Dr. A V Shailesh Rao

I will suggest you to apply ice fomentation over the lips for three days six hourly and revert with finding.

Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.

Urgently visit an ent doctor in person to see whether you have any ear infection. Since you have previously suffered bells palsy, it's best to intervene early.

Snoring is just a symptom and sleep apnoea can be due to adenoid swelling or any obstacles in the pathway of upper respiratory tract

It is a serious problem. as the age increases, dose also increases. Kindly see a neurologist for proper dosage

You have to sop alcohol. Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers. Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.

Try to find reason for insomnia. May be you are over stressed try to change your life style if possible. Avoid smoking and alcohol if taking. Thanks.

Hello, migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. Prevention tips:- 1. Keep a headache diary: this may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat: foods such as caffeine and chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***selection of homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.

Hi, dear lybrate user, she should follow the under noted tips: * go for meditation to reduce stress, anxiety and depression, if any. * take, plenty of water, to eliminate toxins. * she should meet her friends in d society to share her problem with them. * homoeo-medicine** @ coffea cruda 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day. Is there any shocking event she has sustained. In d past take, care,

Dear,it is likely that you are having auditory hallucinations. Please contact a psychiatrist as soon as possible.

no pills to be used, slightly reduce your diet, avoid oily and fast food, go for a walk for 1 hr daily, if possible do exercise daily, it will help. thanks

Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day. For Disc problem: If it's slip disc, then will have to opt for physiotherapy and yoga. For gaining weight: The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.

Than we have to rule out other causes of fever with chills and they are malaria or urinary tract infection or pneumonia or any skin infection and to do repeat CBC after a day to see the status of the counts

Take crocin one tablet sos after food, drink plenty of water and take rest. Check your BP. If you have recurrent attack of migraine you have to take prophylactic drug. Consult neurologist

Hello, Lybrate user, Tk, Homoeo medicine @causticum 1000-6 pills, weekly. Try to maintain blood sugar, cholesterol & BP level. Excercise of affected part be ascertained to recover paralysis. Tk, care.

If the postoperative recovery is uneventful and no new or residual neurological problems are there, she can go back to her normal life. Provided she follows the medication advice as given by her surgeon. She does not need to be in bed rest all day.

Hi You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

Requirement of sleep is according to a person's own judgement, whatever duration of sleep makes you feel fresh is good for you but in general 6-8 hours sleep at night is a must.