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Dr. Adinarayana Makam

MBBS, MRCOG, CCT

Gynaecologist, Bangalore

22 Years Experience  ·  0 - 500 at clinic
Dr. Adinarayana Makam MBBS, MRCOG, CCT Gynaecologist, Bangalore
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Adinarayana Makam
Dr. Adinarayana Makam is one of the best Gynaecologists in Yeshwanthpur, Bangalore. He has over 22 years of experience as a Gynaecologist. He has completed MBBS, MRCOG, CCT . He is currently practising at People Tree Hospitals in Yeshwanthpur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Adinarayana Makam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore Medical College - 1995
MRCOG - Royal College of Obstetrics & Gynaecology - 2003
CCT - Royal College of Obstetrics & Gynaecology - 2004
Awards and Recognitions
Gold Medal in MD (OBG) Rajiv Gandhi University of Health Sciences
Winner of Academic Gold Medal for Anatomy
Professional Memberships
General Medical Council (GMC), UK
RCOG

Location

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# 2, Tumkur Service Road, Opposite Taj Vivanta, Goraguntepalya, Yeshwanthpur. Landmark:Near BMTC bus stop, BangaloreBangalore Get Directions
300 at clinic
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2, Tumkur Service Road, Goraguntepalya Landmark : Near BMTC Bus Stop and Opposite Taj VivantaBangalore Get Directions
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89, 17th Cross, MC Layout Landmark : Near Balagangadharnath Swamy Metro StationBangalore Get Directions
500 at clinic
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Treatment of Treatment of Breast Cancer

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Management of Abortion

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Doctor, I am going through a vaginal Yeast infection from last 2 month. I found that my stomach is not good, I do not eat much but from past 15 days I used to go for poop 4-5 times a day, I feel constipated. Is it can be a symptom of any Infection.

MBBS
Sexologist, Panchkula
Symptoms you are feeling are not due to infection. Follow these, do slow and deep breathing relaxation exercises in the morning to be mentally strong for 30 times. Take proper balanced diet with lots of fibres. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily. Give me more details of your yeast infection like itching, pain, any foul discharge.
2 people found this helpful
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I am 30. We are planning for family. Last month we tried from the 8th day of my periods to 22nd day but this month I again had my periods. I am very depressed. Please advice us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, god is great, need not to worry. You may take side effect free ayurvedic medicines and follow diet plan. You may blessed by baby if both of you do not have any problem. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant
1 person found this helpful
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Coughing during pregnancy is safe or not what to do ? Can not she take any cough syrup ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Coughing during pregnancy is safe or not what to do ?
Can not she take any cough syrup ?
Coughing is not good in pregnancy. Do saline gargles. Avoid cold and sour food. Can take cough syp. No relief get investigated to know cause and then plan treatment.
16 people found this helpful
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Hello Doctor, I am 34 years age my married had completed 1 and half years but when I was trying to sex with my wife I was try to penetrate but can't. Please give me suggestion.

MD-Pharmacology, MBBS
Sexologist, Delhi
Hello Doctor, I am 34 years age my married had completed 1 and half years but when I was trying to sex with my wife I...
Generally these kind of concerns are very common. Performance anxiety is a common issue raise in people.
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Imperative Information Women Need to Know About Labioplasty

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Imperative Information Women Need to Know About Labioplasty

Lip Correction is performed by women who want reduction of the inner lips on the outside of the vagina or labia minora. The reduction is done as many women are uncomfortable with the shape as well as the size of their labia. The swelling of the labia often causes discomfort in exercising, and women are unable to wear bathing suits as well as fitting clothes. It also causes interference in the sexual activity and sometimes it becomes very embarrassing and difficult to maintain basic hygiene.

There are numerous variations in the thickness, size, color and shape of the vaginal tissues and not many women are aware of the prominent size as well as size of their labia. There are many women who are not at all concerned with the appearance of the labia. However, some women who suffer from these symptoms are very upset and feel their self-image is diminished, and it is important in such case that reduction of the Labia minora be done. It is through Lip Corrections that women can take control of their body and reshape their labia just like women who do augmentation of their breasts.

It is very important to know everything about Lip Correction before opting for this surgery. It is important to do some research online and visit websites that provide information on vaginal surgeries. The surgical techniques that are used for Lip Corrections are many, but it must be conducted by a certified surgeon who is well-experienced and does the vaginal rejuvenation with perfection.

When Must Lip Corrections Be Considered-
Lip Corrections is a surgical process, and that is done specially to correct an outsized or irregular labia minora. The tissues adjacent to the vulva of the vagina are reduced, and this surgery is done both for aesthetic reasons as well as for medical purposes. The surgery can be considered by a woman at times to feel physiologically and emotionally good, and at times it is done for purposes like.

  • Irregular shape of the labia
  • Oversize of the vaginal folds
  • Protruding labia
  • Discomfort caused due to thickness of the Labia
  • Labial disease that can occur after childbirth
  • Duration of Surgery

The excess skin is cut, and then it is sewn over the edge during the surgery. The disadvantage of this surgery is that after the surgery, the long vertical stitch line gives the area an unattractive appearance. It takes approximately an hour and half for the surgery to take place, and the patient is generally given local anaesthesia during the surgery.

3382 people found this helpful

Hello sir, I am male 19 year female old and have vaginal inflammation. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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Health Benefits of Flax Seeds

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Health Benefits of Flax Seeds

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also known as “Alsi”, have amazing benefits and are recommended by all nutritionists.

Listed below are a few benefits of flax seeds:

  1. Help in losing weight: Flax seeds are loaded with required fats and fibre and consuming a handful of these seeds will make you feel full for longer. This reduces the temptation to binge eat and results in fewer calories consumed during the day. The ALA (alpha-linolenic acid) fats present in the flax seeds have also been found to reduce inflammation.

  2. Maintain heart health: Flax seeds are almost phenomenal as the fats contained in them are unsaturated fats which are wonderful for your health. Because these fats remain in the form of ALA fats, they help you in maintaining and improving heart health by reducing bad cholesterol and retaining the good cholesterol. Thus, the chances of getting a stroke or an attack are relatively low.

  3. Flaxseeds are High in Antioxidants (Lignans): Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

  4. Improve colon health: These seeds are packed with fibre and are very low in unsaturated fats. This makes them useful in improving digestive health. Also, the fibre content makes bowel movements smoother and reduces constipation and diarrhoea.

  5. Healthy, supple and glowing skin: Adding flax seeds to your daily diet is a great idea as they are packed with ALA fats and Vitamin B which help in reducing flakiness and dryness of skin. Consuming flax seeds regularly also helps in getting rid of the symptoms of acne and eczema and are proven to reduce dry eye syndrome and puffiness. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4867 people found this helpful

I had unprotected sex with my gf on 25 jan. And also give ipill on same day within few hours. Than I had unproductive sex again On 26, 27, 28 jan. Between 4-7 Oclock and I had given a ipill again on 28jan. Between 4-6 Oclock. My gf periods will start from 3 Feb. Tell me what is the possibility for pregnant. Give me side effect of ipill tablet. And suggestion also.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex with my gf on 25 jan. And also give ipill on same day within few hours.
Than I had unproductive...
Remember first principle- I pill is only for emergency it is not family planning method. There are many family planning methods. I pill changes hormonal balance. Chance of pregnancy very low, one has to wait for period or observe missing period and do test to be sure.
7 people found this helpful
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Is it ok to take flax seeds powder after lunch n dinner for height gain? I hope it will not make me fat?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it ok to take flax seeds powder after lunch n dinner for height gain?
I hope it will not make me fat?
Flax seeds are known to bring down cholesterol , I have no idea whether they lead to increase in height . Take high protein diet , drink lots of toned milk and milk products like curds and lassi, do stretching exercises. Girls do gain height after 19 years , do not follow the data that shows girls stop growing tall after they get their periods.
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5 signs which indicate that you are suffering from an underlying health issue

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
5 signs which indicate that you are suffering from an underlying health issue

It may happen sometimes that you suffer from an undiagnosed medical condition in spite of appearing healthy outwardly. However, your body gives you constant warning signs to indicate that something is wrong with your health. Here are some signs which may be early symptoms of some severe health issues and should not be ignored.

1. Sudden weight loss - If you are not suffering from obesity and you have lost excessive weight in the past 6 months you need to consult your doctor. This sudden drop in weight can be caused by underlying conditions like hyperthyroidism, liver disease, cancer or diabetes, interfering with the way your body absorbs nutrients.

2. Persistent high body temperature - Persistent fever can ring an alarm indicating an underlying cause like UTI or tuberculosis. Lymphomas, which are cancerous, may also be responsible for this persistent fever. If your temperature continues to be 103 F or more or if you continue to have fever for more than 3 days you should consult a doctor immediately.

3. Difficulty in breathing - If your breath is short it can be due to a hidden health problem. Extreme temperatures, obesity, and strenuous exercises are mainly responsible for this shortness of breath. However, if these are not the causes of your breathlessness, you might be suffering from bronchitis, asthma, the blood clot in the lung, pneumonia or any other heart or lung diseases.

4. Bowel incontinence - If you notice unexplained changes in your bladder movement such as blackish stool with blood spots, prolonged constipation and frequent urge to have a bowel movement you should consult your doctor. This sudden change in bowel habits can be caused by a bacterial or viral infection.

5. Personality changes - If you are experiencing deterioration in your thinking skills, have sudden behavior changes and face difficulty in focusing or shifting attention you might be suffering from some severe problem caused by an infection, mental health conditions, poor nutrition, and effect of certain medications.

'Consult'.

Tip: 4 Life Lessons to Learn from Kangana Ranaut

5049 people found this helpful

15 most effective medicinal herbs to grow in your garden

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
15 most effective medicinal herbs to grow in your garden

The medicines that we see today, including the heavy antibiotics and the normal syrups, never existed century ago. However, people since inception have been taking a different form of medications for illness and other health problems. The power of herbal medicines cannot be overlooked at point time – prior to all the modern medicines, these herbal medicines even cured deadly diseases.

 

Once again, pharmacy is going into the herbal era to explore and bring out the human health benefits. This is because of the ease of use and yes, the affordability and the power to heal almost every human health disorder.

Unfortunately, we lack medicinal plant information and that is why never think of having some quick doctors (medicinal plants) at home. Indeed, everyone seems to be pleased and delighted with the importance of medicinal plants; are you intrigued to have a small healing garden of your own? I mean its fun and benefit for generations. People have always been inquiring about:

  • Are herbal remedies safe?
  • Which are the best healing plants?
  • Is growing medicinal plants a great and beneficial hobby?
  •  

This excerpt deals with the most common medicinal plants and their uses – moreover, you would get to know about the list of medicinal plants which can easily been grown at home. For your knowledge and better understand, you can easily relate the information with medicinal plant pictures over the internet and grasp the idea in a better way.

In case of emergencies your little medicinal herbal garden would always stand besides you – for example, my mother was lucky enough to have aloe vera at home garden because I got burnt by the heater and during the cold nights there was no one to take me to doctor. Well, now you must check out the simplest yet effective medicinal plants that must be there in the garden:

1)    Aloe Vera:

Aloe vera

It can be gown under normal conditions because it just needs moist soil and sun exposure. The big leaves contain sap, which works amazingly against:

  • Burns
  • Wounds and cuts
  • Eczema
  • Skin allergies

The intake of aloe vera juice can heal:

  •  digestive problems and appetite
  • Chronic constipation
  • ulcerative colitis

2)    Marsh Mallow:

Marsh Mallow

You must have an idea; it is the same plant from which edible marshmallows are obtained. The roots of this plant are extremely beneficial as they treat:

  • Insect bites
  • bruises and wounds
  • Aching muscles
  • Skin inflammations

Internally you can treat:

  • Ulcer
  • Stomach acids
  • Urine problems

3)    Pot Marigold:

Pot Marigold

The best thing about this plant is it can be grown under normal climatic conditions. It is commonly known for its great benefits for the skin – however, it is amazingly for external uses like:

  • Insect bites
  • Sore eyes
  • Wounds and stings

It also works best for:

  • Fevers
  • Infections (chronic)
  • Varicose veins

4)    Chinese yam:

Chinese yam

This type of yam can be eaten to cure tonic effects in spleen and stomach. In addition, it helps in treating lungs and kidneys. You can also treat:

  • Tiredness
  • Diarrhea
  • Dry coughs
  • Poor digestion
  • Helps in weight loss
  • Problematic urination
  • Diabetes
  • Snake and Scorpio bites

5)    Tea tree:

Tea tree

You must have heard about tea green a lot, especially for treatment against loss of hair and headaches. It contains amazing benefits like antibacterial, anti fungal and works best as antiseptic. In addition, it treats:

  • Burns
  • Fever
  • Athlete foot
  • fatigue syndrome
  • Vaginal infections
  • Acne and warts
  • Insect bites

6)    Lemon balm:

Lemon balm

The leaves of this plant have mint like smell and provides nourishing image. It has big summer flowers, which can be rubbed against the skin for:

  • Animal bites
  • Mosquito bites
  • Sores
  • Herpes

The nectar that is used with water in form of juice is beneficial for:

  • Fevers
  • Colds and cough
  • Depression
  • Headaches
  • Upset stomach
  • Insomnia

7)    Thyme:

Thyme

It is mostly known for its strong antiseptic nature. It is wonderful when it comes to the treatment of:

  • Congestion
  • Stomach gas
  • Coughs

8)    Basil:

Basil

You must have used basil lot many times in food but have you ever tried it to heal flatulence? It has the power to treat:

  • Cuts
  • Lack of appetite
  • Stomach gas
  • scrapes

9)    Sage:

 Sage

You must have had used sage in your food – interestingly, it has the capacity to treat:

  • Skin infection
  • Gum infection (mouth infections)
  • Helps in digestion
  • Helps in unblocking menopause

10)   Fenugreek seeds:

Fenugreek seeds

These are very nourishing and carry great nutritional value – they can treat:

  • Labor pain
  • Inflammations
  • Digestion issues
  • Drain ducts
  • Diabetes (initial)
  • Blood cholesterol levels (low)
  • Refresh breathe

11)   Comfrey:

Comfrey herb

It contains allantoin, which helps in a replacement of body cells naturally. In addition, it can treat:

  • bronchial issues
  • broken bones (weak bones)
  • arthritis
  • severe burns
  • cuts and acne
  • sprains
  • ulcer

12)  Turkey Rhubarb

Turkey Rhubarb

It works well for the digestion problems and maintains balance in the digestive system. This herb is very gentle and treats:

  • Constipation
  • Menstrual problem
  • Bladder problem
  • Diarrhea
  • Hemorrhoids

13)    Ginseng:

Ginseng

This herb is known for its natural ability to promote health and prolong the life. The roots can used to treat:

  • Nervous disorders (relaxation of nervous system
  • Increase the metabolism rate
  • Improved blood pressure levels
  • Improve diet
  • Improve immunity
  • increased hormone secretion

14)   Peppermint:

Peppermint

Peppermint is known as the world most powerful and oldest herb that can treat human health effectively. It is enriched with Vitamins like A and C – contains manganese and iron. The leaves can be used to treat:

  • Upset stomach
  • Treat fever
    • Flatulence

15)   Milk Thistle:

Milk Thistle

It improves the liver function effectively – also it treats:

  • jaundice
  • poisoning
  • bladder issues
  • High cholesterol levels
3 people found this helpful

We are trying for baby but getting it hard. We have now done tests all reports are normal and doctor have prescribed me productive f tablet. Please tell me how much useful it is.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All tests normal means you have good chance of success after treatment. So, don't give up hope. Continue these tablets for 3 months- if not then iui and finally plan for ivf.
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I am a 31 years old woman & experiencing a severe pain on the right side of my nipple. Can it be a breast cancer? Pls advice.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi, it may not be a breast cancer. It could very well be due to a localized infection/ inflammation seen commonly in breast feeding women. Nevertheless, to be on a safer side, I would advise you to seek prompt medical attention from an experienced gynecologist given that you are experiencing severe pain. For the time being, however, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. Stay well hydrated and take a tablet of chewable vitamin c (500 mg) daily for the next 10 days. Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added. Your doc shall be able to advise further on, in particular, once he/ she gets to clinically examine you in person. Hope this helps. Take care and all the very best.
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Healthy living manifesto

BHMS
Homeopath, Solan
37 people found this helpful

Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex? Ask me what she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex?
Ask me...
Usually periods for 12 days is considered abnormal. Please get a check up by gynecologist to diagnose the cause and get it treated. Do not ignore it.
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I am Having itching problem at vagina on upper part, a ring gets form and at times it bleeds and sort of pus. Boils are form before periods on inner thighs, toh I keep the area so clean still this problem from last almost a year. please suggest some remedy.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1.Silicea 30 (4 drops in little water) every morning for a week 2.Echinacea Q (10 drops in little water) thrice a day for a week and revert.
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Whether there is a chance of getting HIV when had a sex with a married women having 1 year baby.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is always a chance of getting some sexually transmitted disease like HIV due to unprotected sex with an unknown partner, unless proven otherwise. A married woman naturally has another sexual partner in form of her husband whose sexual contacts also have to be taken into account.
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Why breast pains before periods.?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist,
Why breast pains before periods.?
Let me tell you that there are two parts of menstrual cycle. In the first one estrogen hormone is more and the second half progesterone hormone is more. So in the second half of cycle due to increased progesterone which acts on the breast tissue causing heaviness, pain called as premenstrual syndrome. Please let me know your complains in detail and will let you its treatment. Thanks.
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Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregnant in March 2016 and aborted in 35 days, I checked urine pregnancy test, also hcg it was positive in both time. I want to know is this normal or not, why such bad things happen to me. We are planing for baby. Please help me regard this.

MBBS
General Physician, Chandigarh
Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregn...
First of all give a gap of atleast six months before you conceive again and second thing is you need to get investigated for repeated abortions at the time of abortion itself if it was not done then next time get under the supervision and guidance of an obstretician as soon as you conceive there are treatments available to sustain the pregnancy.
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