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Dr. Abida Anees

Homeopath, Bangalore

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Dr. Abida Anees Homeopath, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abida Anees
Dr. Abida Anees is one of the best Homeopaths in Frazer Town, Bangalore. You can meet Dr. Abida Anees personally at Health Care Homepathic Clinic in Frazer Town, Bangalore. Save your time and book an appointment online with Dr. Abida Anees on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Health Care Homepathic Clinic

#101/B, St. John's Church Road, Frazer Town Near Aks Convention CenterBangalore Get Directions
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Hello Doctor I am 31 year male. One year back I have tested TSH level and it was 8.9. And doctor prescribed me to take thyronorm 12.5 once daily. Recently from last 3 months I am getting skin rashes (red color with bumps and itching) and the frequency is increasing. Daily from last 3 months almost I am taking Cetzine and then only I getting some relief. So I thought may be my Tsh level increased and that is why I have done TSH test, and it turned up normal. So now doctor can you please help me out like why this is happening. I don't have any food allergy till date and not having anything new also recently.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Hello Doctor I am 31 year male. One year back I have tested TSH level and it was 8.9. And doctor prescribed me to tak...
You are suffering from sub clinical hypothyroidism and this has been revealed by the high TSH. Please continue taking Thyronorm at 12.5 daily. It is very difficult to pinpoint the source of the allergen and you must keep a careful watch on all food items/ drugs which aggrevate this condition. You must avoid anything under suspicion.
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Hello sir/madam I have irregular periods it's already 45 days from my last period I have taken regestrone tabs for 3 days daily 2 tabs . After that it's 5th day after completing regestrone I did not get my period what I should I do now please suggest me as I have pooja at my home on 10th of this month I am worried about my periods.

BHMS
Homeopath, Gandhinagar
Hello sir/madam I have irregular periods it's already 45 days from my last period I have taken regestrone tabs for 3 ...
Hello, pulsatilla nigricans 200 homoeopathic medicine. Dose: 15 morning 15 at night can help you. Dose in half cup luke warm water. Do yoga and meditation will help you avoid fast food, fried food and highly fatty food.
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Dietary Myths in Weight Loss!

Non-invasive Cardiology
Ayurveda, Thane
Dietary Myths in Weight Loss!

Weight loss is a major area of concern for many. From exercise to diet, sleep to lifestyle, everything needs to fall in order in order to ensure a safe and quick weight loss. While diet plays a crucial role in the weigh-loss process, there are some long-standing myths that are associated with the same. In this article, we will explore some of the myths.

  1. All calories are the same: All calories contain the same amount of energy. A different source of a calorie has a different effect on the body. Calories take different metabolic paths and have unique effects on the hunger and hormone of the body. While some calories are feeling, some are not. Some boost metabolism, some curb hunger. The notion that all calories are the same is untrue.
  2. The process of weight loss is linear: Many are of the belief that the process of losing weight is linear, which is not. There are weeks when the body weight increases instead of decreasing. This is entirely normal. The stomach might support more food or the process of work out can support more water than earlier. These are the few reasons that can lead to weight gain.
  3. Supplements help to lose weight: While the fat supplement industry is massive, their effect on the body is still doubtful. The main reason why people opt for these is the placebo effect. The best of supplements helps to curb hunger, thereby helping an individual to intake less amount of food and ensure weight loss. This being said, there are very few supplements which can directly help to reduce weight.
  4. Moving more and eating less leads to weight loss: This is yet another myth associated with weight loss. To lose calorie, it is imperative to sweat out as much as once can. Even eating less is a logical move to ensure weight loss happens. However, this process is most likely to fail. The weight lost via this process eventually comes back. The long-term solution for weight loss, therefore, is a diet plan and a sustained workout plan.
  5. Carbs result in weight gain: This is yet another myth related to weight loss. The truth is that not all carbs are bad. While refined carbs are directly related to weight gain, there are carbs from whole grain foods that are extremely healthy and can become an essential part of the weight loss program for the long run.
  6. High protein diet is efficient for weight loss: It is common myth that high protein diet is effective in weight loss as on a regular basis getting your calories from high protein foods like meat, eggs, and cheese is not a balanced eating plan. As, these foods are equally high in fat and cholesterol and consuming it can cause heart problems. When you consume high protein diet you tend to consume less of fruits, vegetables and whole grains, which may lead to constipation due to lack of dietary fiber and can cause lack of essential vitamins and minerals. Following a high protein diet can also make you feel nauseous, tired and weak. 
  7. FAD Diet is the ultimate way to lose weight: Fad diets are not the best way to lose weight and keep it off. These diets often promise quick weight loss if you strictly reduce what you eat or avoid some types of foods. These diets may help you lose weight at first, but they are hard to follow. Most people quickly get tired of them and regain any lost weight.
  8. Eating late or just before going to bed tends to make you gain weight: It's not true. When it comes to weight gain or loss, it is not the time of day that makes the difference — it’s what you are consuming. 
  9. "Low-fat /No-fat" diet is equal to "Low calories/No calories": The fact is that you have to count your calories more than the amount of fat in your food. So if you are having something rich in calories, it doesn’t matter whether it is low in fat. A lot of these fat-free products actually contain a lot of sugar, and frequent sugar spikes can lead to visceral fat deposition. Furthermore, you should not avoid fatty foods because they provide you with a sense of fullness.
  10. Dieting is the only way to lose weight: Combining exercise with a healthy eating plan is the right way to lose weight and keep it off in a healthy way. Regular exercise helps reduce your appetite and burns calories more efficiently. You should incorporate weight-training exercises to build lean muscle. This will act as your own built-in furnace to help you burn calories and lose body fat. 
  11. Potatoes make you fat!: It was once thought that the key to weight loss was eliminating all high-carbohydrate foods, including pasta, rice and potatoes. We now know that carbohydrates are the body's preferred energy source. Eating a potato, or any type of carbohydrate-rich food, won't automatically make you fatter.
  12. "Magical Foods" help you lose weight: Some foods, such as grapefruit or kelp, are said to burn off body fat. This is not true. Dietary fibre comes closest to fulfilling this wish, because it provides a feeling of 'fullness' with minimal kilojoules. High-fibre foods such as fruit, vegetables, wholegrain breads and cereals, and legumes also tend to be low in fa

The key to weight loss is portion-control and maintaining the desired calorie balance by living a healthy lifestyle. If you wish to discuss about any specific problem, you can ask a free question.

3538 people found this helpful

She is imaging about sex and it causes hormones activity is continued from a day, hormones is releasing continuously from her sexual organ, hormones or something else that releases after having sex is not to stop and she got fever, she can not help thinking of sex, what should she do, flowing is natural or it is some sorts of disorder, please let me know.

DHMS (Hons.)
Homeopath, Patna
She is imaging about sex and it causes hormones activity is continued from a day, hormones is releasing continuously ...
Hello, Lybrate user, she is suffering from nymphomania needs to tk, plenty of water to hydrate her body to hydrate her body eliminating toxins. She should go for meditation to calm her nerves to combat her hyper sexsuality. She should avoid junk food, non-veg. Eggs. TK, Homoeopathic medicine: @.Sepia 200-6 pills, thrice. @ Pulsatilla 30-6 pills thrice. Report, fortnightly, your feedback, Your feedback matters for further follow-up, please. Tk, care.
1 person found this helpful
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PDCR, BDS
Dentist, Faridabad
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I have been feeling sick. Except vomiting i have been getting headaches, back and stomach pain, frequently going to the loo, getting tired very soon n sleepy all day. Could I be pregnant.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I h...
Did your boyfriend ejected inside your vagina? if yes, firstly get your pregnancy tested? if he did not ejected inn. Then no chance of pregnancy at all. Secondly for your lack of energy and above listed problem follow this natural remedy: there are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water swallowing (never chew tulsi) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
1 person found this helpful
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I am 29 years old married women. 3 month back I suffered frm ectopic pregnancy but after operation very thing was ok. But now from 10 days I am suffering from itching in my vagina. I am very disturb. Please help me out from this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itching in vagina is unrelated to ectopic. It is more likely to be due to fungal infection. Please get yourself examined.
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I am 18 year old, I suffering from gum bleeding since 3 weeks, and its getting worse. What to do?

BDS
Dentist, Ghaziabad
I am 18 year old, I suffering from gum bleeding since 3 weeks, and its getting worse. What to do?
Symptoms r of pyrrhoea. Scaling and polishing will solve your problem post scaling you can maintain with brushing flossing and rinsing with warm saline water massaging your gums will also b helpful.
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Weight loss diet chart with out workout is effective? If yes please suggest me proper diet chart.

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
Weight loss diet chart with out workout is effective? If yes please suggest me proper diet chart.
Hello lybrate-user, in a weight loss program both diet management and exercise are very effective than diet alone. So please do eat proper healthy and nutritious diet along with regular exercise. Thank u. Good day.
2 people found this helpful
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Hello doctor, I am 23 years old. My breast size is 40 and m damn upset with my physique. What should I do to reduce my breast? I dont have any kind of problem like thyroid and all. please help me.

M Ch, MS, MBBS
Cosmetic/Plastic Surgeon, Delhi
Hi the problem you are facing can be managed with a breast reduction procedure. It can be done by various techniques depending on the surgeons preference and patient's profile. It effectively reduces the breast size while maintaining breast symmetry. It is performed under anaesthesia and requires a hospital stay of a couple of days usually. I would advise you to met a qualified plastic surgeon for further clarifications. Hope this has helped you.
9 people found this helpful
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