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Dr. Abdul Rehaman

MBBS, MD - General Medicine

General Surgeon, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Abdul Rehaman MBBS, MD - General Medicine General Surgeon, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abdul Rehaman
Dr. Abdul Rehaman is a renowned General Surgeon in Jayanagar, Bangalore. He has been a successful General Surgeon for the last 12 years. He has completed MBBS, MD - General Medicine . You can meet Dr. Abdul Rehaman personally at Jaynagar Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Abdul Rehaman on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2005
MD - General Medicine - Manipal University, - 2011
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Jaynagar Clinic

#635, 22nd Main,34th Cross, jayanagar 4th t BlockBangalore Get Directions
100 at clinic
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HOW TO REDUCE WRINKLES

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
HOW TO REDUCE WRINKLES
'You can lie about your age as much as you like but it’s usually your skin that gives the game away!'

Wrinkles and fine lines are the most common signs of skin aging.

Here are some master tips which can help to reduce wrinkles and thus renders you a youthful face.

1. AVOID THE SUN
2. WEAR A HIGH SPF SUNSCREEN
3. DONT SMOKE
4. GET ADEQUATE SLEEP (6-8 HOURS)
5. SLEEP ON YOUR BACK
6. DONT SQUINT
7. EAT LOTS OF FRUITS AND VEGETABLES
8. USE MOISTURISER
9. DONT OVER-WASH YOUR FACE
10. TAKE ANTIOXIDANTS RICH DIET
11. USE RETINOL/TRETINOIN NIGHT CREAMS
12. GET CHEMICAL PEELS REGULARLY

Inverse psoriasis : Signs & Symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Inverse psoriasis : Signs & Symptoms
What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many.




-smooth, red patches of skin that look raw.
-patches only develop where skin touches skin, such as the armpits, around the groin, genitals, and buttocks.
-women can develop a red, raw patch under their breasts.
-skin feels very sore where inverse psoriasis appears.

2 people found this helpful

I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark how to get my fairness back.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Hello take care of following points: 1. Hydration: 2-3 litres of water intake is must for good skin 2. Food rich in vitamin c: amla, orange, citrus fruits will help you in maintain good skin 3. Dark green leafy vegetable like spinach, vitamin a rich food carrot, papaya etc helps in giving shine to skin 4. Strict sunprotection 5. Regularly apply sunscreen: apply half hour before leaving outdoors 6. Consider visiting cosmetic dermatologist for chemical peeling.
2 people found this helpful
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I got multiple fibroma. To this effect parts of my body like arms,stomach got small bumps. In this regard i have consulted from homeopathic doctor and got treated for one year but no result. In this regard kindly suggest what to do to prevent further appearence of bumps .

MD, MCH, BHMS
Homeopath, Pune
Try to get good homoeopathy doctor it can be totally cured by homoeopathy. Contact for online consultaion on Lybrate Regards, Dr.Aashish Prakash Dwivedi BHMS MCH, Dr.Aashish Dwivedi's phoenix Homoeopathy Clinic Kharadi Pune
1 person found this helpful
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Iam 25year old female and have white patch on my front neck. please give solution?

BHMS
Homeopath, Faridabad
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I am supriya I am 32 year old married woman and I have Dark circles and weakness problem last one year what should I do please tell me home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 25 years old male. Give me some suggestions diet for face glow and white skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I have a very sensitive and itchy skin and highly vulnerable to prickly heats and gets bumps on every part of my body, please suggest best way or medicines to get rid of this problem am facing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment TAB. FORMULA -D ( BAKSON) Chew 1 tab twice daily for 3 monthss APIS MELLIFICA 30 ( Dr.Reckeweg) 1-2 drops directly on tongue during raised bumps nd itching BLOOME-201 SOAP ( BIOFORCE) Bath nd wash with this soap only DIET Exercise regularily Take nutritious diet Avoid usage of cosmetic creams nd lotionss,detergents nd ssoap Avoid dry fruit,nuts,chocklates,fried nd spicy food
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I'm 30 years old male. I got some yellowish scars round my eye. I was having high cholesterol and triglycerides now under control. How to get rid of scars.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. Keep your cholesterol in controll, continue your medicines. He yellowish scars should disappear gradually over few months or maybe an year.
1 person found this helpful
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Hello doctor, I'm 23 and suffering with pigmentation, can you please suggest me what should I do, so that I can get rid off dis!

DDV, MBBS
Dermatologist, Mumbai
Skin lightening peels available at our clinic will help to lighten your skin. Use a good sunscreen. Take food supplement glutashine available on healthcart for 3 months.
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Enlarged Prostrate

MD
Yoga & Naturopathy Specialist, Delhi
Enlarged Prostrate

This is a commomn problem faced elderly males which results in frequent urination, specially during nights. It disturbs sleep and make the following day difficult. Sleep deprivation reslts in lithargy and drowseyness for the whole day.

Yoga and Naturopathy bring a new ray of hope for such patients.

Lie down on a mat or on the bed. Do Kapal Bhathi for 15 Minutes. But the patient has to ensure that the stroke of Kapal Bhathi is felt on the lower abdomen. This can be achieved by a little effort or training. Repeat the process a second time in the evening.

Apply hot and cold water on the point where prostrate is situated. Take a hand shower attached to Geyser and sprinkle hot water shower for 4 minutes followed by cold water shower for 2 minutes. Repeat 4 times. Start with Hot and end also with hot. Follow this twice a day.

Eat lots of Salad and fruits. Drink less water after 7 pm. Donot drink water during night time unless very thirsty. Keep your weight under control.

 

My eye detect black spot when I see any thing. Sir please tell what is the reason behind it and how I can reduce this spot. And my lens no is -1.

MS - General Surgery
Ophthalmologist, Thane
Please visit a retina specialist if the problem is persistent and get a detailed evaluation done to understand the reasons for the black spot. Thanks.
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Hi, I have allergic rhinitis and I took treatment and avoidin dust almost. But now I still have pigmentation around my mouth. Kindly suggest some permanent treatment.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
No problem. U will be all right. I am here. Take heper sulp 1m 1 dose only in morning. / german medicine. Please do not repeat report me after 7 days..
1 person found this helpful
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Hai doctor I have more black marks on my face I used berbery aquifilium daily three times but not use pls tell what should I do.

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
2 people found this helpful
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My sister is 28 now. She has oily skin. Her skin colour is dark. Is ultrawyte cream perfect for her face to giving a fair and glowing face? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
ultra white cream IS perfect for her face to giving a fair and glowing face' Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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BHMS
Homeopath, Delhi
Tips for Clear Skin

1. Stay away from soap
Soap is highly alkaline, and it can damage the skin's natural barriers. Choose a soap-free cleanser instead or use some good body wash.

2. Minimize your sun exposure
Avoid UV rays as much as possible. This is helpful in preventing premature aging and lowers risk of developing skin cancer. When outdoors, wear a wide-brimmed hat and choose clothing that covers your skin.

3. Protect your skin
Never go in the sun without wearing sunscreen, preferably with a zinc oxide base. Apply half an hour before exposure.

4. Boost your fibre intake
Good health starts with good nutrition, so make sure to eat plenty of healthy foods for glowing skin such as fruits, raw vegetables and whole grains.

5. Protect yourself
Stress, late nights, coffee, alcohol and cigarettes are the worst offenders.Avoid them.
12 people found this helpful

What are the Ways to bring back the glow on face, please give some diet plans and exercise schedule that can help it out.

MD - Dermatology
Dermatologist, Pathanamthitta
there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure.
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I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please tell me the solution. For good fair skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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My mother wants to get rid of Hyper pigmentation and blemishes. She is 40 years old. What should she do?

BSc
Ayurveda, Ujjain
Give her clearo syrup 2 spoon in morning end 2 spoon in night after lunch end dinner for two month. Bath with neem soap. Add in her daily food vitamines, minirales, proteins, green vegitabales, dry fruites, fruites, etc.
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From past few days I am experiencing constant pain around my rectum. My bowel movements are good and need to go two to three times in the morning, leading to a burning sensation and pain all the day round. Are there any medicines for this. Are there chances of a Fistula. Do I need to report a Dr.

MBBS, DNB(Anaesthesia), Fellowship in Chronic Pain Management
Pain Management Specialist, Delhi
Yea could be a fissure or piles. Stop eating spicy food and drink lots of water and consult a general surgeon.
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