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Dr. Af Gowda

General Physician, Bangalore

Dr. Af Gowda General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Af Gowda
Dr. Af Gowda is a popular General Physician in Vijayanagar, Bangalore. You can consult Dr. Af Gowda at Novel Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Af Gowda on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 579, 7th main road, 1st Stage, VijaynagarBangalore Get Directions
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Hey, I am 24 year male, I am addicted of masturbation since last 10 years, I do it daily once or twice. I am in relationship and we are about to marry, Please tell me does it harm in my married life? When I masturbate I release my sperm soon And my penis is quite small and thin, Please tell me to make it large and strong Please fix my problems.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hey, I am 24 year male, I am addicted of masturbation since last 10 years, I do it daily once or twice.
I am in relat...
Sir, Now that you are getting married, you can stop masturbation. Size of penis is not important, sexual satisfaction is important.
1 person found this helpful
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Hpw can we take aside from alcohol What are common symptoms of dengue How can we save ourselves from it.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Hpw can we take aside from alcohol
What are common symptoms of dengue
How can we save ourselves from it.
Will power give it up for ever once and for all take a strong pledge. Dengue is bone breaking fever and may have rash low platelet counts bleeding tendencies.
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I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) are paralyzed and have no sense. What medicine I should take. Pl advise.

BPTh/BPT
Physiotherapist, Kota
I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) a...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 21 year old male and last year I had suffered from jaundice. I took treatment. But still my urine is in yellow color. What I do?

MBBS
General Physician, Cuttack
I am 21 year old male and last year I had suffered from jaundice. I took treatment. But still my urine is in yellow c...
Get your Liver function test done and consult physician. Drink plenty of water(3-4 litres daily) and have bland diet, avoid spicy, oily and fatty food
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Hi, I have one problem with my private part. When it erects and when I tried to pull the skin, it hurts. Do I need to consult doctor for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I have one problem with my private part. When it erects and when I tried to pull the skin, it hurts. Do I need to...
Dear lybrate-user. I can understand. You are 25 and you are noticing this problem just now? If you are unable to retract the penis foreskin, you need circumcision. Circumcision is a small surgical procedure with which the foreskin is cut a little bit to facilitate the retraction. Do consult a surgeon. Take care.
1 person found this helpful
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I regularly caught with cold, what should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Repeated cold is showing that your body immunity is so weak. Within nasal septum mucus generating cells react for external infections to flush them out. In case of lowered immune system the sensitivity increases and repeated attack of cold seen. Buddy you have to increase your body immunity to overcome. I have to give a managed treatment for complete remission. General treatment will not able to give you permanent relief. Contact me in private if needed
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Lots of pain in stomach.what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Lots of pain in stomach.what to do?
Take sootshekhar ras. Maha shool and shukti with honey two times a day. And 1-1 tab chitrakadi vati and shool vajrini vati two times a day after lunch and dinner.
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How to prevent from getting dengue if my daily routine passes through environment prone for dengue.

MBBS
General Physician, Cuttack
How to prevent from getting dengue if my daily routine passes through environment prone for dengue.
You have to take anti mosquito measure like use of mosquito net, mosquito repellent, spraying insecticide in the surrounding, wearing full sleeve shirt, discarding empty containers for collection of water and mosquito breeding etc
2 people found this helpful
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I am 17 years old I am suffering fr headache for last 2 months so please suggest something new tablet.

BHMS
Homeopath, Raebareli
I am 17 years old I am suffering fr headache for last 2 months so please suggest something new tablet.
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I am a 40 year old man. I am feeling some breathing problem. What should be dose for nebulization for me.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, copd (emphysema/chronic bronchitis, pleural effusion, chest wall injury, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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Dates (khajoor) - how helpful for a diabetic person. Can he/ she consume 3 to 5 regularly?

MBBS
General Physician, Jalgaon
Dates (khajoor) - how helpful for a diabetic person. Can he/ she consume 3 to 5 regularly?
Yes It contains minerals and trace elements, natural sugar (very less contents), vitamins Can take 3 to 4 dates daily
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I am 67 years Male and a Diabetic Patient for the last 27 years. I have undergone an angioplasty (balloon) for one leg previous month, due to lack of blood circulation for two legs. After that I am taking the following medicines. 1. Stiloz 50mg, 2. Atorva 20mg, 3. Clopilet, 4. Ecosprin 150 mg along withGlyciphage tab.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 67 years Male and a Diabetic Patient for the last 27 years. I have undergone an angioplasty (balloon) for one le...
Try to include the below mention foods in your diet on regular basis for better results and speedy recovery. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
4 people found this helpful
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I am planning for 'MASTER CHECK UP' for my Mom & Dad. They are above 50. I jst want to know what are major & important test that should be performed for them which should not be skipped during test. Yet the testing department will do there work. But i jst want to know for my consideration. Thanks !

MD - Medicine, MBBS
Cardiologist, Panchkula
Haemogram. Fbs, pp sugar,lft's kft's lipid profile uric acid scalcium Urine c/e ECG,Lung function test, x-ray chest, u/s abdomen,TMT, echocardiogram.
1 person found this helpful
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I am sufferingfrom vital fever. What are its effects and what precautionshould be taken.

BHMS
Homeopath, Chennai
I am sufferingfrom vital fever. What are its effects and what precautionshould be taken.
Dear lybrate user take plenty of rest and fluids, homoeopathic medicines will give you quick relief.
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What is the treatment for dengue fever and what are the signs and symptoms.

MD - Alternate Medicine, BHMS
Homeopath,
What is the treatment for dengue fever and what are the signs and symptoms.
It is a viral fever. So no specific treatment for it available in allopathy. The only thing is you need to drink as much as more water. 4-5 litres in a day.
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I am looking for a healthy slim fit body. But I'm very thin. And I can not eat properly. And so on. So please tell me what will I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am looking for a healthy slim fit body. But I'm very thin. And I can not eat properly. And so on.
So please tell me...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I have a lot of itching n a homeopath says it is a type of fungal infection along with hairfall how to overcome this problem n how do i recognise scalp psoaris ?

MBBS
General Physician, Delhi
Welcome for fungal infection apply candid lotion twice a day topically. Shampoo scalpe twice a week. Capsule benadryl daily one at bed time.
1 person found this helpful
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Naso(nerves) me jalan kyu hoti hai ?

MBBS
General Physician,
Various reasons can lead to these conditions like vit b12 deficiency and diabetes and many more reasons are there as your taking multivitamnis and if your not getting relief undergo a routine cbc and blood sugar fasting and pp and consult again thank you.
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I have asthma from age 13. Now my age is 16. I am taking Montek LC kid on alternate days. What should L do to fully stop using this tablet and cure asthma? Will my be cured before 20 years of my age? Hat should be my other medicines and what should be my diet and some specific things to eat. W hat exercises should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have asthma from age 13. Now my age is 16. I am taking Montek LC kid on alternate days. What should L do to fully s...
All exercise, avoid cold and sour foods. use asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution and allergens
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