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Dr. Abhinav R.

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
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Dr. Abhinav R. BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhinav R.
Dr. Abhinav R. is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 13 years. He has done BAMS . You can visit him at Ayurjeevan Health Centre in Banashankari, Bangalore. You can book an instant appointment online with Dr. Abhinav R. on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College, Bangalore, Karnataka, - 2004
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Ayurjeevan Health Centre

Malathi Polyclinic, Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy Temple, BangaloreBangalore Get Directions
100 at clinic
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I am 62, male, vegetarian, 5'3, no sugar or bp, manageable asthma, 57 kg. Left heel pains after getting up in the morning and every time I start walking after sitting for half-an-hour or so. The pain goes off after some walk. Advise please.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 62, male, vegetarian, 5'3, no sugar or bp, manageable asthma, 57 kg. Left heel pains after getting up in the mor...
The best treatment for heel pain is to go for raktamokshana therapy at a panchakarma center near to you.
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I am feeling a ton of weight on my head from a day, unable to walk far, if I walk I feel hammering on my head. What I have to do?

BHMS
Homeopath, Faridabad
I am feeling a ton of weight on my head from a day, unable to walk far, if I walk I feel hammering on my head. What I...
Hello, take Natrum mur 30, 3 drops once daily . Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
2 people found this helpful
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I am a suffering migraine. How I can control that? Is it Coninous migraine is bad to head?

MBBS
General Physician, Mumbai
Migrane-- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I have got boil skin on thy, im suffering from a week it is so paining, what is the remedy for it?

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I have got boil skin on thy, im suffering from a week it is so paining, what is the remedy for it?
Apply lignocaine jelly and silver x ointment mixture at the site with regular dressing. Consultation required regarding antibiotic therapy needed or not. Inj t.t must be taken with oral healing tablets with pain killer (as per the severity)
1 person found this helpful
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Sir am 23 years old male. I have issues of regular will beat hand pump. Per week 2 times from past 3 years how to control sir. Is any effect in future. How to stop this sir.

DHMS (Hons.)
Homeopath, Patna
Sir am 23 years old male. I have issues of regular will beat hand pump. Per week 2 times from past 3 years how to con...
Hello, you mean to say, you are the victim of masturbation. It's healthy for a couple times in a wk but frequent attempt to it might be injurious  It's you ,who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, •Your feedback matters for further follow-up,  please. Tk care.
2 people found this helpful
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I can not sleep in night I hv try many times but failed please suggest m I want to take proper sleep at 11'oclock.

BAMS
Ayurveda, Bangalore
I can not sleep in night I hv try many times but failed please suggest m I want to take proper sleep at 11'oclock.
HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleeping.
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Meri sister (age 18) ko last 1 month s skin problm hui h. Red rashes pure body or private part m v jo dhire dhire kfi fail v rha h or itching v hoti h plzz Dr. Btaiye ki kya kru.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Meri sister (age 18) ko last 1 month s skin problm hui h. Red rashes pure body or private part m v jo dhire dhire kfi...
Hello lybrate-user, it may be eczema or chronic urticaria. Everyone has a unique skin. There’s more than one kind of dermatitis – and there’s more than one way of treating it. Whether your skin feels itchy, irritated or dry, it’s important to understand your dermatitis – no matter the type as it is a chronic condition and has many causes from reactions to previously harmless substances through to stress or genetics. There are a few things that you can do at home to prevent dermatitis from spreading. Do not scratch. Cut your nails short, and file them smooth. Or you may wear gloves if this helps keep you from scratching. Wash the area with water only. Pat dry. Put cold, wet cloths on the rash to reduce itching. Keep cool, and stay out of the sun. Leave the rash open to the air as much as possible. The patient with dermatitis should put lotions and creams in a liberal way to prevent itching and further infection to spread. The type of lotion best for your skin type can only be suggested to you after a complete history and physical examination of the lesion. These lubricants or creams should be applied to the skin immediately after bathing and then multiple times in a day. Prescribed ointments may be preferred for nighttime use because of their superior hydrating properties. Wearing cotton gloves or socks at night may enhance these properties. No matter whether you call it dermatitis or eczema, inflamed and itchy skin is a nasty thing to have to deal with. Ease your mind and the itch by visiting your nearest dermatologist.
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My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that is this problem related with internal (uterus, overy) or by another reason. This problem is continue. Please suggest me why is this problem.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that ...
Hi dear lybrate user, this is a postural defect which should b corrected, first. * she should avoid, dust, bending down abruptly, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. Report fortnightly.
2 people found this helpful
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Hi I am 22 years old and suffering with fisher and reguler pain. Please advice me.

BHMS
Homeopath, Delhi
Fissure is like a cut on your anal ring. So it causes a burning while passing stool. It is very important that your stool should be soft. For this u shd take homoeopathic medicine pulsatilla im two times a day, acid nit 200 three times a day. Take these for 15 days and tell me again.
1 person found this helpful
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My hairs are so thin. M so tensed. So tell me what I can use for thickening of hair? Is olive oil good for my hairs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are so thin. M so tensed. So tell me what I can use for thickening of hair? Is olive oil good for my hairs?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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My wife is suffering for mild fever 99 for almost 2 months. Earlier I got CBC, crp and all test that are normal but fever still 99. But few days approx 13 days back I done urine culture that shows klebsiella BACTERIA. Then do following treatment First 3 days Levomac 500 mg once at night for 3 days Than For 5 days Oroflox 200 mg two times a day Levomac 500 mg half tablet at night Than For 5 days Levomac 500 mg full tablet once at night Zifi O two times a day urikind KM two times a day Now she has again 99 fever. What will I do. Is this bacteria takes times to settle down or we are going on wrong direction. Now she has sometimes irritation in his vaginal part also. Please suggest the best.

BHMS
Homeopath, Chennai
My wife is suffering for mild fever 99 for almost 2 months. Earlier I got CBC, crp and all test that are normal but f...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I em having pain in my lower back from last 1 year I need help plzz some1 help me its really killing me off.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I em having pain in my lower back from last 1 year I need help plzz some1 help me its really killing me off.
If you have lower back pain pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. . My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing
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I have pimples on my face and my face become oily after washing also l. So what can I do.

BAMS
Ayurveda, Ambala
I have pimples on my face and my face become oily after washing also l. So what can I do.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Kindly suggest a solution for uncontrollable urination. Some times they wet bed and difficult to hold urine in winters n rainy seasons. Is it any severe problem. There is no other disease or medication right now. please do advice any medicines for it.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Kindly suggest a solution for uncontrollable urination. Some times they wet bed and difficult to hold urine in winter...
Dear urgency may be due to many causes like infection, stone, outflow obstruction, anal fissure due to constipation. To come to conclusion you need to undergo investigationb like urine test and usg (kub)
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Hi, I want to ask a question for my aunt. She is 44 years old. She has a severe pain in her back following to left leg from last one week. She is not able to digest antibiotic tablets. So please suggest some tips to relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I want to ask a question for my aunt. She is 44 years old. She has a severe pain in her back following to left le...
according her age X-Ray, MRI must . physiotherapy treatment must. sciatica pain is there. avoid long sitting toward bending lifting weight
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I have been doing gym since one year and my muscles are fit n fine but not gaining muscles since I have completed one year, what should I do? Please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
To gain muscles primary thing is diet, so you need to be very particular about food choices & it's nutrition. Taking balanced diet with balance of carbs, fat & protein is very important. Include good quality protein sources in every meal such as milk & milk products, soy, sprouts, beans, tofu, egg whites so to gain muscles.
4 people found this helpful
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Ek problem ho gaya hai, mai gutka khata hu, mera muh (mouth) andar se chhota ho gya h, normal insaan ka mouth me 4 fingers ghusta hai or mere mouth me 2 fingers ghusta hai. So, mera mouth bada karna hai taaki 4 fingers ghuse, mera muh ke andar wala layer chhota ho gaya hai.

BDS
Dentist, Gurgaon
Ek problem ho gaya hai, mai gutka khata hu, mera muh (mouth) andar se chhota ho gya h, normal insaan ka mouth me 4 fi...
Consumption of tobacco causes OSMF ie oral submucous fibrosis which inturn leads to small mouth opening. Cessation of the habit will help in limiting the disease, Please show yourself to a DENTAL Professional for further treatment plan.
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I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrogen injection. But still my period not come. Then after 10 days Dr. Again give me same injection. Thn my period has come. I heard after progesterone and estrogen injection it is difficult to get pregnant. Is that true. I want to get pregnant what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrog...
When the period is due and getting delayed, take homoeopathic medicine Pulsatilla 200—daily one dose in the morning. Intimate response of the medicine after 6 days.
23 people found this helpful
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Hi I am 28 year old, my weight 80 kg and my height 5'11, yesterday I checked my bp than its 144 high blood pressure. Than plez suggest me how to control my high bp?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I am 28 year old, my weight 80 kg and my height 5'11, yesterday I checked my bp than its 144 high blood pressure. ...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I have pimple on my face, it have regular from 1 years, I have taken consults from many doctors but I don't feel any effect, sometimes I feel well but it comes again after 15 to 20 days. Plzz tell what I do.

BAMS
Ayurveda, Ambala
I have pimple on my face, it have regular from 1 years, I have taken consults from many doctors but I don't feel any ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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