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Dr. A. Sudheendra Deshpande

General Physician, Bangalore

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Dr. A. Sudheendra Deshpande General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A. Sudheendra Deshpande
Dr. A. Sudheendra Deshpande is a renowned General Physician in Rajaji Nagar, Bangalore. You can visit him at Divya Jyothi Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. A. Sudheendra Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Divya Jyothi Clinic

#159, 38th Cross, 2nd Block, Rajajinagar. Landmark: Near Esi HospitalBangalore Get Directions
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My sister is suffering from cold for last 2 week. Her chest pains very much whenever she cough hard. What should be done?

MBBS
General Physician,
My sister is suffering from cold for last 2 week. Her chest pains very much whenever she cough hard. What should be d...
She may have developed allergic bronchitis or acute pharyngitis. Do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Have lot of water by mouth.

High sugar can notrol ke lie kya kare me ime-9 medicen leta hu iske alwa or kya karu.

C.S.C, D.C.H, M.B.B.S
General Physician,
High sugar can notrol ke lie kya kare me ime-9 medicen leta hu iske alwa or kya karu.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I have great constipation from last 3 year, so what should I do? Also I suffering from insomnia.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have great constipation from last 3 year, so what should I do?  Also I suffering from insomnia.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. try to sleep at 11 pm.
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Hello sir/mada I am 21 years old. I'm been suffering from nose bleeding from a few years. Nowadays when I started. Going to gym. It bleeds daily. Please give me solution. and please don't tell to stop gym. I cant do that.

MS - ENT
ENT Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process. You must check your blood pressure- may be high"
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Hi im having small hard pimple like things on lower side of my penis whats that ? ;(

BHMS
Homeopath, Aurangabad
Hello i think that is hard nodule at the base of penis. Dont worry it can cured with homoeopathy.
1 person found this helpful
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My stomach is paining since three weeks. I consulted a doctor. He gave me some kinds of tablets. But still it is paining.

MBBS
General Physician, Mumbai
My stomach is paining since three weeks. I consulted a doctor. He gave me some kinds of tablets. But still it is pain...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 52 years old I have a problem of PE and ED, please suggest good medicine without side effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 52 years old I have a problem of PE and ED, please suggest good medicine without side effect.
hello medicine of pme and ed in Ayurveda treatment is best results without side effects further consult with me privately
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I masturbate everyday ejaculation more thn twice a day from past few months age 21 is it harmful will it have side effects in future I like doing a lot whn I watch those kinds of movies please suggest me bcz it is said it is good doing no issue over many sites Dr. Replored it healthy bt here drs r professional please advice docs.

Advanced Aesthetics
Ayurveda, Gulbarga
Nightfall has other names such as nocturnal emission or wet dreams. A man does not have to be embarrassed about this because their body is made in such a way that it just happens. Men who masturbate too many times in a day, watch porn or think about sex way too much are prone to this problem. We understand that it is very discomforting and so, we have come up with some solutions for you. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swapandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. Garlic garlic is used as a home remedy for most of the ailments in this world. Since it is a wonder home remedy, it treats nightfall too. Garlic will help you to get rid of the problem because it has a special ingredient in it. Allicin which is present in garlic helps in raising the blood flow to a man? s penis. If you chew raw garlic for few days, your nightfall problem will go away on its own. You can also saw the garlic cloves but make sure you drink a glass of water right after that avoid watching porn for more treatment consult privately.
2 people found this helpful
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I am a 21 years old boy. My problem is I am having small penis. 3 inch length after erect and not thick. How I can solve these two problems?

MBBS
Sexologist, Panchkula
I am a 21 years old boy. My problem is I am having small penis. 3 inch length after erect and not thick. How I can so...
You have small penis. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take lots of water and fluids. Take proper balanced vegetarian diet. Follow this and give feedback.
1 person found this helpful
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I am 26 years old Male. I am a veterinarian and as per requirement of my job I have to travel a lot to remote places. Further, my work involves long hours of working in an office without much physical movement. Request you to suggest a health diet plan for me which can be available everywhere.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 26 years old Male. I am a veterinarian and as per requirement of my job I have to travel a lot to remote places....
Hello, First thumb rule of eating healthy is to eat from the earth and not from the boxes. Carry some fruits, nuts, roasted puffed rice, buttermilk packs, natural yogurts to work. Drink lots of water and eat the local food and fruits. Ensure that you walk a lot or do some yoga asanas. Dont wait till you get thirsty, hydrate yourself well. Lemonanade, buttermilk, coconut water, veg juice are, some healthy choices in between the meals.
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I have some problem in my stomach and have many constipation problems how can I get rid of these and many times I have a stomach ache?

BHMS
Homeopath, Faridabad
I have some problem in my stomach and have many constipation problems how can I get rid of these and many times I hav...
Hi, Try these steps: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as" psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
1 person found this helpful
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Is regular masturbation healthy? I masturbate regularly and I feel guilty every time after I finish it. I also feel weak these days. Is it killing me or harming me? Please help doctors.

MD - Psychiatry, BHMS
Homeopath, Dhule
Is regular masturbation healthy? I masturbate regularly and I feel guilty every time after I finish it. I also feel w...
masturbation is normal at this age so do not feel guilty about it. But excess of anything is bad so daily once is ok.
2 people found this helpful
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Hiii I'm 20 year old recently I suffered in fever and I have lost 20 kg in that days can you give answer for how to increase my weight again.

PDDM, MHA, MBBS
General Physician, Nashik
Hiii I'm 20 year old recently I suffered in fever and I have lost 20 kg in that days can you give answer for how to i...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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I masturbate alot like twice or thrice in a day does it cause any affect in my health or stamina pleasure? I can not become fat though I eat alot.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I masturbate alot like twice or thrice in a day does it cause any affect in my health or stamina pleasure? I can not ...
Masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regaint lost vigour and vitality plus boosting overall health. Best of luck.
118 people found this helpful
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I have been suffering from dust allergy from years and no treatment seems to be permanent. I have tried all medications but is there a permanent solution for this?

MBBS, cc USG
General Physician, Gurgaon
You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management
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Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be the symptom of typhoid. Is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be th...
Yes it might be of post fever symptoms Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
2 people found this helpful
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Sir meei age 21 hai. Sir mere penis ki upeer skin kaa joint break ni hua hai skin abhi bhi penis se joint hai wht can I do sir?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir meei age 21 hai. Sir mere penis ki upeer skin kaa joint break ni hua hai skin abhi bhi penis se joint hai wht can...
At one point it remains attached.... You can do one thing... Daily while bathing keep retracting the skin... gradually it should be loose.. if that does not help then circumcision is the solution..
1 person found this helpful
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I am 27 years old male weight is 62 kgs, height is 6 feet and have frequent urination problem from 4 months and gastric, indigestion, weight loss.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 27 years old male weight is 62 kgs, height is 6 feet and have frequent urination problem from 4 months and gastr...
Frequent micturition may simply be due to anxiety. If you have any burning or pain during urination please get urine routine and culture sensitivity test done. Ultrasound kub may also help in ruling out any stone which may present in similar manner. For anxiety you need to relax. Too much strict schedule and work pressure can result in anxiety. Give some time to sports or games in morning to help yourself relieve any tensions.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is hyperacidity?
It is an uncomfortable burning sensation that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux.

Home remedies for hyperacidity

1. Take 3-6 gm of liquorice (mulethi) root powder with warm milk.
2. Drink cold milk without any additives. Make it more effective add one teaspoonful of ghee to it.
3. Eat overripe bananas during an attack of acidity. They have higher amounts of potassium making it even more effective.
4. Boil one cup of water and to it add one tsp of fennel (souf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. Taken this preparation 3 times a day.
5. Chew cumin (jeera) or boil it in water. Drink the water when it has cooled down.
6. Chop some mint leaves, add them to a pot of boiling water and drink this water after cooling it.
7. To relieve acidity, crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief.
8. Crush ginger, mix it with a small piece of jaggery (gud) and keeping sucking on it allowing the juice to slowly reach the stomach.
9. One teaspoon of amla powder twice a day to help keep acidity way.
Chewing holy basil (tulsi) leaves.
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