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Dr. Abhilash Bansal

M.B.,B.S., D.N.B Neurosurgery

Neurologist, Bangalore

16 Years Experience
Dr. Abhilash Bansal M.B.,B.S., D.N.B Neurosurgery Neurologist, Bangalore
16 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abhilash Bansal
Dr. Abhilash Bansal is one of the best Neurologists in Bannerghatta Road, Bangalore. He has had many happy patients in his 16 years of journey as a Neurologist. He is a M.B.,B.S., D.N.B Neurosurgery . You can meet Dr. Abhilash Bansal personally at Appolo Hospital in Bannerghatta Road, Bangalore. Save your time and book an appointment online with Dr. Abhilash Bansal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurologists in India. You will find Neurologists with more than 32 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.,B.S. - Govt. Medical College, Amritsar, Punjab - 2001
D.N.B Neurosurgery - Manipal Hospital, Airport Rd., Bangalore, Karnataka - 2009
Languages spoken
English

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Apollo Hospital, 154/11, Opp IIM, Bannerghatta Road, Bangalore - 560076Bangalore Get Directions
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Sleep Pyschiatry: Its Stages and Benefits

DPM, MBBS
Psychiatrist, Mumbai
Sleep Pyschiatry: Its Stages and Benefits

Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for for infants and toddlers.

What are the different stages of Sleep

Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep - wake homeostasis. The different stages of sleep include REM and NREM that is rapid eye movement sleep and non rapid eye movement sleep respectively. REM is the deep sleep stage in which it is very difficult to wake up the person as this stage includes the sensory inhibition and all voluntary muscles along with almost all interactions with the surroundings are inhibited. Therefore, a person’s physical stress and tiredness also gets relieved during this stage of sleep. NREM sleep is the stage between REM and awakening and here the person may have sensory connection with his or her surroundings, but may not respond.

Sleep and its benefits
Sleep and stress have a very strong connection with each other. The best way to relieve stress and any other mental disturbance is sleep. It is essential to have knowledge about sleep psychiatry for almost all physicians as they face many sleep deprived patients in their day to day practice.

  1. Sleep is not only responsible for relieving mental stress and depression, but has other benefits as well
  2. Sleep is also essential for the normal physiological growth in early infancy and it is vital for development of normal alertness, attention and knowledge
  3. It also relaxes our voluntary muscles and thereby, relieves us from physical stress
  4. Sleep disturbance may also aggravate diseases in our body. Sleep is also the state of recovery and healing.

Sleep psychiatry also insist on meditation and ensures that people have normal pattern of sleep, in order to maintain the mental health of the person in a normal state.
 

2412 people found this helpful

I am 60 yrs old and am facing sleep apnea and snoring is my problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 25 yr old male, now I am suffering from migraine, kindly suggest what should I do?

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Take tab sibelium 10 mg tab tryptomer 10mg at night, and tab domcet whenever headache for 15 days, if acidity take omez 20mg before breakfast, avoid sleep deprivation, light, loud sound, coffee.
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My wife of 43 year old suffer from migraine, it actually start the moment she is about to reach orgasm or little earlier if she attain high level of sexual arousal while we are in advanced stage of foreplay. Is there any medicine to prevent the same. This issue is hurting our sexual life and also putting me in great stress.

DGO, MBBS
Sexologist,
My wife of 43 year old suffer from migraine, it actually start the moment she is about to reach orgasm or little earl...
Most sex headaches are nothing to worry about. But some can be related to problems with the blood vessels of brain. Also with use of some medications, such as birth control pills. Magnetic resonance angiography (mra) and computerized tomography (ct) angiography may diagnose. Some medications may be taken daily to prevent sex headaches. They're recommended only if she has frequent or prolonged attacks. These are anti-migraine medications and can be taken an hour before sex to prevent headaches.
1 person found this helpful
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I am having migraine at least once in two weeks. What should I do to get rid of?

MBBS
General Physician,
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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I'm taking some tablets related to insomnia, depression,anxiety etc. I want to take a whole body check up to know about and clear my confusions. I wanted to check weather I'm suffering from body or mentally. Is there any test which clear body related all issues. If yes. Which type of doc help me. And any other tests which help to know about my mental condition clearly. If any tell my in details please Thanks.and which is the suitable doc right now for me to meet. Thanks. help me please.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I'm taking some tablets related to insomnia, depression,anxiety etc. I want to take a whole body check up to know abo...
Please understand that the gold standard and correct way of practicing medicine is to clinically examine first and based on clinical findings and possible diagnoses, suggest appropriate tests to either confirm or refute the possibilities in mind. Getting all kinds of tests done is a futile exercise. Certain basic blood tests may be done such as hemogram, rft, lft, rbs, electrolytes, tsh to get a general sense of direction. But otherwise, randomly ordering tests is not a good idea. Please get examined by a good doctor and then act on his guidance. Take care!
2 people found this helpful
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What is brain stroke.Please tell

MPTh/MPT
Physiotherapist,
It is a neurological disorder which affect cerebral hemisphere of brain. (if one side of brain will be affected the opposite side of the movements get affected. It may affect speech, sensation, difficulty in walking, loss of balance, drooling of saliva also be present.
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Sir my problem I cannot feel stable any time my feeling is something is moving and something which moves jerk but not show no any other symptoms this symptoms occur every time. I have done my brain MRI and ear test the report is normal please say what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi. You need to improve your nutrition. Avoid deep fried food and irregular food habit. Have food at normal time, eat nutritious food and have a good sleep. Also, take oil bath to full body on alternate days. Avoid frequent cleaning of ears.
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I have old migraine problem I used different medicines but no use I went for many doctors but no benefit.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I am 39 years old and I got memory loss and there is no concentration.

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist,
Hello; since when you have these problems? it might be sign of depression. Do consult a psychiatrist.
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I am 20 year old and have migraines for last 1 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Surat
Migraine headache is characterized by unilateral pulsating headache associated with nausea/vomiting and photo phobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into medication overuse headache (read my health tips on medication headache) follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. All said and done, one suggestion: please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms.
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I am having Pituitary macroadenoma Prolactinoma from last 4 yrs. The tumor has shrunken in size but my prolactin level is above normal in the range of 40-50. I am taking Cabergoline. 5 mg twice a week. Please tell me upto when I have to take the medicine and Will it be completely cured?

PDDM, MHA, MBBS
General Physician, Nashik
Pituitary macroadenomas often require surgical intervention for cure. The exceptions to this rule are the macroprolactinomas, which usually have an excellent response to medical therapy. The tumor size may be diminished but often does not disappear completely. Medical treatment can play a role in reducing tumor size, controlling hormonal excess, or correcting hormonal deficiency.
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I feel like getting a brain stroke at nights before getting into deep sleep. It happens every day.

MBBS
General Physician, Jalgaon
Please Do meditation regularly before going to sleep Take Cap tagara by Himalaya 2 per day for 3 months Go for morning and evening walk daily with relaxed mind daily.
1 person found this helpful
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I have been suffering from headache for 4 days. How can I know if it is migraine?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been suffering from headache for 4 days. How can I know if it is migraine?
Check your bp. Check your eyesight by refraction. Take crocin pain relief one sos. If not ok, inform
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Sir I am having migraine problem. It pains alot. I tried so many medicines but nothing working out please help me sir.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using cinnamon powder: 1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I am 22 years old and have seizure attack for last 6 months. What should I do?

MBBS
General Physician,
you must be using drug, you have to take medicine as per doctor advice. try to avoid driving, avoid to go near swimming pool etc. he should not remain alone. it will help you. welcome fot further help.
1 person found this helpful
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Masoor dal is good for health? I heard it cause paralysed our body while taking regular.

MBBS, cc USG
General Physician, Noida
Lathyrism or neurolathyrism is a neurological disease of humans and domestic animals, caused by eating certain legumes of the genus Lathyrus. This problem is mainly associated with Lathyrus sativus (also known as Grass pea, Kesari Dal, Khesari Dal or Almorta) not Masoor Dal
1 person found this helpful
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I want to know about Parkinson's disease in detail. What is the cure. I am suffering with the disease. Kindly guide.

DHMS (Hons.)
Homeopath, Patna
I want to know about Parkinson's disease in detail. What is the cure. I am suffering with the disease. Kindly guide.
Hello, it's a disease of central nervous system, it comes gradually, affecting the movement of limbs, disobeying the will, due to an unknown reason, go for meditation, yoga to strengthen neurons of brain as well as to nourish the whole body including d affected limbs of d nody. Tk, apples, carrots, fish, eggs, almonds, walnuts, spinach, milk. Cinnamon. Tk, easily digestible, diet on time. Homoeopathy, can make d difference, depending upon the age of the patient. There are certain homoeo medicines, useful in parkinson diseases. Arnica, gelsemium, hypericum, ignatia, causticum, sang nit, spigelia, glonine. Tk, care.
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