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Dr. Abhinav R.

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. Abhinav R. BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhinav R.
Dr. Abhinav R. is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 13 years. He has done BAMS . You can visit him at Ayurjeevan Health Centre in Banashankari, Bangalore. You can book an instant appointment online with Dr. Abhinav R. on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College, Bangalore, Karnataka, - 2004
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Ayurjeevan Health Centre

Malathi Polyclinic, Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy Temple, BangaloreBangalore Get Directions
100 at clinic
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I m 30 yr old women.. I hve hair fall n plus my hair hve become very thin. Wat should I do. Pls reply.

BHMS
Homeopath, Faridabad
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I had a swollen uvula, from that moment after 2 to 3 months I can still feel that something is still not fully normal what should I do?

BDS
Dentist, Durgapur
If there is not any difficulty while swallowing or talking then you don't need to worry abt it. It will get normal with time. In the meantime make a habit of gargling with warm saline once a day.
2 people found this helpful
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I Am 24 years old. Delivered a baby 18 months before now I become too fat. Over weight is getting lazy too. Its hectic for me to enjoy my life. What can I do doctor. Is there any treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Take 2 tab medohar guggulu and 2 tab triphala guggulu twice a day with luke warm water 30-40 min after meals.
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Which is good shampoo and conditioner for hair fall. How frequently can take head bath. Is serum good for hair. Which brand can we use.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
There is no shampoo which can be useful for hair fall. You must take protein daily in your meal like soyabean sprouts, boiled eggs etc. Also apply oliv oil and almond oil mixed in equal qty. On your scalp with fingure tips thrice in a week. Cover it with a cap. Wash your hairs in the morning. Nutritous diet is must.
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I am 100 kg weight. I wants to loss my weight. I want a proper diet chat for this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dear Lybrate User.. You should aim to be fit and healthy.. Please don't just focus on weight loss. Weight gain happens because of wrong eating habits...So when you change your eating habits.. your weight will start coming down.. slowly and gradually. If you are targetting 24 kgs loss in two months.. it is not possible. Aim for 2 kgs per month through diet and activity and in one year you can be fit and healthy. Cut down all oily and fried stuff. Cut down sugars, colas, sweets, juices.. Have more salads, fruits, and natural foods. Drink more water. Do more exercise. You will be fine.
1 person found this helpful
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I have hair loss problem for past couple of weeks. What shampoo or medicines should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
2 people found this helpful
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I have cold cough fever and throat infection can you suggest me best medicine to recover my health fast.

BAMS
Ayurveda, Bangalore
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides. Chew 1-2 tabs. Of taleesapatradi chewable tablet 3-4 times per day for throat irritation.
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I have had 10 motions yesterday. I had immodium but it did not help can you suggest me any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi take following remedies 1. laghu suta hekhar ras vati 2 tab before lunch and dinner 2.drink hot water sip by sip
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I am suffering from stress related heachah with chronic anxiety with depression and panic attacks what should I do.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Hello! to be specific do not label yourself with diagnosis like depression, anxiety or panic got off the internet. Go for a proper evaluation by a psychiatrist and its quite possible that all your complaints may be part of a single entity. And yes it can be stress related and it can be taken care of very well by experienced hands.
1 person found this helpful
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I am 27 years old I have acidity and gastric problem. Im nervous and depressive for last 2 years and I taking metaprolol 50mg for b. P. I have heart pain problem. 2d echo cardiogram was normal. What can I do for heart pain? is it muscular pain?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Kindly take carbo veg. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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My hand is injured with blade mark. That mark is not healing. I need your suggestion to remove that mark and oblige.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Check sugar level. Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Next calc sulph 6x / 6 tabs 3 times a day will cure you food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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Sir I am suffering from indigestion with stomach pain, more gastritis and unexplained weight loss with repeated typhoid fever. Unable to sleep properly recently endoscopic test showed h pylori positive with erosive gastritis.

MBBS
General Physician, Chennai
You have a gastric erosion avoid spicy food no missing meals eat small qty every two hrs you will gain weight too.
1 person found this helpful
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Hello sir, my problem is tooth decay. Its getting yellow. How to solve this problem sir. I need a best answer by which I could get my teeth white. Please hwlp me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I feel tired the whole day. I guess this is due to my bad back posture. Kindly suggest me a good remedy for this. Like what type of food I should eat and what should be my daily routine. I am a student and have classes from 9 am to 5 pm. Please advise. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..drink plenty of fluids...eat protein rich diet....Add 2 boiled eggs in breakfast with diet.
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Hi my sis age is 18 year old and her height is 5 ft. So how can she increase height?

BHMS
Homeopath, Faridabad
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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Hello, Few days back I got chicken pox. Now I have some bad black spot on my face ,does there any natural way to cure that spots? Or any cream or lotion that I should use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To remove dark spots: • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Age of Hormones in Women and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Age of Hormones in  Women and Weight loss
In a study in obesity reviews unsw's st. George clinical school points out the paradox of weight management in women. From an energy balance point of view there is no explanation why women should be better than men particularly since men consume more calories proportionately. In fact women burn off more fat than men during exercise. Suggesting women are more efficient fat storers at other times
Oestrogen reduces a women's ability to burn energy after eating resulting in more fat being stored around the body

My body is too heavy so I want to fit body. And darkness in under to my eye. please tell me.

BAMS
Ayurveda, Ambala
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily Follow these instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
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