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Dr. Ajith Bhide

Psychiatrist, Bangalore

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Dr. Ajith Bhide Psychiatrist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajith Bhide
Dr. Ajith Bhide is a trusted Psychiatrist in Laggere, Bangalore. You can visit him at Spandana Health Care in Laggere, Bangalore. Book an appointment online with Dr. Ajith Bhide on Lybrate.com.

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Spandana Health Care

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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Spandana Hospital

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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Hi, my father had heavy drinking habit, we are trying to stop, he will leave that one are two days, then he will going as tease, how can I stop that,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is part of the problem in his failure: 'we are trying to stop'. It is your father who wants and needs to want to stop! If he does the outcome will be successful and less frustrating. Because of his age and length of abuse it will be quite difficult but not impossible. If you think that he will find it very difficult, then admit him to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. His family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. His children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. If your dad refuses to go for rehabilitation, then some centers have a method of picking him up when he is totally sloshed and is not able to fight back effectively. They will need the family’s written consent before willing to take him in this manner. Make a serious plan with your mom and other siblings and whoever else’s support he can get and act on it fast. Since he has tried a few times, make this one the final and do it like I have advised. It is really worth all the effort.
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I feel so depressed I cnt focus on anything wht should I do some time I feel like suicide is d bst way to shortcut my problems.

MD - Psychiatry
Psychiatrist, Chennai
I feel so depressed I cnt focus on anything wht should I do some time I feel like suicide is d bst way to shortcut my...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated. As your depression is severe, due to suicidal idea. All the best.
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I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY WORK PROPERLY. I STARTED DOING MEDITATION BUT THESE COULD NOT HELP ME, DUE TO THESE I AM ALSO SUFFERING FROM INSOMNIA. AT PARTICULAR TIME ESPECIALLY AT NIGHT IT AUTOMATICALLY TRIGGERS ME TO DO MASTURBATION. I HAVE NO CONTROL ON IT, UNWANTED SEXUAL IMAGES AND THOUGHTS POURING ON MY MIND REGULARLY. PLEASE HELP.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY ...
Masturbation is almost certainly good for your sex life. Masturbating doesn't reflect on your relationship. Masturbation doesn't have the health benefits that sex does. Masturbation is not risk, free. There's no" normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says logan levkoff, phd, a sexologist and sex educator. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.
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How can avoid negative thoughts,anxiety, tiredness and to give natural smiles to everybody?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can avoid negative thoughts by practising looking forwards and focusing on strength and not weakness/ solutions and not problems/ looking after others and not own and responsible to all around.This comes by practice. Anxiety disappears if you think and solve any conflict immediately. If not you will be in a fix. You need to exercise daily meditate for few minutes do power yoga and breathing exercises slowly and yoga nidra. Try these and you will be laughing.
2 people found this helpful
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Hi I am 18 year old I want ask you answer what is medicine of depression please answer my question.

MBBS, DPM
Psychiatrist, Bangalore
Hi I am 18 year old I want ask you answer what is medicine of depression please answer my question.
Dear lybrate-user, Please answer the following questionnaire to know whether you need to be screened for depression ans other medical conditions causing depression. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way After diagnosis only medicine (antidepressant group of tablets) will be given.
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I am male 50, depressed by doing better for others but get underestimated by them. Early childhood was without /having step mother. Bad experience of life. Always feel depressed even in social life.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Sir. You have to overcome this by keeping yourself engaged in the positive thinking. And meditation or yoga may help you.
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Hello doctor I think my headpress feeling depress whole day negative thinking anxiety is because of my sex addiction im trying to control it but I had left all my bad habit but im not able to stop it whenever I do sex I feel better but I do not want to do this sins wht should I do do I consult psychiatrist im trying hard but im no able to do it pls help me.

MBBS, DPM
Psychiatrist, Bangalore
Hello doctor I think my headpress feeling depress whole day negative thinking anxiety is because of my sex addiction ...
Congratulations for stopping all bad habits. I don't understand the meaning of sex addiction, If it is masturbation please do not consider it as sin. Masturbation is a normal physiological sign of you growing up. When your testosterone level is high when you mature to manhood, you feel the urge to masturbate. Though biologically mature at 16-18 years sociologically or economically you are not mature to get married. So accept that masturbation proves that you are a man and it is a normal outlet before marriage.
2 people found this helpful
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Everyday when get up in the morning my head pains and my hands and legs also pains.what to do?

MBBS
General Physician, Mumbai
Everyday when get up in the morning my head pains and my hands and legs also pains.what to do?
For pain take tablet paracetamol 650 mg and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Mai pahle bohat sharab pita tha. To ghar valo ne sharab chodne ki goliya mere khane me mila di. Ab kabhi pita hu hu to blood pressure badh jata hai chehra ankhen lal ho jati hai sans ful jati hai. Aisi koi davai hai kya jisase mai kabhi kabhi sharab pi saku.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, I can understand. You must understand the difference between ALCOHOL ADDICTION and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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My friend is mentally ill n he will b always telling that he s loosing memory power & he will be always speaking about medicine n taking mentat tablets and he will be speaking like mental. What is the cure for him?

BHMS
Homeopath, Faridabad
Hello, give him Bacopa monnn.1x, 2 tabs twice daily. Give him Withania somnifera Q , 7 drops with water twice daily. Ask him to focus on his future. Revert me after 1 month.
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One of my friend is suffering from intestinal leukemia. She is under medication. She is depressed too due to relationships and her family issues. I have to get her back to normal. I know it's curable but I need guidance. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I am 21 years old I have problem of memory loss so, what should I do to be good in memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist.
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I learn the things for the exam and test I feel nervousness I forget the answer what to do doctor I forget the things it's time to remember the things give me the tips how to remember the answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Sir. Or. Mam I am facing the oiling skin problem since last 2 year nd this problem give me a ugly look. I am a 22 years old and such problem gives this o much depression in my age. So I am requesting you to solve my problem as soon as possible. Thanking you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir. Or. Mam I am facing the oiling skin problem since last 2 year nd this problem give me a ugly look.
I am a 22 yea...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of lavan bhaskar churna after meals, for 15 days, THANKS.
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4 years before My brother went to mental depression after my mother suicide. He taken medicine from karri ramareddy (psychiatrist) for 2 years but he stopped medicine now. But present he is doing VRA job I observed some minor problems due to usage of English medicine. Now he doesn't show interest to take English medicine. Please tell me, is there any other medication for this problem? Age 36, unmarried.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
4 years before My brother went to mental depression after my mother suicide. He taken medicine from karri ramareddy (...
Dear Lybrate user It's important that along with medicines your brother must take some help from Psychologist. One on one sessions are required. Also try making some lifestyle changes like early morning walk/jogging or Yoga. Trying engage in some hobby. You both brothers can spend some brother time watching movie together or going to some trip together. Hope these solutions will help. Take care.
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My dad is 50 years old. He is now jobless. So he is thinking that all are scolding him because he has no job.What can i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My dad is 50 years old. He is now jobless. So he is thinking that all are scolding him because he has no job.What can...
Dear, there are many jobless people. Your father's self esteem is very high, but because he has no job, his self respect and confidence is beaten down. He will naturally show the depressive signs. Nothing to worry. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your fathers problem. Let me know if your father is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to stay in the hostel I am feeling terror sometimes I feel happy and sometimes I feel so sad now I am at home when I thought about the hostel that was a terrifying thought to me also please help me. I really don't want to go there.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to...
It could be that you are unable to adjust to the new situations. Most of the time, people adjust to such changes within a few months. But if you continue to feel down or self-destructive, you may have an adjustment disorder. An adjustment disorder is a type of stress-related mental illness. You may feel anxious or depressed, or even have thoughts of suicide. Your normal daily routines may feel overwhelming. Or you may make reckless decisions. In essence, you have a hard time adjusting to change in your life, and it has serious consequences. You don't have to tough it out on your own, though. Adjustment disorder treatment — usually brief — is likely to help you regain your emotional footing.
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I am 18 year boy. I am in depression because of love problem. What should I do to overcome from it?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi, obviously its the age where you come across such situations. Kindly concentrate on studies and think of your future and family, gradually things will settle down on its own.
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