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The air is saturated with moisture during the rainy season. This makes the weather humid and everything else damp. This makes it an ideal breeding season for bacteria, viruses and fungi. Common problems of the season like water logging even deteriorate this situation further. Skin-related problems are on the rise during the monsoons, especially due to fungal infections.
Here is a list of a few fungal infections and how you should deal with them:
- Athlete's foot: This disease occurs if the feet are exposed to dirty water for a long time. The skin turns greenish with pus-filled scaly and itchy patches. You can treat this by using absorbent anti-bacterial and anti-fungal powder. Soaking your feet in vinegar or bleach solutions can be helpful for getting relief from Athlete's foot. It is also best to keep your feet dry all the time and carry a separate pair of shoes.
- Ringworm: Ringworm infection occurs in the shape of a ring on your neck, on the soles of your feet, in the armpits etc. It can be treated with anti-fungal powder or cream. Also, avoid scratching the infected area or wearing clothes made of synthetic material.
- Tinea capitis: This is a fungal infection on the scalp or in a beard (also called ringworm of scalp). It can be treated using anti-fungal shampoo containing ingredients like salicylic acid which exfoliates the skin and scrubs the infected cells off the scalp.
- Nail infection: Dirt and mud that accumulate under the nails lead to fungal infection in both the fingers and toes. Due to the humid weather during the monsoons, accumulation of sweat under the nails is also responsible for such infections. The preventive measure is to keep short nails and remove dirt from under the nails. Anti-fungal powder is a remedy for this too.
- Eczema: This is a chronic skin condition where itching and bleeding blisters and patches appear on the skin. The disease is often aggravated during the monsoons due to the damp weather. This can be treated by applying salt and magnesium on the affected areas of the skin. Coconut oil helps to provide relief from the itching and burning sensations. A great way to keep your skin safe from these infections is to use only soft cotton clothes during the monsoon season. Materials like silk, satin, polyester etc. irritate the skin and do not allow the pores to breathe, so they should be avoided.
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I am 29 Year male and I having cold and cough since last 4 days. Shall I take any anti bio-tics for the same?
Hi. I m 30 yrs old . I suffering from diabetes. I m too much depresse about my future because i m not married.?how can i handle this situation?
Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means I become nervous, inactive and paining of legs. What should I do.
My sis is 30 year old, she complaint that she has chest pain often in left side, which type of problem can be there.
I enjoy sex with my girlfriend but can't ejaculate during sex. We have had sex six times and no matter how much I try I still can't. Does my masturbation habit cause this?
Sir, I am very tensed because at night I do not feel well, in night my heart rate increases problem in inhalation or exhalation not able to take proper sleep digestion problem in night doesn't let me sleep please give me some valid steps to face these problem.
The pelvic floor is a group of muscles in your pelvic area. These muscles support the organs in your pelvis like a sling. The organs in this area include the bladder, uterus (women), prostate (men) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.
What is pelvic floor dysfunction?
When you are unable to control the muscles in your pelvic floor to have a bowel movement, it is called pelvic floor dysfunction. People with pelvic floor dysfunction contract these muscles rather than relax them. Because of this, they cannot have a bowel movement or they have an incomplete one.
It is important to be aware of the symptoms of pelvic floor dysfunction as there is no comprehensive list of causes. However, it can be said that traumatic injuries to the pelvic area seems to have a rather higher preponderance among the causes of pelvic floor dysfunction, which is also known as PFD. While giving birth to a child is an experience that is life changing, the potential downside is that it can be one of the causes of pelvic floor dysfunction in women!
Other symptoms include feeling the need to urinate often and then finding the process to be quite painful. Constipation which occurs in spite of a diet, which contains enough roughage is a sign, as well, that it is about time that a person should schedule an appointment with the doctor.
Medication is a possible solution and is usually in the form of a muscle relaxant of a low intensity. However, it is great for a person who has the misfortune of having pelvic floor dysfunction to know that there are solutions which are completely bereft of the need of any form of medication!
Cure for Pelvic Floor Dysfunction
Reducing the effects of pelvic floor dysfunction can be quite simple, really. Warm baths and some kegel exercises are suggested on a subjective basis are quite common. This is a process called biofeedback.
Biofeedback aims to retrain the pelvic floor so that there is far better functioning. The success of this method is well known to a specialist, it has vastly improved the pelvic floor dysfunction conditions of more than 75% of the patients significantly!
The method works by observing the workings of the pelvic floor and then providing feedback regarding its coordination as it expands and contracts. Some of the many things which make this method truly great are that it is non-invasive and non-medical. As a matter of fact, taking into due account its success rate, people should really give it a shot before they try medication or surgery.
Surgery is said to be effective in the case of rectocele. Nevertheless, this is the last resort as it is always better to sort out such problems sans having to resort to surgery. Multidisciplinary approaches which involve fields such as psychology are good options. Pelvic floor dysfunction is something that is a pain to have, but it really need not be!