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Dr. Ahmed Sattar

Psychiatrist, Bangalore

1000 at clinic
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Dr. Ahmed Sattar Psychiatrist, Bangalore
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ahmed Sattar
Dr. Ahmed Sattar is one of the best Psychiatrists in AECS Layout, Bangalore. He is currently practising at Dr. Ahmed Sattar@Aayug Multi Specialty Hospital in AECS Layout, Bangalore. Book an appointment online with Dr. Ahmed Sattar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayug Multi Specialty Hospital

#477, I Main, B Block, AECS Layout, Kundalahalli, Landmark: Near Ganesha Temple.Bangalore Get Directions
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My memory is very week. I always loss any think. By my week memory. How can I increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1.*You can’t improve concentration and memory without physical energy. Have healthy food habits and timely meals. Eat nutritious food. Avoid processed food, and street food. *. Physical exercise improves blood circulation to brain and improves clarity of thinking. * Concentrate on your work with enthusiasm. Don’t divert or try to perform multiple tasks at a time If the subject appears difficult, tackle bit by bit. *If you don’t understand first time, leave some time and try again when your mind is fresh. *Any amount of reading without understanding is a waste. *Jot down points in your note book and you remember the points better. *Underline important points. You remember them better. *Have good night’s sleep. Maintain timings. *. Give task to your brain. Avoid idling. *Stop multitasking.. *Play brain games.. *Master a new skill.. *. Have breaks and enjoy a joke with your friends. Continuous slogging makes you lose interest in your task. *. Be confident. You can DO IT. Homoeopathy has good treatment without causing adverse effects Take homoeopathic medicine Kali phos 30 once daily in the morning and in the evening for 7 days and give feedback
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Dear Sir, My brother age 35, BE , M.Tech anh he was pursuing PHD too. He is married and has 7 year old son too. Is mentally affected from last 4 years. He is not ready to take medical advise or treatment. His went to Dr. Batra. And he rarely takes medicine. Once in a week only. But he left his job, his anger is very high, keeps on fighting with everyone. Can you suggest us, how we should convince him for medical treatment. Or is there any NGOs who come to home and help us in this matter. Please advise. Regards

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, May be because of the PhD stress and other education and emotional stress triggered the anger in him. Before diagnosing him as having emotional disorder, please consult a psychological counselor, who identifies the problems behind his anger and should advise correct remedial measures. Take care.
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me sir.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me...
It is normal to feel low after losing a close one. But continuing to feel depressed will not help you in any manner. You can keep the person alive in your thoughts and heart always, try and do some charitable act in their name or anything else you feel they liked and would appreciate you doing. This should help you to look forward to life and also give you some motivation.
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Stop Smoking

M.Ch, MBBS
Neurosurgeon, Bikaner

Smoking is bad for the spine.

You already knew that smoking is bad for your lungs and other organs, and that it puts you at greater risk for multiple kinds of cancer – now here’s another reason to steer clear of that increasingly unpopular habit. 
Not only does smoking reduce bone strength and blood flow that your spine needs to stay strong, but it also delays the healing process when you’ve been injured and reduces your likelihood of leading the physically active lifestyle that keeps backaches at bay.

Hi sir i' am medical student, I have stuttering problem for 10 years so i' m not able to answering the questions and not communicate with patients. What is the treatment for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stuttering or stammering could be due to two reasons. One is physiological where vocal chords are involved. Speech therapy is the remedy for that. Second is psychological issues. Stammering therapy should be a treatment option along with awareness and counseling. Take care.
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I am having memory lose and low memory so I can't remember some thing. So in exams my memory was emty.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am suffering from depression. Its like a black hole. Gaping me in every sec. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I have a habit of not remembering things I put on particular places like if I put my bikr keys at some place then after some time if I have to go outside I can not remember where it is! how can I overcome this disease?

BHMS
Homeopath, Faridabad
Hello, there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1. Choline: good sources of choline include liver, milk, eggs and peanuts. 2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin b3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin b9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin b12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3. Vitamin a: the foods highest in vitamin a are any pigmented fruits and vegetables and leafy green vegetables. 4. Zinc: zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal vitamin a levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: take homoeopathic medicine for increasing memory - anacardium 200/ once daily.
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Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base end are very pain. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
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I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my studies.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my...
You are probably not getting adequate, restful sleep at night. This causes drowsiness in day time, decreased concentration and attention, and irritability. This will affect your work and studies and general well being in the long run. Try to get proper sleep at night. Avoid coffee or tea for up to 5 hours before sleep. Maintain same time for waking and sleeping. Avoid watching TV before sleeping. You can consult me for further management if required.
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I am 25 years old male and I have less confident about my speaking and activities. How to improve my spontaneous speaking and thinking? Please I am facing lots of problem because of this. Help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25 years old male and I have less confident about my speaking and activities. How to improve my spontaneous spea...
its a process not to be achieved in a week. get cool ur mentality. do some home work before a glass. take image as a other person. put a question in mind and answer. then after few weeks do it with a friend. while study give attention to the detail. and feel that "I will be successful" do it. build self confidence.
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I am suffering from severe tinnitus. I know there is no cure for tinnitus, but is there any therapy which can help me to get reduce its effect so that I can concentrate on my studies.

DORL, MBBS
ENT Specialist, Faridabad
Tinnitus and vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.
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How to memorize what I read I mean regarding subjects , i generally forget the things .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Do the following diligently: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Iam a chain smoker for the last ten years. Iam 43 now. Now I have stopped how to regain the strength again.

BHMS
Homeopath, Faridabad
Hi, take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Revert me after 1 month.
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Hi I am 27 years old. I have a small scratch on my left arm by a sharp iron piece. At the time time of injury, I did not take any first aid or medical treatment. I left it like that and now it gives a lot of pain everyday. Please help me to overcome this problem?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, depending on how old is the scratch, you must first take a tetanus injection. And if the injury is very severe, some pain is natural.
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Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do needful answer or suggest remedy for this problem.

MBBS
General Physician, Mumbai
Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do n...
For pain take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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I am 20 years old I am smoking cigars vigourisly I want the remedy to stop the smoking how can I do it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
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My Father in law aged 65 years has recently diagnosed for parkinson's disease. He is suffering from shaking of hands and legs, poor speech, slow response. What should I do for fast recovery apart from medication.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
My Father in law aged 65 years has recently diagnosed for parkinson's disease. He is suffering from shaking of hands ...
Hi Am sorry for your family. Parkinson's is a long term condition .the cloud in the silver lining is medications r effective. BEING PATIENT is the best thing you can do as many a times it takes a while to figure out the right meds/doses/combination. See to it that he is productively engaged as depression hits many with Parkinson's. Hope this helps Rgds.
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Schizophrenia was diagnosed a year ago, patient is under treatment of Oleanz (01 tab./ day ), condition is progressive with lot of improvement. Although we are regular in medicine, but we have heard that any gap of even one day in medication may cause a "relapse" is that true? We are under stress after hearing this, kindly guide.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in. Welcome to the forum. This is a commonly asked question and a very valid concern. Medicines for schizophrenia, to be effective, need to be taken daily. Frequent missing of doses will lead to a sub-optimal outcome. After adequate control, if the medicines are stopped for sometime, generally the symptoms do not emerge immediately and generally there is a lag period of few weeks to several months. But if symptoms are inadequately controlled, symptoms can re-emerge much earlier on stoppage of medicines, sometimes even in a few days. Coming to your specific question: Although advised to not miss even a single dose, it is only human that many patients occasionally miss a dose. However, if the treatment is mostly regular, and symptoms are mostly controlled, an occasional missing of dose should be of no consequence, and is a common scenario in clinical practice. So don't worry too much about it, try not to miss a dose, but if you do miss, it is ok, don't get too worried, be careful the next time. Take care!
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01. Disturbance in the memory 02. Wants to do things in a hurry 03. Strange ideas and notions along With fears come into my mind 04. Looking forward to times when I am Nervous 05. Thinks understanding will and Must fail 06. Fear of death 07. Sadness, confusion and melancholy 08. Faintish and unsteady And also situation make worse in hot weather I have these problem. What is that type problems. please tell me some medicine.

Masters in Clinical Psychology
Psychologist, Lucknow
01. Disturbance in the memory
02. Wants to do things in a hurry
03. Strange ideas and notions along
With fears come i...
Consult a psychiatrist for medication but your problem also requires psychotherapy- consult a psychologist online or in person for same. You seem to be heaving anxiety disorder.
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