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Dr. Abhilash

Orthopedist, Bangalore

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Dr. Abhilash Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhilash
Dr. Abhilash is an experienced Orthopedist in Banashankari, Bangalore. You can meet Dr. Abhilash personally at Abhilash Orthopedic Hospital in Banashankari, Bangalore. Book an appointment online with Dr. Abhilash on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Abhilash Orthopedic Hospital

#271 ,100 Ft Ring Road, 5th Block, 3rd Stage, BanashankariBangalore Get Directions
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Sir my knee ligaments got broken. And it swelled provide me some solution. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir my knee ligaments got broken. And it swelled provide me some solution. Thanks.
Hi. Knee injury can cause ligament tear. Swelling of knee is because of blood accumulation. Apply ice daily 5 times 10 min every time. Apply Crepe bandage. Do not walk with weight on leg for 1 week. Review after 1 week.
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Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involving pressure on knee. My x-ray shows that the gap between my knee joints is less that the normal, Kindly suggest me some exercise and medicine as I am experiencing a constant pain in my inner side of the joint.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involvin...
Height is something which is decided by our genes, so we can hardly do anything about it. But you can do exercises, eat good food (a balanced diet), stay calm and tension free and everything will be alright. Try eating healthy foods, doing moderate exercise and taking proper rest. You may also try various Yogasanas such as Tadasana or Vrikshasana or any asana that stretches your spine. Get your postures correct. Never sit or walk with drooping shoulders. Your spine should always be straight. Try to be careful with the type of exercise you are doing. Do stretching exercises more instead of focusing in building specific areas of body. This way the body becomes relaxed and it acts as a catalyst to your growth mechanism. Do not try to do extreme weight-lifting as this will make your body stiff and work in those areas more than your height growth. Also, get optimum sleep everyday. Take rests and naps between work, eat regular meal along with nutritious fruits and veggies and let your body do the work.
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I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with vomiting. My legs are too weak. and as a whole my whole body is suffering. What to do.

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with ...
These are part and parcel of early pregnancy.Take frequent small feeds.Fluod intake 8-10 glasses in 24 hrs. you can take DOXINATE 10 mg at night in consultation with your doctor
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I am a diabetic. Of late I have developed rheumatoid arthritis. For around last two weeks I am taking allopathic medicine adviced by an orthopaedic doctor. I am also undergoing some treatment under a physio. But to my utter dismay I am not feeling substantial relief till now. Pain and stiffness still persists in both the hands alongside left wrist, right elbow and shoulder. Please suggest what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 26 old male. I am suffering numbness problem last two year. I already done nerve conductivity test for my both legs. It report showing nothing. When I am going to neutral call in morning in Western toilet sheet after that when I am stand up. That time both legs suffer from numbness. It is very difficult for me Walk that time. It will take 1 to 2 minutes for make my self normal. Even hand also suffer numbness problem. Please suggest me which type of treatment I need to take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 old male. I am suffering numbness problem last two year. I already done nerve conductivity test for my both l...
Please undergo following blood tests CBC,ESR,VITAMIN B-12 Start taking diet rich in vitamin B-12 and a Vitamin B-12 supplement. Sources of Vitamin B12: 1. Vegetables: None. 2. Fruits: None. Food: Eggs, Brown Rice, Fish, Yogurt(Dahi), Milk and milk products like Cheese, Cow and Soy Milk.
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Pain in back when sitting in the chair and when lie in the bed and sleeping time this pain is long time.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in back when sitting in the chair and when lie in the bed and sleeping time this pain is long time.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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I am getting lots of shoulder pain. Does this spondylitis. .what kind of diagnosis I have to take.

BHMS
Homeopath, Kolkata
I am getting lots of shoulder pain. Does this spondylitis. .what kind of diagnosis I have to take.
Please do a x-ray of cervical spine. Take Rhus tox 30 and Hypericum 30 - twice daily for next 10 days Do hot and cold compresses alternately til the time pain is there (for acute stage).
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I am 26 year old I have paining in all joint of legs how to ge relief from this problem please give me suggestion.

MPT, BPT
Physiotherapist, Noida
I am 26 year old I have paining in all joint of legs how to ge relief from this problem please give me suggestion.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 26 years old. I am getting leg pain from one month. Is there any solution for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old. I am getting leg pain from one month. Is there any solution for this?
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from painkillers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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