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Dr. Ajit Kumar Shetty

Gynaecologist, Bangalore

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Dr. Ajit Kumar Shetty Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajit Kumar Shetty
Dr. Ajit Kumar Shetty is one of the best Gynaecologists in Maruthi Nagar, Bangalore. He is currently associated with City Clinic in Maruthi Nagar, Bangalore. You can book an instant appointment online with Dr. Ajit Kumar Shetty on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 year old am suffering from pcos problem last june I got marry still I did not get period and also pregnancy what should I do.

Mbbs,, MS OBGY
Gynaecologist, Pune
I am 26 year old am suffering from pcos problem last june I got marry still I did not get period and also pregnancy w...
It's hormonal imbalance is mainly because of pcos. Correct it, have a composite evaluation with sonography and hormonal study.
1 person found this helpful
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Period stopped and milk is coming from breast, taking montair, lorfast am, for throat Allergies. Pexep CR 12.5 and zupion SR for mental relief. please suggest.

MBBS, DPM
Psychiatrist, Agartala
Period stopped and milk is coming from breast, taking montair, lorfast am, for throat Allergies.
Pexep CR 12.5 and zu...
Sorry to reply you so late. Let me know your age and marital status for how many days your milk is coming .is it for first time. You get done one blood investigation called serum prolactin level only if it happens for next month too. Nothing to worry much. Continue your pexep and zupion medicines.
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I am 18 year old girl and I had problem of mensturation cycle, it occurs twice a month please suggest is it normal or not.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.
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I am 45 yrs Old female. In this age mujeh kya kya lena chahiye to stay fit.Please do help.

MBBS
General Physician, Mumbai
Exercise aur balanced diet ki aavashakta hai (khaane mai -- fat kam hona chahiye, protein medium hona chahiye aur carbohydrate bhi adhik matra mai hona chahiye)
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Diet For A Pregnant And A Lactating Mother

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
Diet For A Pregnant And A Lactating Mother

During pregnancy, the health and well being of the mother has a direct impact on the baby that is growing within herself. The diet of a pregnant woman, in particular, plays a crucial role in ensuring that the baby gets all the vital nutrients for their growth and development. In this article, we will discuss the diet for both a pregnant as well as a lactating mother so that both the mother and the baby enjoy a good and healthy life.

Diet for a Pregnant Woman
With each passing day, the baby within you is growing. Accordingly, the nutritional requirement also changes. Some of the nutrients that should be consumed more during pregnancy include

  1. Proteins: Protein is a powerhouse that is essential for the overall growth and development of the vital organs of the body including the brain. Eggs, poultry, meat, tofu, peas, fish, nuts are healthy sources of protein and should be included in the diet during pregnancy.
  2. Folic Acid: Folic acid goes a long way to minimise the incidence of neural tube defects (congenital spine and brain defects). During pregnancy, a woman should take at least 600 micrograms of folic acid daily. Foods rich in folic acid include fortified cereals, green leafy vegetables, seeds, nuts, avocados.
  3. Iron: Many women tend to suffer from iron deficiency and anemia during pregnancy which can have a negative impact on the baby (infant mortality, low birth weight). The daily iron requirement for a pregnant woman is about 27 milligrams. Thus, foods such as iron-fortified cereals and grains, dried fruits, green leafy vegetables, egg yolk should be taken more during pregnancy.
  4. Calcium: The importance of calcium for the bone health is known to all. For a pregnant woman (19 years and above), the daily calcium requirement is about 1,000 milligrams (1,300 mg per day for pregnant women who are 18 years or below). The foods that are rich in calcium include milk, dried figs, dates, almonds, oatmeal, orange, kale.
  5. Sweet potatoes, legumes, dairy products, fish liver oil, lean meat (especially pork, beef), berries, whole grains, are considered healthy during pregnancy.

Pregnancy does not mean one should overeat. Eat only when you are hungry. Overeating can result in acid reflux and heartburns.

Diet for Lactating Mothers
Like pregnancy, women who are into breastfeeding should be careful with their diet. Enrich the diet with foods rich in Iron, calcium, proteins, and vitamins.

  1. Oatmeal, garlic, fennel, ginger, cookies, nuts, sesame seeds can work wonders to increase the lactation.
  2. Drink water, fresh fruit juice, soup, to keep the body hydrated.

There are also foods that are best left avoided for lactating mothers-

  1. Many babies develop allergic reactions (constipation, wheezing, eczema, vomiting, diarrhea) to dairy products. Thus, lactating mothers with such babies should avoid dairy products.
  2. Having chocolates in excess can have a laxative effect on the baby.
  3. Fish with high mercury content should be avoided.
  4. Processed foods and alcohol (avoid drinking at least 2-3 hours before breastfeeding the baby) are a big No if you are into breastfeeding.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4926 people found this helpful

hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform while waiting for it naturally.

BHMS
Homeopath, Faridabad
hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform wh...
Hello, follow these home remedies to get your periods regularly. 1. Tomato is also very helpful in curing this ailment. All you need to do is consume two to three glasses of tomato juice on daily basis. This will prove to be very effective for blood circulation. This is one of the most effective home remedies for absence of menstruation. 2.Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Extract fresh aloe vera gel from an aloe leaf. Mix in one teaspoon of honey. Consume it daily before having your breakfast. Follow this remedy for about three months. Please do not use this remedy during your periods.
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To avoid pregnancy which is better ipill or injection. We are newly married and we want to plan our first child after few months. So we wanna know what to do to avoid pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
To avoid pregnancy which is better ipill or injection. We are newly married and we want to plan our first child after...
Ipill is an emergency contraceptive pill and should not be used regularly. For contraception you can opt for Barrier method (condoms) or oral contraceptive pills. Inj contraceptive -inj depoprovera 150 mg is given every three months ,but it causes menstrual irregularities in some. Best for you will be condoms or ocp's.
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HI, I am 27 years old, recently I delivered (a boy-- 3months), his birth weight 3.7 kg, I had DIABETES in pregnancy, but I controlled with food diet only, after delivery also blood sugar level is in border (140-150, I missed on my diet, recently I checked my RBS, it is 208, I am worrying, I am feeding to baby, Does baby got any effect with me? In feeding time may use any medication?

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
HI, I am 27 years old, recently I delivered (a boy-- 3months), his birth weight 3.7 kg, I had DIABETES in pregnancy, ...
You should follow strict diet including timely food intake and good physical activity to alleviate stress. First try to follow strict Lifestyle modifications as I mentioned then check blood sugar your blood sugars both for/pp, HbA1c then you can plan medication. Feeding is not problem while talking medication. Don't worry, start now itself. All the best.
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I am suffering from PCOD. I heard it doesn't get cure, is it true? My periods are irregular almost alternate months. I want a permanent solution to clear PCOD.

MBBS
General Physician, Cuttack
I am suffering from PCOD. I heard it doesn't get cure, is it true?
My periods are irregular almost alternate months.
...
inPCOS (polycystic ovarian syndrome ) 1.many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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