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Dr. A. Sudheendra Deshpande

General Physician, Bangalore

at clinic
Dr. A. Sudheendra Deshpande General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A. Sudheendra Deshpande
Dr. A. Sudheendra Deshpande is a renowned General Physician in Rajaji Nagar, Bangalore. You can visit him at Divya Jyothi Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. A. Sudheendra Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#159, 38th Cross, 2nd Block, Rajajinagar. Landmark: Near Esi HospitalBangalore Get Directions
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I have piles. Tell me the saft measures. How it is prevented. Tell me the medicine?

MBBS
General Physician
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Apply proctosedyl ointment 3-3 times daily before and after passing stool,sit on a bath tub containing warm water for some time twice daily.Take two measure of softovac powder in a glass of warm water before going to bed to soften your stool. If o relief, consult.

I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs or when I walk a lot. Also my elbow joints pain while typing. I have B12 deficiency. Please advise if these are symptoms of osteoporosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs ...
1. This is termed as'krostuk shirsha' by the ancient ayurbeda physicians. The treatment can be continued with your allopathic treatment for better results and minimizing the side effects of those medicines. 2. Go for proper sitting for janu basti (see related videos on you tube) whixch is a part of panchkarma therapy. 3. Do not use indian toilet sheet. 4. You can wear sport shoes with soft pads. 5. Physiotherapy sessions are good for you alongwith the prescribed exercises. 6. Don not stand for long, more than 20 minutes.

How to expand foreskin without surgery as it is tight and causing friction with huge stress on the inside walls of penis and sometimes swelling it Red.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to expand foreskin without surgery as it is tight and causing friction with huge stress on the inside walls of pe...
Without surgery you may try pouring of running water from tap or with some mug etc over the glans while skin is pulled back a bit. Light masturbation with lubricant gel etc or some good quality seasame oil etc may be applied and foreskin may be tried to pull down slowly. But pl keep in mind forcible pulling down should be avoided. If still no relief coming, surgery/ circumcision should not be deferred.
1 person found this helpful

I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.
Right now your levels are very high. Immediately consult your diabetologist for any revision of your medicines. Completely avoid nonveg, rice, a nod fruits in your diet at present. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.

I have throat infection over one day. What can I do.

MD - Internal Medicine, MBBS
Endocrinologist
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I have throat infection over one day. What can I do.
Do gargle with warm water thrice a day. Drink warm water also. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods.

I have some pain in my both legs when ever I have folded my legs some pain in my both legs. Is it because of lack of calcium What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have some pain in my both legs when ever I have folded my legs some pain in my both legs.
Is it because of lack of ...
tk calcium supplements do hot fomentations and avoid strain if it work then OK otherwise physiotherapy treatment for few days. it will cure

I am 24 years old man. After traveling i gets head ache. what should i do? Please help me.

MBBS
General Physician
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I am 24 years old man. After traveling i gets head ache. what should i do? Please help me.
You seem to be suffering from migrainelike headache triggered by travelling. Sleep well the night before, eat light before travelling& take combination of anti emetic & analgesic like naproxen& domperidone if headache gets precipitated.

I have continuous fever problem from last 15 days even I consult to the near doctor, they have tested my blood and report were normal. So, what should I do? Now I have 103 deg farenhiet fever. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have continuous fever problem from last 15 days even I consult to the near doctor, they have tested my blood and re...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
1 person found this helpful

Hi I was unable to breath at night plss suggest me some ways. Reply me anyone. Tq.

MBBS
General Physician
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Breathing difficulty could be due to 1.Anxiety,stress,blocked nose, DNS, Nasal polyp,sinusitis, asthma,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly

I have suffering from 3 years ago From my nose water in yellow color it comes every day and headache! I have met with many doctors but no change occurred! I have paid lot of money! Please help me. I am studying inter 1st year on 2nd mar on wards my exams are starting so I cont write exam because of headache!

PG Hom, London, BHMS
Homeopath
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I have suffering from 3 years ago
From my nose water in yellow color it comes every day and headache!
I have met with...
Hello Asif, Seems like you have some allergic rhinitis due to which you are getting the watery nose and in turn the headache. You can take Homeopathic Kali Bichromicum 200, 4 pills three times a day till your exam ends. After that I would suggest you take a proper course of homeopathic medicines which will require me to know a bit more about your condition and about you as a person. Till then these medicines will help you a lot.All the best for your exam. May you succeed with flying colors.
1 person found this helpful

Good evening sir. I am of 18 and sir it takes less than 5 seconds in sexual intercourse due to this, I am afraid that may I lose my love , as I can't satisfy her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Good evening sir.
I am of 18 and sir it takes less than 5 seconds in sexual intercourse due to this, I am afraid that...
Hello- Yes ejaculation such short can leave your partner high and dry during sex. You have to start ayurvedic medicines to increase your ejaculation time. Kegel exercise along with the medicines will help your cause.
1 person found this helpful

Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist
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Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

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Pain- free Arthritis? Here’s How To Make It Happen!
3361 people found this helpful

What should be the healthy diet in breakfast?

MBBS
General Physician
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What should be the healthy diet in breakfast?
Ideal breakfast is one which is low in carbohydrates and has a good portion of protein. For people short on time, a seasonal fruit with raw nuts and a little yogurt can be a good option.

I am suffering from gastritis since long days. I am alcoholic. Taking disulfiram but I am drinking alcohol too.

MS - General Surgery, MBBS
General Surgeon
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I am suffering from gastritis since long days. I am alcoholic. Taking disulfiram but I am drinking alcohol too.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

Hi, I am suffering headache since 1 week I can't sleep well and how to improve memory please suggest me.

MD - Alternate Medicine, BHMS
Homeopath
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Hi, I am suffering headache since 1 week I can't sleep well and how to improve memory please suggest me.
Do meditation and yoga everyday in morning. And sleep with legs raised up from waist and head low position making 90 degree, for 10 mins. This will relieve your headache and make you sleep also.

I am having problem in my ear. Its paning a lot. I do not know what should I do. I went to doctor but he said every thing is normal.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am having problem in my ear. Its paning a lot. I do not know what should I do. I went to doctor but he said every t...
AS doctor said ear is normal, it amy be referred pain from other causes and need a full check up .Just as the pain from earache affects people in different ways, there are a variety of causes of earache. Some of them affect the ear itself, others are from conditions affecting areas close to the ears. Common reasons for earache include: Fluid building up deep inside the eardrum. Known as glue ear, this affects children more than adults Infection of the ear canal outside the eardrum (otitis externa) A boil or infected hair follicle in the ear canal Eczema in the ear canal ( seborrhoeic dermatitis) Injury in the ear canal from objects poked inside, such as cotton buds or sharp objects Blockages in the ear from plugs of earwax or objects pushed in which have become stuck Throat infections (including tonsillitis) and colds Jaw pain, known as temperomandibular joint pain Dental abscess in the mouth or other tooth pain, such as wisdom teeth problems Trigeminal neuralgia or facial nerve pain

If I take Painkiller paracetamol daily, it is harmful for any organ of my body? And if answer is yes, please give me name of organ or organs.

MBBS
General Physician
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We have to treat the cause of pain and if taken in limited doses as per the guidance of a doctor than paracetamol won't harm you
1 person found this helpful

I everyday sex with my girlfriend. But I am not tried. Everyday sex is bad for health soo tell mee.

MD - Obstetrtics & Gynaecology
Gynaecologist
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It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life.
1 person found this helpful

What should we eat if person (vegetarian) has both sugar and uric acid? Age: 47 Sugar: 136 Uric acid: 7.6.

Diploma in Diabetology, MBBS
General Physician
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What should we eat if person (vegetarian) has both sugar and uric acid?
Age: 47
Sugar: 136
Uric acid: 7.6.
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings for uric acid restrict protein.
2 people found this helpful

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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