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Dr. Aashutosh Thigale

Ayurveda, Bangalore

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Dr. Aashutosh Thigale Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aashutosh Thigale
Dr. Aashutosh Thigale is a renowned Ayurveda in Shivaji Nagar, Bangalore. You can meet Dr. Aashutosh Thigale personally at Vishwakarma Ayurvedic Clinic in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Aashutosh Thigale on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vishwakarma Ayurvedic Clinic

Parasana Apartment, 1st Floor, Joshi Gali, Sadguru Janglimaharaj Road, Opposite to Modern Highschool, ShivajinagarBangalore Get Directions
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Hi sir I am just 21 years I have more white hairs in my head how I get rid of from it.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi sir I am just 21 years I have more white hairs in my head how I get rid of from it.
If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
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I'm working out for 2 years and now I'm looking forward to take protein supplements I.E. Whey protein powder, please suggest what kind of protein powder or which brand e.g. Muscleblaze, optimum nutrition, muscletech etc should I take and also how should I consume them I.E. How much to take, when to take, before or after workout, for how long should I continue the supplement like how many months should I take, how much quantity should I take, which variant of whey protein powder of the above mentioned supplements should I take, I'll be greatly obliged to hear the detailed information from you, thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm working out for 2 years and now I'm looking forward to take protein supplements I.E. Whey protein powder, please ...
Hye. Thankyou for the query. Firstly it is very important to understand that your diet has to be good fist. Just working out does not justify supplementation. Supplementation means adding to the basic. So, if your diet is not well planned then supplementation is of no use because it will just fulfill your basic requirements and not help add more. You are underweight so it's crucial that the additional proteins are not wasted. So, if your diet is good and your workout is intense enough supplementation can be taken. Opt for 100% whey concentrate. Protein supplement may not help in isolation and may have to be combined with a carb source as well which totally depends on your workout. Ideally it is advisable to take supplements within 15 minutes of workout, about a scoop or two. Adding it preworkout or as a late night meal will totally depend on your workout, your requirement and your present food intake.
8 people found this helpful
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My wife is having some problem with her liver. One doctor suggested for ultrasound and In her reports there is some swelling in her liver and that is paining all over the stomach. What is the Solution for her stomach pain?

MBBS
General Physician, Ahmedabad
My wife is having some problem with her liver. One doctor suggested for ultrasound and In her reports there is some s...
What is her age? her weight? any liver function /blood test done? ask privately with reports. In sonography mild enlargment is common--not to be worried unless blood reports show some changes.
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Mera kuch din se gala (throat) kharab h. Dard to nahi ho raha h lekin gala puri tarah khula hua sa nahi h, band sa lag raha h. Kya karu?

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Mera kuch din se gala (throat) kharab h. Dard to nahi ho raha h lekin gala puri tarah khula hua sa nahi h, band sa la...
First of all stop eating spicy fried chilled and junk food. Do not talk loudly or scream. Do salt water gargles frequently. I think this should help you.
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I am 33 years old. From some days I have problem of frequent urination continuously. Also having irritation sometimes. What medicines should I take? Please suggest.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 33 years old. From some days I have problem of frequent urination continuously. Also having irritation sometimes...
Immediately stop all kinds of junk food, oily food, spicy stuff. Drink lots of water, fresh juices / fruits. Start proper exercise schedule in your routine. Get the urine examination done - routine & microscopic. For local application apply coconut oil + camphor after proper cleaning and drying the area. Is there any history of white discharge or any other similar complaint. Also get your diabetes also checked. Start taking avle ka murabba immediately, although some herbal medicines might also help you but after proper history taking.
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I am suffering from pimples problem from past 2 weeks I have used melas and no scars but later again they come what should I do. What could be the reason.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from pimples problem from past 2 weeks I have used melas and no scars but later again they come what s...
Most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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Iam 32 years old male suffering from snoring from 10 years. What should I do. It was very severe. Lots of sound making others feel irritated.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill, 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring
1 person found this helpful
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How to improve proper weight, with out any side effects, should I go to gym? Please advice.

BHMS
Homeopath, Faridabad
How to improve proper weight, with out any side effects, should I go to gym? Please advice.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have hurt my toe in the right leg which broke off my nail completely. The skin beneath the toe is too sensitive and it gives intense pain at regular intervals how can I get rid of this?

MBBS
General Physician, Mumbai
I have hurt my toe in the right leg which broke off my nail completely. The skin beneath the toe is too sensitive and...
Just take care of the wound and if it has healed than apply a cloth to reduce sensitivity for a week
1 person found this helpful
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I am 32 years old since last 5 cycles I am suffering from headache during my periods and also found that my bp shoots upto 150 -160 previously I was not having such problems why it is now I m having 7 yrs old kid

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is happening due to hormonal imbalance. Estrogen levels are depleting so you are experiencing such problems. You need ayurvedic medicine to normalize hormones. Regards dr. Omkar shahapurkar
1 person found this helpful
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