Dr. Aiyappa M K

Esr variation don't give you back and body pain because of menopause you are having hormonal changes in the body that could be a cause pay attention to your diet eat fresh healthy and nutritious food and exercise regularly it will settle down in some time.

Although its not an emergency if hearing is ok but yes subtotal perforation perforation should be repaired bcz subtotal means a large perforation. Later on you can have worsening of hearing also.

Hello testosterone is a male sex hormone that affects more than just sex drive. The hormone is also responsible for bone and muscle health, sperm production, and hair growth. You can lose testosterone as you age, as well as from chronic illnesses. 1. Vitamin d is a nutrient that helps the body absorb calcium. It's important for the health of bones, the immune system, and many other body functions. It's also linked to longer life and testosterone production. 2. Tuna =is rich in vitamin d. It's also a heart-healthy, protein-rich food that's low in calories. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. 3. Oysters=zinc is an essential nutrient during puberty, and its effects can keep male hormones in check throughout adulthood. Men who have low t benefit from taking zinc if they also have zinc deficiencies. Oysters are high sources of the mineral zinc, which may help low t. 4. The mineral zinc is important for testosterone production, and supplementing your diet for as little as six weeks has been shown to cause a marked improvement in testosterone among men with low levels. 5. Low fat milk 6. Serving of crab or lobster may do your testosterone levels some good. 7. White, kidney, and black beans are all considered sources ofvitamin d and zinc. 8. Lose weight 9. Limit your sugar from diet= testosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. 10. Boost your intake of branch chain amino acids (bcaa) from foods like whey protein. Constitutional homeopathic medicine will give best result. If you want better result consult privately.

Penis size is genetically determined and you still have few years for it to increase in size, being 18. You can try daily oil therapy. Consult a psychiatrist for doubts. All the best.

Hi. Take homeopathic medicines which are free from any side effects. Avoid oily spicy outside food competely. Take Homeopathic medicine Nux vomica 200 twice a day 4pills. For 3 days. Inform your reports Need your valuable feedback. Tc regards.

Hello, Lybrate user, you need calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.

Other tests are blood tests hb, tc, dc, prolactin, tsh, creatinine, sgpt, lipids and penile doppler study.

Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.

Please Avoid listening erotica Avoid sexual thoughts and fantasies Read good books daily DO MEDITATION REGULARLY Do pranayam and yoga daily Take Tab prothiaden. 15 1 at nt Cap stresscom by dabur 1....1 Reconsult after 15 days.

Shayad aap ko phimosis hua hoga and aap kisi bhi surgeon se mile aur circumcision operation karwa sakhte hai

Some very common causes of pain in abdomen are worm infestation, acidity, stones in gall bladder/ kidney, indigestion, intestine/ urinary infection etc. Persistent pain needs physical check up & certain baseline investigations. Abdominal sonography is done to diagnose many of these problems. Consult some good physicin/ gestroenterologist in your area. To relieve acidity eat small, frequent meals (4-5 times a day), avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/tea/coffee. Increase intake high fibre diet. Take light dinner. Drink plenty of water, go for walk/do light exercise.

in severe cases swine flu can cause pneumonia and respiratory failure. Death occurs due to respiratory failure .

U should hv an mri pelvis and bone scan to be done. If both are negative n cancer is localised to the prostate only then ideally he will require radical prostatectomy.

If your blood glocuse level 145 is fasting that means you checked glucose level empty stomach then the level is high. If you checked the level after taking food then it is normal.

You are having a transient insomnia it may be due to several causes 1. Stress  2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts First we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise Homoeopathic medicines are very safe and can be taken based on symptom totality.

Sinus problem? Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics Antibiotics, Alagesics and nasal decongestants. May require surgery?.

It is allergic rhinitis. Avoid dust ,smoke and cold things. Have warm water. If you have pets refrain from them. You may have pollen allergy.

The benefits of regular physical activity are: Lower blood glucose levels Better response to insulin Strengthened heart activity Improved blood circulation Lowered cholesterol Improved physical fitness Feeling better People of all ages should include a minimum of 30 minutes of physical activity of moderate intensity on most, if not all, days of the week. A regimen of physical activity must be planned judiciously when diabetes complications are present. How to get started Look for an activity that you enjoy. Make sure it's right for your current level of fitness. Walking may be a good way to get started. It is convenient and low in cost. All you need to get started are cotton socks and a pair of supportive shoes that fit well. What will a complete exercise plan look like Flexibility - stretch before you exercise. Resistance Training - this includes lifting light weights to build calorie-burning muscle mass. Aerobic activity - walking, dancing, swimming or biking to burn calories and reduce heart risk. How to keep going Make walking or your other exercise activities part of your daily routine. Finding someone to walk or exercise with can help make your workout more enjoyable. When exercise is enjoyable and social, it is its own reward. This may help you stay motivated. Know that everyone's exercise plans lapse occasionally. Instead of being discouraged, use this time as an opportunity of review your goals. Try to recommit as soon as possible to an enjoyable and healthy level of activity. Calories Burned During Common Activies Activity Cal/Min Cal/Hr Housecleaning, Child care, Bowling, Walking {<3 mph} 3-4 180-240 Walking {4mph}, Golf {pulling cart}, Cycling {6mph}, dancing {general}, Table Tennis 4-5 240-300 Cycling {8mph}, Tennis {doulbes}, Golf {carring clubs}, Aerobics {lowimpact}, Badminton {general}, Gardening 5-6 300-360 Cycling {10mph}, Dancing {fast}, Swimming {light}, Basketball {general} 6-7 360-420 Cycling {11mph}, Water Skiing, Tennis {singles}, Basketball {general} 7-8 420-480 Jogging {5mph}, Cycling {12mph}, Aerobics {high impact}, Football {general}, Walking {upstairs}, Swimming {moderate} 8-10 480-600 Running {5 1/2mph}, Cycling {13mph}, Rope jumping 10-11 600-660 Running {6mph}, Karate, Judo, Swimming {vigorous} 11 or more 660 or more Remember to check with your healthcare team before beginning an exercise routine, {1 mile=1.60934 km} Staying safe Check with your doctor before beginning to exercise. Start slowly. Five or ten minutes a day is a good beginning if you have been very inactive. Wear comfortable, supportive shoes and cotton socks. Check your feet after exercise for any signs of poor fit or injury. Carry a diabetes identification card. Check your blood sugar before and after exercise. This is especially important for anyone who takes insulin, a sulfonylurea or a meglitinide. These medicines may create risk for low blood sugar. Carry something to eat that contains glucose. Use it to prevent or treat low blood sugar if needed. Stretch and warm up at the beginning of your activity. This helps prevent injuries. Drink more liquids that contain no calories, like water, when exercising. If you have leg or chest pains during exercise, stop exercising and call your doctor. Avoid exercising if your fasting blood sugar is above 300 mg/dL (16.7 mmol/L) or under 70 mg/dL (3.9 mmol/L).

No bakery items. Fried things. No cool drinks. No fruit juices. Take only salad and fruits after lunch till bed time. Do not take nuts.

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.