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Dr. Abhinav Zutsi

General Physician, Bangalore

at clinic
Dr. Abhinav Zutsi General Physician, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abhinav Zutsi
Dr. Abhinav Zutsi is one of the best General Physicians in K R Puram, Bangalore. He is currently practising at I.T.I Hospital in K R Puram, Bangalore. Book an appointment online with Dr. Abhinav Zutsi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I feel that I have digestion issues, whatever I eat after that my chest burns a lot. I just then take fizzy drink for burp and this also increasing my weight. What is this?

PDDM, MHA, MBBS
General Physician
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This is acidity.. There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking .The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.

When I get up after sleep or sitting for a long time, my heels are in pain and I limp for sometime. What is the issue?

MBBS
General Physician
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When I get up after sleep or sitting for a long time, my heels are in pain and I limp for sometime. What is the issue?
You are having a condition called plantar fascitis just press your heel two or three time before getting up acupuncture helps relieive you of pain.

She got varicose vein problem couple of years back and now it is having pain much. Do you have any doctor to consult this problem preferably a lady doctor.

MBBS
General Physician
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1.Varicose veins are swollen, dilated and tortuous veins under the skin particularly the calf muscle 2. It occurs due to a defect in the valve mechanism of deep veins of leg resulting in stagnation of blood in the veins. 3.It affects mostly women 4. It occurs due to obesity, during pregnancy, aged people and sometimes it runs in family Symptoms 1.Many patients are asymptomatic excepting facing cosmetic embarrassment due to the dilated and swollen veins. 2.Some patients have burning, throbbing,aching, heavy filling, cramp, swelling, discomfort in leg in leg. Pain worsened after prolonged sitting/standing 3.Few patient may develop itching around vein, Eczematous rashes or ulcer near the ankle. Prevention If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4.consult surgeon for further advice Treatment 1.Compression stocking If no relief 2.sclerotherapy, 3.Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.

Hello doctors as I came to know yesterday that my son masturbates a lot he isnof 16 years old so sir can I know the harms of excessive masturbation and also want to know how can I stop him doing so.

BHMS
Homeopath
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Hello doctors as I came to know yesterday that my son masturbates a lot he isnof 16 years old so sir can I know the h...
Hello,Excess of masturbation is definitely harmful for him, and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Give him Acid phos 200, 5 drops once in a week for 1 month then revert me.

Sir, I have a throat infection by changing weather it will cause pain and getting fever. Please help me.

BAMS
Ayurveda
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Sir, I have a throat infection by changing weather it will cause pain and getting fever. Please help me.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.

I am 21 years old girl. Yesterday I come out from my office at 5: 30 pm after my job then I have headache problem. I suffer from headache problem from 2 yrs. What should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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I am 21 years old girl. Yesterday I come out from my office at 5: 30 pm after my job then I have headache problem. I ...
Hi, lybrate user. The reason for headache can be anything from migraine & its subtypes, cluster headache, tension headache, cervicogenic headache, any other neuralgic headache. Get consultation from specialist for diagnosis & treatment further. Regards.

I am feeling some time tired and I never sleep freely. Any time I fell tired. I am feeling stress. Please suggest me the right way for my problem.

BHMS
Homeopath
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I am feeling some time tired and I never sleep freely. Any time I fell tired. I am feeling stress. Please suggest me ...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.

82 years my father suffer with backach and low backach since last 10 years and he takes number of medicines prescribed by expert doctors. Present now he can' t walk strightly, different parts legs and finger bones grown up (gouts) very fast, chest pain, serious pain in abdominal stomach. What to do?

BPTh/BPT
Physiotherapist
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Hi , he' s taking too many medicines which will give him abdominal pain. I would suggest for a home physiotherapist who can make him to do some active assisted exercises and help him to walk. After looking at you dad and assessing him the physio will be able to suggest you whether cold or hot fomentation will help for his back. In case of disc bulge and any tear then cold pack works well and in case of muscle spasm hot works well Dr. Avanthiprabhakar

I have problem of premature ejaculation my age is 35 please suggest me some tips.

Advanced Aesthetics
Ayurveda
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I have problem of premature ejaculation my age is 35 please suggest me some tips.
There could be many factors that lead to premature ejaculation in men; studies indicate that in most cases, it is emotional factors that lead to this problem; however, at times, premature ejaculation and low sexual stamina could occur due to physical factors too. Some of the most common factors that lead to premature ejaculation in men include: ? Excessive stress ? Leading a hectic lifestyle, which causes fatigue and tiredness ? Nervousness or anxiety about something ? Lack of self confidence ? Following an unhealthy diet ? Sedentary lifestyle or lack of adequate physical activity during the day ? Aging ? Obesity or a high Body Mass Index (BMI) In some cases, it is possible that premature ejaculation and a low sexual drive could be an indication of a deeper underlying condition. Hence, it is important to consult a doctor to identify what the premature ejaculation causes are and the treatment that should be adopted. Medicenes like increwses sexual power cap-rejospermin and tab-rejovate these are herbal pills these heplfull to cures early ejaculation and increase sexual time also Sexual Stamina Foods and Drinks There are certain foods and beverages that work as an aphrodisiac and therefore increase the sexual drive for men. Some of the most commonly recommended food items for increasing sexual stamina include garlic (capsules or fresh), celery, raw oysters, almonds, liver, mangoes, strawberries, peaches, avocado, bananas and eggs. It is a well-known fact that chocolate is an excellent ingredient for increasing sexual drive and performance and this could also include hot chocolate. Alcohol should be strictly avoided as it could have the opposite effect.

My skin is very sensitive even when I use face wash my skin turn red so how can I cleanse my face. And prone to allergies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My skin is very sensitive even when I use face wash my skin turn red so how can I cleanse my face. And prone to aller...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

I AM A DIABETIC FASTING:382 PP :460 Please tell me what can i do ? i am not taking any medicine at present even i am fit and having any problem and playing badminton 2 hours daily.Please suggest?

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am 35 years old I want to know about my mother diabetes problem she is 58 yrs. Is it necessary to take insulin injection ever day or ant tab to cure her disease any electronic media attached to her body can control the glucose level.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 35 years old I want to know about my mother diabetes problem she is 58 yrs. Is it necessary to take insulin inje...
Mr. Lybrate-user, diabetes mellitus is a disease due to either insulin deficiency or resistance to its actio or both, particularly if it is t2 dm. In t1 dm there is no insulin at all. Treatment of diabetes depends on the type of the disease. Another important thing to be remembered is that treatment will continue for life time. There is no cure for the disease. I could not follow your query on" elctronic media" to be attached to the body, there is nothing of that sort at least for now. She will need proper treatment with appropriate drugs, diet control and regular exercise and weight control.

My nails are infected. At corners it often get small wounds and pus. There is pain too. Please help.

MBBS
General Physician
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Hello lybrate-user, this sort of infection might be koilonychia! in that case I would advice you to visit a nearest general surgeon asap and get the pus aspirated and then be under an antibiotic coverage along with some pain relievers! this is a minor surgical procedure done on outdoor basis under local anesthesia or sometimes radial block. So in case of any anxiousness regarding surgical procedures just relax. This is virtually painless!

I am not getting sleep since from last 3 weeks. My legs will start paining at night. So im facing this problem from 1 month. Help me.

MBBS
General Physician
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1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

I am married but my married life is not going good the reason I have no more sex time only 1 minutes so please tell me what can I do to increase my sex time.

BHMS
Homeopath
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I am married but my married life is not going good the reason I have no more sex time only 1 minutes so please tell m...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.

I am 58 yrs old male. I have suffering from uric acid 8 What medicine can I take to reduce the uric acid level and also tell the diet.

MBBS
General Physician
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We need to avoid pickles and papads in your diet and eat only freshly prepared home made food and for medication we have to know your symptoms

I have urine infection. I pee a lot but in small amount. I don't want to treat it through antibiotics. Please tell me some other treatment method. Also, I take berrycran, does it contain D-mannose?

MBBS
General Physician
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I have urine infection. I pee a lot but in small amount. I don't want to treat it through antibiotics. Please tell me...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take two tsp of syp cital mixed with a glass of water twice a day.
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