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Dr. Ajitj Kumar T M

Ayurveda, Bangalore

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Dr. Ajitj Kumar T M Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajitj Kumar T M
Dr. Ajitj Kumar T M is a renowned Ayurveda in Banaswadi, Bangalore. You can consult Dr. Ajitj Kumar T M at Sri Vinayaka Clinic in Banaswadi, Bangalore. Save your time and book an appointment online with Dr. Ajitj Kumar T M on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Vinayaka Clinic

Gopal Reddy Building, Ram Murthy Nagar Main Road, BanaswadiBangalore Get Directions
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I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on back and inner side of both knees. Pain reduces after two minute of walk. Pain is more in the morning after night party with alcohol. I also feel sleepiness in day time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on ba...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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Mari dates time pr nhi aa rahi h 3 months aa gap ho ja raha h mujha Kya Krna cahiya Kon sii medicine Lani cahiya main exercise bhi kr rahi hu or balance diet bhi la rahi hu phir bhi abhi take Mari date nhi aii hai Dr. sa consult kiya toh un ho Na bola khana Khao or exercise kro pr koi fayda nhi hua iss sa mujha.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mari dates time pr nhi aa rahi h 3 months aa gap ho ja raha h mujha Kya Krna cahiya Kon sii medicine Lani cahiya main...
Get your USG done to rule out pcod irregular periods are common in unmarried girls hence do not worry eat healthy exercise regularly have sound sleep drink plenty of water tab rajpravartani vati 2 twice a day 1 month continue for 3 cycles.
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Hello sir I am having too much gas formation in my stomach because of which I feel too much uneasiness and uncomfortable in front of other people. Please give suggestions about medication needed and the kind of food I should eat.

DNB ( Surgical Gastroenterology), Membership of the Royal College of Surgeons (MRCS)
Gastroenterologist, Hubli-Dharwad
Hello sir I am having too much gas formation in my stomach because of which I feel too much uneasiness and uncomforta...
Probably you have ibs: irritable bowel syndrome. It is due to altered micobial flora in your gut system. Take these medications for 15 days. Tab colonise forte 1 tab after food in the noon. Lactifibre powder 2spoons twice daily after food mixed with water/milk. If no improvement. Consult a local physician.
34 people found this helpful
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I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I sometimes notice my heart isn't beating normally. I checked my blood pressure and it's completely normal but Is this a sign of something bad? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I some...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
4 people found this helpful
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I am gaining weight very fast. I want to become thin as fast as possible. Currently my weight is 96. please assist me with some important guidelines. I want to reduce my weight to 70 kgs in 2-3 months.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am gaining weight very fast. I want to become thin as fast as possible. Currently my weight is 96. please assist me...
Hello, Your BMI- 29.6 Weight Reduce guideline •Eating plenty of fibre in your diet. Foods rich in fibre include wholegrain bread, brown rice and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds. •Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry. •Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are: •Skimmed or semi-skimmed instead of full-cream milk. •Using low-fat, mono-unsaturated or polyunsaturated spreads instead of butter. •If you eat meat, eating lean meat, or poultry such as chicken. •Try to grill, bake or steam rather than fry food. If you do fry food, choose a vegetable oil such as sunflower, rapeseed or olive.
4 people found this helpful
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Sir, I am suffering from acne on right side of my forehead and around my eyebrows. Only on one side of forehead. It is spreading to cover full forehead. It is mainly filled with pus and is painful. Can you suggest me any medicine to stop. There are lot of black marks on forehead. Pls suggest. Regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir,
I am suffering from acne on right side of my forehead and around my eyebrows.
Only on one side of forehead.
It i...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
1 person found this helpful
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I have gained like 20 kgs during my first pregnancy. What should I do to loose those weight?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have gained like 20 kgs during my first pregnancy. What should I do to loose those weight?
You can use our herbal medicine to lose weight. Also change your diet use our diet charts. Do exercise.
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Treat Your Ear Troubles With Homeopathy

BHMS
Homeopath, Delhi
Treat Your Ear Troubles With Homeopathy

No matter what kind of ear trouble you have, homeopathic remedies treat them very efficiently. Ear troubles can be experienced both by adults and kids, and homeopathic remedies are known to treat all of them.
Sometimes, as a result of ear problem, one might face acute dental troubles. Some of the most prominent symptoms of ear troubles are ear infections, ear ringing, acute pain and others. You must visit a homeopathic expert for getting the list of homeopathic medicines that work best for treating your respective ear trouble.

Homeopathic medicines that treat ear troubles:

  • Belladonna: Acute ear issues can be easily resolved by using this particular homeopathic medicine. Blood vessels can be highly protected, and on the other hand, you can get rid of unwanted ear symptoms, including pains, swelling and others. Necessary warmth can be provided to your ears so that you can get instant relief from painful conditions. You can apply the same at night in order to prevent the condition from worsening.
  • Aconite: This medicine is much more improved and effective in comparison to pulsatilla or chamomilla. Great sensitiveness, throbbing pain in the ears, stinging and other unbearable symptoms can be easily treated by applying this medicine. Due to sudden temperature change, your ears might start aching, and this ache can become quite severe if proper precautionary measures are not taken. In this case, you have to know the perfect application time; otherwise you will not receive the required results.
  • Pulsatilla: There are some special ear troubles that can only be alleviated by this medicine. It has got highest curative power as a result of which otitis externa can be effectively treated. Swollen, hot and red ears and be treated only by this medicine. Pulsating pain, severe darting and tearing are the commonest symptoms that can be well treated by the concerned homeopathic medicine. If you are facing ear-itching trouble, and you are thinking of using any toothpick, then you are absolutely wrong as you are recommended to use only this medicine.
  • Chamomilla: Infantile ear aches can be relieved by using this homeopathic medicine. There are many people who often develop different kinds of ear troubles, especially due to cold. In case of such problems, this drug is the best option. Ear nerves can also be treated with this medicine.
15 people found this helpful

Choose Color Over White

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Choose Color Over White
Omit white food products: In order to benefit from the good stuff that fiber has to offer, choose grains over refined products. Such items as brown rice, whole grain breads, and whole wheat pasta are far better choices than their white counterparts. Also, since white sugar is basically empty calories, limit it as much as possible. Instead, choose honey for its antioxidant power as well as its sweetness. 25 grams of fiber per day is recommended.
6 people found this helpful

I am 62 years old having IBS since 2003 tried all treatments . Sensitive to gluten , wheat ,nuts and rice. Even after avoiding them symptoms appear. Slow movement of the bowel causes hyper acidity and distension. Very uncomfortable and cause anxiety. Also causes GRD. Suggest a solution.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am 62 years old having IBS since 2003 tried all treatments . Sensitive to gluten , wheat ,nuts and rice. Even after...
Dear lybrate-user its true that anxiety plays important role in ibs. Learn to manage your stress and anxiety with yoga & meditation. Meanwhile I will suggest you some medication which will help you. 1) sulphur 200/ 5 ml / 2 drops 2 times for one day & repeat every 15 days 2) kurchi q / 30 ml / 15 drops 3 times a day before meals 3) cardus m q / 30 ml / 10 drops 3 times a day before meals (mix together with #1) 4) aloe s 30/ 30 ml / 2 drops 4 times before meals diet:- avoid food that makes you suffer. > eat lots of fruits:- avoid- mango, citrus fruits. Exercise:- 30 mins of walking every day specially during evening yoga & meditation for 1 hr. Let me know after 15 days.
1 person found this helpful
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I don't know if I have depression really. I took few online test though which says I do have depression. Is there any way for me to know if I am really depressed.

MD - Psychiatry
Psychiatrist, Chennai
I don't know if I have depression really. I took few online test though which says I do have depression. Is there any...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Hi my problem is my skin is going tan the by the what should I do give me some effective way to come out of this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi my problem is my skin is going tan the by the what should I do give me some effective way to come out of this.
Due to sun exposure, the colour of your exposed body skin gets darker as compared to the covered areas.Certain dietary modifications also helps in reducing sun tan..You should consume carrots.eggs,mangoes,cheese,spinach,tomatoes,apricot,plums and peaches,tender coconut,buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays. You may also go for peels and skin polishing to reduce tan.You can use sebamed face wash.Use a good quality sunscreen in the morning and rejuglow cream at night.
1 person found this helpful
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I have suffered from my hair falling as well as hair whiteness. I used many things like amla, kesh king oil, curd. But I did not get any benefit from this. So please tell we some medicines which is helpful in it?

Vaidya Visharad
Sexologist, Narnaul
I have suffered from my hair falling as well as hair whiteness. I used many things like amla, kesh king oil, curd. Bu...
Essential fatty acids are specific fats that are critical to the proper function of your body. Your body is not able to produce these fatty acids on its own, so it is necessary that you eat foods containing them. Essential fatty acids from walnuts, flaxseeds, fish and avocado are great foods to eat for healthy hair.
1 person found this helpful
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Blood Cancer - Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Blood Cancer - Ayurvedic Remedies For It!

In our modern life, cancer is the most dreaded disease of all. Despite substantial advances in medical science, there hasn't been much of a progress in the treatment available for cancer. The mortality rate for cancer is still on the rise and all this, in spite of all kinds of sophisticated treatments at our disposal. 

Cancer is rather a torturous experience, not merely on account of the terminal consequence, but also of the extreme physical and emotional suffering that one has to endure. What's worse is that often all the efforts are rendered vain. In that context, a large number of people have started looking towards alternative therapies as a cure for cancer. Serious forms of cancers like blood cancer or leukemia are often formidable and do not respond favourably to the clinical treatments. Consequently, despite all attempts and humongous investments, the casualties are on the rise. To counter such threats, people are growingly moving towards alternative remedies. Among the other natural cures, Ayurveda has garnered a lot of interest and approval.

Ayurveda has devised a holistic process that potentially cures you of blood cancer and endows you with a fresh leash of life. As per Ayurveda, the main causes of cancer may be enumerated as genetic imbalances, exposure to harmful radiation, stressful and unhealthy lifestyle and consumption of degenerating food items. As such, Ayurveda tries to heal not just the disease but also the germ of the disease and in the process, improves your well-being.

Ayurveda grapples with blood cancer in the following ways: 

  1. Adjuvant to ongoing treatment: You may be skeptical of depending entirely on Ayurveda as a remedy for cancer. As such, Ayurvedic treatments may be used as ancillaries alongside the ongoing chemotherapy and radiology. Ayurveda stimulates your in built immunity and thus prolongs and rejuvenates your lifespan. That aside, the natural benefits that Ayurveda provides your body reduce the side effects of chemotherapy and help in complete remission of the disease.
  2. Rasashastra: Ayurveda deems the imbalance in your genetic code to be the main cause of cancer. Therefore, it believes that remedy lies in 'pitta' restoration. Under this treatment, Ayurveda uses a combination of metals vis-a-vis the purest elements to minimize the deterioration of the condition. A unique combination of silver, gold and other essential minerals can be wondrous to boost the immunity of the cells and restore the normal cell production rate in your marrows. This goes a long way in obliterating the damage caused by blood cancer.
  3. The right diet: Consuming the most favourable foods are essential while battling cancer. An alkaline diet comprising of coconut water, warm, fresh nutritious food like leafy greens, apples and nuts must be regularly consumed. Greasy, spicy and lavish dishes should be avoided since they are known to generate harmful 'ama' in your body.
5333 people found this helpful

My problem is not a biological? it is Social, but related to doctors? i m having pain in my testicle and noticed floating lump also? dont know how to tell anyone about this? plz help

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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He has fever for 8 days. Have checked all test like malaria l, dengue, blood test but report was negative. Everything is okay but still he is feeling unwell and feeling cold whole day. What should he do. When he taking food that time the food tests are not good.

MBBS
General Physician, Mumbai
He has fever for 8 days. Have checked all test like malaria l, dengue, blood test but report was negative. Everything...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and get an xray chest done and also get your blood checked for CBC and widal
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I have back pain from last 2-3 days above my hip bone at lover back, and i'm also having pain while walking and using my hands, it's live my nerves stretches when I move any of these parts. Please respond me asap coz I don't know how to deal with it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back pain from last 2-3 days above my hip bone at lover back, and i'm also having pain while walking and using...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, a muscle relaxant can also be added for 5-7 days initially. - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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Urinary Tract System - 9 Things You Must Know!

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
Urinary Tract System - 9 Things You Must Know!

Urology is a branch of medicine that focuses on the diseases affecting the urinary tract system and male reproductive organs. The organs that come under the scanner here are the kidneys, adrenal glands, ureters, urinary bladder, urethra, and the male reproductive organs (testes, epididymis, vas deferens, seminal vesicles, prostate, and penis). Though there is a prevalent misconception that gynecologists are for women what urologists are for men, urology also deals with certain women related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence. In fact, doctors who specialize in female urology gain detailed knowledge of the female pelvic floor together with intimate understanding of the physiology and pathology.

Here are 9 things you should know as a woman

1. Age related factors affect both men and women: Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like urinary tract infection and incontinence. These conditions are effectively treated by an urologist who can also probe for underlying conditions like kidney stone, polyp, or tumor in severe cases.

2. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can solve the problem.

3. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists want you to know that there are less invasive options and medications available to treat this problem.

4. Walk the exercise path to good health: Exercises for your vagina like kegal are great when done right. You can connect with a practitioner who specializes in toning and the stimulation of pelvic floor muscles to treat incontinence.

5. Pelvic pain: If it is not gynecology then it is urology. A general pain in the pelvic region triggers a visit to the gynecologist first for most women.From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynecologist too. But when the usual culprits are not the cause for your discomfort, it's time you get the urology aspect examined thoroughly too.

6. Know the difference between UTI and STI: Because of cross symptoms, one often gets mistaken for the other. So check with your urologist to understand the cause and cure of your particular problem.

7. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging into your vagina. An urologist can provide non invasive options to deal with this.

8. Women can get kidney stones too: This is true, especially when you forget to hydrate yourself in hot climates or high temperature situations.

9. Urology can solve some sexual problems too: Whether it's sexual dysfunction, low libido or trouble reaching orgasm, urology can play its part to help you out.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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