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Dr. Adrian Bragnza

Ophthalmologist, Bangalore

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Dr. Adrian Bragnza Ophthalmologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adrian Bragnza
Dr. Adrian Bragnza is a trusted Ophthalmologist in Rajaji Nagar, Bangalore. You can meet Dr. Adrian Bragnza personally at Narayana Nethralaya in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Adrian Bragnza on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Narayana Nethralaya

121/C, Chord Road, 1st Block, Rajaji Nagar, Rajaji NagarBangalore Get Directions
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There is a general problem were I had to rub my eyes and ears continuously. Do know why it is happening.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
There is a general problem were I had to rub my eyes and ears continuously. Do know why it is happening.
Rubbing of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take care.
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Vision is blurry for long objects. Do I have numbers or dry eyes? Problem is since 3 years now.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Vision is blurry for long objects. Do I have numbers or dry eyes? Problem is since 3 years now.
Hello this could be due to uncorrected refractive error (most likely) as dry eyes has other symptoms also. Having said that, I would recommend you to consult local ophthalmologist and get eyesight checked.
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I m 21 year old. One year before I used to study for 7 to 8 hours for about 8 to 9 months. I used my brain intensively. I did not study like this before. Since then I have pain in my head and dizziness all the time. Now I can't study more than 15 to 20 minutes due to starting pain. My eyesight is going to be weak. Please. Suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 year old. One year before I used to study for 7 to 8 hours for about 8 to 9 months. I used my brain intensivel...
First and foremost thing you will noww i to immediately visit an Eye specialist for your weak eyesight.Once you start wearing spects ,your headache and dizzines will be gone.But if you still face same complaints then consult mee.Being a homoeopath,I will ssurely guide you in the right direction.
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I am 17 years old and I can't see better even wearing spectacles so what can I do?

BHMS
Homeopath, Faridabad
I am 17 years old and I can't see better even wearing spectacles so what can I do?
Hello, get your eyes tested again by an eye specialist. Do these exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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How to become healthy from skinny. What should be the diet for this? And what to do if having weak eye sight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to become healthy from skinny. What should be the diet for this? And what to do if having weak eye sight.
Take milk and milk products, eggs sprout, nuts in your diet. Take vitamin a everyday in the form of carrot tomato for good eyesight.
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Sir/madam Which typy of glasses i shall use for my eyes ? I sit infront of computer, bike drive both day and night, and now for the sun season. Please suggetion.

Ophthalmologist, Bangalore
Hi, You have to have an eye exam to make sure your eyes are normal and don't have any no. If you do have a small no. It can be incorporated in the glasses which will reduce eye strain for computer work. You can take photo chromatic glasses which will act as sunglasses in the sun. Also go for the anti-reflective coating which help reduce the glare at night.
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I have an eyesight wit point of 9.00&6.5.wearing glasses from past 6 years. But the sight doesn't remain constant. Now am thinking to get laser treatment. So is it a good option for me. And I had an injury in the eye at the age of 4 years. So what's your advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have an eyesight wit point of 9.00&6.5.wearing glasses from past 6 years. But the sight doesn't remain constant. No...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%.
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A sticky substance comes in my eyes every time which sometimes causes irritation in my eyes. That substance becomes creates problem in my vision. Please help me with a proper remedy.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
A sticky substance comes in my eyes every time which sometimes causes irritation in my eyes. That substance becomes c...
Hello lybrate-user. Sorry about your problem. It can be quite cumbersome to have a lot of discharge (sticky substance) coming from the eyes. There are multiple causes associated with it. Let me enumerate a few for you: (1)(1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. The basis of all these aforementioned problems is improper/ inadequate eye hygiene. Usually the body hygiene is taken care of quite well. This is not the same with the eyes. The reason being that we tend to rub our eyes with fingers, use handkerchief, clothes, etc. This would cause a lot allergy, bacteria and dust to get transferred to the eyes. So the prime thing to be remembered is to avoid touching the eyes with the above mentioned things. A good idea would be to keep washing your eyes 4 to 5 times daily with clean hands and clean water. This would enable the debris and the dust to be debulked and washed off. You could also use a lubricant eye drop 5 to 6 times daily along with an antibiotic eye drop 4 times in a day. Cover your eyes with appropriate wear (helmet/ sunglasses) when going out in dust or polluted environment. On the whole, adopt a holistic approach rather than just resorting to the medications. This will succeed in relieving you off your problems. Take care. Hope my suggestions helped you. Take care.
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