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Dr. Adinarayana Makam

MRCOG, CCT, MBBS

Gynaecologist, Bangalore

22 Years Experience  ·  0 - 500 at clinic
Dr. Adinarayana Makam MRCOG, CCT, MBBS Gynaecologist, Bangalore
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Adinarayana Makam
Dr. Adinarayana Makam is one of the best Gynaecologists in Yeshwanthpur, Bangalore. He has over 22 years of experience as a Gynaecologist. He has completed MRCOG, CCT, MBBS . He is currently practising at People Tree Hospitals in Yeshwanthpur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Adinarayana Makam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MRCOG - Royal College of Obstetrics & Gynaecology - 2003
CCT - Royal College of Obstetrics & Gynaecology - 2004
MBBS - Mysore Medical College - 1995
Awards and Recognitions
Winner of Academic Gold Medal for Anatomy
Gold Medal in MD (OBG) Rajiv Gandhi University of Health Sciences
Professional Memberships
General Medical Council (GMC), UK
RCOG

Location

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# 2, Tumkur Service Road, Opposite Taj Vivanta, Goraguntepalya, Yeshwanthpur. Landmark:Near BMTC bus stop, BangaloreBangalore Get Directions
300 at clinic
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2, Tumkur Service Road, Goraguntepalya Landmark : Near BMTC Bus Stop and Opposite Taj VivantaBangalore Get Directions
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89, 17th Cross, MC Layout Landmark : Near Balagangadharnath Swamy Metro StationBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She missed her period of this month she should get be before 15days and there are bit changes in her health and body as like susan on legs pain in back and stomach irritation pain on legs and joints.

MBBS, DGO
Gynaecologist, Ahmedabad
She missed her period of this month she should get be before 15days and there are bit changes in her health and body ...
First do pregnancy test at home, if it is positive then all these changes are due to pregnancy, if negative then with withdrawal bleeding she will be all right.
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hi, I had breast but no nipple, is there problem after married and after baby. Is there any treatment for this problem. Please suggest some way.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no problem in having a baby but there will be a problem in breast feeding. For further advice I would suggest you see a Plastic surgeon.
2 people found this helpful
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I got married 2 years back. Planing for kids last 6 month but failing. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got married 2 years back. Planing for kids last 6 month but failing. What to do?
If by the end of 1year you do not get pregnant yourself please consult a doctor. Also the most fertile time is mid cycle if you have regular 28-30 days periods.
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I am planning for the first time for pregnancy so what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am planning for the first time for pregnancy so what should I do?
Try to have the intercource in the middle week of 28 days cycle before conception get your blood group, h. I. V, he's a good, rubella igg i'm done and start folic acid tablet.
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Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her. After sex she had an emergency contraceptive pill within 24 hours. Its been 4 days now and she is having sever pain in her lower abdomen and she is frequently urinating. What should we do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her....
Hi Gokul. The pain is due to high hormone levels in her body now because of the emergency contraceptive pill. Do not worry. She should get her periods soon. The pain and increased urination could also be due to urinary tract infection. Ask her have plenty of water, 2-3 litres a day. Also get a urine culture and sensitivity done to start antibiotic treatment. All the best
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Hi. M 28 n mother of 3 yes child. But after giving birth to the child my weight started increasing now m almost 15 to 18 kgs excess. Can anyone help me in reducing the weight.

BHMS
Homeopath, Dehradun
it happens some time yes you can loss your weight . if your are feeding your baby . so its important that your diet should be maintains for that you need to consult .
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How many condoms should one use while having sex to avoid any complications like pregnancy, Aids, etc. Etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
One good quality condom is sufficient for single session of sex, for protection against pregnancy and STDs. Multiple condoms may rather result in slipping of condoms accidentally.
1 person found this helpful
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I am a 19 year old female and I am suffering with heavy stomach pain during the time of periods. what is my remedy to get rid of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old female and I am suffering with heavy stomach pain during the time of periods. what is my remedy to...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I am 32 years old. And I am married from last 2 years and 6 months. Last year I got miscarriage. And now we're trying from last two months but no result found. Kindly suggest me something to conceive a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old. And I am married from last 2 years and 6 months. Last year I got miscarriage. And now we're trying...
Dear , get an hsg, serum amh, tsh, prolactin and (fsh, lh) done on day 2 of your cycle. Also share the medical reports once done.
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If we proceed for tubectomy, what should be the gap after abortion that done on 1july. During operation any complications can be possible, my wife is fit, no bp ,no sugar, no any other problem, tell me if there any adverse effect on her body or sex life.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
If we proceed for tubectomy, what should be the gap after abortion that done on 1july. During operation any complicat...
Tubectomy can be done after next periods, between day 5 -8 of cycle. It generally doesn't have any adverse affect.
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I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should I take? Is it good to take honey during pregnancy? please sir/ mam, suggest ne.

BHMS
Homeopath, Faridabad
I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should...
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya.
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12 Steps for Self Care

Unani Specialist, Delhi
12 Steps for Self Care
12 Steps for Self Care

1. If it feels wrongs, don't do it.
2. Say "exactly" what you mean.
3. Don't be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say "no"
8. Don't be afraid to say "yes"
9. Be kind to yourself.
10. Let go of what you can't control.
11. Stay away from drama & negativity.
12. Love.
44 people found this helpful

A cyst of 3.5 cm is reported in ultrasound of my wife in her ovary, doc asked for CA125 and HE4. We got the report of CA125 ,it's result is 55 ,still waiting for HE4. Does raise in CA125 value means any serious issue?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
A cyst of 3.5 cm is reported in ultrasound of my wife in her ovary, doc asked for CA125 and HE4. We got the report of...
The increase in CA125 is only marginal.This kind of increase is seen during menstruation and in benign conditions like endometriosis,etc.I don't think you need to worry.Also ,a cyst of 3.5 cm need not get investigated if it is a simple clear cyst.After three cycles you can re check and see whether it is there or not.Functional cysts will disappear after menstruation.IIf it is solid or partly solid then will require investigation
1 person found this helpful
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Bitter Gourd: A Boon to Diabetics

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Bitter Gourd: A Boon to Diabetics

Bitter gourd falls into the group of other vegetables which possess high amount of moisture. Due to its high moisture content, these vegetables are highly perishable. They contribute to high amount fiber than any other nutrients. Small bitter gourd is more nutritious than the bigger one.

There are lot of health beneficial known for the intake of bitter gourd. It has good medicinal properties that it is used in treating fever, colic, burns, chronic cough in painful manifestation of skin condition. The extract of bitter gourd helps in killing the breast cancer cells. Consuming more than 2 melons/ day may often lead to diarrhea.

There are certain evidences that consumption of bitter gourd in any form in one's daily menu, may result in the prevention or control of diabetes. The key elements in the vegetable helps in the treatment of diabetes. The key elements which showcase the anti diabetic property of this vegetable include

Charantin
Vicine
Lectin

Charantin helps in lowering the blood glucose level. Vicine is a insulin like compound known as polypeptide p. Lectin, reduces the blood glucose level by suppressing the appetite and making the stored glucose to be used up by the body. The mechanism behind the activity is that it reduces the amount of glucose by inhibiting the enzymes that breakdown the disaccharides to monosaccharide.

Thus whatsoever the vegetable is, daily consumption always have beneficial effects to the body. Hence, increase your consumption and stays healthy.

4 people found this helpful

My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be done normal size shape and attractive. Please guide.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be...
it is because of lack of exercise and improper diet.advice her to take small meal at a time.do light exercise and morning walk regularly.weak belt around abdomen for reduce belly fat.she can wear fit bras for maintain breast size proper.
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Sir, I am 17 yrs. Old. My stomach pains during period. I can't do anything in my periods day. My period smells very bad. It has lack of blood too. What should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir,  I am 17 yrs.  Old.  My stomach  pains during  period. I can't do anything in my periods day. My period smells v...
I really think you should see a doctor in person if possible. But for now try to use these natural blood purifiers - fresh fruits like pomegranates, papaya, dates and figs. Try this ayurvedic tonic called m2 tone syrup - 3 tsp twice daily in empty stomach.
3 people found this helpful
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I have a yellowish liquid coming out from my vagina, and there's li'll itching too, so is it normal or I have some problem or infection. Please suggest ASAP. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility of infection. Try a local treatment like Cansoft-Cl vaginal pessaries -one such daily in vagina for 6 consecutive nights and see if it helps.
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I am priya 29 years old, I am suffering from heat boils on my vagina and its hurting from 1 week. Kindly help me.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Silicea 30 (4 drops in little water) twice a day for 3 days and revert.
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Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h please mujhe aisi medicine ka name bata de jis se mujhe period time se phale ho jaye plz.

MBBS
General Physician, Mumbai
Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h ...
It's difficult to have withdrawal bleeding before the actual date and hence I will suggest you to take medicine oral contraceptives for few days for postponing the dates and to be given after clinical examination.
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