Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Abida Anees

Homeopath, Bangalore

Dr. Abida Anees Homeopath, Bangalore
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abida Anees
Dr. Abida Anees is one of the best Homeopaths in Frazer Town, Bangalore. You can meet Dr. Abida Anees personally at Health Care Homepathic Clinic in Frazer Town, Bangalore. Save your time and book an appointment online with Dr. Abida Anees on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#101/B, St. John's Church Road, Frazer Town Near Aks Convention CenterBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Abida Anees

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My girlfriend tells me that she loves me a lot and somehow I also feel the same. But nowadays she is avoiding me a lot. I am fully depressed. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My girlfriend tells me that she loves me a lot and somehow I also feel the same. But nowadays she is avoiding me a lo...
Hye. Thankyou for the query. Instead of getting depressed try talking it out with her and get clarity on the situation. It's always better to be clear with your feelings rather than letting your emotions and feelings pent up.
You found this helpful
Submit FeedbackFeedback

Weight Reduction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Weight Reduction
Early dinner helps to reduce weight naturally.
You found this helpful

I am 17 years old and I masturbate twice to thrice a day on occasion. My cheeks r squeezed and I feel weak. Please tell me some tips to follow. Ty hope you reply asap.

PDDM, MHA, MBBS
General Physician, Nashik
I am 17 years old and I masturbate twice to thrice a day on occasion. My cheeks r squeezed and I feel weak. Please te...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
You found this helpful
Submit FeedbackFeedback

When I saw movies or incidents then when I am free or sleeping those scenes came in to my mind I am not able to concentrate on any work.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Actually not only you at least 40% of individuals experience the same problem no matter boy or girl. Your age also matters you are just 18 right. I do not know whether you have gone to movies with your family or only now you are going. Okay nothing to worry, you need to actually watch pleasant movies not aggressive or violent ones, bcoz only unpleasant thoughts more to you. You have a soft heart and that is the reason of this problem. After one action or job is over you have to switch over to next. No problem if only you can control your mind everything is going to be okay. You need to attend yoga or meditation classes. If you need to consult me you can. Take care.
You found this helpful
Submit FeedbackFeedback

For e. G.I am fat according to my height but I get rid of it at any way? I tried many thing but result is same. So how can I get a fit body?

MSc
Dietitian/Nutritionist, Chandigarh
For e. G.I am   fat according to my height but I get rid of it at any way? I tried many thing but result is same. So ...
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
You found this helpful
Submit FeedbackFeedback

I have lungs problem I got cold too early didn't know why but got cold very early please help me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
You found this helpful
Submit FeedbackFeedback

What is the std that can cause painful mouth sores that goes and comes every weeks and that lymph node and itching sometimes.

Certified BPS Dentist
Dentist, Trivandrum
Keep your mouth clean and teeth should be cleaned with dentist and you can undergo laser treatment for sores.
You found this helpful
Submit FeedbackFeedback

I am so skinny. I eat non veg very well. Bt am nt able to increase my weight pls help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I am so skinny. I eat non veg very well. Bt am nt able to increase my weight pls help me.
May be your parents might be thin.Start having 4 bananas daily and two times a milk.Add on dryfruit to your diet
You found this helpful
Submit FeedbackFeedback

How I want to reduce my weight? Or How I want to reduce my ache and pimples on my face?

Vaidya Visharad
Ayurveda, Narnaul
How I want to reduce my weight?
Or How I want to reduce my ache and pimples on my face?
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
You found this helpful
Submit FeedbackFeedback

Height is primary aspect of importance given in male which stop at age 21. Is there any possibility to get height in any way after this period?

BHMS
Homeopath, Faridabad
Height is primary aspect of importance given  in male which stop at age 21. Is there any possibility to get height in...
Hello, don't worry, we should try the best, there may be an increase in your height at this age. Follow the following medication and guidelines---- * first week- you should take baryta carb 1m, 5 drops morning empty stomach. *second week- take thuja 1m, drops morning empty stomach. *fourth week- take thuja 1m, drops morning empty stomach *third week- again take baryta carb 1m, 5 drops morning eh. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.
You found this helpful
Submit FeedbackFeedback

Hi sir. Please help me. My boy friend skin color becomes very dark day by day. He is looking like he is from africa. Aisa lagra ki uski skin jal rahi hi. Please kuch solution bolo please 6 month bad shadi hai hamari.

MBBS
General Physician, Mumbai
Hi sir. Please  help me. My boy friend skin color becomes very dark day by day. He is looking like he is from africa....
Wear cotton clothes and fully cover his body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and do ask him if he is taking any medicine which has got a sideeffects of blackening of skin and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 69 years old. I have leg pain for the last two years though the sugar level is under control. Please give your. kind suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 69 years old. I have leg pain for the last two years though the sugar level is under control. Please give your. ...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

Im 20 years old but im very short. I want to grow tall. Can this be possible at this age?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Im 20 years old but im very short. I want to grow tall. Can this be possible at this age?
Cobra Stretch. The Cobra stretch is one of the most effective stretching exercises to increase height. It is simple and easy to execute and does not put too much stress on the body. The basic purpose of the cobra stretch is stretching out the spine and elongating the body. Effective Exercises to Increase Height: Swimming Jumping Exercises Hanging Exercise Standing and Seated Toe Touch Cobra Stretch Cat and Cow Stretch Pelvic Shift Table Top Triangle Pose Downward Facing Dog Pose So, follow a healthy diet chart and include these useful stretching and yoga exercises in your daily routine to increase your height naturally.
3 people found this helpful
Submit FeedbackFeedback

I have allergy in my legs and underwear what can I do after 1 year I go to so many doctors.

MBBS
General Physician, Cuttack
I have allergy in my legs and underwear what can I do after 1 year I go to so many doctors.
If you are having fungal infection of thigh 1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use loose cotton under wear instead of synthetic
1 person found this helpful
Submit FeedbackFeedback

I am diagnosed pcos. I had a little amount of men's every month even till January. But recently in March and April my vaginal whitish discharge turned light brownish or pale yellow on my those dates.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user, pcos is caused by irregular diet and daily schedule specially done at the time of menses. It can affect your menstrual cycle and your ovulation too. Its effects also cause unwanted hair growth. Here are some ayurvedic medicines for pcos- a) tab hyponidd 1 tab twice daily. B) tab kuberaksha vati 1 twice daily. C) basti panchakarma is very effective.
You found this helpful
Submit FeedbackFeedback

Hello doctor, suddenly I gain my weight but my face is getting slim as compare to earlier. I want my chubby face back and get slim tummy ,what to do doctor please help me .

BHMS
Homeopath, Faridabad
Hello doctor, suddenly I gain my weight but my face is getting slim as compare to earlier. I want my chubby face back...
Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times. For flat belly: Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
Submit FeedbackFeedback

Suffering from ibs from last 1 and 1/2 year. I am 28 years old and not having any reason to get such syndrome from my diet, regular activities, works and in my lifestyle.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
Submit FeedbackFeedback

Doctor, I am 33 years old male, have been active all my life and been working in call centre doing shifts, now I am always lethargic. Just want to lay down all the time. Can't breathe easily if run, climb stairs or lift weight and everything gets black in front of me and I lose breath when I lift weight and climb stairs just to first floor, my my mouth gets dry and feels like I won't get next breath. I am scared. Please help me. Thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
The symptomms that you have mentioned is not correct for a young lady. But you need get scared. Check your serum vitamin d3 and b12 levels. Cause if you lack these vitamins these kind of symptoms crop up. If they are not ok then get it corrected with a supplement. Else get a medical help. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
3 people found this helpful
Submit FeedbackFeedback

Sir, my height is 190 cms and my weight is 65 kg. I take heavy diet and workout but weight is not increase.

BHMS
Homeopath, Faridabad
Sir, my height is 190 cms and my weight is 65 kg. I take heavy diet and workout but weight is not increase.
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(105 ratings)

Dr. Sheeja M

BHMS
Homeopath
Niramayah Clinic, 
200 at clinic
Book Appointment
88%
(10 ratings)

Dr. Chandrashekar Bhat Bhat

MD - Homeopathy
Homeopath
Dr Bhat's homeopathy, 
300 at clinic
Book Appointment
91%
(689 ratings)

Dr. Jasna Sushanth

BHMS
Homeopath
Dr. Jasna's - Value Life Homoeopathy, 
250 at clinic
Book Appointment
86%
(90 ratings)

Dr. B.D. Patel

BHMS, MD-Homeopath
Homeopath
Patel's Specalized Homeopathy Clinic - Jayanagar, 
300 at clinic
Book Appointment