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Dr. A.s. Narayan

Homeopath, Bangalore

250 at clinic
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Dr. A.s. Narayan Homeopath, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A.s. Narayan
Dr. A.s. Narayan is one of the best Homeopaths in Malleshwaram, Bangalore. He is currently associated with Vasan Homeopathic Specality Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. A.s. Narayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vasan Homeopathic Specality Clinic

#72, Sree Bhramarambha Complex, 1st Floor, 8th Cross, Malleshwaram. Landmark: Opp. Janatha HotelBangalore Get Directions
250 at clinic
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I am doing the hand job for last 3 years I want stop that one please give good and best suggestion please I have want a good future plans.

DHMS (Hons.)
Homeopath, Patna
I am doing the hand job for last 3 years I want stop that one please give good and best suggestion please I have want...
Hello, Lybrate user, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health.  It's you only who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ AshawagandhaQ -10 drops,  thrice with little water. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
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How to leave habit of masturbate I do 3-4 times in week when and watch porn during masturbate.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How to leave habit of masturbate I do 3-4 times in week when and watch porn during masturbate.
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbation. Don't do more than a once in a week otherwise it may cause some sexual weakness.
9 people found this helpful
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Hello doctor I have some personal issue with my health I found the blood on seat during the potty. Why?

BAMS
Ayurveda, Bangalore
Hello doctor
I have some personal issue with my health
I found the blood on seat during the potty.
Why?
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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Frustration - 4 Easy Ways To Overcome It!

Ph. D - Psychology
Psychologist, Delhi
Frustration - 4 Easy Ways To Overcome It!

In some cases, frustration can tend to be positive and can give you another perspective or view on things. It can also give you the ability to continue going further until you achieve your objective. However, there are times when you are going in circles and the dissatisfaction makes you frustrated and this frustration can cloud your mind and judgment. To avoid that from happening, there are certain approaches that will help you overcome your frustration:

  1. Be present in the moment: When you are frustrated, you tend to think about a lot of things. This keeps the individual completely occupied with different kinds of thoughts. Even if you try to avoid it or distract yourself, you again start to remember a disappointment from your past. You need to snap out of those thoughts and calm yourself down by centring your brain and thoughts on what is presently going on around you. You can do so in the following ways:
  2. Concentrate on relaxing: Take a seat, close your eyes and simply concentrate on the live events and concentrate on them for one to two minutes. Take quiet and marginally deeper breaths than regular and inhale with your stomach and not the chest. Concentrate on what is around you as of now. The sun sparkling in through your window, the children playing out on the road, the vehicles or the individuals passing by. Take in the details.
  3. Try to be happy with what you have right now: After you have pulled your concentration and thoughts back to where they can be most useful, focus on what is still positive in your life. The easiest and least demanding approach to do so is to centre it on acknowledging what you do have in your life right now. The most unimportant of things at this point can prove to be the most beneficial. For example:
    • A warm home and a rooftop over your head.
    • Water to drink.
    • Getting to eat great food.
    • Access to the internet and other forms of technology that make life easy.
    • Your loved ones.
  4. Focus on what you can do at this moment: With the amount of frustration and anger you might be feeling, it is important for you to concentrate on what you can do at the moment i.e. at present. It might involve figuring out what has been the cause for your frustration and how it can be dealt with right now or what the alternatives for it are.

Then again, you could also take your time to understand that you may have taken a lot of pressure or things have been extreme. Hence, you have to take some time or a couple of days to simply unwind, deal with yourself and maybe calm down a bit.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4422 people found this helpful

Sexting - Can it Help You Feel Close to Your Loved Ones?

BUMS
Sexologist, Aligarh
Sexting - Can it Help You Feel Close to Your Loved Ones?

With an upsurge in the technology, it has touched almost all aspects of our lives including our relationships. Today, technology has changed the way we interact with each other, no doubt it also helps us by removing the geographical boundries and help us stay close to our loved ones, at least virtually if not physically. One such act of virtual closeness is sexting.

What is sexting?

Sexting is  a mix of ‘sex’ and ‘texting’, that is when you are sending and receiving texts, images and videos, which are explicit in nature. This may include the following:

  1. Nude pictures
  2. Sexual pictures
  3. Explicit texts and images

Sexting can be exchanged if you share the following kinds of relationship:

  • Between two partners in love with each other
  • Between partners who are not in relationship
  • Between two person where one of them hopes to be in a relationship

What are the reasons for stexting?
There are various reasons why you might want to sext. Such as:

  • Anxiety about being portrayed as a shy, rigid and not sexy person
  • A constant feeling to showcase one’s sexuality
  • Wanting someone’s acceptance
  • Being in a romantic and faithful relationship
  • Being in a long distance relationship and wanting to have sexual relationship
  • Pride in one’s body and wanting to show it off

Why sexting is good for you?
Most of us has done or have had the thought of sending kinky dirty texts or images to his/her partner. These steamy texts and images have proved to improve relationship and increase sexual satisfaction. Now over 80% people are of the opinion that one of the ways to bring about a spark in a relationship is through sexting. While other ways might be scarier, sexting is a much safer way to get indulged for some sexual pleasure if the contents are not shared on social media sites and kept only with the significant other. However, trust is essential while sexting. You obviously do not want to get engaged in sexting with a person you have talked or met once or twice where there is hardly any element of trust. Generally, if two people are sexting with each other, it is implied they share a particular amount of trust.

What are the risks involved in sexting?
While sexting is a good idea to spice things up, it can also be dangerous and can pose some serious consequences. Once the images, texts or videos get into wrong hands, it can take a serious toll on your health, mentally and physically. Few people might only engage in it for bullying others. Sexting can collide with reputation of a person and not just socially, but digitally as well. Sexting can also lead you behind the bars so extreme caution is recommended. If you wish to discuss about any specific problem, you can consult a sexologist.

3151 people found this helpful

I am 32 years old women and having a baby through normal delivery. My height is 5 ft and weight is 70 kg. Which is too much. I tried all the methods natural/medicine/diet/exercise but no change. I had tested for thyroid but that is also normal. Can you please suggest me .I really want to loose weight.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am 32 years old women and having a baby through normal delivery. My height is 5 ft and weight is 70 kg. Which is to...
It is normal to put on weight during delivery. But don't worry you will slowly shed your weight. Breast feeding helps in losing pregnany gain. You can start some yoga which will help you gain shape.After the baby is 5-6 months old , you can control your diet by eating only healthy foods which will not lead to weight gain.
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Hi, I want to reduce my weight and my actually age is 22 and metabolic age is 47. so I am so much tensed about my health issues kindly help me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, I want to reduce my weight and my actually age is 22 and metabolic age is 47. so I am so much tensed about my hea...
Hi below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
1 person found this helpful

I have dark spots on my face help me and give some home remedial tips to remove them which are from 2-3 months.

BAMS
Ayurveda, Ambala
I have dark spots on my face help me and give some home remedial tips to remove them which are from 2-3 months.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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6 Tips to Eat Wisely and Eat food you love This Diwali

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore

1. Make sure you eat small portions. Try avoiding second servings of the same food.
2. Eat sweets in moderation.
3. Increase water intake
4. Move around little more than what you usually do.
5. If you have had heavy meals during the day have light foods at dinner. Plan your dinner well.
6. Restrict intake of excessively salty foods.


This year burst crackers of negativity, anger, pride,  jealousy, distribute sweets of harmony love honour respect, joy. Wear new clothes of good health.

 

1 person found this helpful

My doctor give me doze 0.25 morning and Repdical strong afternoon and doze plus night. When I miss medicine I feel heavy Ness in head. So I take advice for other doctor he said stop take this medicine take half both and then stop talking after few days. So help what can I do.

MBBS
General Physician, Jalgaon
My doctor give me doze 0.25 morning and Repdical strong afternoon and doze plus night. When I miss medicine I feel he...
Please Do meditation regularly Go for morning walk or jogging daily DO yogasanas and pranayam daily Take Cap tagara by Himalaya 11 Slowly reduce the doses of your current medicine.
1 person found this helpful
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