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Laparoscopic Cholecystectomy Procedure
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I am 19 years old boy. I have wrinkles of forehead. And also my face is looking like an 25 to 30 age men. I need some anti aging tablets to make me as a 19 age boy. I saw some antioxidant products. I. E" ADVANCED ANTIOXIDANTS daily supplement" please tell me whether I use this tablet or you have any tablets better than this.
I am 23 years old man. I am having black marks in my shoulder and also increasing the dots day by day. How to cure this problem?
Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.
I am priyanka, 23 years old. I am suffering from acne black spots on face. I am using kojic acid cream recently. Is that cream get rid of black spots? I am suffering from large pores on my face. Is there any cream to get rid of pores?
I have a lot of blackheads on my face, I remove it several times but they appear again and I got a mole on my nose also how I can relieve from these problem?
What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.
Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.
Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.
Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.
Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C
Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.
Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.
Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.