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Dr. Aiman Afandi

BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience  ·  300 at clinic
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Dr. Aiman Afandi BPTh/BPT Physiotherapist, Bangalore
10 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aiman Afandi
Dr. Aiman Afandi is a trusted Physiotherapist in HAL, Bangalore. He has been a practicing Physiotherapist for 10 years. He is a BPTh/BPT . You can meet Dr. Aiman Afandi personally at Modern Family Doctor in HAL, Bangalore. You can book an instant appointment online with Dr. Aiman Afandi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajeev Gandhi University of Health Sciences, - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Modern Family Doctor

277, 4th Main HAL 3rd Stage Jeevan Bheema Nagar Bangalore - 560075 Near BSNL OfficeBangalore Get Directions
300 at clinic
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There is a soft swelling on my knee after a fall since last one month . There is little pain since last two days . What can take care of my this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is a soft swelling on my knee after a fall since last one month . There is little pain since last two days . Wh...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
1 person found this helpful
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I am 23 years old female. I am suffering back pain from last one year. Its like burning sensation at end of back. Above hip. Xray showed nothing. Let me know wat to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old female. I am suffering back pain from last one year. Its like burning sensation at end of back. Abo...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir I am 21 years old and I am suffering g with ankylosing spondylitis. Doctors has said that I can never overcome with this problem. I feel bitter pain in my waist, right shoulder and right side of my chest. My HLAB27report is positive and I had stopped taking any pain killer. Sir please suggest me regarding my issue. Thank You.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir I am 21 years old and I am suffering g with ankylosing spondylitis. Doctors has said that I can never overcome wi...
It is right it is autoimmune disorder. Life long. But sreroids has good role. Taper slowly down under giudance. Physiotherapy play role.
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Seven Strengthening Exercises For A Frozen Shoulder

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Seven Strengthening Exercises For A Frozen Shoulder

Frozen shoulder or adhesive capsulitis is one of the most common disorders of shoulders, usually observed in people aged above 35. Though there is no correlation between gender and age, this disorder seems to strike when the shoulder joint’s fluid connective tissue becomes stiff and inflamed somehow, thus restricting overall motion and causing sessions of indescribable pain. Though the scientific community has not been able to come up with any explanation for the exact causes of such disorders, it is believed to be associated with past trauma or injury to the said area, and/or may involve some auto-immune components.

Exercises which can bring relief:

  1. Finger walk: Facing a wall at a distance of three quarters of your arm's length, use your fingertips of the affected arm to reach the wall at your waist level. Use your fingers to slowly walk up the wall just as in a spider motion till the level you are comfortable.
  2. Cross body reach: Use the unaffected arm to gently lift and turn the affected arm across the body; the shoulder should be stretched by applying gentle pressure on it.
  3. Towel stretch: Use both arms to hold a towel of about 3 feet in length behind the back horizontally; using the unaffected arm, pull the affected arm upwards.
  4. Pendulum stretch: Stand upright and then gently lean forward, using the good arm to support your weight. Let your affected arm hang low, such that free movements can be observed. Rotate your affected arm in a circular motion, preferably with a diameter of about a foot. 10 revolutions a day are ideal for beginners, which can later be increased. However, make sure that you are comfortable with this exercise, and allow your arm to move freely without stretching it forcibly.
  5. Armpit stretch: Using your unaffected arm, lift the affected arm on a table/shelf placed at your chest level. Bend your knees gradually, stretch your armpit gently, and then slowly straighten it. Try to stretch a little further with each bend, without forcing it on your shoulder.
  6. Inward rotation: Hook a rubber exercise band to a fixed position such as a doorknob; hold one end of the band with your affected arm such that your elbow makes a right angle. Gently pull the band about two to five inches towards your body, keep it for five seconds and then let it go.
  7. Outward rotation: Use both your hands to hold a rubber exercise band such that your elbows make a right angle with the band. Pull your affected arm away from your body by about five inches, keep it that way for five seconds, and then gently let it go. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
5538 people found this helpful

Acute pain in left knee .Since 2 year now it's acute after dengue fever in october.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Acute pain in left knee .Since 2 year now it's acute after dengue fever in october.
Pain due to Viral fever like Dengue, Chickingunya remains for few months to a year. You can apply Ice Massage in acute condition, after 12days, can apply Hot compression at painful sites. Good luck ! Thanks.
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I get a leg muscle pain whenever I go to work after a long vacation. Is there any cure for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have 10 year back pain. My back is very suffer. I have already many doctor treatment. But I not feel better so you advised me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have 10 year back pain. My back is very suffer. I have already many doctor treatment. But I not feel better so you ...
X-ray and mri firstly. Maintain your posture. Sit straight. Avoid long sitting toward bending and long standing, tk physiotherapy treatment swd ift and ultrasonic therapy. Then start stretching exercise in daily routine. Do strength exercise of back.
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I have been suffering from backache for 5 years I got lots of treatment but still not well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from backache for 5 years I got lots of treatment but still not well.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.
yes it can b arthritis. as u r at menopausal age 1start if ur not taking any calcium. tk calcarea phos 6x 4tab 3 times in a day. & continue it for a month.
1 person found this helpful
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