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Dr. Ajith Bhide

Psychiatrist, Bangalore

Dr. Ajith Bhide Psychiatrist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajith Bhide
Dr. Ajith Bhide is a trusted Psychiatrist in Laggere, Bangalore. You can visit him at Spandana Health Care in Laggere, Bangalore. Book an appointment online with Dr. Ajith Bhide on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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I feel like I am into depression but a feeling that depression is not there is also prevailing. I am going through something low from last 8 years but never consulted with anyone as i'm not sure about it, whether it is illnes or just my nature or it is with everyone. I have everything but I feel like living in a shell, in boundaries and feel like break them & open up but i'm not able to do so. I am unable to make friends, unable to enjoy even in enjoyable moments. My energy level is low mostly and feel like sleeping most of the times. Is there any guidance for me, easy & practical?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
From the description you have given it looks like that you are going through depression, but we need to evaluate your personality in detail as it has been a long standing problem. I think if you see a psychiatrist once and get yourself evaluated and then once your condition is properly understood then you can take a call on what to do.
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Sir, I taken tobacco mix pan masala since last 18 years. App last 8 year my mouth open only one finger. At presently last 6 month I withdrawn all drug's. Any suggest pl reply.

BDS
Dentist, Delhi
Sir, I taken tobacco mix pan masala since last 18 years. App last 8 year my mouth open only one finger. At presently ...
Hi lybrate-user, it is good that you have quit tobacco pan masala. It is likely that you have a condition called as osmf (oral submucous fibrosis), wherein, there are reddish lesions on the inside the cheeks, and mouth-opening becomes extremely limited due to decreased elasticity of tissues in the mouth. Although you have quit tobacco, it will take some time for your mouth opening to get normal; and you will be required to do some mouth exercises. In many cases, medicines need to be injected directly into the lesions (intra-lesional injections), which brings about quick improvement. I suggest that you consult me privately on lybrate. In private consultation, you will be able to show the pictures of your lesions to me, and I will be in a better position to solve your query. I will also be able to guide you on how to perform mouth exercises on video consultation. Take care.
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I forget even name of any one who told his/ her name after few minutes means I can not remember the names of any thing without much practice day what is the reason behind it please doctor tell me I want to know about this is any serious problem with me what I do to overcome with these even I take proper 7 to 8 hrs daily sleep and diet also then why it happened with me please give me advise what I do I am 25 year old. I am waiting for response.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Get a complete hemogram, TSH and Vitamin B12 level. If there are any abnormalities here, they will need to be corrected. If they are normal, it is almost certainly related to what is known as registration deficit. This occurs due to mild anxiety related problems. They can be easily treated with medicines such as escitalopram, sertraline or paroxetine. It can be started and kept at low doses only. They have no side effects. Some amount of supervision will be needed from doctor. Take care!
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Hai doctor. Next week I will marry my boy friend. But I already loose my virginity by old lover. Is any pbm for me and pls tell me the techniques for escape from my boy friend. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I don't think there is anything to worry. The only evidence of virginity is he hymn. The hymn in young ladies get ruptured due to variois reasons like cycling, physical activities and outdoor sports. I don't see your boy friend will not be aware of these. Don't be apprehensive. I suggest online counselling. Feel free to contact me. Take care.
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From childhood onwards my neck is little bent and still somewhere I forgot to make it straight like while driving bike many people told me why your neck is not straight what to do with my neck? I am 20 year old boy.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I drink heavily on fridays and then I don't drink all week I only drink once in a week but around 350 ml of whiskey so is it too bad or are 6 days enough for my body to recover.Please help sir .

BHMS
Homeopath, Gurgaon
Alcohol is always bad. So, you need not to drink at all, if you want to have peace of mind and become successful in your life. Thanks.
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Sir, my brother is suffering from panic attacks since 1 month. He is on medicine but how to get rid of these attacks completely?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, my brother is suffering from panic attacks since 1 month. He is on medicine but how to get rid of these attacks ...
Dear , panic attacks are basically due to some underlying anxiety disorder. Panic attacks are just tip of the iceberg. Understanding and treating the anxiety disorder is the key. Anxiety disorder with panic attacks is usually treated with a combination of psychotherapy, life style changes, meditation and exercise. Please post a private question to me with all the details. Take care.
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Schizophrenia: Causes, Symptoms and Treatment

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist,
Schizophrenia: Causes, Symptoms and Treatment

Schizophrenia is a debilitating mental and emotional condition that is characterised by a heavily distorted thought process as well as hallucinations and even extreme fear that borders on paranoia. Let us find out more about this debilitating disease:

Causes:

  1. Genetics: Genetic factors play an important role in the development of schizophrenia.
  2. Environment: Possible environmental factors include obstetric complications, the mother's exposure to influenza during pregnancy or starvation. It has also been suggested that stress, trauma even migration can lead to the emergence of schizophrenia. 
  3. Neurodevelopmental Factors: Schizophrenia appears to be a neurodevelopmental disorder. That is changes that cause the illness have been occurring from the earliest stages of development even in utero, and may continue to influence the development of the brain over the first 25 years of life. 

Symptoms
This disease has a variety of symptoms include cognitive and emotional ones that can vary in the degree and severity. One of the most common symptoms included hallucinations and delusions where the patient may end up imagining things that do not really exist. The patient may also be gripped by sudden and crippling fear like paranoia, which can be debilitating as far as everyday functioning of the person goes. The symptoms can also interfere with the way a person deals with situations and life skills on a cognitive basis. Withdrawal and hopelessness are also a part of this disease.

Treatment
The earliest signs and symptoms must be referred to a psychiatrist. The treatment involves the management of the case of an individual basis along with psychological rehabilitation programs and inclusion of the patient in self-help groups. Housing and employment programs must also be availed so as to keep the patient busy. Also, behaviour therapy will be required in such cases. The mode of counselling should usually be on a one on one basis, although many doctors also suggest that group therapy can help in showing examples of progress so as to encourage the patient to change and get a new lease of life.

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I have suffering from tensions and some personal problems like fear what is the problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have suffering from tensions and some personal problems like fear what is the problem?
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 24 years old, I never get interest in a girl I only gets, attracted by guys what should I do. Is it normal but if it is normal so y did not I get feelings for girls ever.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 24 years old, I never get interest in a girl I only gets, attracted by guys what should I do. Is it normal but i...
Hi lybrate-user, same-sex sexual attractions, behavior, and orientations per se are normal and positive variants of human sexuality; in other words, they are not indicators of mental or developmental disorders. Same-sex sexual attractions and behavior can occur in the context of a variety of sexual orientations and sexual orientation identities sexual orientation probably is not determined by any one factor but by a combination of genetic, hormonal, and environmental influences. Be comfortable with what you are, do not feel pressurized by society or any one for that matter.
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Sir, I am not able to concentrate on my studies and my exam r coming. I feel depressed. And do not want to go for studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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My age is 16 I having the problem called hair falling. For 2/3 weeks the hair falling problem is showing. I have used an oil. From next day onwards hair is getting filled. For this the hair is very thin. I have to get my hair back. And also I need to stop my hair falling. I am fully depressed. Plzz hlp me.

MD, MBBS
General Physician, Noida
My age is 16
I having the problem called hair falling.
For 2/3 weeks the hair falling problem is showing.
I have used...
For hair-loss:- if it is male type baldness (receding of hairline backwards and central loss of hair)-- it is due to androgen hormone and is familial and has genetic disposition.---- no treatment as anti-androgen can not be given as it may cause familiarization. You may use antiandrogen cream or lotion containing cyproterone acetate or some other antiandrogen. You may also use minoxidil hair oil or cathepsin hair oil. But the results are poor. If patch loss of hair or loss of hair due to fungal infection or dandruff:- take Fluconazole 150 mg once weekly (every sunday) + once weekly shampooing with Selsun shampoo+ + Shampooing by Fluconazole shampoo on other days + local use of cotrimazole lotion Diet: Take high protein diet Don't eat egg as it has avidin which antogonises hair-growth promoting vitamin biotin or take egg with biotin Take green vegetables, salad and fruits Vitamins: TAKE BIOTIN 1/2 TABLET TWICE DAILY FOR 1 YEAR Excess of Vitamin A may cause hairloss while optimal dose increses hair growth.
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I am always feeling over depressed or tensed always I can't get that y jam feeling like that always.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am always feeling over depressed or tensed always I can't get that y jam feeling like that always.
Dear Ap, Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise, counseling and therapy. Take care.
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I am 40 years old, and have depression since 3 years. I have been taking Cipralex 5mg. Does homeopathy have a 100%remedy for depression? If yes, please guide me. Thank. You.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 40 years old, and have depression since 3 years. I have been taking Cipralex 5mg. Does homeopathy have a 100%rem...
Simple answer no! homeopathy or for that matter any other form of treatment (ayurveda, unani) does not have 100% cure for depression. Your dose of cipralex is too low! with proper medicine doses & certain lifestyle modifications, you can get better for sure! good luck.
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I need to gain self confidence and 8 need to gain a good memory power I forget wt every I study within an 1 ill be completely blan can you help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to control them.

MBBS
General Physician, Malappuram
What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to c...
Heart Palpitations May Get Their Start in Perimenopause While there are no hard statistics on how many menopausal women experience heart palpitations, Portman estimates that 25 to 40 percent of women going through menopause will develop them. They tend to be even more common in women going throughperimenopause, the four years or so preceding menopause. “That’s when hormones seem to fluctuate the most,” Portman says. However, it’s unclear whether the hormonal changes that come with menopause are directly related to the development of heart palpitations. Portman says studies have shown that epinephrine and norepinephrine, the neurotransmitters that regulate heart rate and blood pressure, tend to fluctuate in menopausal women. These neurotransmitters might one day be a target for specific treatment of heart palpitations associated with menopause.
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I am a student. But I can not concentrate on studies. I loose concentration while studying. What can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I am 24years old have a problem that when I wakeup in the mourning then I get feel very pain in all body. Why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24years old have a problem that when I wakeup in the mourning then I get feel very pain in all body. Why?
Please undergo following blood tests inorder to be more clear regarding your bodyaches early morning---------------------------cbc, esr, lipid profile, thyroid profile, uric acid, vit-d etc.
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I usually remain frustrated without any reason when I am alone. What is the reason for the unreasonable frustration and what is the cure for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I usually remain frustrated without any reason when I am alone. What is the reason for the unreasonable frustration a...
take veg diet and maximum water. no smoking alcohol. do yoga daily 5 mins. sirsasan will cure you. I did to supply more blood in head.
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