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Dr. Aiyappa

Physiotherapist, Bangalore

at clinic
Dr. Aiyappa Physiotherapist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aiyappa
Dr. Aiyappa is an experienced Physiotherapist in Dasarahalli, Bangalore. You can visit him/her at Sarojini hospital in Dasarahalli, Bangalore. Book an appointment online with Dr. Aiyappa on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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I have back pain from last three months I am using several medicines but no use what should I do to reduce my back pain so please advice me which medicine I have to use for my back pain problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have back pain from last three months I am using several medicines but no use what should I do to reduce my back pa...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.

Am a Gym goer I stopped from last 1 month nothing happen while liftingHai I have shoulder tendon pain only while moving Back ward if I use painkiller only 2 days and its normal but if I wake up in the morning it becomes more and am slpng good posture and slowly it relieves d pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Am a Gym goer I stopped from last 1 month nothing happen while liftingHai I have shoulder tendon pain only while movi...
You should take Acupressure therapy and take Biochemic Sillicia 200x+ Nat mur 200 x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I have joint pain problem since 3 years. Please advise.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I have joint pain problem since 3 years. Please advise.
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your pain. Thank you.

I am 52 yes old having back pain at right side and front ribs since. 7 days. There is reddish mark at front and back. What I should do?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side and some left side and some time back so what is the problem can you explain it and advice some medication.

Pain Management Specialist
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I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side a...
You might be suffering from migraine. Take some mild pain killer but it is due stress and unhealthy lifestyle. Exercise regularly and also practice pranayam.

I have knee pain. Doctor suggested me to use GARAM PATTI. But I forgot to know when to use. While sleeping or sitting or walking.

BAMS
Ayurveda
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I have knee pain. Doctor suggested me to use GARAM PATTI. But I forgot to know when to use. While sleeping or sitting...
your knee pain may be due to excess load on knee joint ,some disorder in knee joint,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like janu basti etc etc which will help u do xray knee jt home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. remember this is just home remedy not specific medicine consult and send me your detail medical history so that we can discuss your problem for proper treatment

For e. G. I am a 30 year old male and have backache and neck, leg pain for last 10 years. Iam unable to concentrate on studies what should I do? please give me suggestion

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your back and neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating leg or upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please send me relevant x rays and blood investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

While travellingby ihad my left kneeslightly twisted there was no swelling but there wasa slight pain onthe side of left knee.Iam not able tobend my left leg.The stiffness inthe left leg subsides after doing stretcch exercises Its been like this for the last three days what should i do.Iamalso a tennis player.When caniresume my games .Myage issixty three

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for Knee. Wear knee cap open patella. Take calcium and methylcobalamine supplement with Glucosamine

Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two days I am getting pain sensation, on palpation its firm n movable. What might be the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two day...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.

Hai this is zameer from last 2 month am suffering from shoulder tendon pain before month I went to doc he said it is tendon pain he prescribed tabs wher the shoulder tendon becomes red after using tabs pain reduced slowly am a gym goer I stopped gym when pain started now just I started exercise with dips pain again starts now when hand moves back backward and front and in rotator cup position it becomes severe what I should do any physio or orthopedic.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hai this is zameer from last 2 month am suffering from shoulder tendon pain before month I went to doc he said it is ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

I am 29 years old. I feel pain in my ankle at morning what to do?

BHMS
Homeopath
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Hello sir, take homoeopathic treatment - ledum pal 30/ tds for 4 days, mag phos 6x tds + calc flour 6x/ tds for 4 days and reply back.

I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.

Dear doctor I play football often I noticed pain in my knees and difficult to walk. Now I can not play football what should I do to recovery from it. I have tried using pain killers.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Dear doctor I play football often I noticed pain in my knees and difficult to walk. Now I can not play football what ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.

I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
You should take Acupressure therapy and take Biochemic Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.

I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pian started 2 days after I had fallen from my bike what can I doo for the relif from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am a 44 year man I have backache problem what should I do.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have a muscle cramps what should I do?

BPTh/BPT
Physiotherapist
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I have a muscle cramps what should I do?
Hi you can usually treat muscle cramps with self-care measures. Your physiotherapist can show you stretching exercises that can help you reduce your chances of getting muscle cramps. Making sure you stay well hydrated also can help. Do contact for private consultation and detailed treatment plan. Best wishes.

Hello Doctor, My age is 32 years I am having cervical spondylitis problem. I am keep doing neck exercises and yoga From past 2 days the pain is more in my upper back neck and some spasm in front side shoulder muscle in upper chest. Is it due to spondylitis or gastric problem. I did take tablet tolpidol. the moment I get pain in left side upper chest muscle I feel dizziness and feel like lying down. What are the best tips for this Kindly help as to why is this happening?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Doctor, My age is 32 years I am having cervical spondylitis problem. I am keep doing neck exercises and yoga Fr...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of nec.
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