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Treatment of Migraine Treatment
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Hii sir, I am raviteja recently I had a surgery for nose named septoplasty what is post operative care and how many days should I take. And I am suffering from blocked nose after operation can you please give advice.
Hello I am 15 years old and my girlfriend is also 15 years we have done unprotected sex and after that I gave her I pill I do her test after 40 days and it's negative and already do 4 times pregnancy test before a month all are negative, she is not feeling any symptoms she has regular periods last month is she is pregnant? How to sure she is not pregnant.
Hi doctor Since last 3 months I am facing itching problem I visit to skin specialist taking treatment. But not effect So please Tell me natural treatment of scabies.
I have low motility in sperm and my sperm count is varying so please suggest me medicine that are available in india. I am childless since 10 years.
I am married it's been one year and I have irregular periods I consulted doctor and they told I have pcod please tell me the solution what can I do. Is pcod harm to get pregnant?
I am suffering from boils in about a week in my head it becomes very big day to day what can I do for this and to remove boils permanently.
Ginger or adrak, a staple spice of Indian household today, originated in the south-east Asia more than 5000 years ago. Back then, it was considered a medicine for all ailments. It contains a compound known as 'gingerol' that has anti-inflammatory and antioxidant properties.
Ginger has been used to combat the common cold in addition to being a taste enhancer in food and tea. But little do we know about the gamut of health benefits that it provides.
Here are some amazing health benefits of this wonder spice:
1. Boosts immunity
It cleans the body's sewage system thereby preventing the accumulation of toxins. Cut ginger into small pieces and put into a bowl of water and then boil for 8-10 minutes. Drink this herbal solution for 3-4 times a day, relieving you of the irritating coughs in addition to boosting your immunity. If you do not like the taste of it, stir some honey or lemon into it.
2. Helps in weight loss
Ginger also helps in promoting weight loss. It activates the body's metabolism and hence leads to burning of fat. Heat a cup of water till it boils, now add a small piece of ginger and keep it covered for five minutes. You can add lemon juice to taste. Drink this before breakfast for reaping maximum benefits.
3. Regulates blood pressure
Ginger acts similar to blood pressure controlling pills. It blocks the flow of calcium into heart cells which lowers blood pressure. Drink ginger tea before breakfast instead of popping the prescription pill.
4. Helps clear acne
The ginger extract helps in purification of blood. Extract ginger juice and store it in a refrigerator. Mix 2 tablespoon of ginger juice along with 2 tablespoons of honey and consume every morning on an empty stomach. This helps you get rid of a pimple, acne, and other skin disorders.
5. Lowers cholesterol
Consuming 2-3 grams of dry ginger every day has been associated with lowering cholesterol levels. Consuming ginger activates an enzyme that increases body's use of cholesterol. It also protects a diabetic person's organs such as liver and kidneys.
6. Aids in digestion
A good stomach is the sign of good health. A common problem among the mass is indigestion. Ginger is helpful in battling indigestion. Peel and cut the ginger into small pieces. Soak these in honey in a bottle and keep in sunlight for 10 days. Consume 2-4 pieces every morning.
7. Cures nausea
Chewing raw ginger is effective in treating nausea. Wash and peel ginger before cutting into small pieces. Chew these pieces throughout the day. You can also grab some snacks containing ginger.
8. Eases muscle pain
Heavy weight lifting at the gym often leads to muscle pain the following days. The anti-inflammatory property, attributed to sesquiterpenes such as zingiberene present in ginger, helps in reducing exercise-induced muscle pain if taken consistently over a period of time. One teaspoon of dried ginger or 2 teaspoons of chopped ginger can be added to meals daily.
9. Relieves joint pain
The anti-inflammatory property of the ginger helps in fighting osteoarthritis- a condition of joint pain and stiffness. Applying ginger oil topically on the joints lowers the pain and also eliminates the necessity to pop pain killers.
It should be noted here that ginger should not be given to children under the age of 2 years. For children over 2 years, you should consult your doctor to determine the right dose. Adults should not consume more than 4 grams per day.
With so much to offer, ginger can safely be tagged as a superfood that you should make a part of your daily diet.