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Dr. Aiyappa

Physiotherapist, Bangalore

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Dr. Aiyappa Physiotherapist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aiyappa
Dr. Aiyappa is an experienced Physiotherapist in Dasarahalli, Bangalore. You can visit him/her at Sarojini hospital in Dasarahalli, Bangalore. Book an appointment online with Dr. Aiyappa on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sarojini hospital

No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from pain in my body in every morning and pain in my leg.what to do

Diploma in Orthopaedics
Orthopedist, Morena
I am suffering from pain in my body in every morning and pain in my leg.what to do
Check your Vit. D level in blood. Do regular yoga in the morning. Take adequate sound sleep for atleast 7 hrs..
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My shoulder is paining due to I am fallen from bike by the scanning report they said happened and no fracture but still my shoulder is paining what are the precautions can I fallow?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My shoulder is paining due to I am fallen from bike by the scanning report they said happened and no fracture but sti...
Hi, -do not bear weights with your injured hand -do not lie on that side during sleeping. - do not out stretch that arm. Note- take arnica 200 homeo pills, 6 pills at a time two times a day for three days only.
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Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the solution for this heel ache?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the...
Dear lybrate-user well, it seems you have planter fasciitis and need detailed evaluation and imaging to confirm that diagnosis. We can cure you with eswt. Meanwhile you can try stretching exercises and avoid stress.
1 person found this helpful
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I have pain in my knee. It making difficult to bend my leg. What can I do doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my knee. It making difficult to bend my leg. What can I do doctor?
If you have no injury in sport place like running and playing. Then do physiotherapy treatment and exercise for proper movement otherwise mri must to see ligament injury.
1 person found this helpful
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My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
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It's My back pain I am living with active basal ganglia AVM SM gr4. Taking levipil500 be working as postmaster sitting long hours cause bad back pain. Pls suggest me effective remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's My back pain I am living with active basal ganglia AVM SM gr4. Taking levipil500 be working as postmaster sittin...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupuncture. This alternative treatment gives me more comfort than allopathy. However my allopathy Doctor does not agree. I wanted to know if acupuncture can cure Ankylosing Spondylitis?

BHMS
Homeopath, Delhi
I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupunctu...
Physical therapy can provide a number of benefits, from pain relief to improved physical strength and flexibility. Your doctor may recommend that you meet with a physical therapist to provide you with specific exercises designed for your needs. Range-of-motion and stretching exercises can help maintain flexibility in your joints and preserve good posture. Proper sleep and walking positions and abdominal and back exercises can help maintain your upright posture. Acupuncture Helps Relieve the Severe Pain of Ankylosing Spondylitis. The research on acupuncture for ankylosing spondylitis confirmed decrease in pain, increased range of movement on the spine, ESR levels were reduced by half, C-reactive protein reduced to 25% and even the HLA-B27 marker had been reduced.
1 person found this helpful
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I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also paining. I have severe mucus problem also. Should I consult a doctor or it is common. Should I need to be afraid of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have upper back pain and chest pain. Ribs in the chest is also paining sometimes. Muscles under the arms are also p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have a continuous pain in back side of my left shoulder since 3 days what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a continuous pain in back side of my left shoulder since 3 days what should I do?
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. This might be cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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Core Muscles - How To Know If They Are Strong Or Weak?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy
Orthopedist, Hyderabad
Core Muscles - How To Know If They Are Strong Or Weak?

The core muscles, mainly concentrated around the abdomen, hips, lower back, trunk, and glutes, are indeed a powerhouse that gets you going. The stronger the core muscles, the fitter you stay. Without a proper core strength, a lot of the day to day activities including lifting or bending gets affected. Certain health conditions can weaken the core muscles. But how to know if the core muscles are weak? There are many signs and symptoms associated with weak core muscles.

Mentioned below are some important signs that may be an indication of weak core muscles.

  1. For your posture to be correct, the spine and pelvis need to be stable: The muscles of the lower back and the abdomen does exactly that, ensuring a steady and correct posture. However, when the core muscles weaken, they are unable to provide stability to the spine and the pelvis resulting in a poor posture. Left unattended, poor posture, in turn, can trigger a myriad of complications and discomfort.
  2. The body loses its balance: As already mentioned, the core muscles go a long way in stabilizing the body and helping you to maintain the body balance. You can perform a small test to know if your balance is affected. Close your eyes and stand on one foot. Repeat the procedure with the other foot as well. If you have a developed core, you will be able to hold the position for at least 10 seconds, if not more (both the legs).
  3. A pain concentrated to the lower back: Do not ignore a lower back pain. It could be an indication of your core muscles not being strong enough, especially the ones adjacent to the spine. The weak muscles fail to provide the necessary support to the discs and the vertebrae resulting in pain (mild to severe depending on the severity of the condition) and discomfort. Timely medical intervention may help improve the condition.
  4. Weakness throughout the body: The strong core muscles are an indication of a healthy and fit body. When the muscles start to lose its strength, the entire body gets affected. A person finds it difficult to even lift things. Doing even a small and regular work leaves a person weak and tired.
  5. You can also perform the Hollowing Test to check your core strength: Sit in a comfortable position. Starting breathing in and out. As you breathe out or exhale, try to pull your stomach inwards towards the spine for at least 10 seconds. Unable to pass this test (can't hold the position for 10 seconds) indicates weak core muscles.
  6. You can also try the plank test: Get yourself in a push-up position with the entire body resting on your elbows, arms, and toes. The hip should be level and steady. Failing to stay in this position for 50 seconds is indicative of weak core muscles
1 person found this helpful

I have pain my left solder around fifteen days. I consult a doctor about my problem they gap me some painkiller medsien. But my problem persists what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain my left solder around fifteen days. I consult a doctor about my problem they gap me some painkiller medsi...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Physiotherapist Best wishes.
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What is the best solution for Ankylosing Spondylitis?according to doctor's advice i;m taking sazo 500,inmecin 25,sompraz 40.But i'm not curing properly.So how can i be fit by cheapest expenses.Is it possible to be fit by only medication?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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Ankylosing Spondylitis - How To Know You Are Suffering?

MBBS, MD - Internal Medicine, Fellowship in Rheumatology
General Physician, Khammam
Ankylosing Spondylitis - How To Know You Are Suffering?

Ankylosing spondylitis refers to a form of arthritis that affects the spinal column. This condition causes the bone vertebrae to fuse together leading to a rigid spine. Depending on the extent of the damage, this could result in mild changes or in a stooped posture. Although the cause of this disease is not known, it is said to be passed down from one generation to another through a gene called the HLA-B27. This gene is also linked to spondylitis.

Ankylosing spondylitis cannot be cured, but with treatment, the pain and stiffness associated with it can be managed. Along with medication, physical and occupational therapy is a must when treating this disease. In some cases where the disease has caused severe deformities, surgery may also be recommended. However, an early diagnosis can also help prevent significant deformity.

A physical exam and an X-ray are the key factors used to confirm a diagnosis of Ankylosing spondylitis. Some of the symptoms associated with this disorder are:

  1. Pain and stiffness: Everyone complains of a backache at some point or the other but a persistent lower back ache could be a sign of something serious. Spondylitis often starts in the sacroiliac joints and hence the lower back, buttocks and hips are the first to be affected. Pain that lasts for more than three months should not be ignored as it could be a sign of Ankylosing spondylitis.
  2. Bony fusion: This condition causes an abnormal growth of bones in the spinal column. This can lead to the fusing of bones in the spine. The bones of the neck, back and hips are most affected by this bone fusion. While this can affect a person’s mobility it can also cause complications. For example, the fusing of the ribs to the spinal column or the breastbone can restrict the expansion of the chest while breathing.
  3. Pain in ligaments and tendons: Apart from the bones, this condition also affects a person’s tendons and ligaments attached to the bones. For example, pain in and around the heel may be caused by tendonitis.
  4. Other symptoms: The symptoms of ankylosing spondylitis are not restricted only to the joints. Hence, it is also known as a systemic disease. Some of the other symptoms exhibited by people suffering from this condition are fever, fatigue, inflammation of the eyes and a loss of appetite. Some people may also complain of lung and heart problems. If you wish to discuss any specific problem, you can consult a general physician.
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I'm 19 years old. I have a pain in my lower left ribs. It looks like broken bone or muscle whenever I touch it. I have x-ray, ct scan but all reports are normal. I can't sit comfortably as it gives me pain. I can feel it by touching whenever I sit and but when I lie down or stand up I can't touch it as it disappears. Please kindly help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 19 years old. I have a pain in my lower left ribs. It looks like broken bone or muscle whenever I touch it. I hav...
Sometimes it can be of pseudo pain syndrome as you say all reports were normal do better consult neuro physio and laser and ust therapy for 12 days with breathing exercise and stream inhalation.
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I have foot as well as knee (left leg) when walk for sometime. if walk more as exercise it pain lot and force me to stop, if use knee and foot support pad, it not paining. I am 48 year old and looking for permanent solution.I am normal built and regular gym going male.

BPTh/BPT
Physiotherapist, Hyderabad
It could be a ligament stress /strain due to overuse especially if the part had some trauma history. Rest is important until the ligament or tendon heals in 8-14/15 months time. If rest is not possible then you should continue the use of orthotic support for both your knee and foot.
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Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not broken. Bt blood are store. Please said what I do.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not brok...
Take support of the body part and along with some simple exercise, take Physiotherapy for pain relief and swelling it's not come down with in week means then only
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I have diabetes from the last 3 year. My foot pains a lot. I did podiascan and it shows very high pressure mainly in right foot. I can't walk for long. Please advice for this.

MSc
Dietitian/Nutritionist, Hyderabad
I have diabetes from the last 3 year.
My foot pains a lot. I did podiascan and it shows very high pressure mainly in ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
1 person found this helpful
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I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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