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Dr. Aditya Subrahamanyam

Psychiatrist, Bangalore

400 at clinic
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Dr. Aditya Subrahamanyam Psychiatrist, Bangalore
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aditya Subrahamanyam
Dr. Aditya Subrahamanyam is a renowned Psychiatrist in Jayanagar, Bangalore. You can consult Dr. Aditya Subrahamanyam at Manasa Neuropsychiatric Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Aditya Subrahamanyam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Manasa Neuropsychiatric Hospital

# 125, 10th Main, Jayanagar 1st Block. Landmark: Near E-zone, Ashoka Pillar & Andhra BankBangalore Get Directions
400 at clinic
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Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining body so what I do I call my doctor he told me come 14th of spt. So what I do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining bod...
Hi,For fever and body pain you can take paracetamol tablet one or two..As for as possible avoid medication during this time.
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I am 20 years old. I have body pains from last 2 days. I used medicine but pain became more. So what precautions I should take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I have body pains from last 2 days. I used medicine but pain became more. So what precautions I sh...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 20 minutes regularly best wishes.
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I am 25 year old female. I have a real short temper and get angry at everyone around me which is having an impact on my relations. Please advice.

MD - Homeopathy
Homeopath, Aurangabad
Ignatia 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
1 person found this helpful
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What are the effects of cigarette smoking and alcohol drinking? Thank you for your answer.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
In combination they can trigger off cirrhosis of the liver. Each has a lot of dangerous effects if taken alone too and that list is too much to write here. The combination is really very harmful. I advise you particularly to give up smoking and drink in moderation, if you can do so. Otherwise give it up immediately.
1 person found this helpful
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Hi i am 41 yrs old and i m going true bad condition course my son is very naughty and I get angry on him and beat him I just don' t understand what I say and do please advise me to help me make things better.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
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I am very bad in remembering things. My memory is very bad. Is there any way to improve my memory?

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
Usually memory will get affected after a traumatic head injury or any other issues in the brain or age related wear and tear only. People may feel that their memory is very bad during their stressful situations or while during the depression. There is no medicine to improve the memory.
2 people found this helpful
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Hai sir I have too much of bodypains is there any way to overcome from that problem.

BHMS
Homeopath, Mohali
Hai sir I have too much of bodypains is there any way to overcome from that problem.
Hello these bodyaches may be due to change of weather. You can take rhus tox 30, 5-6 globules twice a day.
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BPTh/BPT
Physiotherapist, Delhi
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
8 people found this helpful

I am suffering from depression for many yrs. And relapsed with this disease several times. Now for the last two yrs. I am on Prothiaden 75/50/25 mg. How can I cure myself without spending too much

MD - Psychiatry
Psychiatrist, Udaipur
Hi, depression is chronic mental health issue like hypertension and diabetes. If u are on medicine and u are doing well then go with same medicine in appropriate dosing. For symptoms that relapse u mark, write down in ur diary as warning sign and inform other caregiver to give support at the time of crisis. U also try to change ur daily routine activities so that u feel more relax and cheerful
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I am 33 years old man taking cigarette from the age of 24 I want to leave it, I want to ask you effective medicine to leave it.

D.P.M, MBBS
Psychiatrist, Nagpur
Tab buprenorphine in prescribed dose of 150, or 300 mg depending on your weight, no of cigarettes consumption, nicotine chewing gums for replacement, there one more drug named as champix you can search about it.
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I'm 30 years. My brain always thinks a lot. It continuously one other the topic. It won't stand on one topic. My memory power is very bad. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI 1X ( Wilmar Schwabe India) Chew 2 tab 3 times daily for 2 months
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I am 48 years old. I have habit of drinking alcohol. I want to quit drinking. Pls suggest me medicine for my problem.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
There are so many medicines in the market. Allopathic, ayurvedic and e. T. C. But it is behavioural problem. When your mind is strong. You can control your thoughts. The mind status should be stable with the help of psychologist. Mind control it is permanent therapy. Medicine works for some time after that then the same status there is no usage. You are unable use continuously medicine. Then you feel some time alcohol is better than medicine. Short time medicine capability. Where as behaviour therapy is permanent method there is no side effects. It is total life style modification method. It is better to consult a very good psychologist in your area. Ok best of luck.
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Few months before my daughter met with a girl who is 13 years old and who lived nearby area, but after sometime we came to know that girl is not good by character then we separated our daughter from that girl, even our daughter realised that but after separation my daughter feels very loneliness and she has no interest in anything, I believe she is struggling with Borderline Personality Disorder, kindly help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Few months before my daughter met with a girl who is 13 years old and who lived nearby area, but after sometime we ca...
Looks like she is not open to you,make her feel you are her best friend & she can discuss all with you. Talk to her a lot but avoid directing. In some time she will forget all recent past. Take care she is going through her teenage time when some wants real friend. In fact she is confused about all physical & psychological alterations in her life. Be her best friend all will be fine,mind it you should be honest not to share her talks with anyone.
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How Can I Easily Stop Smoking, While I am addicted, and it is really very tuff to me, but I can feel that it effects very badly on my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help by in-person or audio/video please give us feedback after trying.
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