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Dr. Aiman Afandi

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
Dr. Aiman Afandi BPTh/BPT Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aiman Afandi
Dr. Aiman Afandi is a trusted Physiotherapist in HAL, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a BPTh/BPT . You can meet Dr. Aiman Afandi personally at Modern Family Doctor in HAL, Bangalore. You can book an instant appointment online with Dr. Aiman Afandi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajeev Gandhi University of Health Sciences, - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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277, 4th Main HAL 3rd Stage Jeevan Bheema Nagar Bangalore - 560075 Near BSNL OfficeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle aches when I walk, more so when I climb the stairs. Recently my right heel too has started aching.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 72 and an adjunct faculty at a B School in Mumbai. I live with my wife. Since last Feb my left heel and ankle ac...
Hello Lybrate user, If wearing of sports shoes is not of any issue at your working place than I would suggest to wear a good pair of sports shoes instead of formal shoes. That will help you immediately and will see the difference. Secondly, do calf and plantar fascia stretches regularly first when you gets up from bed in morning and in between during prolong stand &walk. Do some contrast bath, release a fascia structure at your using a tennis ball .this will definitely help you. If you find any difficulty to understand the process which I mentioned above. Kindly do visit a physiotherapist near by you he will explain all the protocols. Thanks& Regards.
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Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar nerve and median nerve. Now am goin daily to physiotherapy for treatment. Please tell me how much time it take to heal completely.

BPTh/BPT
Physiotherapist, Mumbai
Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar n...
As there is 2 nerve injury it will almost take 4-8 months more. Be regular with ex's.do it every 4 hours. It will help your recovery.
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I am suffering lower back pain and left leg pain every day I take high power painkillers if I don't take painkiller I can't walk also, In MRI scam L4 and L5 bit problem, one of doctor said to me sayatic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am suffering lower back pain and left leg pain every day I take high power painkillers if I don't take painkiller I...
Take ayurvedic medicine for 6 months it will be completely cured ras raj ras 1 tab vatkulantak 1 tab gugyoga ds 1 tab triloric cap 1 cap thrice a day with milk.
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Severe muscular pain in between knee to ankle. Also some swelling. Not released after hot pack.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe muscular pain in between knee to ankle. Also some swelling. Not released after hot pack.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am having pain in my left hand (opposite to the palm on upper side) frm last 5 days. Evn I applied moov olso. Bt no relief. please help me.

BHMS
Homeopath, Delhi
I am having pain in my left hand (opposite to the palm on upper side) frm last 5 days. Evn I applied moov olso. Bt no...
Pain could be because of some exertion,stress,sprain,infection etc. If you are not getting relief,get to a doctor privately..
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My body muscles are very poor and bones pain when I carry any work load. Can you please help me. I want to increase my hand's body muscles. I will be very thankful to you. Krishan 9911663629.

MSc
Dietitian/Nutritionist, Chandigarh
My body muscles are very poor and bones pain when I carry any work load. Can you please help me. I want to increase m...
Hi lybrate-user to gain hands weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless I sit for sometime. please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
4 people found this helpful
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I have developed a pain at the tail of my spinal chord since last month and also my leg and hip muscles strain sometimes as if muscle pull. I am taking medicines nerverich and evian LC. My question is that is this a neurological problem? Am i developing spondilitis? Also can I do yoga in this condition?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Do not do yoga with this problem. You appear to be having radiating pain starting from your lower back and spreading down. This could be due to a disc prolapse. Rest for a week and if the condition does not improve, then consult your orthopedic.
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I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x ray it any bone is not break. But pain is not going please advice me.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x r...
Most probably there's may be ligament injury or meniscus injury. Do mri of knee joint and then inform me.
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How does less back pain without taking continous medicine? my back pain has been given problem from one year. Please give me a suggetion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
How does less back pain without taking continous medicine? my back pain has been given problem from one year. Please ...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, a muscle relaxant can also be added for 5-7 days initially. - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 63 years male. 2 years back I had tingling and slight pain in left hand 3 fingers (thumb, index and middle. My efforts to investigated from general physician to specialist to neurologist were in vain. As suggested doctors it gradually cured. In two years it is limited to tip of the middle finger. However, still I feel that left hand has lost (very little) strength. Often feel tingling in chest and back side. I am type2 diabetic (border) taking glycometsr 500 in the morning and gp1 in the night. Other wise my health is perfect. I do pranayama, meditation. Will you please suggest me to get the above disorder addressed?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. All these symptoms of pain, numbness, parestheisas are due to involvement of nerve. It will be wise for you to get nerve conduction studies to understand exactly the region where your nerves are getting affected, and if it is due to compression somewhere, it can be addressed accordingly. But make sure that your sugar levels are under control always. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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I'm the teaching tennis guy from Chicago. A year ago I had my rotator cuff totally A few months later I had my hip replaced (which was the most painless surgery and recovery!) But in 6 15th I'm going in for my TKR. I was all confident and excited until I read about all

MS - Orthopaedics, MBBS
Orthopedist, Karnal
I'm the teaching tennis guy from Chicago. A year ago I had my rotator cuff totally A few months later I had my hip re...
Tkr is a wonderful surgery to get relived of pain! it is usually painless. You will require physiotheraphy and you should be happy post surgery!
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Sir. I am suffering from gas problem in 6 months. Please tell me what's the solutions. Also suffering in knee pain problem. I am in 34.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir. I am suffering from gas problem in 6 months. Please tell me what's the solutions. Also suffering in knee pain pr...
Calcium supplements for knee pain avoid long standing and do heat fermentation twice a day. For gas tk medicine like pan 40 and do gentle exercises 14 glass water per day and core strength exercise.
2 people found this helpful
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I had an accident on 15th dec 2015. As per my ortho surgeon, I have acl tear in my left leg due to which left leg is not stable. He is suggesting for arthroscopic surgery. But I am not ready for this as I have already had left elbow surgery with implants and I do not want any more surgery. I am able to walk properly as of now. But no running, no sports. Is there any other way out for this? Pls advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had an accident on 15th dec 2015. As per my ortho surgeon, I have acl tear in my left leg due to which left leg is ...
If complete tear then surgery must and partial tear then laser therapy and strength exercise is best it depend on your tear. You don't want any other surgery and you uv no problem to walk then start strength exercise but be care full start very gradually process.
2 people found this helpful
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I am 18 year old girl, and I have pain in my left arm without any reason. And it become painful day by day. What should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 year old girl, and I have pain in my left arm without any reason. And it become painful day by day. What shou...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I daily use jogging on treadmill since 2 years and previously player of badminton. Today after a span of six months I played two games of badminton. I got upper thigh pain from front side where leg joints to trunk. Please recommend remedy and possibilities of causes.

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Madurai
Hi You must do warm up and cool down exercises and stretches before and after match. By that you can avoid most of the sports injuries
1 person found this helpful
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I have pain above hip only left side. I don't know exactly where the pain that is on the skin or inner part on that area (kidney). In January I took USG abdomen & pelvic scan everything was normal. What is the reason for pain?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain above hip only left side. I don't know exactly where the pain that is on the skin or inner part on that a...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online .
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I am 31 years old I am suffering from back pain and pain at knee. In the x-ray report it shows growth in bone.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days Do back(spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
10 people found this helpful
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