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Dr. Abhinav R.

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. Abhinav R. BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhinav R.
Dr. Abhinav R. is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 13 years. He has done BAMS . You can visit him at Ayurjeevan Health Centre in Banashankari, Bangalore. You can book an instant appointment online with Dr. Abhinav R. on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College, Bangalore, Karnataka, - 2004
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Malathi Polyclinic, Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy Temple, BangaloreBangalore Get Directions
100 at clinic
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I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I want to gain weight please consult me, my weight is 52 kg and height is 5'8" and age 27+

MBBS
General Physician, Mumbai
I want to gain weight please consult me, my weight is 52 kg and height is 5'8" and age 27+
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I m suffering from hairloss alot of hair are falling daily I don't know what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m suffering from hairloss alot of hair are falling daily I don't know what to do.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I have spondylitis and when it pains it pains like anything the shoulder gets stiff and spasms and there is unbearable pain through the left shoulder and even the neck gets very stiff. What should I do to recover from it for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for proper Ayurvedic treatment
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I want body mass because my body is not good so please I want mass protein any naam please.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I want body mass because my body is not good so please I want mass protein any naam please.
Go with natural sources of protein instead of protein powders Include pulses, sprouted pulses, nuts, milk and milk products (except ghee or butter), soya milk, butter milk or pulse mix powder (home made)
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I have a bad smell in my mouth. Please give me a suggestion to overcome the smell.

BDS
Dentist, Bangalore
I have a bad smell in my mouth. Please give me a suggestion to overcome the smell.
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - brush twice a day with fluoride toothpaste to remove food debris and plaque. - don't forget to brush the tongue, too. - replace your toothbrush every 2 to 3 months or after an illness. - use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - see your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - drink lots of water. This will keep your mouth moist. - chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
2 people found this helpful
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I'm a 49 years old female with biventricular pacemaker installed 3 weeks before, can I have multiple orgasms now. Can I have sex regularly.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I'm a 49 years old female with biventricular pacemaker installed 3 weeks before, can I have multiple orgasms now. Can...
Hello you can have multiple orgasm and happy sex life also. Do not take stress znd try to enjoy sex without any stress. Use position which gives your more comfort. Have more foreplay activity with your partner. Good luck.
8 people found this helpful
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Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.
It is very simple to a test and confirm. If not, it is just an imagination if you have had sex with someone.
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I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything be done.

Certified Implantologist, BDS
Dentist, Hyderabad
I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything ...
use sugarless candies and sugar free chewing gums so by chewing them there will be production of saliva in the mouth and also drink lot of water
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I am 23 years old and I feel stomach ache when I lift up something heavy. WHY IS IT SO?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old and I feel stomach ache when I lift up something heavy. WHY IS IT SO?
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner .first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep
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I am suffering from obesity since 2 years and I am unable to walk what are the precautions to prevent obesity.

BHMS
Homeopath, Faridabad
I am suffering from obesity since 2 years and I am unable to walk what are the precautions to prevent obesity.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5.Don't go for rest immediately after food, 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have a loss in my business (contracting company) now I am in a stage of depression. Please help me to overcome this situation.

psychologist
Psychologist, Delhi
I have a loss in my business (contracting company) now I am in a stage of depression. Please help me to overcome this...
Dear shijoy life is full of ups and downs, change is the law of nature so nothing is permanent profit and loss is the part of life .i know by only saying ,your problem will not resolve but we don't have time machine through which we can go in past what we can do is to focus on present so that our future should be good.do some yoga meditation find the causes so that it should not repeat in future.you can also take help from any professional.take care.
3 people found this helpful
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I want to increase my height. What should I do. Apart from yoga. Something which is useful. And no harmful effect and not time consuming.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I want to increase my height. What should I do. Apart from yoga. Something which is useful. And no harmful effect and...
Take rich calcium diet, like diary products, all fruits, stretch ups, basket ball, etc will help you better. Take bakson's gro hite tablets daily thrice 5-5-5, for few months. But ultimately its heriditary factor.
57 people found this helpful
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My penis is small and my sex time is not to good.What can i do?

Vaidya Visharad
Ayurveda,
My penis is small and my sex time is not to good.What can i do?
Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. For further assistance and complete diet plan and treatment you can consult me privately.
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Hi. I have undergone route canal treatment for one my tooth. Wanted to know is waring tooth cap is mandatory? or is it fine without cap.

BDS
Dentist, Bangalore
Cap is not mandatory in all cases. If your tooth can be restored by normal filling only, you dont require cap. If tooth is badly decayed and not in state of filling, you require a cap for extra strength.
1 person found this helpful
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For past few months I am facing problem in my left breast, it pains specially in night. And also there is kind of knot in my breast. Help me.

DNB, MBBS
Oncologist, Faridabad
Dear mam, if you have found a lump in your breast, it should be evaluated by a clinician to ascertain the same and if indicated then ultrasound or mammography can be done and needle aspiration if required. Breast pain is usual if your periods are nearing due to inflammation or swelling of breast due to hormonal changes and you can do fomentation and take some pain killer for temporary period also vitamin e supplement some times help.
1 person found this helpful
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Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, cannot take enogh oxygen, and am going to die, and I forgot my breathing process, cannot feel relax. Every time I watch my breathing process. Sir help me. Automaticly stop breathing process it is possible? am going to die. Please advice me.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, ca...
Hello, thanks for the query. You have described here are symptoms of anxiety. What are you studying at present? how is your mood, sleep, appetite? are you able to enjoy outing with friends, movies etc? are you able to concentrate on your work/studies? kindly provide this information so that I can reach a definite conclusion & help you get relief. Good luck.
2 people found this helpful
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Medicine for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Medicine for fever.
-Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am losing hair very quickly I have tried all shampoo etc please help me as I am very clever and handsome.

Trichologist
Dermatologist, Mumbai
I am losing hair very quickly I have tried all shampoo etc please help me as I am very clever and handsome.
Function of shampoo is to clean the scalp. Hair roots are situated inside the scalp and it gets nutrition through blood. Food which is rich in minerals, protein and iron are good for hair. Sprouts, beans, nuts, soya are excellent sources of protein. Green leafy vegetables proved iron. Drink 3 lit of water/day. Oil the scalp3/week and wash it 3/week. This will help to condition the scalp and clean the scalp respectively. Consult trichologist if hair fall persist.
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I'M overweight. I do not eat much. I feel heavy on my feet these days. Want to exercise but due to less time I cannot follow my routines. Please help.

BAMS
Ayurveda, Ambala
I'M overweight. I do not eat much. I feel heavy on my feet these days. Want to exercise but due to less time I cannot...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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