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Dr. A.s.chandrashekar Rao

Cardiologist, Bangalore

Dr. A.s.chandrashekar Rao Cardiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.s.chandrashekar Rao
Dr. A.s.chandrashekar Rao is one of the best Cardiologists in Attiguppe, Bangalore. He is currently associated with A M Hospital in Attiguppe, Bangalore. Save your time and book an appointment online with Dr. A.s.chandrashekar Rao on has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 29 years of experience on You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#20/1, 2nd Cross Rd, Govindaraja Nagar, Widia Layout, Attiguppe. Landmark: Near to HP Petrol BunkBangalore Get Directions
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I have breathing problem so what are the home remedies to overcome it. Usually it's more when the summer starts and later on it will come down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Take plain water steam twice or three times a day. Add a pinch of salt in it. Drink one glass of lukewarm milk in the evening with one teaspoon of turmeric powder added to it.
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Successful Tips To Control Blood Pressure

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Successful Tips To Control Blood Pressure

Hypertension or increased blood pressure is one of the modern lifestyle diseases. The changing lifestyles including altered dietary habits and lack of physical activity are the main reasons for the high incidence of hypertension. With this, it brings a host of complications including other chronic diseases like diabeteskidney failurerisks of stroke and heart attacks.

Alternative medicine proposes quite a number of remedies in addition to just increased physical activity. Read on to know more about how you can eat healthier and control your blood pressure.

  1. Eat walnuts: As most books and media depict, heart disease is directly related to physical reaction towards stress. Regular eating of walnuts helps control this response, thereby controlling blood pressure. It is also a great source of antioxidants and fibre, which adds to its heart-healthy features.

  2. Load up on minerals: Eating a diet rich in calcium, magnesium, and potassium is extremely beneficial for the heart. Sweet potatoes, bananas, dry fruits, dairy products, etc., have shown to reduce blood pressure extremely well in various experiments.

  3. Avoid salt: While the natural sea salt is almost out of use, most of us have switched to the processed variety, which is devoid of all minerals. This is one of the major contributors for increased blood pressure. Studies have shown that reducing salt intake helps in a big way in controlling blood pressure. Most of us are also used to adding extra salt so the food tastes better. This should be avoided. With increased consumption of processed food items, everything from bread to cookies to cheese has salt, which also should be reduced, and if possible, avoided.

  4. Have a colourful meal: Load up your plate with peppers, berries, dry fruits, and organic fruits and vegetables. Pomegranate juice is believed to control angiotensin, converting enzyme, which is responsible for controlling hypertension. They are also rich in antioxidants and help control blood pressure by reducing inflammation.

  5. Know your cholesterol: While cholesterol is generally used with a negative connotation, it is not always true. There is good and bad cholesterol and the bad one should be avoided. Watch out for labels, and ensure you are eating less of the bad cholesterol. Good cholesterol is required for the production of hormones and proper functioning of the body.

  6. Watch your medicines: While it is easy to just pop an ibuprofen when there is a headache or a back ache, it is advisable to watch out. These are best avoided in the long run, as they can induce hypertension and induce heart disease.

In addition, meditation, relaxation, green tea, dark chocolate, red wine, music, and quitting smoking are also shown to be helpful in controlling blood pressure. If you wish to discuss about any specific problem, you can consult a general physician.

3501 people found this helpful

My bp is 80-100.Is there any natural way to increase bp level to standard parameter of 80-120?

DM Cardiology
Cardiologist, Delhi
If you are not having symptoms then do not bother about having a bp of 100/80. If there are symptoms, you can increase your bp by increasing the salt and fluid intake.
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I have triglycerides 234.8 which is high. I was under homeopathic treatment but discontinued due to little allergic effect. Please suggest any treatment whether it is allopathic or homeopathic or ayurvedic. Medicine suggestion would be good.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Your triglycerides are marginally high, cut down on fat and sugar in your diet and regular exercise should bring the levels down. Repeat test after 3 months and see the effect of lifestyle modification.
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How we get piepuls to our face what is the solution for it? What is main reason for heart stroke ?

General Physician, Gurgaon
For pimples avoid oily and spicy food drink lot of water treat dandruff cream for local application can be started after physical examination.
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Hi Team, My Lipid profile as follows, it shows some values are on border line high. So can you please suggest how to reduce them. Is there any difficulties I will face these values if it will not be reduced. PFB report details. TEST NAME, TECHNOLOGY, VALUE, UNITS, NORMAL RANGE 1. TOTAL CHOLESTEROL PHOTOMETRY, 228, mg/dl, 125 - 200 2. HDL CHOLESTEROL - DIRECT PHOTOMETRY, 36, mg/dl, 35-80 3. TRIGLYCERIDES PHOTOMETRY, 242, mg/dl, 25 - 200 4. LDL CHOLESTEROL - DIRECT PHOTOMETRY, 153, mg/dl, 85 - 130 5. VLDL CHOLESTEROL CALCULATED, 48.4, mg/dl, 5 - 40 6. TC/ HDL CHOLESTEROL RATIO CALCULATED, 6.4, Ratio, 3.0 - 5.0 7. LDL / HDL RATIO CALCULATED, 4.3, Ratio, 1.5 - 3.5 8. NON-HDL CHOLESTEROL CALCULATED, 192.2, mg/dl, < 160.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you do not control at this stage, the limits may be breached. However, lifestyle and food habit changes will set these right without the need of medicines. If need be you may start herbominerals for reducing levels. Gradual effect of herbominerals will have no side effects. Once you start allopathic for lipid reduction, chemical changes caused in body may require you to continue for long/ lifetime and definitely with side effects. If you need further advise, pl consult.
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I'm 42 years man. Having 300 plus bad cholesterol level. Pure vegetarian. Does exercise. Doesn't smoke or drink. How can I lower down it .suggest some dietary supplements or wt should I have.

General Physician, Mumbai
We should start with medication after clinical examination and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 22 years male. Hv. Ve. Problem with blood pressure my blood pressure is 160/100 my height is 164 cm and weight is 69 kgs kindly help e out to overcome this.

Ayurveda, Ambala
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, jogging and long walk. Start exercise with 5 minutes and increase the time of exercises slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 61 years old and taking daily tablets for BP and Thyroid. I used to go for morning walk daily except Sunday for one hour. Now sometime I feel a pain on my left chest for few minutes. What shall I do?

MD - Consultant Physician
Cardiologist, Kolkata
You go for ecg & tmt testnand see if there is any change and take care accordingly. Morning walk is good heart & nonbp person but high bp & heart patient it is not preferable (circadian variation). So walk late morning or evening. Get tested.
2 people found this helpful

Can I know that what is sugar blood pressure and heart attack I can understand this matters please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Blood has sugar in it to give us energy to live, if it exceeds certain levels, it is diabetes due to type 1 or type 2. Blood pressure is pressure with which blood runs in blood vessels, if it runs too fast because there are obstructions in vessels or there is a kind of kidney disease present, pressure becomes high and it is called high bp, heart attack is when blood supply to heart muscle is affected due to blockages in its blood vessels, heart tissue gets damaged and it is called heart attack.
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 40 years old with 78 Kg. Weight (Over weight by 8 kg.) My BP remain 110/90. My doctor recommended medicine. What is the best way to reduce lower BP to 80. If I start taking medicine then I have to continue till I alive?

Vaidya Visharad
Ayurveda, Narnaul
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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My grand mother have seffering for low blood pressure. Last 7 days I have monitoring her b. P rate are 100/64, 95/70, 110/74. Previously she was prescribed'olmetor am' for high blood pressure. Now she stopped takeing of that. What to do now?

Hi, have constant look in her bp, give her good rest and guide her to take proper food time to time.
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Air pollution can raise blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
Air pollution can raise blood pressure
Breathing polluted air for even two hours can increase blood pressure, potentially raising the risk of cardiovascular disease in those exposed to smog,

In susceptible patients, this small increase may actually be able to trigger a heart attack or stroke. In the study, which appeared in a recent issue of the journal hypertension, researchers tested 83 people as they breathed levels of air pollution similar to those in an urban city near a roadway. The air pollution caused diastolic pressure, the lower number in a blood pressure reading -- to rise within two hours. Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If there is a high forecast for air pollution levels, then those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.

Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If air pollution levels are forecasted to be high, those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.
368 people found this helpful

I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching lipid profile in almost normal. Triglycerides is little bit higher side. Do I need to worry or its life mussels streach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi i am from Bathinda punjab, since 2014 I am suffering from high bp (150/90. I consulted with many doctors some of them suggested me some blood tests like lipid profile test, uric acid, cbc, thyroid test and ecg also but all reports were normal. I am also facing problems while sleeping. Is it due to stress or depression. Please tell me the real reason.

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
Yes it can be due to stress depending on you lifestyle. I advise you daily walk for 30 mins, low salt intake, avoid spicy and junk food.
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My mother, aged 78, has been diagnosed with ca pancreas with liver and peritoneal metastasis. She has gross ascites, which is presumed to be due to the malignancy. She had developed jaundice about 2 months ago and underwent ERCP / MRCP with introduction of stent in the CBD, which was blocked due to a growth. Doctors have advised against chemotherapy and suggested a palliative approach with symptom management. Considering this, is there any way the quality of life can be improved by home care etc.

General Physician, Mumbai
Dear lybrateuser, -to take care of your mother is very important for which you can employ a professional nurse, but she will require your support as well as other family members & friends support as managing such a patient all alone is a difficult task -start by making a list of the tasks & dividing the tasks among you, other members, friends, professional help -you should be proactive that means taking charge & planning to prevent last minute emergency -on your part communicate with her, check on her stock of medication, arrange appointments with the doctor, accompany her there -focus on her emotional, physical, spiritual needs -be positive, set a routine for her & encourage her to follow it as far as possible -keep her involved in activity in whatever way you can.
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I am 49 years old and suffering from hypertension for the last 10 years. I am taking prolomet am 50 after breakfast and amlong 5mg at 5 in the evening. Feeling weakness fatigue. What to do. I am from amritsar.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(Biochemic) biocombination no 28. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My father is on medical treatment for coronal artery disease. He is non diabetic and Wrongly taken diabetes tablets for 4 days and now suffering frm hypoglycemia. How recover from it? How much days take to normal ?

Homeopath, Faridabad
Hello, give him sugar, glucose and sweets to raise the lowered glucose level. He will become normal within a day don't worry. Take care.
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How can I decrease LDL Cholesterol and increase HDL Cholesterol for prevent heart desires?

Acupressurist, Chandigarh
Dear Lybrate user To control LDL: Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. ...Eliminate trans fats. ...Eat foods rich in omega-3 fatty acids. ...Increase soluble fiber. ...Add whey protein. For HDL Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. ...Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, etc.
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