriceps exercis, if no relif consult a physiotherapist.
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I am 20 years old I am suffering from back pain. Can you help me wt the medicine?

BHMS
Homeopath,
I am 20 years old I am suffering from back pain. Can you help me wt the medicine?
Hi. Please use warm bath and warm oil gently massage and use homoeopathy remedy like lyco rtox, arn. Calc cab phas, other so many according to symptoms.
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I am 25 year old mal and have backache for last 2month l have used pain relief ointment cream for couple of days but haven't got any relief what should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old mal and have backache for last 2month l have used pain relief ointment cream for couple of days but ...
Do rest and hot fermentation twice a day and do stretching exercise if it work then ok otherwise tk physiotherapy treatment posture correction must.
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I have a foot problem for last two weeks when I walk few meters after that I have a lot pain in my foot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a foot problem for last two weeks when I walk few meters after that I have a lot pain in my foot.
Hi, One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1.applying ice to the affected area 2.taking an over-the-counter pain reliever 3.using foot pads to prevent rubbing on the affected area 3.keeping the foot that is causing you pain elevated 4.resting your foot as much as possible You can take many measures to help prevent ongoing foot pain. For example: 1.choose comfortable, roomy, and well-cushioned shoes 2.avoid shoes with large heels and narrow toe areas 3.maintain a healthy weight 4.stretch before engaging in vigorous exercise 5.practice good foot hygiene 6.always wear some type of footwear when outdoors to protect your feet. Please consult a Physiotherapist nearby to find out the root cause and to apply Physiotherapy modalities and exercises to reduce your pain.
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I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers to avoid it and do my studies. Please help me with same remedies or some aasans to cure it?

BHMS
Homeopath, Lucknow
I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers ...
it may be due long sitting job or abonormal sitting posture or due to long driving daily or due to any previous injury of back. take rest .lay down on hard bed. sit straight. avoid driving. take arnica 200/ od daily rhus tox 200/ od daily for 15 days
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I am 28 years old male and have back pain and also knee pain both legs. Last two year before I will suffer from chicken kuniya. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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