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Dr. Aiman Afandi


Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
Dr. Aiman Afandi BPTh/BPT Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aiman Afandi
Dr. Aiman Afandi is a trusted Physiotherapist in HAL, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a BPTh/BPT . You can meet Dr. Aiman Afandi personally at Modern Family Doctor in HAL, Bangalore. You can book an instant appointment online with Dr. Aiman Afandi on

Find numerous Physiotherapists in India from the comfort of your home on You will find Physiotherapists with more than 32 years of experience on You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BPTh/BPT - Rajeev Gandhi University of Health Sciences, - 2008
Languages spoken
Professional Memberships
Indian Association of Physiotherapist


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Modern Family Doctor

277, 4th Main HAL 3rd Stage Jeevan Bheema Nagar Bangalore - 560075 Near BSNL OfficeBangalore Get Directions
300 at clinic
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I have a backbone pain from many is so many days now it started started paining a lot I don't know what is that problem please suggest me some medicines to reduce my pain please help me regarding the sensor lock.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok tk physiotherapy treatment swd tens and ultrasonic therapy for 7 days and after relief start stretching exercise of full spine. Avoid long sitting and toward bending lifting heavyweight.
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Period missed past 1.5 months. Suffering from lower abdomen cramp and back pain. Frequent urination and dry tongue. I am pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get an urine examined for pregnancy test. It is easy and can be done at home. You will come to know.
1 person found this helpful
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Hello sir Good Morning. My name is pawan kumar I have left knee pain please advise me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi, knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am 39 years old male. I have leg pain and also joint pain with trouble on ladder. 2-3 years ago I have check uric acid. It having some more so take medicine till 4 months. Now I have also warm headache and slothfullness and sting on sole also. What I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n shoulder muscles. Can I know the problem n Which specialist doctor I need to consult?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat Mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Calcium is needed for more than just bone health. Optimal muscle function, strong heart rhythms and warding off PMS. Don't underestimate the value of your daily cuppa milk ;)
21 people found this helpful

What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It is better to avoid tamarind in the food rather to add lime or mango. And also avoid eating fried foods. Take more anti oxidants in your food like fresh vegetables, boiled vegetables, boiled meat, water content vegetables which reduces the toxins from the body.
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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She has joint pain problems in knee and neck. Is Ajwain oil is helpful to remove or less that pain?

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
3 people found this helpful
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I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 44 year old working woman, from few days I am feeling tight stiffness in the back portion of neck near medulla, I am also feeling pain in the shoulder, upper back and surrounding area. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc rsr, blood sugar fasting &pp urine routine test do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 38 years old and I am suffering from cervical spondulysis and skin darkening so what can I do?

M.P.H, B.H.M.S
You could take homeopathy medicines along with physiotherapy to get an excellent result. Check your thyroid once.
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I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.

Homeopath, Bareilly
Sleep on hard bed, do not sleep on more spongy bed. Maintain right posture of the body while sitting, standing or walking.
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
5 people found this helpful
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I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, kindly be specific regarding backache such as is it localised or radiating to legs, any tingling or numbness in legs, pain starts immediately while walking or after certain time, is there any pain while standing or sitting for longer periods, any relieving or aggravating factor, any medication or investing previously tried or done. We can certainly help.
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Hi am having some pain in my back so please tell me some solutions for cure me fast am have this from 10days give some tip.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Apply the heat formation twice a day with rest time and tk proper rest for 2 days after this tk sm spine exercise like spine extension. Avoid heavy weight, forward bending, long sitting and standing,
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I am a 25 year old male. I am experiencing pain in my lower back usually on the right side of the spinal cord. The pain starts when I play a sport like soccer intensely.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do core and back muscle strengthening exercises. And spine extension. Thanks and regards Dr. Ritesh Kharnal
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