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Dr. Agam Kumar

Orthopedist, Bangalore

150 at clinic
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Dr. Agam Kumar Orthopedist, Bangalore
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Agam Kumar
Dr. Agam Kumar is a renowned Orthopedist in Peenya, Bangalore. You can consult Dr. Agam Kumar at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Agam Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jai Maruthi Hospital

208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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Hello doctor I am 21 years old male. Nowdays I feel body pain and backache alot. While sitting in office suddenly my back started paining and moreover now my whole body is paining it happen 1-2 times in a week. Please suggest me and anything serious.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitamin b12 and vitamin d everything this normal but still am suffering from lower legs burning and pain even my hands also sometimes my stomach feels discomfort and feeling lazy and so on pls suggest me what I have do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 23 years old. Recently I have done my preventive health check it includes cbc, fbs, urine test Usg echo tnt vitam...
You should take acupressure treatment and take biochemic mag phos200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am 39 years old man suffering from back pain last 6 months what should I do for precaution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but haven.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but ha...
Backpain at young age is due to muscle strain resulting from improper posture or disc degeneration. You can follow these simple tips to get relief. If problem persists you will have to consult. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream over back followed by warm fomentation. 6.Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
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I am having severe hand pain. I had done physiotheraphy but was okay till it was over. Then again it started in 1 month. Ayurveda gave me relief for a longer time. Ayurveda said its because of swelling and physiotherapist said muscle cramp. Let me know what to be done. I am from bangalore.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Ahmedabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
You suppose to take care regarding ergonomics, should work on sitting postures. In your particular case we need to know which is the causative factor not allowing pain relief after that we can help you better.
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Sir I am suffering from leg pain from some days. When I walk then my legs have pain.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Sir I am suffering from leg pain from some days. When I walk then my legs have pain.
As you mentioned you r wt. 95 it is too high at this age. You r legs are taking too much efforts. Reduce the weight. Avoid long. Standing. At one place. Sit in between. Avoid prolonged continuous walking. Take rest in between. Refresh you r self and then start. Take more of calcium. Magnesium. And. Protein suffficient food. Such as milk. Eggs. Spinach. Carrots. Green vegetables. All cereals. Ths.
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Heel Pain: Know its Causes and Treatments

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Heel Pain: Know its Causes and Treatments

Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating. 

The cause behind heel pain is typically associated with excess usage of the heel bone (learn more about to maintain bone and joint health). Straining of your heel occurs if you excessively pound your feet on surfaces that are hard, or you are overweight or even if you wear shoes that do not fit your feet properly. These strains cause irritation in the muscles, bones or tendons that are present in the heels. Some of the other common causes include: 

  1. Heel Spurs: Development of heel spurs occurs due to the continuous stretching of the lining, which covers the heel. Upon continuous stretching, pieces of the lining tend to break off. Development of heel spurs is common in athletes who frequently jog or run. People who are obese also tend to experience pain due to heel spurs.
  2. Plantar Fasciitis: Development of Plantar Fasciitis occurs due to the inflammation of the tendinous tissue that connects the heel to the ball of the foot. Development of Plantar Fasciitis is common in athletes who frequently jog or run as well as people who wear shoes that don't fit the feet properly. It may occasionally be associated with Vitamin B12 deficiency and raised uric acid in blood 
  3. Achilles Tendinitis: This is the inflammation of the Achilles tendon. Achilles Tendinitis occurs commonly in people who have active lifestyles, such as people who are joggers, runners or even dancers. 

Treatment-

Physical therapy, medication or alternative treatments can be used to treat this form of pain. Medications for heel pain can only be in the form of anti-inflammatory drugs. Although these oral medications cannot significantly relieve heel pain, some injections containing substances such as corticosteroids, as well as Arthrocentesis (removal of fluid present in joints using hollow needles) might be able to provide relief. Recently PRP (Platelet Rich Plasma) injection have been found very useful in treating recalcitrant Plantar fasciitis and heel pains. 

Common practices that can be used to relieve discomfort include: 

  1. Application of ice to the heel for a duration of 15 minutes daily. 
  2. Utilize over-the-counter pain medications .
  3. Have adequate amounts of rest .
  4. Wear shoes that fit properly .
  5. Walking on tip toes to stretch the plantar fascia helps to relieve heel pain.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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I am 25 years old. I have problem regarding with my hand. My hand is very painful last 3 nights.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 25 years old. I have problem regarding with my hand. My hand is very painful last 3 nights.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
4 people found this helpful
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