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Dr. A.w. Gomes

General Physician, Bangalore

100 at clinic
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Dr. A.w. Gomes General Physician, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A.w. Gomes
Dr. A.w. Gomes is an experienced General Physician in Shivaji Nagar, Bangalore. He is currently associated with National Clinic in Shivaji Nagar, Bangalore. Book an appointment online with Dr. A.w. Gomes on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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National Clinic

#142, Broadway Road, ShivajinagarBangalore Get Directions
100 at clinic
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Hello ,I was having sex with my girl friend but it was not releasing the sperm but when I masturbated the after it release the sperm !please help me with this issue a.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello ,I was having sex with my girl friend but it was not releasing the sperm but when I masturbated the after it re...
You might have been anxious and the anxiety would have delayed ejaculation impossible. YOu have to be calm while doing sex
3 people found this helpful
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Hello sir/mam, When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by the meanwhile during sleep then it takes 1 hr to 2 hrs me to sleep. Is it normal? If it is not then which yogasan can I do to get rid off it, because I do not want any kind of allopathic treatment.

MBBS
General Physician, Bangalore
Hello sir/mam,
When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by...
Make sure you do some physical work throughout the day and avoid taking naps during day time. Dinner and any kind of electronics should be kept away at least two hours before bed time. Keep the room dark and qiet or whatever feels comfortable. Try taking hot shower if comfortable. Anything you're scared of should be overcome. Try doing for few weeks to build this habit.
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I sweat a lot, moment I walk a little my clothes are wet in sweat then I feel suffocated while resting after sweat. I feel suffocation while standing in a place where there is lots of crowd. I am not obese.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Make sure you are using an antiperspirant rather than a deodorant. Antiperspirants can reduce sweating. Deodorants mask or stop body odor, but allow you to sweat. Apply antiperspirant to dry skin before going to bed.
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Whatever I eat and whenever I eat, after evry eating I go for toilet its any kind of pbm because of this my weight is also normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Whatever I eat and whenever I eat, after evry eating I go for toilet its any kind of pbm because of this my weight is...
Hi user it very unfortunate, hope you maintain healthier food, sleep and exercise habits. Please screen your stools for any parasite or any infection (less likely.) 125 mg of 2tabs twiceagnitundi vati or ajmodadi vati with warm buttermilk after food for 7 days till you consult in person.
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I am 20yesterday old, I am masturbating twice in a week, will it cause any problems in future.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 20yesterday old, I am masturbating twice in a week, will it cause any problems in future.
no it won't cause any problem..just keep good intake of fluids and protein rich foods like eggs/milk etc
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I am suffering from dry cough for the last 30 days and I have chest pain whenever I cough hard. Can you suggest me what should be done please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear Ramavtar, Get a Chest Xray and Blood Test done - CBC, ESR. Meanwhile - Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback..
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Over masturbations effects on our growth? I mean is over masturbations can stop growth of our height.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Over masturbations effects on our growth? I mean is over masturbations can stop growth of our height.
Over masturbation has no effect on growth and height but you will surely become a nervous wreck and you may have to go in for rehabilitation.
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I am 19 years female and I have throat infection from past 1 month what should I do?

MBBS
General Physician, Cuttack
I am 19 years female and I have throat infection from past 1 month what should I do?
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.
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Sir Mai masterbute nai karta. Mahine mein 2ya 3 baar mujhe nightfall hota hai. Kya ye harmfull hai. Iska koi solution?

MBBS
General Physician, Jalgaon
Sir Mai masterbute nai karta. Mahine mein 2ya 3 baar mujhe nightfall hota hai. Kya ye harmfull hai. Iska koi solution?
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Take Damiaplant by shwabe Homeopathic medicine 5 drops in 50 ml water twice a day for 6 weeks
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Hi I sometimes suffer hard headache at night and so on I can not sleep well. What may be the reason?

MBBS
General Physician, Cuttack
Hi I sometimes suffer hard headache at night and so on I can not sleep well. What may be the reason?
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs at a time after taking meal. My question is regarding my diet. What kind of food should I take and during my periods every month I am going through unimaginable pain, and very weak in my heart, something I can't explain in words, it is like very uncomfortable in heart. What should I do, is it a sign of any heart disease and is there any medicine which I can take during periods?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs...
Women with PCOS are often found to have higher than normal insulin levels. Insulin is a hormone that's produced in your pancreas. ... A diet high in refined carbohydrates, such as starchy and sugary foods, can make insulin resistance, and therefore weight loss, more difficult to control You don't have heart disease but can do a check up for confirming
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Hello, Doctor my dad is a diabetic patient and suffered a silent heart attach recently 15 days before what is the best possible treatment. Please suggest. Regards, Deepanshu.

MBBS
General Physician, Cuttack
Hello, Doctor my dad is a diabetic patient and suffered a silent heart attach recently 15 days before what is the bes...
Since you are a diabetic and suffered silent heart attack, you have to ensure proper diabetic control. Do a fasting, PP blood sugar and Hba1c. If your blood sugar is not controlled, you may need insulin. Consult Diabetologist for advice
1 person found this helpful
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Heyy doctors I m suffering from seasonal viral fever is there any particular medicine for that. Please suggest me. M waiting for your response.

MBBS
General Physician, Mumbai
Heyy doctors I m suffering from seasonal viral fever is there any particular medicine for that. Please suggest me. M ...
Eat nutritious food and have adequate fluid intake and take physical rest and only take symptomatic treatment.
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I my fingers are shaking continuously. While doing routine task. Same thing had brother. What is my tremor. What should may I do.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I have a problem that is the indigestion of food which I eat . That is the motions are not clear .

BAMS
Ayurveda, Bangalore
I have a problem that is the indigestion of food which I eat . That is the motions are not clear .
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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I am suffering from severe running nose for many days I am facing this problem from my school days and I went to checkup but doctors should, t take this serious so kindly tell me solution for this problem.

MS - ENT
ENT Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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I'm 24 years old male, my body is sweating too much specially from my for head and mainly when is drink water. Sweeting also happen when I'm sitting under fan. Soo plez suggest me suggestion which will help me to control sweating? Give me better n better suggestion which is useful plez plez for this is will always be obliged to u.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on.
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Why there is precum remains in penile and due to that there is always chance of involuntary ejaculation and it happens so many time after that no energy and brain fogg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why there is precum remains in penile and due to that there is always chance of involuntary ejaculation and it happen...
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.
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My wife period start on 20 and ends on 21 of the month which is the day to have unprotected sex and not a chance of pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method is called safe period method which practically is unsafe if couple wants to avoid pregnancy for sure. Pregnancy can occur around ovulation day so depending on interval between two periods calculations can be done, I am not sure from your question what is interval between cycles. If it is 30 days then days 1 to 12 and 19-30 are considered as safe.
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Recovering from Fracture - 6 Foods You Must Consume

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Recovering from Fracture - 6 Foods You Must Consume

An orthopaedic fracture is a serious issue that will require lots of care for the bones to heal and re-join. A broken bone is usually plastered so that the tissue may grow back together by fusing eventually, over a period of weeks. When these bones begin to rebuild in an effort to come together, the new bones are called soft callus. This will require lots of energy, which primarily comes from calories. This ensures that essential proteins like amino acids can be taken from the right type of food which would stimulate good blood flow.

So, let us take a look at the best diet that one can follow in order to recover from a fracture.

  1. Kale: Leafy green vegetables and herbs like kale can help in supplying good amount of protein and iron as well as calcium, which is highly important for good and strong bones. One can also find plenty of calcium in salmon and other kinds of sea food like sardines; consuming these can speed up the process. Sea vegetables like seaweed can also help in the process.
  2. Yogurt: Calcium can be supplied by various other kinds of food including yogurt, which has two kinds of amino acids. These amino acids are lysine and glutamine, which can assist the bones in swift calcium absorption for better recovery of the broken bones.
  3. Spinach: This is a very important ingredient in the bone healing process thanks to its dual elements of calcium and zinc, which come together to cause the appropriate chemical reaction for bone rebuilding. Other zinc heavy food items include pumpkin seeds and wheat germ as well as red meat.
  4. Broccoli: Ingredients like broccoli are rich in Vitamin K1, which is known to very good for the bone recovery process. This vitamin helps in mineralisation of the bone so that they may fuse with each other and form a new mass. One can have up to one cup of this green vegetable per day for a quick and effective fracture recovery process. Other ingredients like cheese and raw dairy products are known to have plenty of this vitamin as well.
  5. Green Bell Peppers: High on vitamin C which helps in producing the skin and tissue structuring element called collagen, green bell peppers are an excellent ingredient that can help you in your fracture healing process. Vitamin C can also be found in citrus fruits like oranges, strawberries as well as tomatoes.
  6. Milk: While milk has plenty of calcium, it also has another important ingredient called vitamin D. When calcium and vitamin D come together, the bones tend to heal much faster as vitamin D helps the bones in absorbing the calcium at a much high rate. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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