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Dr. Abhay Singh

General Physician, Bangalore

Dr. Abhay Singh General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhay Singh
Dr. Abhay Singh is a renowned General Physician in Malleshpalya, Bangalore. You can visit him at Sham Singh Nursing Home in Malleshpalya, Bangalore. Book an appointment online with Dr. Abhay Singh on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#55, Gandhi Bazar, ETA-86 Near Bhawani Kalyan Mandap, Lalbagh West Bangalore Get Directions
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I am 27 yrs. Mera ling tight nahi hota jaisa teen age me tha. Icha se pehle hi shigarpatan b ho jata h. Jo mai nahi chahta. Kya mujhe ling ki outer layer means foreskin ki chamdi katva dene ka koi faida hai ?

BHMS
Homeopath, Faridabad
I am 27 yrs. Mera ling tight nahi hota jaisa teen age me tha. Icha se pehle hi shigarpatan b ho jata h. Jo mai nahi c...
Hello, aap staphysagria 200 ch, 4 drops, week me ek baar le. Damiaplant, 20 drops paani ke sath din me do baar le. Take care.
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I have bulgum cough before 2-3 year I did x-ray of my chest and all test of tb and its all was negative its means I do not have a tb but my cough dosent go so please tell me what should I do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Your problems are mostly due to allergy. To clear off the sticky mucous, drinking half a glass of luke warm water in which a teaspoonful of fresh honey, 1/4 tsp turmeric and about 2 pieces of black pepper (grind) are mixed properly would help. You can take this twice daily after food. As an alternative to the above-mentioned, you may as well take 10 ml of dabur honitus syrup, thrice daily. It seems you are somehow allergic to certain foods and drinks including tea, which when taken is leading to excess mucous secretion and hence the stickiness and the need to clear throat often. I would first and foremost advise you to restrict intake of such foods/ drinks so that you can prevent most of these issues. I recommend you to have a balanced yet relatively bland diet devoid of excessive spices, salt, oil et al and have a regularized lifestyle with due emphasis on relaxation/ de-stressing. Exercise/ walking for at least 30 - 45 mins should be a part of your daily regimen unless you have other health issues that do not allow you to. Again, in order that you do not get acidity, it is advisable that you avoid tomato based products, citrus fruits/ juices, greasy, fatty or fried and hot foods, sweets, alcohol, caffeinated beverages, tea (with milk), deep fried flesh foods, peppermint, dairy products including chocolates etc. Also, avoid sticky foods that create more of mucous leading to congestion in throat. Hope this helps correct your condition and also give you a long term prophylactic support. Take care and all the very best. Sincerely
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Diabetes - How Proper Nutrition Can Help You Combat It?

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Hello, I'm 20 years old and I wanna know if there is any stuffs which can help me in having long time sex. Or will increase my sex timing.

MBBS, MD - General Medicine
General Physician, Delhi
Hello, I'm 20 years old and I wanna know if there is any stuffs which can help me in having long time sex.  Or will i...
Good nutritious diet daily exercise healthy life style. Dont bother much dear, its a natural process, and you actually cannot do much about it.
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I haven't been able to sleep since two days I am having a severe headache, tried multiple, home remedies, what to do, please help me.

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since two days I am having a severe headache, tried multiple, home remedies, what to do,...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I noticed that the inside of my ears are very dry and flaky. I usually clean my ears using cotton buds after a bath. Please advise.

BHMS
Homeopath, Ghaziabad
I noticed that the inside of my ears are very dry and flaky. I usually clean my ears using cotton buds after a bath. ...
Don't clean your ears very frequently because its a natural phenomenon to have wax in a ear, which protects your ear from dust, infections and naturally also from dryness. Its a natural lubricant for your ear which you clean up frequently. Don't clean your ears by yourself, consult an ent for that. He will advice you what should you do for your ear dryness and when should you clean your ears and should do it yourself or not if yes then how.
3 people found this helpful
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Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant.
Thanks.
Hi Ashish their won't be any pain after implantion. Females generally feels pain of the ovulation but some women doesn't feel ovulation pain.
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My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed with low lying placenta. Is it advisable to have a long trip by car?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed w...
Please consult a gynaecologist. With a low lying placenta long trips by car and stress are normally not recommended.
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There is heaviness in my stomach all the time. And appetite is very low. My age is 28. What to do to get rid of it?

DNB (General Medicine)
General Physician, Noida
You might be having peptic ulcer disease. Take tab. Nexpro rd 40 mg before breakfast, tab. Ganaton 50 mg before lunch and dinner, tab. Pancreoflat one after meals thrice daily. For 7 days. If no relief get a ugie and usg abdomen.
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I have heavy stomach pain for one week and I have headache also What I will do please give me a solution.

MBBS
General Physician, Mumbai
I have heavy stomach pain for one week and I have headache also 
What I will do  please give me a solution.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please help.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please ...
Hello lybrate-user. Sorry about your trouble. From the symptoms described by you, it is more likely that you may have a multi-systemic issue. You should consult a physician as well. Regarding the symptoms for your eyes, it would be a good idea to use a lubricant eye drops. Along with it, get ample rest, keep washing your eyes daily 4-5 times with clean hands and water gently. Also, avoid tobacco consumption (chewing, smoking, etc). Protect eyes from dust using appropriate eye cover. For further assistance, feel free to communicate over the video facility provided by lybrate. Hope my suggestions helped you. Take care.
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I am 23 years old, my pennis size is 10 cm when erect, I want big pennis size, which oil or tablets are useful for pennis size? Because my wife is not happy with my pennis, she saying your pennis size is too small.

BHMS
Homeopath,
I am 23 years old, my pennis size is 10 cm when erect, I want big pennis size, which oil or tablets are useful for pe...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
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I have a problem of acidity and I am under weight. I do not want to take any medications. Can you suggest me any other treatment?

MD , MBBS
General Physician, Aligarh
I have a problem of acidity and I am under weight. I do not want to take any medications. Can you suggest me any othe...
Hi lybrate-user. Avoid spicy and oily food. Eat yoghurt. Take ample sleep. And do walking to raise your bmr.
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I have suffered hesitation. I mean haklaht. From childhood. My problem is when I answered to any question or talked anyone then some letters are not cleared & time taken. E. G. I speak my name'sachin' then the word to speak is taken more time. Sss. Sss. Ssss sachin. This problem is bad for me. Nd people kidding on me etc. Some word s, t, etc started word more problems for me. So sir I requested to you that some advise for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your problem is called stammering or stuttering. The stammering is of physiological and psychological types, please see an ent specialist and let him ascertain if there is any problem with your vocal chords. In case it is not, you may approach a psychologist for stammering therapy. Take care.
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M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
good news for coffee drinkers-

A major recent study showed that participants who increased their caffeinated coffee consumption by more than one cup per day of black coffee (or coffee with a small amount of milk and/or sugar) had an 11% lower risk of type 2 diabetes compared to those who made no changes in consumption. Those who lowered their daily coffee consumption by more than one cup had a 17% higher risk for diabetes.

While this is good news for coffee drinkers, a word of caution before you brew another pot: Some people are more sensitive to caffeine than others, but up to 400 mg of caffeine a day (about four cups of brewed coffee) appears to be safe for most healthy adults. Drinking more than four cups a day can have unpleasant side effects and may even shorten your life expectancy.
9 people found this helpful

Sir, I took a vitcofol injection in empty stomach condition and immediately after that I fainted for 2 -3 minutes. My blood pressure went down and it took 15-20 minutes for me to recover. It was 2 ml injection and I have to take five. I am afraid of taking it. I have been diagnosed for vitamin b12 deficiency. I am vegetarian. Kindly advise.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Sir, I took a vitcofol injection in empty stomach condition and immediately after that I fainted for 2 -3 minutes. My...
You are not supposed to take any injection in empty stomach. It maybe a case of drug reaction also. Please contact your doctor.
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Doctor I have motion sickness and somewhat eye strain kind of thing. My doctor has been treating it with stugeron. I google so I got something called see sick syndrome. Could you please tell me how to treat it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Google is for guidelines and not for diagnosis and motion sickness is due the feeling you get when the motion you sense with your inner ear is different from the motion you visualize. It is a common condition that occurs in some people who travel by car, train, airplane or boat. Many people suffer from this condition if they ride on a roller coaster or other similar amusement park rides. Motion sickness progresses from a feeling of uneasiness to sweating and/or dizziness. This is usually quickly followed by nausea and/or vomiting. Draminate or dramamine is good for tiis while travelling.
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I have continuous pain on my stomach from last 3 weeks suddenly. What can I do to overcome this problem. Please reply to this problem as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have continuous pain on my stomach from last 3 weeks suddenly. What can I do to overcome this problem. Please reply...
Take chitrakadi vati and shool vajrini vati 1-1 twice a day after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Avoid consumption of alcohol.
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I am 19 years old. I have a doubht that is masturbation is bad? How many time a man can masturbate.

BHMS
Homeopath, Sindhudurg
I am 19 years old. I have a doubht that is masturbation is bad? How many time a man can masturbate.
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation.
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I am suffering from regular cold n cough and block nose. Sometimes it got worse when I actually got the infection. Please advise some medicines.

Doctor of Medicine
General Physician, Surat
I am suffering from regular cold n cough and block nose. Sometimes it got worse when I actually got the infection. Pl...
It is the the allergic condition and it can be well managed with Loratadine with psuedoephedrine it can be taken twice in day, drink more water, and have hot drinks too
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